Ready for a Change

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Replies

  • tulips_and_tea
    tulips_and_tea Posts: 5,770 Member

    Yes, 100% agree with @springlering62 !

    Also, I agree with your trial and error method because for one, we each need to find out what works for us individually, and two, I pretty much feel my whole life involving nutrition and fitness is constant trial and error. What works for us for a while may not do so when life changes, which it does constantly.

    Adopting this mind set now should set you up well for the future. Thanks for continuing to post and please keep us updated!

  • Overheadfan
    Overheadfan Posts: 98 Member

    I jumped on the scales and the Easter frenzy has caught up ..94 kgs. A one kg gain. No worries, I just keep plugging on.

    And I bought another 7 kg watermelon and thought " yep, another year , another 7 . Bring it on. "

    I'm motivated, positive and enjoying my new experiment. I've also found that being off my sleep aid medication has put more pep in my step. That's definitely a good thing.

  • Overheadfan
    Overheadfan Posts: 98 Member

    Ok..so I totally understand that this is probably going to make everyone wonder why I think this is a win. ..but I'll tell you anyway.

    No ..I haven't got below the 93 kg but in actual fact the lowest I've been able to ever get to has been 93.3 kgs.

    Today I weigh 93.1.kg

    Yaaay. Whatever I'm doing is working , so I'll just keep doing it.

    I know...it's only 200 grams but it sure does matter to me.

    :)

  • springlering62
    springlering62 Posts: 9,368 Member

    Sweetie, that’s just shy of half a pound.

    Sometimes I think thinking in kilos makes it a lot harder for folks. They’re bigger increments.

    half a pound- nothing to sneeze at That’s a decent sized piece of beef (errr….sorry!), half a large russet potato, a couple of bananas, 3/4 a party sized bag of potato chips (crisps, presumably, to you!)

    Heck yeah, it’s a win!

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