100 day Challenge #23 May15.25 – August 22.25

Hey everyone! We are back at it again with round 23! Congratulations to those of you who stuck it out till the end in round 22! It is a long, but amazing journey and our daily habits can help us achieve our long-term goals. This challenge is 100 days of weighing in daily. This is where we track our fluctuations on a day-to-day basis to see which foods, activities, & movement make the scale move in the right direction.
We all have our different reasons to shed some pounds: Improved health, better fitting clothes, upcoming events, self-esteem, mobility, swimsuit season etc.
Day 1 will be on Thursday May 15.25 & Day 100 will be on Friday August 22.25
Feel free to start whenever you want. Jump in and join even if you didn’t start on Day 1.
The rules are simple:
1. Set yourself a goal of what you want to weigh on Day 100 and work towards getting there for the next 100 days.
2. Weigh yourself daily, unless you can’t (you’re away from home or not near a scale).
3. Don’t get discouraged by fluctuations. Use this as a time to understand your body.
4. Log your weight on here every single day. Feel free to share how you feel about your weigh in as well.
5. Including your age and height lets us get to know you, but not mandatory.
6. Encourage others, including yourself.
If you’re going to join, feel free to copy and paste each individual week as we go along from the next post below here on page 1 as your date entries.
A huge shout out to @deepwoodslady for providing the dates for us : - )
Let’s do this!💪Thank you to curvvycaloriess for originally starting the challenge and all of those who have continued it.
Onwards & upwards to healthy living ⬆️
Replies
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here for it
2 -
Here are the weeks kindly provided to us from our own @deepwoodslady. You can come back here to page one each week to copy and paste the following week.
Day 01—05/15—
Day 02—05/16—
Day 03—05/17—
Day 04—05/18—
Day 05—05/19—
Day 06—05/20—
Day 07—05/21—
Week 1 Start Weight:
Week 1 Goal:
Week 1 Actual Weight:
Day 08—05/22—
Day 09—05/23—
Day 10—05/24—
Day 11—05/25—
Day 12—05/26—
Day 13—05/27—
Day 14—05/28—
Week 2 Start Weight:
Week 2 Goal:
Week 2 Actual Weight:
Day 15—05/29—
Day 16—05/30—
Day 17—05/31—
Day 18—06/01—
Day 19—06/02—
Day 20—06/03—
Day 21—06/04—
Week 3 Start Weight:
Week 3 Goal:
Week 3 Actual Weight:
Day 22—06/05—
Day 23—06/06—
Day 24—06/07—
Day 25—06/08—
Day 26—06/09—
Day 27—06/10—
Day 28—06/11—
Week 4 Start Weight:
Week 4 Goal:
Week 4 Actual Weight:
Day 29—06/12—
Day 30—06/13—
Day 31—06/14—
Day 32—06/15—
Day 33—06/16—
Day 34—06/17—
Day 35—06/18—
Week 5 Start Weight:
Week 5 Goal:
Week 5 Actual Weight:
Day 36—06/19—
Day 37—06/20—
Day 38—06/21—
Day 39—06/22—
Day 40—06/23—
Day 41—06/24—
Day 42—06/25—
Week 6 Start Weight:
Week 6 Goal:
Week 6 Actual Weight:
Day 43—06/26—
Day 44—06/27—
Day 45—06/28—
Day 46—06/29—
Day 47—06/30—
Day 48—07/01—
Day 49—07/02—
Week 7 Start Weight:
Week 7 Goal:
Week 7 Actual Weight:
Day 50—07/03—
Halfway Progress Report: …..Pounds Lost so Far:
Day 51—07/04—
Day 52—07/05—
Day 53—07/06—
Day 54—07/07—
Day 55—07/08—
Day 56—07/09—
Week 8 Start Weight:
Week 8 Goal:
Week 8 Actual Weight:
Day 57—07/10—
Day 58—07/11—
Day 59—07/12—
Day 60—07/13—
Day 61—07/14—
Day 62—07/15—
Day 63—07/16—
Week 9 Start Weight:
Week 9 Goal:
Week 9 Actual Weight:
Day 64—07/17—
Day 65—07/18—
Day 66—07/19—
Day 67—07/20—
Day 68—07/21—
Day 69—07/22—
Day 70—07/23—
Week 10 Start Weight:
Week 10 Goal:
Week 10 Actual Weight:
Day 71—07/24—
Day 72—07/25—
Day 73—07/26—
Day 74—07/27—
Day 75—07/28—
Day 76—07/29—
Day 77—07/30—
Week 11 Start Weight:
Week 11 Goal:
Week 11 Actual Weight:
Day 78—07/31—
Day 79—08/01—
Day 80—08/02—
Day 81—08/03—
Day 82—08/04—
Day 83—08/05—
Day 84—08/06—
Week 12 Start Weight:
Week 12 Goal:
Week 12 Actual Weight:
Day 85—08/07—
Day 86—08/08—
Day 87—08/09—
Day 88—08/10—
Day 89—08/11—
Day 90—08/12—
Day 91—08/13—
Week 13 Start Weight:
Week 13 Goal:
Week 13 Actual Weight:
Day 92—08/14—
Day 93—08/15—
Day 94—08/16—
Day 95—08/17—
Day 96—08/18—
Day 97—08/19—
Day 98—08/20—
Day 99—08/21—
Day 100—08/22…..(Final Weigh- In)-
Week 14 Start Weight:
Week 14 Goal (9 days):
Week 14 Actual Weight:
1 -
Awesome!!
