Crockpot Pineapple Chicken (80 cal per ck breast)
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It' smelled way better than it tasted. I used low sodium soy sauce, not sure if that was it or not but it wasn't good.0
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1tbsp of 30% lower salt soya sauce is 880mg of sodium, you are only supposed to have 1600mg a day so the amount of sodium that would be in this recipes is off the chart! EEk I make sure to watch my sodium! Other than that this recipe sounds good!
I'm definitely NOT a big fan of soy sauce of any form... MFP suggests 2,500 mg of sodium for me, but I try to keep mine lower, just under 2,000 mg. You do need some sodium, but I've never heard of anybody suggesting it as low as 1,600 mg! Is that a minimum suggestion? Where did you get that number?
The new guide lines I saw were 1500 mg of sodium a day down from 2000 mg. I have high blood pressure so I am watching my sodium. /quote]0 -
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I'll have to try that, it sounds good, maybe for dinner tomorrow.0
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bump..............sounds sooo yummy0
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Thanks for sharing
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