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What Mini Goal is motivating you right now!

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  • RandJ6280RandJ6280 Member Posts: 1,111 Member Member Posts: 1,111 Member
    I want to hit my adult low-weight (182) by Halloween. I think that's totally doable, as I'm at 199 today.

    I think that should be very doable! I want to hit 210 before I hit 58
  • brenn24179brenn24179 Member Posts: 1,935 Member Member Posts: 1,935 Member
    ngg8tron wrote: »
    I just want to be able to handle intermittent fasting.

    I was just thinking I do this automatic without even trying. I eat dinner 5oclock and it is 8 or 9 the next morning before I eat again. It is just the way I roll. My husb has a problem with night eating but I guess I just got out of the habit of eating at night, I drink stuff, water, tea, coffee.
  • alexmosealexmose Member Posts: 640 Member Member Posts: 640 Member
    I would really like to stop night eating. I have fallen into this bad habit again and it makes me feel very unhealthy. I haven’t seen too much of a change on the scale yet, but I can tell it’s coming with a long, slow, trend line up.

  • RandJ6280RandJ6280 Member Posts: 1,111 Member Member Posts: 1,111 Member
    alexmose wrote: »
    I would really like to stop night eating. I have fallen into this bad habit again and it makes me feel very unhealthy. I haven’t seen too much of a change on the scale yet, but I can tell it’s coming with a long, slow, trend line up.

    Alex, that was my hard struggle. I was eating ice cream every night, then I'd want something salty. I wanted to stop but couldn't.... then I'm not sure HOW... but I was able to give it up. If I want ice cream I have it during the day time BEFORE dinner time. But I really don't eat it that much anymore. Alex, if you want it bad enough you can do this. I hate to say it, but if I can do it. lol.. that's right... any one can. That was 2 months ago, and I've dropped 10 lbs.
  • RandJ6280RandJ6280 Member Posts: 1,111 Member Member Posts: 1,111 Member
    alexmose wrote: »
    RandJ6280 wrote: »
    alexmose wrote: »
    I would really like to stop night eating. I have fallen into this bad habit again and it makes me feel very unhealthy. I haven’t seen too much of a change on the scale yet, but I can tell it’s coming with a long, slow, trend line up.

    Alex, that was my hard struggle. I was eating ice cream every night, then I'd want something salty. I wanted to stop but couldn't.... then I'm not sure HOW... but I was able to give it up. If I want ice cream I have it during the day time BEFORE dinner time. But I really don't eat it that much anymore. Alex, if you want it bad enough you can do this. I hate to say it, but if I can do it. lol.. that's right... any one can. That was 2 months ago, and I've dropped 10 lbs.

    I am optimistic you are right. I’ve added more protein during the day and it does make a difference. But it’s also waking up in the middle of the night feeling like I NEED FOOD to sleep. I am trying my hardest though. Survived last night. Now on to another.

    Good for you, just day by day dear. You did it last night, do it again tonight! I think you can, I believe in you.
  • gpshikernbikergpshikernbiker Member Posts: 20 Member Member Posts: 20 Member
    Finish this week's 2 a day works. So far 4/7.5lbe2rk49ud3.png
  • jalosingit1jalosingit1 Member Posts: 35 Member Member Posts: 35 Member
    Half a pound away from reaching my 1st mini goal of losing 10% of my starting weight. Next mini-goal is losing 9.5 lbs to go down another dress size.
  • AngelOfMusic1028AngelOfMusic1028 Member Posts: 40 Member Member Posts: 40 Member
    My mini goal is to get to 140. Once I get there I'm going to reward myself with buying new pants (need new ones anyway but I don't want to buy them now as I'm consistantly losing weight). Currently at 144.4. When I hit my main goal (120), I'm gonna buy myself a new wardrobe (gotta keep my shirts though. I love baggy t shirts)
  • KHMcGKHMcG Member Posts: 697 Member Member Posts: 697 Member
    KHMcG wrote: »
    1.58 shoulder to waist ratio, aiming for 1.618....

    1.606 today. Getting there...
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