1 -
This will be my third round . I lost 22 on round 1 , round 2 so far 14 lbs . My goal this round is 15lbs . Maybe I’ll be close to goal .
Day 01—05/15—
Day 02—05/16—
Day 03—05/17—
Day 04—05/18—
Day 05—05/19—
Day 06—05/20—
Day 07—05/21—
Week 1 Start Weight:
Week 1 Goal:
Week 1 Actual Weight:
Day 08—05/22—
Day 09—05/23—
Day 10—05/24—
Day 11—05/25—
Day 12—05/26—
Day 13—05/27—
Day 14—05/28—
Week 2 Start Weight:
Week 2 Goal:
Week 2 Actual Weight:
3 -
1
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Hello...sort of new to this. Do we just post our starting weight in the reply box? I'm excited for this. 40 lbs is my ultimate goal!
2 -
I am in
2 -
Hi @Pattie74
Glad that you are going to join us.
Copy and paste the first week into a new comment. MFP will always bring you back to your previous post, so what I do when it brings me there the next day is copy my own post, (I usually read and "like" or "hug" or "insightful" other people's post until I get to the end, and then paste my newest day.
You can make a little intro and that will move along with your own posts that you copy/paste.
The first week will be this:
Day 01—05/15—
Day 02—05/16—
Day 03—05/17—
Day 04—05/18—
Day 05—05/19—
Day 06—05/20—
Day 07—05/21—
Week 1 Start Weight:
Week 1 Goal:
Week 1 Actual Weight:
1 -
Hi, my name is Angie (52, 5'7").
I've been using MFP off and on - mostly off - for years, but I'm completely new to the Community and Challenges. This seems like a super positive space and I'm excited to dive into a 100 day challenge with all of you!
My goal for this challenge is a 20lb minimum loss.
Day 01—05/15—
Day 02—05/16—
Day 03—05/17—
Day 04—05/18—
Day 05—05/19—
Day 06—05/20—
Day 07—05/21—
Week 1 Start Weight: lbs
Week 1 Goal: lbs
Week 1 Actual Weight:
1 -
I'm new here, too. So excited to learn and grow together!
4 -
Welcome Angie : - )
2 -
Day 1, Thursday, 85 1 kg, 30 minutes running on the treadmill
4 -
Thank you @dawnbgethealthy for keeping this going. And a big thank you to @deepwoodslady for the list of dates
I'm 5'3, in my mid 30s, and a SAHM to my three year old twins.
My goal for this round is to lose 10 pounds.
A little about what brought me here under the spoiler
About a year ago, I was about 5 pounds away from my ultimate goal weight (around 125) and looking and feeling quite good. And then it happened. My boys received a devastating diagnosis of a rare genetic disorder. My world fell apart. I ate and drank a lot to cope. 3 months and 30 pounds later, I was able to pull myself together enough to start taking care of myself again and restart the weight loss. It is coming off MUCH slower than it went on, but I am doing it, pound by pound.
Round 21 Ending Weight: 147.3
Round 23 Ending Weight: 142.3Day 01—05/15— 141.4. Movement was minimal. Husband worked late last night so I wasn't able to get to the gym, and my sons had some appointments and stuff that kept us busy through the day. Food was great, though. It helped to be out of the house and away from food for most of the day. I'm hoping to get more activity AND do good with food today. It seems like it's been just one or the other a lot lately.
