Comment here if you want more friends!!

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Replies

  • FoxjiGaming
    FoxjiGaming Posts: 1 Member

    I’m working on eating less sodium and getting more protein + healthier meals… looking to hopefully keep logging motivation with a friend LOL

  • ianjfoster68
    ianjfoster68 Posts: 171 Member
    https://community.myfitnesspal.com/en/discussion/comment/48552040#Comment_48552040

    Are you eating too much sodium though?

    Our body's need sodium to retain water.

    I personally sit between 6-12g of salt per day, depending on whether I'm cutting or in lean bulk.

  • heidi9112025
    heidi9112025 Posts: 1 Member

    Eager to learn as I start my day 1 on MFP today! Good to meet everyone!

  • GrumpyDumpty
    GrumpyDumpty Posts: 235 Member

    3577 day streak, give me an add,

  • ItsKatashi
    ItsKatashi Posts: 3 Member

    I just started 75 Hard today. Anyone else on this challenge? I completed 75 medium so very motivated to see the scale move this time

  • isaacbino
    isaacbino Posts: 7 Member
    https://community.myfitnesspal.com/en/discussion/comment/48552980#Comment_48552980

    I did 22 days of 75 hard. It was the 2 a day walks I couldn’t master. Best of luck!

  • isaacbino
    isaacbino Posts: 7 Member

    Hi I’m new and looking for friends to share nutrition ideas and fitness ideas with. Add me if you’re in the same boat!

  • bcerella
    bcerella Posts: 3 Member

    I'm looking for friends and weight-loss buddies. My goal is to lose 15 pounds. Feel free to add me!

  • jodymaro1
    jodymaro1 Posts: 109 Member

    I am not new here, but am new recently. I have gained a bit for the past 2 years, but have lost 7 so far. I have 10 more to lose. I came back for diary logging and accountability as well as motivation. Please add me if you would like. I am not here for dating so please don't send me private messages asking me to converse. Thank you! :) Oh by the way I'm Jody, female, from NY, age 55 going on 30 :D I like to work out daily at the gym 5-6 days a week (sometimes less), mostly strength/weight training and cardio 20 minutes or more 3 days a week. I eat very clean and healthy but like to splurge a little on weekends. Okay well sometimes I may cheat during the week if it fits in my caloric range haha.

  • OGWifey25
    OGWifey25 Posts: 1 Member

    hi! I’m back after years of falling off! I’ll be turning 40 in November and I have a goal of losing 40lbs before my birthday.

    ✨✨40 before 40✨✨

    I am currently on weygovy as well but have had a stall for 3 months and decided to I need to get back on here and really hold myself accountable for my meals and tracking. Looking for friends 🥰🥰

  • robifit2425
    robifit2425 Posts: 1 Member

    Dont give up. You can do it !

  • ninav5556
    ninav5556 Posts: 1 Member

    I'm ready for new friends! I'm a 45-year-old female from Texas with about 20 pounds to lose. But my real incentive for signing up is tracking my food nutrients so I know how it impacts my cholesterol levels. In the past, I didn't worry about what I ate so much as long as it was under my caloric goal. I realized this is not the best path forward to a healthy heart. No more french fries for me! :( Would love to follow others with the same heart-healthy goals and see what you are eating. I have done a lot of research, and have no problems sticking to the recommended daily limits, but would like more ideas from others to see what they are eating because I know I will need more meal ideas eventually.

  • 88jbailey
    88jbailey Posts: 2 Member

    Hey @AnnaHamilton1644, I'm from Visalia! Do you workout at a gym?

  • Cttxfit2001
    Cttxfit2001 Posts: 1 Member

    hello! I’m new!

  • AnnaRSmith1121
    AnnaRSmith1121 Posts: 7 Member

    hey y’all my name is Anna and I’m in Virginia U.S.A..I need more friends/ accountability partners too. Feel free to add me or send me a message and help me figure out how to add you because I don’t know how yet lol.

    IMG_5193.jpeg
  • michaelafoor916
    michaelafoor916 Posts: 711 Member

    And just like slim shady said… guess who's back! Me!

    I've been out of the loop here for a few years - multiple recurrent miscarriages followed by a diagnosis of PCOS and then going back to school will do that to ya I guess. But I'm back and ready to get this weight back off! Would love some new friends! I always seem to do better when I have someone to check in with. Feel free to add me!

  • sarahleahfeldman
    sarahleahfeldman Posts: 1 Member
    https://community.myfitnesspal.com/en/discussion/10176797/comment-here-if-you-want-more-friends

    Heyy Im a homebody working college student trying to lose 50lbs to reverse my PCOS and prediabetes

    Im a foodie so i create alot of super quick easy cheap fresh delicious recipes and would love to share my journey/recipes with anyone 🥰

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