100 day Challenge #23 May15.25 – August 22.25

12357…11

Replies

  • Jon4189
    Jon4189 Posts: 40 Member

    Happy Humpday everyone! We are starting the slide into a weekend, and for some of us a three day weekend!!! Woot woot!

    I am 57, 6'2", my goal for the 100 days is 189 or better. I started at 4/11/2025 at ~217.

    Day 01—05/15— 209.5, 1600 Cals, 69 minutes of riding, 18 miles on the bike

    Day 02—05/16— 209.5, 1575 Cals, 5300 Steps, rest day because of weather

    Day 03—05/17— 208.0, 1572 Cals, 4562 Steps, 27.5 miles on the bike

    Day 04—05/18— 208.0, 1640 Cals, 11,164 steps, No ride

    Day 05—05/19— 207.5, 1591 Cals, 5035 steps, one nap! :)

    Day 06—05/20— 208.0, 1564 Cals, Rode 18 miles and 68 minutes

    Day 07—05/21— 207.5

    Week 1 Start wt: 209.5

    Week 1 act. wt: 207.5 Down 2 lbs for the week!!!! Woot woot!!! 😁

    Thanks,

    Jon

  • Jon4189
    Jon4189 Posts: 40 Member

    Welcome to the Challenge and you will do awesome!

  • age_is_just_a_number
    age_is_just_a_number Posts: 889 Member

    I didn't exercise yesterday, but I did clean the fridge and weeded the front garden. Of course, we also walked the dog. I know I didn't lose a pound since yesterday, the drop is more likely due to holiday bloating coming down. I also did my first evening with my goal to improve my sleep. I did 2 of the 3 steps.

    image.png image.png image.png
  • Zaxa2021
    Zaxa2021 Posts: 1,151 Member

    I'm 5'3, in my mid 30s, and a SAHM to my three year old twins.

    Round 21 Ending Weight: 147.3
    Round 23 Ending Weight: 142.3

    Day 01—05/15— 141.4. Movement was minimal. Husband worked late last night so I wasn't able to get to the gym, and my sons had some appointments and stuff that kept us busy through the day. Food was great, though. It helped to be out of the house and away from food for most of the day. I'm hoping to get more activity AND do good with food today. It seems like it's been just one or the other a lot lately.

    Day 02—05/16— 141.5. Finally got it all right. Food was good, went for a walk and went for a run (4 miles on treadmill). Another busy day today, not sure I'll be able to go for a walk, but I'll do what I can.

    Day 03—05/17— 144.8. I knew I didn't make the best choices yesterday, but didn't think it was THIS bad. Higher carbs, more water, a bit too much food in general. And here we are. I did go for a walk, but no gym.

    Day 04—05/18— 146.5. Well, I'm not doing good. Lunch out with MIL and then had ice cream at night because I already failed at my goals for the day. Not the best logic, I know. I need to start doing better.

    Day 05—05/19—145.0. Yesterday was much better, but still room for improvement. It was a busy day, so I didn't eat much until the evening, and then I ate a bit too much.

    Day 06—05/20— 144.2. Slowly getting back on track. Food was pretty good, until the beer. Exercise was good. 3 mile walk and a 4 mile treadmill run.

    Day 07—05/21— 145.3. I don't know what happened. Had some more carbs than usual yesterday, so I guess I'm holding on to some extra water weight. I did not do well this week at all.

    Week 1 Goal: 140.9
    Week 1 Actual Weight:

  • Jon4189
    Jon4189 Posts: 40 Member
    https://community.myfitnesspal.com/en/discussion/comment/48619885#Comment_48619885

    Weight can vary for hosts of reasons, day to day weight is very misleading, try and just follow the trend. Your body can hold on to water for days, because of other reasons. So focus on the weekly trend. One good day or one bad day isn't going to show up. It is the over all process. Just keep trending down! :)

  • plantpowered
    plantpowered Posts: 50 Member

    @Crochetluvr I'm sorry that you're going through that! You did get blindsided and I hope that you won't have to wait long to get this taken care of.

  • plantpowered
    plantpowered Posts: 50 Member

    @dawnbgethealthy Hello, and I have not tried fenugreek, and I'm intrigued. I'll check my online store. I also love lentil sprouts. Those are so easy to grow in jars.