Day 02—05/16—
Day 03—05/17—
Day 04—05/18—
Day 05—05/19—
Day 06—05/20—
Day 07—05/21—Week 1 Goal: 140.9
Week 1 Actual Weight:6 -
I typically weigh myself first thing in the morning. Have a great day everyone!
Day 01—05/15— 216.0
Day 02—05/16—
Day 03—05/17—
Day 04—05/18—
Day 05—05/19—
Day 06—05/20—
Day 07—05/21—
Week 1 Start Weight: 216.0 lbs
Week 1 Goal: lbs
3 -
Thank you Dawn and Donna for setting us up and leading us thru another challenge. Really appreciate your dedication.
Awesome to see so many new members joining us. Looking forward to another leg of this journey we're all on.
…………………………..
Hi. I’m a working senior from central B.C., Canada. Back for another round. Ultimate challenge goal is to lose 20lbs.
Day 01—05/15—181.8 taking 2 weeks off work to overcome some arthritic challenges.
Day 02—05/16—
Day 03—05/17—
Day 04—05/18—
Day 05—05/19—
Day 06—05/20—
Day 07—05/21—
Week 1 Start Weight:
Week 1 Goal: 177.? Lofty but I need to erase recent gains.
Week 1 Actual Weight:
7 -
There's still a chance (a diminishing chance) that I could reach my goal weight of 220 lbs by the end of the year. To do so, given my current weight, I would need to lose ~1.2 lbs/week.
Before considering that, I had set a goal for this round of 0.1 lbs/day (0.7 lbs/week). I think I'll leave it there (because I'm in need of reaching a goal for a change), but I'll be keeping an eye on whether my ultimate goal is still within reach by year's end.
My 3rd 100 day Challenge - 5/15/25-8/22/25
Frank, age 76, 6'1"
Max weight: 330 (July 10th 2020, start of my fitness/weight loss journey)
yearly gain/loss: year 1: ↓ 87; year 2: ↓ 18; year 3: ↑ 16; year 4: ↑ 15;
year 5 YTD:↑ 1.8; goal: ↓ 40 lbsDay 01—05/15 — 259.7 : ↓ 2.8✅
Day 02—05/16 —
Day 03—05/17 —
Day 04—05/18 —
Day 05—05/19 —
Day 06—05/20 —
Day 07—05/21 —Week 1 start weight: 262.5
Week 1 Goal: 259.1
Week 1 actual weight:8 -
Hi,
My name is Jim recently retired. 100 Day Goal from 200 lbs BMI 28.7 to 186 lbs BMI 26.7
This will be my 3rd 100 Day Challenge.
Final weigh in for the previous was 197 with a Total Loss of 8 lbs 😀
Kansas City
59 yo 5ft 10in Highest weight 255 lbsOverall goal of 170 BMI 24.4 or less hoping to not get over 190 ever again.
Need to work on more exercise and less x,000 calories snacking before bed
😀
Day 100—05/14…..(Final Weigh- In)-197 Calories 3,463/1,500-207 5wks-Steps MFP 3,800. No Exercise.Day 01—05/15—200
Day 02—05/16—
Day 03—05/17—
Day 04—05/18—
Day 05—05/19—
Day 06—05/20—
Day 07—05/21—
Week 1 Start Weight:200
Week 1 Goal:198
Week 1 Actual Weight:
6 -
This will be my third round . I lost 22 on round 1 , round 2 so 10.6 lbs . My goal this round is 15lbs . Maybe I’ll be close to goal SW 1/24 288.6 Goal weight 148
Day 01—05/15— 182.1
Day 02—05/16—
Day 03—05/17—
Day 04—05/18—
Day 05—05/19—
Day 06—05/20—
Day 07—05/21—
Week 1 Start Weight:
Week 1 Goal:
Week 1 Actual Weight:
Day 08—05/22—
Day 09—05/23—
Day 10—05/24—
Day 11—05/25—
Day 12—05/26—
Day 13—05/27—
Day 14—05/28—
Week 2 Start Weight:
Week 2 Goal:
Week 2 Actual Weight:
6 -
Challenge Accepted!
I am 57, 6'2", 209.5 lbs, today, my goal is 189 or better. I started at 4/11/2025 at ~217.
Day 01—05/15— 209.5
Day 02—05/16—
Day 03—05/17—
Day 04—05/18—
Day 05—05/19—
Day 06—05/20—
Day 07—05/21—
Thanks,
Jon
4 -
Hi everyone.
