😀😀😀***January 2025 WEIGHT LOSS CHALLENGE***😀😀😀

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  • clomonaco3
    clomonaco3 Posts: 6 Member
    January Start weight: 176.2
    January goal weight: 169-Changed to 165 on 1/17
    Ultimate goal weight: 135

    January 3: 176.2
    January 10: 173
    January 17: 168.8
    January 24: 166.2
    January 31:
  • cathyb60
    cathyb60 Posts: 322 Member
    I'm 73 with a couple of health issues. I've been a member of MFP for several years. I have posted some, but mostly lurk in the background. I've missed a couple of months of this challenge and it shows on the scale! Rough total of what I have lost since joining MFP is about 50 lbs. Still 30+ to go.


    January Start weight: 223
    January goal weight: 219
    Ultimate goal weight: 190 (to start)

    January 3: 224
    January 10: 223.25
    January 17: 225
    January 24: 221.50
    January 31:
  • mtaratoot
    mtaratoot Posts: 14,494 Member
    Heaviest weight: 175.4 in early 2013.
    Original MFP starting weight (January 2018): 168.2
    December 31, 2024 Weight: 158.0 (10-day average 157.2)
    December 28 (Starting Weight for this challenge): 158.6 (10-day average 157.3)
    January goal: Get back to lower end of maintenance weight range (153 pounds)
    Ultimate goal: Stay in maintenance range between (absolutely 140 - 153 and ideally 142-148)

    I report scale weight and (ten day average weight), and I post on Saturdays.

    December 28: 158.6 (10-day average 157.3)
    January 4: 157.0 (10-day average 157.3)
    January 11: 154.8 (10-day average 157.0)
    January 18: 155.4 (10-day average 156.0)
    January 25: 153.8 (10-day average 153.5)
    February 1:

    Total loss for January: Finally. After a couple of less that successful months, I might be back on track. I am down four pounds this month. I am well within my ABSOLUTE maintenance range, and I am almost back in my IDEAL maintenance range.

    I'm down 3.7 pounds for the year. The difference is because this monthly challenge started near the end of December for me rather than the beginning of January.

    Keep sticking to it!
  • jeanona
    jeanona Posts: 159 Member
    Week 4 check in.

    This week has been a great week for weight loss (for me anyway). This month’s loss has been more than expected. It may be that my weigh in on Jan 4 was inflated due to all the Christmas / NY food in my digestive system.

    Seems like I have reached goal 🙂 but will stay on this challenge until my weight is steady. Based on past weigh ins, I’ll be higher next week!

    December Last Weigh-In (Dec 22): 123.1
    January Start Weight: 123.7
    January Goal Weight: 120
    Ultimate Goal Weight: 120

    January 4: 123.7
    January 11: 121.7
    January 16: 121.9
    January 25: 119.9
    February 1:
  • deepwoodslady
    deepwoodslady Posts: 12,556 Member
    edited January 26
    weight.png

    My name is Donna. I am 64 years old and I live in the Midwest of the US. I am 5’ 5” tall. My highest weight was 253 in 2016. My MFP start weight was 235 in 2018.

    Ultimate Goal Weight: 145-155 (I’ll know it when I get there!)

    Start Weight (from Dec 31st ): 192.6

    Goal Weight: 188.6 (4 pound loss)

    End of Challenge Final Weight: xxxxx

    Weight lost/gained this month: xxxxx




    Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.


    01/01-193.4-(Trend Weight: 192.9)-

    01/05-193.8-(Trend Weight: 192.9)-

    01/12-191.4-(Trend Weight: 192.5)-

    01/19-193.8-(Trend Weight: 192.7)- It’s been a horrid week and I’ve been a very naughty girl. Off the rails is the best way to put it. I’ve got to pull up my bootstraps and re-focus this week. I know what to do and I have all the tools to do it with. Like Nike says…..Just Do It!

    01/26-193.4-(Trend Weight: 192.8)- A small drop on the scale overall, after a week. However, it’s been a bad week for both diet and exercise. Honestly, my meals just keep getting later and later do to the Reno going on and the crew needing my constant imput and attention. When meal one starts late, it pushes all the meals later. Last night’s dinner was at 2:00 am. My contractor left at about 9:00 pm and spaced properly and minding hunger, dinner became that late. It’s ridiculously crazy and I’ve got to work on a better plan. This also hinders exercise. I just want my master bedroom finished so things can improve. There are other important projects but it would be nice to take a breather in-between them!

    01/31-xxxxx-(Trend Weight: xxxxx)-



    Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
    250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150's
  • CaityP27
    CaityP27 Posts: 13 Member
    January Start Weight:116kg/255lb
    January Goal Weight:110kg/242lb
    ULTIMATE Goal Weight: 75kg/165lb

    December 30th: 116kg/255lb
    January 6th: 112.7kg/248lb
    January 13th: 112.2kg/247lb
    January 20th:110.6/243.8lb
    January 27th:111.4/245.5lb
    February 3rd:

    Avg Daily steps since last weigh: 7699
    Avg daily deficit since last weigh: 2865kJ/685cal

    I made my 6000 step goal 6 out of 7 days
    1.5L Water Goal every day
    Deficit every day

    I'm putting the gain down to hormones. Non scale progress is good, my clothes are feeling looser, I'm just super bloated this week
  • brigittethomson
    brigittethomson Posts: 16 Member
    I'm sorry the Bills didn't stop the Chiefs from being in the super bowl again! I guess I'm a Philadelphia fan for the super bowl!

    I'm so close to reaching January's goal! Hope everyone has a great week and I'll try to remember to post my weight on Saturday instead of Monday!

    January Start Weight:178.6
    January Goal Weight:173.6
    Goal weight: 158 by June 1

    January 4:178.6
    January 11:177.4
    January 18: 174.5
    January 25: 173.9
    February 1:

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