Aren't we overcomplicating this?

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  • peteb79
    peteb79 Posts: 386
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    My thoughts exactly!! I eat what I want and just make sure I am in near the green zone. That's the only way I can make this a lifetime commitment. I have been doing this for nearly 100 days and I still do not feel like I am on a 'diet'..
    what do you mean green zone? natural or vegs or what?? never heard that.

    Sorry to be confusing, I am just referring to my Numbers on MFP! They stay green until you go over, then they turn red. I try to keep them green, or near green.
  • fiberartist219
    fiberartist219 Posts: 1,865 Member
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    Yes, most of us probably are over complicating it, but I still don't care for the calories in versus calories out equation. You still have to eat a minimum number of calories every day to function. You can't just stop eating, or work out until you pass out.

    You just have to do everything in moderation, and it's not always easy to find that moderate amount.
  • nz_deevaa
    nz_deevaa Posts: 12,209 Member
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    Armadillo poo on toast boosts your metabolism! I read it on teh interweb!


    :flowerforyou:

    armadillo poo?! sounds yum!!!! where do i buy this? :P

    On toast? What about the carbs??
  • brndygrl98
    brndygrl98 Posts: 196 Member
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    Gets out the firehose for Monster. Just in case.

    remember when eggs were the devil?
    remember when fat free products were going to save the world?
    remember when carbs were all bad?

    ******deviled eggs - did I really put that there?*************

    LOL! Deviled eggs!!!
  • questionablemethods
    questionablemethods Posts: 2,174 Member
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    Some of us don't believe in moderation and no longer eat any junk food for health reasons. For some of us, it is more about health than merely losing weight.
    Yes. I definitely understand that some people only want to lose weight. But there are plenty of thin people with type 2 diabetes or heart disease or Alzheimer's, etc. etc. And I think that the quality of what we eat can help or harm us in ways that go beyond the pounds we carry.
  • DannyMussels
    DannyMussels Posts: 1,842 Member
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    Interesting.

    Please post pics of your physique for evaluation.
  • Schwiggs
    Schwiggs Posts: 222 Member
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    Interesting.

    Please post pics of your physique for evaluation.

    This ain't /fit/.
  • kendrafallon
    kendrafallon Posts: 1,030 Member
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    FINALLY someone who gets it!! :)

    Seconded!! :heart: :drinker:
  • HMonsterX
    HMonsterX Posts: 3,000 Member
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    Given the latest surge in sugar/night time eating etc threads, this deserves a

    fc100156_bump3.jpg

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