I am Dawn. I live in SE British Columbia Canada. I am 5'2" (or 5'3"?) and 64 years of age. I have done a bunch of these 100s now, I have lost count lol. I was sitting at 130 for quite awhile, trying desperately to get into the 120s, but gained little by little over the last couple of years. My "ideal" weight should be between 110-118 for my height, BMI, and stuff. At this point I just really want to get back into the 130s.
Day 01—05/15— 144.4
Day 02—05/16—
Day 03—05/17—
Day 04—05/18—
Day 05—05/19—
Day 06—05/20—
Day 07—05/21—
Week 1 Start Weight:
Week 1 Goal: 142.4 (seems lofty, but I was at 143.0 for two days in a row at the end of the last 100)
Week 1 Actual Weight:
5 -
Hi everyone. I'm Pattie. My height is 5'4". This is my first time at this challenge. I wish everyone great success!
Day 01—05/15— 185
Day 02—05/16—
Day 03—05/17—
Day 04—05/18—
Day 05—05/19—
Day 06—05/20—
Day 07—05/21—
Week 1 Start Weight: 185 lb
Week 1 Goal: 184 lb.
Week 1 Actual Weight:
5 -
100 Days of Weighing In #23 ^^^^^ May 15, 2025 thru Aug 22, 2025
🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷
“We will encounter many defeats but we must not be defeated.”
Maya Angelou
My Name is Donna, Age 65. I am 5’5” tall & I live in Northern Michigan USA
Starting Weight from End of Last Challenge: : 194.2
Goal This Round: 184.2 (10 pounds)
Challenge Actual Ending Weight: xxxxx
Total Lost/Gained this challenge: xxxxx
🔜🔜🔜🔜🔜Ultimate Goal: 145-155 (I’ll know when I get there!)
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
🌸250’s💋-- 240’s🎵-- 230’s🐸-- 220's📘-- 210's
190's🌈-- 180’s🤑-- 170's🐋-- 160's🙋♀️-- 150’s🌻-- 200's🎨--Thoughts at the start of this round:
My goal from the very beginning has been to lose one pound per week for a total of 12 pounds per challenge. I have never considered that to be too much and I never thought in a million years I would find it this difficult, even at my age and with my health problems. But it’s proved to be nothing but an uphill climb and in most cases, impossible. I am going to lower my goal to 10 pounds per challenge and see if that will feel more right, more do-able. I, again, thank you for sharing my journey with me and allowing me to travel with you on yours. It is reassuring, refreshing, enlightening and inspiring and I am forever grateful.
Previous Rounds Tallys:
Round #1 --- 199,8
Round #2 --- 186.8
Round #3 --- 195.6
Round #4 --- 211.0
Round #5 --- 211.3
Round #6 --- 205.4
Round #7 --- 207.6
Round #8 --- 195.2
Round #9 --- 185.2
Round #10—195.2
Round #11---200.8
Round #12---200.4
Round #13---196.2
Round #14---191.2
Round #15---194.0
Round #16---188.0
Round #17---183.8
Round #18---182.2
Round #19---188.6
Round #20---191.6
Round #21---194.2
Round #22---194.2
Round #23---
CURRENT WEEK:
🌺🌺🌺 🌺🌺 Day 01—05/15—194.0 ✅ - (Trend Weight: 194.7) I was really hoping this would be lower after such a good day with calories, carbs and activity. It’s really being stubborn! It’s a lifestyle, right? So I’ll just be persistent and let nature take its course. I suppose a 0.2 loss is better than nothing. Good luck everyone this round. We have plenty of time to improve our health and change our projectory. Together, we can meet our personal health and weight goals and learn a lot along the way!