  • plantpowered
    plantpowered Posts: 50 Member
    Screenshot 2025-05-21 at 6.18.10 AM.png

    I'm fighting the temptation to develop the spreadsheet. I know what happens… it becomes onerous, and if I want more data, it's all in the MFP app anyway.

    I did get my hour of exercise yesterday: dance workout, spin bike, and strength.

  • CharmingPassion
    CharmingPassion Posts: 559 Member

    Okay starting late but here we go.


    Day 01—05/15— N/A
    Day 02—05/16— N/A
    Day 03—05/17— N/A
    Day 04—05/18— N/A
    Day 05—05/19— 294.4
    Day 06—05/20— 293.8
    Day 07—05/21— 292.9


    Week 1 Start Weight: 295
    Week 1 End Weight: 292.9

  • frankwbrown
    frankwbrown Posts: 14,064 Member
    edited May 21

    My 3rd 100 day Challenge - 5/15/25-8/22/25
    Frank, age 76, 6'1"
    Max weight: 330 (July 10th 2020, start of my fitness/weight loss journey)
    yearly gain/loss: year 1: ↓ 87; year 2: ↓ 18; year 3: ↑ 16; year 4: ↑ 15;
    year 5 YTD:↓ 0.6; goal: ↓ 37 lbs

    Day 01—05/15 — 259.7 : ↓ 2.8✅
    Day 02—05/16 — 260.6 : ↑ 0.9❌
    Day 03—05/17 — 260.0 : ↓ 0.6✅
    Day 04—05/18 — 258.0 : ↓ 2.0✅
    Day 05—05/19 — 257.1 : ↓ 0.9✅
    Day 06—05/20 — 256.2 : ↓ 0.9✅
    Day 07—05/21 — 257.3 : ↑ 1.1❌

    Week 1 start weight: 262.5
    Week 1 Goal: 257.5✅
    Week 1 actual weight: 257.3✅

    I changed my week 1 goal to give myself a win this week (I think I need to tweak my sliding goal strategy). But I'm quite happy with a 5.2 lb loss this week even though I know it's mostly water weight.

    @dawnbgethealthy Thank you!

  • dawnbgethealthy
    dawnbgethealthy Posts: 8,207 Member
    edited May 21

    I came across this article about snacks. Apparently we all eat them, I know that I do. It is not too long of a read, and it mostly tells things that we already know. It is just a reminder on what can really mess with our metabolism. It suggests options that are better. At the end of the day, even healthy snacks are not healthy if we exceed the amount.

    I use Firefox, so I am not sure if this will work for people who are interested in the short article/reminder.

    https://getpocket.com/explore/item/healthiest-chips-cookies-protein-bars?utm_source=firefox-newtab-en-us

  • dawnbgethealthy
    dawnbgethealthy Posts: 8,207 Member
    edited May 21

    Hi everyone.

    I am Dawn. I live in SE British Columbia Canada. I am 5'2" (or 5'3"?) and 64 years of age. I have done a bunch of these 100s now, I have lost count lol. I was sitting at 130 for quite awhile, trying desperately to get into the 120s, but gained little by little over the last couple of years. My "ideal" weight should be between 110-118 for my height, BMI, and stuff. At this point I just really want to get back into the 130s.

    Day 01—05/15— 144.4 - Really not sure why I gained from the last 100 end weight.

    Day 02—05/16— 142.8 - Hmmm. I have been averaging around 1089 calories per day because of my busy schedule. Yesterday I had 1389 and lost weight… Maybe it is just a fluctuation though.

    Day 03—05/17— 143.2 - I had company and it was wine and snacks, could have been worse on the scale. Now only 3 more days of my 6 day work week until a day off. Prepping my food this morning to take to work since I am working 11-7 but normally work split shifts on these days so get home for "lunch".

    Day 04—05/18— 144.4 - You would think that I would be used to fluctuations by now, but they still upset me. Everything on point. Still raining here which I know that we need to prevent forest fires. I fear that the seeds that I planted in the garden will be rotting instead of sprouting. We'll see.

    Day 05—05/19— 142.8 - Okay, better. However, tomorrow is my only day off, so I normally eat something "good" and have a few cocktails. I am okay when I gain a bit from having something indulgent. I am not okay when I am on point and gain anyway. Split shift today.

