What Mini Goal is motivating you right now!
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2lbs to go to be back at pre Christmas weight5
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Get below 100kg7
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trixsterjl31 wrote: »WarmJellyfish wrote: »Just bought a size 10 pants. I'm a size 12 atm. Was a 14 10 months ago. Let's see in 3 months time.
Sorry for the late reply. That's awesome for you.3 -
SurferGirl1982 wrote: »WarmJellyfish wrote: »Just bought a size 10 pants. I'm a size 12 atm. Was a 14 10 months ago. Let's see in 3 months time.
@Siren2024 Today's solo trail run view.
It sounds like you're doing great. And, that picture is beautiful!
My mini-goal is that I'm going to join our local gym. I'm a bit out of shape. But, I'll just take it slow. From past experience, it doesn't take long to build your strength back up.
Sorry for the late reply. It took me a whole year to get there. Slow and steady wins the race! I started from zero so you can too!3 -
So I had some good news today. My diabetes A1c numbers is now down to 5.8 from a high of 7.5 previously. Woot!. But now the real battle begins to keep it there so I gotta keep plugging away. Aim to get it to 5.5 and below and stay there! I think I have another 10kgs to loose this year to help with this
Bring it on7 -
Lose 10 lbs or more before Spring4
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get below 230. on my way to 180
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@khaulenn72 You can do it! Welcome to MyFitnessPal.2
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Get back on track! figure out how to eat lots of food without many calories4
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To get to comfortably under 90kg (198 pounds I think) to go on a ride at the water park with my son. There is not too many summers left where he will be excited to do that with his mum.5
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anxietyfairy wrote: »Get back on track! figure out how to eat lots of food without many calories
One meal at a time3 -
Right now my goal is to loose 10-12 lbs so I can safely start the IVF process to start my family. BMI restrictions are a pain and being so close I know I can make it there!5
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My mini goal is to lose 6 pounds that will take me to an overweight bmi instead of where I am now which is obese. I'm getting back on track now that the holidays are over. Still I think it will take me about 8 weeks. I will focus on protein and veggies and walking a lot.7
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My mini-goal is a weekly one. I want to lose 1.4 kg a week. Thus far I'm winning! I've hit it two weeks in a row.2
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For me its just being able to feel comfortable in a new jumper. It should already fit but its a little tight.2
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My tight clothes to be loose and comfy on my body.
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isacoetzee wrote: »My mini-goal is a weekly one. I want to lose 1.4 kg a week. Thus far I'm winning! I've hit it two weeks in a row.
Would you consider taking a deeper look into this goal? Three pounds a week is generally considered too fast. Slow and steady wins the race. Even if you have a LOT to lose, even two pounds a week is a very fast rate. This image comes from the "Most Helpful Posts" discussion on the "Getting Started" category. Poke around on that discussion for some other insights.
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