Day 02—05/16—(Trend Weight)-xxxxx)
Day 03—05/17—(Trend Weight)-xxxxx)
Day 04—05/18—(Trend Weight)-xxxxx)
Day 05—05/19—(Trend Weight)-xxxxx)
Day 06—05/20—(Trend Weight)-xxxxx)
Day 07—05/21—(Trend Weight)-xxxxx)
🚶♀️🚶♀️🚶♀️ Week 1 Start Weight:
🚶♀️🚶♀️🚶♀️ Week 1 End Weight:
🚶♀️🚶♀️🚶♀️ Cumulative Weight Loss/Gain So Far:
Weeks To Come:
Day 08—05/22—(Trend Weight)-xxxxx)
Day 09—05/23—(Trend Weight)-xxxxx)
Day 10—05/24—(Trend Weight)-xxxxx)
Day 11—05/25—(Trend Weight)-xxxxx)
Day 12—05/26—(Trend Weight)-xxxxx)
Day 13—05/27—(Trend Weight)-xxxxx)
Day 14—05/28—(Trend Weight)-xxxxx)
🚶♀️🚶♀️🚶♀️ Week 2 Start Weight:
🚶♀️🚶♀️🚶♀️ Week 2 End Weight:
🚶♀️🚶♀️🚶♀️ Cumulative Weight Loss/Gain So Far:
Day 15—05/29—
Day 16—05/30—
Day 17—05/31—
🏊♀️🏊♀️🏊♀️🏊♀️🏊♀️ Day 18—06/01—
Day 19—06/02—
Day 20—06/03—
Day 21—06/04—
🚶♀️🚶♀️🚶♀️ Week 3 Start Weight:
🚶♀️🚶♀️🚶♀️ Week 3 End Weight:
🚶♀️🚶♀️🚶♀️ Cumulative Weight Loss/Gain So Far:
Day 22—06/05—
Day 23—06/06—
Day 24—06/07—
Day 25—06/08—
Day 26—06/09—
Day 27—06/10—
Day 28—06/11—
🌷🌷🌷🌷 Week 4 Start Weight:
🌷🌷🌷🌷 Week 4 End Weight:
🌷🌷🌷🌷 Cumulative Weight Loss/Gain So Far:
Day 29—06/12—
Day 30—06/13—
Day 31—06/14—
Day 32—06/15—
Day 33—06/16—
Day 34—06/17—
Day 35—06/18—
🚴♂️🚴♂️🚴♂️ Week 5 Start Weight:
🚴♂️🚴♂️🚴♂️ Week 5 End Weight:
🚴♂️🚴♂️🚴♂️ Cumulative Weight Loss/Gain So Far:
Day 36—06/19—
Day 37—06/20—
Day 38—06/21—
Day 39—06/22—
Day 40—06/23—
Day 41—06/24—
Day 42—06/25—
🚴♂️🚴♂️🚴♂️ Week 6 Start Weight:
🚴♂️🚴♂️🚴♂️ Week 6 End Weight:
🚴♂️🚴♂️🚴♂️ Cumulative Weight Loss/Gain So Far:
Day 43—06/26—
Day 44—06/27—
Day 45—06/28—
Day 46—06/29—
Day 47—06/30—
🎠🎠🎠🎠🎠 Day 48—07/01—
Day 49—07/02—
🚴♂️🚴♂️🚴♂️ Week 7 Start Weight:
🚴♂️🚴♂️🚴♂️ Week 7 End Weight:
🚴♂️🚴♂️🚴♂️ Cumulative Weight Loss/Gain So Far:
Day 50—07/03—
Halfway Progress Report: …..Pounds Lost so Far:
Day 51—07/04—
Day 52—07/05—
Day 53—07/06—
Day 54—07/07—
Day 55—07/08—
Day 56—07/09—
💥💥💥 Week 8 Start Weight:
💥💥💥 Week 8 End Weight:
💥💥💥 Cumulative Weight Loss/Gain So Far:
Day 57—07/10—
Day 58—07/11—
Day 59—07/12—
Day 60—07/13—
Day 61—07/14—
Day 62—07/15—
Day 63—07/16—
💥💥💥 Week 9 Start Weight:
💥💥💥 Week 9 End Weight:
💥💥💥 Cumulative Weight Loss/Gain So Far:
Day 64—07/17—
Day 65—07/18—
Day 66—07/19—
Day 67—07/20—
Day 68—07/21—
Day 69—07/22—
Day 70—07/23—
💥💥💥 Week 10 Start Weight:
💥💥💥 Week 10 End Weight:
💥💥💥 Cumulative Weight Loss/Gain So Far:
Day 71—07/24—
Day 72—07/25—
Day 73—07/26—
Day 74—07/27—
Day 75—07/28—
Day 76—07/29—
Day 77—07/30—
💥💥💥 Week 11 Start Weight:
💥💥💥 Week 11 End Weight:
💥💥💥 Cumulative Weight Loss/Gain So Far:
Day 78—07/31—
⚓️⚓️⚓️⚓️⚓️ Day 79—08/01—
Day 80—08/02—
Day 81—08/03—
Day 82—08/04—
Day 83—08/05—
Day 84—08/06—
🐎🐎🐎 Week 12 Start Weight:
🐎🐎🐎 Week 12 End Weight:
🐎🐎🐎 Cumulative Weight Loss/Gain So Far:
Day 85—08/07—
Day 86—08/08—
Day 87—08/09—
Day 88—08/10—
Day 89—08/11—
Day 90—08/12—
Day 91—08/13—
🐎🐎🐎 Week 13 Start Weight:
🐎🐎🐎 Week 13 End Weight:
🐎🐎🐎 Cumulative Weight Loss/Gain So Far:
Day 92—08/14—
Day 93—08/15—
Day 94—08/16—
Day 95—08/17—
Day 96—08/18—
Day 97—08/19—
Day 98—08/20—
Day 99—08/21—
Day 100—08/22…..(Final Weigh- In)-
🐎🐎🐎 Week 14 Start Weight:
🐎🐎🐎 Week 14 End Weight:
🐎🐎🐎 Cumulative Weight Loss/Gain So Far:
6 -
I Love seeing all the new friends joining us this round. Thanks for jumping on. I look forward to reading your posts and sharing your journey!