    Day 06—05/20— 142.6 - My split shift turned into a straight through shift. Very very busy at the restaurant and I didn't get the break to come home and eat. I ate like 2 strawberries throughout the day, no time for anything else. Last night I had 7 chicken wings and 2 cocktails, but I was still well within my calories. Day off today, a bit overcast but less windy than it has been. Lots on my list for my only day off, it makes me tired just thinking about it lol.

    Day 07—05/21— 144.2 - Good day off working in the yard until a rain and hail storm came. Kind of shocked at the gain, but shouldn't be since historically I always gain when getting in a good day digging in the garden. Low input, good output, but the scale results are kind of disappointing. I guess that the 1/4 cup of granola in my 1/2 cup of yoghurt was my only fibre for the day, which I really have been trying to better, but failed yesterday.

    image.png

    Week 1 Start Weight: 144.4

    Week 1 Goal: 142.4 (seems lofty, but I was at 143.0 for two days in a row at the end of the last 100)

    Week 1 Actual Weight: 144.2- Hit 142.6 this week, the day before the end of our week, so close to my goal!

    Day 08—05/22—

    Day 09—05/23—

    Day 10—05/24—

    Day 11—05/25—

    Day 12—05/26—

    Day 13—05/27—

    Day 14—05/28—

    Week 2 Start Weight:

    Week 2 Goal:

    Week 2 Actual Weight:

  • Jon4189
    Jon4189 Posts: 40 Member
    https://community.myfitnesspal.com/en/discussion/comment/48620110#Comment_48620110

    Great job!

  • Jon4189
    Jon4189 Posts: 40 Member

    Thank you very kindly!

  • Lynn__W
    Lynn__W Posts: 1,251 Member

    Hi. I’m a senior from central B.C., Canada. Back for another round. Ultimate challenge goal is to lose 20lbs.

    Day 01—05/15—181.8 taking 2 weeks off work to overcome some arthritic challenges. Didn't accomplish much except load of recycling to depot. Treated ourselves to a steak for supper but then caved into snacking on crackers and hummus as well as plain cookies later in the evening. Notice that when 'the fire' is lit (wood heat) and it's warmer downstairs I'll go down and watch tv in the evening, farther from the kitchen. If I sit up here by the computer then I snack.

    Day 02—05/16— 180.4 Any loss is better than a gain. Plans of decluttering kitchen and starting to prep for painting. However sun is shining so need to get out for a walk. Daily exercise (cardio etc) used to be a no-brainer, now it's a challenge. 😥

    Day 03—05/17— 181.8 Am okay with this gain b/c I indulged in ice milk last night. Have been battling the craving for ice cream for nearly a month now and it wouldn't go away. Decluttered. Walked 30 minutes.

    Day 04—05/18— 179.8 trying day but got thru it.

    Day 05—05/19— 179.8

    Day 06—05/20— 180.2

    Day 07—05/21—178.6

    Week 1 Start Weight: 181.8

    Week 1 Goal: 177.? Lofty but I need to erase recent gains.

    Week 1 Actual Weight: 178.6 ( -3.2)

  • deepwoodslady
    deepwoodslady Posts: 13,283 Member

    Crochetluvr

    I'll be saying prayers for a quick resolution with your doctor. Positive vibes coming your way too that they will get it removed 100% with no health issues. I'll also pray that your full body scan goes well. Our thoughts are with you!

  • deepwoodslady
    deepwoodslady Posts: 13,283 Member

    100 Days of Weighing In #23 ^^^^^ May 15, 2025 thru Aug 22, 2025

    🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷

    “We will encounter many defeats but we must not be defeated.”

    Maya Angelou

    My Name is Donna, Age 65. I am 5’5” tall & I live in Northern Michigan USA

    Starting Weight from End of Last Challenge: : 194.2

    Goal This Round: 184.2 (10 pounds)

    Challenge Actual Ending Weight: xxxxx

    Total Lost/Gained this challenge: xxxxx

    🔜🔜🔜🔜🔜Ultimate Goal: 145-155 (I’ll know when I get there!)

    Every healthy habit brings me closer to scratching each of these off to NEVER see them again!