3 -
@Pattie74 Dawn has posted a format anyone can use. It's located at the top of this challenge. Or you are free to create your own.
You can copy paste one week at a time and keep it on a document. Just add to it daily and then post here. As we go along you will see how and what others post and can adapt your own to your liking. Thanks so much for joining!
4 -
Since this is the start of a new 100 day challenge, I thought it'd be a good time to look back at where I've been, and think about where I want to go. This chart covers almost 5 years (~2 months shy of that):
I'm hoping constantly [re-]viewing this chart will help me stick to the plan, so that year 6 will be the year I reach my goal weight and stay there.
7 -
Teri, 61 years old, 5’4”
Challenge Starting Weight: 144.9 lbs
Challenge Goal Weight: 140 lbs
Ultimate Goal Weight: 135 lbs
Thank you Dawn and Donna for setting up another challenge!
More than ever, I need to focus on my health. I know what I need to do, I just need to work on consistency.
*********************************************************************************************
Day 01—05/15—145.9
Starting this challenge at 1.1 lb less than the last. Lol Didn’t make the best food choices yesterday. Got a walk in with my mom and pup, not enough of a workout for me tho.
Day 02—05/16—
Day 03—05/17—
Day 04—05/18—
Day 05—05/19—
Day 06—05/20—
Day 07—05/21—
Week 1 Start Weight: 144.9
Week 1 Goal: 143.9
Week 1 Actual Weight:6 -
Hi, my name is Sam. I’m 5’3 in my 30’s and this is my first round.
My goal for this round is to lose 40 pounds.
Day 01—05/15—225
Day 02—05/16—
Day 03—05/17—
Day 04—05/18—
Day 05—05/19—
Day 06—05/20—
Day 07—05/21—
Week 1 Start Weight:
Week 1 Goal: 223
Week 1 Actual Weight:
5 -
Another challenge!! Great!! Thanks!!
I need to make some changes to do better on the one 😉Day 01—05/15—163.5
Day 02—05/16—
Day 03—05/17—
Day 04—05/18—
Day 05—05/19—
Day 06—05/20—
Day 07—05/21—
Week 1 Start Weight:
Week 1 Goal:
Week 1 Actual Weight:
Day 08—05/22—
Day 09—05/23—
Day 10—05/24—
Day 11—05/25—
Day 12—05/26—
Day 13—05/27—
Day 14—05/28—
Week 2 Start Weight:
Week 2 Goal:
Week 2 Actual Weight:
7 -
Yesterday was a good day! Happy Friday everyone!
I am 57, 6'2", 209.5 lbs, today, my goal is 189 or better. I started at 4/11/2025 at ~217.
Day 01—05/15— 209.5, 1600 Cals, 69 minutes of riding
Day 02—05/16— 209.5
Day 03—05/17—
Day 04—05/18—
Day 05—05/19—
Day 06—05/20—
Day 07—05/21—
Thanks,
Jon
7 -
Hi, This is my first round, and I’m starting here on Day 2. Life has gotten “interesting’ in the past 2 years and I started putting on weight again. My high was 196 lbs. My goal is 145 lbs. I’m 64 years old, female, 5’4” tall.
I use an Apple Watch which works very nicely with MFP. I also enjoy exercise, though I have been far from consistent with all the stuff that’s going on. To keep it simple, I will close my rings daily, log all my food, and hit my food goal.Thank you for hosting the challenge! I hope the format below is OK to use.
Day 01—05/15—160.4 closed rings, logged food, food goal met.
Day 02—05/16—161.2
8
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