    250’s💋-- 240’s🎵-- 230’s🐸-- 220's📘-- 210's🌸-- 200's🎨-- 190's🌈-- 180’s🤑-- 170's🐋-- 160's🙋‍♀️-- 150’s🌻

    Thoughts at the start of this round:

    My goal from the very beginning has been to lose one pound per week for a total of 12 pounds per challenge. I have never considered that to be too much and I never thought in a million years I would find it this difficult, even at my age and with my health problems. But it’s proved to be nothing but an uphill climb and in most cases, impossible. I am going to lower my goal to 10 pounds per challenge and see if that will feel more right, more do-able. I, again, thank you for sharing my journey with me and allowing me to travel with you on yours. It is reassuring, refreshing, enlightening and inspiring and I am forever grateful.

    Previous Rounds Tallys:

    Round #1 --- 199,8

    Round #2 --- 186.8

    Round #3 --- 195.6

    Round #4 --- 211.0

    Round #5 --- 211.3

    Round #6 --- 205.4

    Round #7 --- 207.6

    Round #8 --- 195.2

    Round #9 --- 185.2

    Round #10—195.2

    Round #11---200.8

    Round #12---200.4

    Round #13---196.2

    Round #14---191.2

    Round #15---194.0

    Round #16---188.0

    Round #17---183.8

    Round #18---182.2

    Round #19---188.6

    Round #20---191.6

    Round #21---194.2

    Round #22---194.2

    Round #23---

    image-862b0a079aae78-aaf8.png

    CURRENT WEEK:

    Day 01—05/15—194.0 ✅ - (Trend Weight: 194.7)

    Day 02—05/16--DNW 💠 - (Trend Weight: DNW)

    Day 03—05/17—196.4 ❌ - (Trend Weight: 194.9)

    Day 04—05/18— DNW - (Trend Weight: DNW)

    Day 05—05/19—195.4 ✅ - (Trend Weight: 195.2)

    Day 06—05/20—195.4 (Trend Weight –195.2) I ended up out of town and out to lunch/dinner yesterday (my first meal of the day). My new push lawnmower delivered to store arrived and we went to pick it up about two hours away round trip. We decided on a restaurant and I know the calories and carbs were very high though I only ate about half. It would not have been too bad if not for the snacks last night. One snack should have been enough! Anyway, the mower is one of those battery operated ones. For a widow like me it will be nice to not have to worry about gasoline or oil changes etc. I just hope it cuts sufficiently. I bought a very good brand with a 7.5ah battery so fingers crossed! I already have a riding lawn mower my person I hire usually uses for most of the yard. This would be for tight areas or if my person does not show up.

    🌺🌺🌺 🌺🌺 Day 07—05/21—195.4 💠 - (Trend Weight: 195.2) 3rd day in a row of the same weight. It was a pretty good day yesterday. I may have shown a loss if not for that rare cocktail I had last night. Actually, it was two….. Too much high calorie and high carb Orange Juice. Today I take my two oldest DGS’ for their hair appointments. Dinner out afterward which is customary. Sometimes I don’t eat and just get water. I suppose it depends on where we go. They pick so we’ll see. So, on my efforts to break down my losses into 0.7 increments this week I see that I’ve already failed in week 1 though I’m not surprised since I started on day 6 of 7. I have inserted the numbers I would like to be at (at the 0.7 loss) per week so now I will have to play catch up over the week or the coming weeks, especially since there was a gain. I can clearly see that not losing the 0.7 doubles down and makes future weeks harder, but GAINING in a week makes it nearly impossible. Uphill battle already! I will leave the “land at” numbers hoping to finally reach those goals in those weeks. This will get harder and harder to catch up as the weeks go so goal is to strive for any progress whatsoever to ease my load. This seems like it would have been easy but starting off on the wrong foot will make every single week hard now. I’d still like to give it a go for a bit and see what happens. Week one finds me at 1.9 lbs above goal already with the goal to lose another 0.7 in week two bringing the total I would need to lose this week to 2.6 . I can see how quickly this can get away from me. Numbers don’t lie. No wonder weight loss/progress is so hard! Anyway, I’m going to keep going for a few more weeks at least to see what happens.

    🚶‍♀️🚶‍♀️🚶‍♀️ Week 1 Start Weight: 194.2

    🚶‍♀️🚶‍♀️🚶‍♀️ Week 1 Goal: 0.7 Loss to land at 193.5

    🚶‍♀️🚶‍♀️🚶‍♀️ Week 1 End Weight: 195.4

    🚶‍♀️🚶‍♀️🚶‍♀️ Cumulative Weight Loss/Gain So Far: 1.2 lb Gained

    WEEKS TO COME:

    Day 08—05/22—(Trend Weight)-xxxxx)

    Day 09—05/23—(Trend Weight)-xxxxx)

    Day 10—05/24—(Trend Weight)-xxxxx)

    Day 11—05/25—(Trend Weight)-xxxxx)

    Day 12—05/26—(Trend Weight)-xxxxx)

    Day 13—05/27—(Trend Weight)-xxxxx)

    Day 14—05/28—(Trend Weight)-xxxxx)

    🚶‍♀️🚶‍♀️🚶‍♀️ Week 2 Start Weight: 195.4

    🚶‍♀️🚶‍♀️🚶‍♀️ Week 2 Goal: xxx Loss to land at 192.8

    🚶‍♀️🚶‍♀️🚶‍♀️ Week 2 End Weight:

    🚶‍♀️🚶‍♀️🚶‍♀️ Cumulative Weight Loss/Gain So Far:

    Day 15—05/29—

    Day 16—05/30—

    Day 17—05/31—

    🏊‍♀️🏊‍♀️🏊‍♀️🏊‍♀️🏊‍♀️ Day 18—06/01—

    Day 19—06/02—

    Day 20—06/03—

    Day 21—06/04—

    🚶‍♀️🚶‍♀️🚶‍♀️ Week 3 Start Weight:

    🚶‍♀️🚶‍♀️🚶‍♀️ Week 3 Goal: xxx Loss to land at 192.1

    🚶‍♀️🚶‍♀️🚶‍♀️ Week 3 End Weight:

    🚶‍♀️🚶‍♀️🚶‍♀️ Cumulative Weight Loss/Gain So Far:

    Day 22—06/05—

    Day 23—06/06—

    Day 24—06/07—

    Day 25—06/08—

    Day 26—06/09—

    Day 27—06/10—

    Day 28—06/11—

    🚶‍♀️🚶‍♀️🚶‍♀️ Week 4 Start Weight:

    🚶‍♀️🚶‍♀️🚶‍♀️ Week 4 Goal: xxx Loss to land at 191.4

    🚶‍♀️🚶‍♀️🚶‍♀️ Week 4 End Weight:

    🚶‍♀️🚶‍♀️🚶‍♀️ Cumulative Weight Loss/Gain So Far:

    Day 29—06/12—

    Day 30—06/13—

    Day 31—06/14—

    Day 32—06/15—

    Day 33—06/16—

    Day 34—06/17—

    Day 35—06/18—

    🚶‍♀️🚶‍♀️🚶‍♀️ Week 5 Start Weight:

    🚶‍♀️🚶‍♀️🚶‍♀️ Week 5 Goal: xxx Loss to land at 190.7

    🚶‍♀️🚶‍♀️🚶‍♀️ Week 5 End Weight:

    🚶‍♀️🚶‍♀️🚶‍♀️ Cumulative Weight Loss/Gain So Far:

    Day 36—06/19—

    Day 37—06/20—

    Day 38—06/21—

    Day 39—06/22—

    Day 40—06/23—

    Day 41—06/24—

    Day 42—06/25—

    🚶‍♀️🚶‍♀️🚶‍♀️ Week 6 Start Weight:

    🚶‍♀️🚶‍♀️🚶‍♀️ Week 6 Goal: xxx Loss to land at 190.0

    🚶‍♀️🚶‍♀️🚶‍♀️ Week 6 End Weight:

    🚶‍♀️🚶‍♀️🚶‍♀️ Cumulative Weight Loss/Gain So Far:

    Day 43—06/26—

    Day 44—06/27—

    Day 45—06/28—

    Day 46—06/29—

    Day 47—06/30—

    🎠🎠🎠🎠🎠 Day 48—07/01—

    Day 49—07/02—

    🚶‍♀️🚶‍♀️🚶‍♀️ Week 7 Start Weight:

    🚶‍♀️🚶‍♀️🚶‍♀️ Week 7 Goal: xxx lb Loss to land at 189.3

    🚶‍♀️🚶‍♀️🚶‍♀️ Week 7 End Weight:

    🚶‍♀️🚶‍♀️🚶‍♀️ Cumulative Weight Loss/Gain So Far:

    Day 50—07/03—

    Halfway Progress Report: …..Pounds Lost so Far:

    Day 51—07/04—

    Day 52—07/05—

    Day 53—07/06—

    Day 54—07/07—

    Day 55—07/08—

    Day 56—07/09—

    💥💥💥 Week 8 Start Weight:

    💥💥💥 Week 8 Goal: xxx Loss to land at 188.6

    💥💥💥 Week 8 End Weight:

    💥💥💥 Cumulative Weight Loss/Gain So Far:

    Day 57—07/10—

    Day 58—07/11—

    Day 59—07/12—

    Day 60—07/13—

    Day 61—07/14—

    Day 62—07/15—

    Day 63—07/16—

    💥💥💥 Week 9 Start Weight:

    💥💥💥 Week 9 Goal: xxx Loss to land at 187.9

    💥💥💥 Week 9 End Weight:

    💥💥💥 Cumulative Weight Loss/Gain So Far:

    Day 64—07/17—

    Day 65—07/18—

    Day 66—07/19—

    Day 67—07/20—

    Day 68—07/21—

    Day 69—07/22—

    Day 70—07/23—

    💥💥💥 Week 10 Start Weight:

    💥💥💥 Week 10 Goal: xxx Loss to land at 187.2

    💥💥💥 Week 10 End Weight:

    💥💥💥 Cumulative Weight Loss/Gain So Far:

    Day 71—07/24—

    Day 72—07/25—

    Day 73—07/26—

    Day 74—07/27—

    Day 75—07/28—

    Day 76—07/29—

    Day 77—07/30—

    💥💥💥 Week 11 Start Weight:

    💥💥💥 Week 11 Goal: xxx Loss to land at 186.5

    💥💥💥 Week 11 End Weight:

    💥💥💥 Cumulative Weight Loss/Gain So Far:

    Day 78—07/31—

    ⚓️⚓️⚓️⚓️⚓️ Day 79—08/01—

    Day 80—08/02—

    Day 81—08/03—

    Day 82—08/04—

    Day 83—08/05—

    Day 84—08/06—

    🐎🐎🐎 Week 12 Start Weight:

    🐎🐎🐎 Week 12 Goal: xxx Loss to land at 185.8

    🐎🐎🐎 Week 12 End Weight:

    🐎🐎🐎 Cumulative Weight Loss/Gain So Far:

    Day 85—08/07—

    Day 86—08/08—

    Day 87—08/09—

    Day 88—08/10—

    Day 89—08/11—

    Day 90—08/12—

    Day 91—08/13—

    🐎🐎🐎 Week 13 Start Weight:

    🐎🐎🐎 Week 13 Goal: xxx Loss to land at 185.1

    🐎🐎🐎 Week 13 End Weight:

    🐎🐎🐎 Cumulative Weight Loss/Gain So Far:

    Day 92—08/14—

    Day 93—08/15—

    Day 94—08/16—

    Day 95—08/17—

    Day 96—08/18—

    Day 97—08/19—

    Day 98—08/20—

    Day 99—08/21—

    Day 100—08/22…..(Final Weigh- In)-

    🐎🐎🐎 Week 14 Start Weight:

    🐎🐎🐎 Week 14 Goal: xxx Loss to land at 184.2

    🐎🐎🐎 Week 14 End Weight:

    🐎🐎🐎 Cumulative Weight Loss/Gain So Far:

    ..

  • bteri107
    bteri107 Posts: 471 Member

    Teri, 61 years old, 5’4”

    Challenge Starting Weight: 144.9 lbs
    Challenge Goal Weight: 140 lbs
    Ultimate Goal Weight: 135 lbs

    More than ever, I need to focus on my health. I know what to do, I just need to work on consistency.

    Week 1

    Day 01—05/15—144.9 Starting this challenge at 1.1 lb less than the last. Lol Didn’t make the best food choices yesterday. Got a walk in with my mom and pup, not enough of a workout for me tho. 

    Day 02—05/16—145.8 Potato chips are not my friend. No exercise yesterday, not even walking the dog since it was my son's turn to do it. Today will be better.

    Day 03—05/17—144.9 A little under the weather so no dinner last night, just some “healthy” snacks.

    Day 04—05/18—144.7 Still not up to par healthwise. Rested yesterday.

    Day 05—05/19—145.0

    Day 06—05/20—DNW

    Day 07—05/21—DNW Just not feeling up to it.

    Week 1 Start Weight: 144.9
    Week 1 Goal: 143.9
    Week 1 Actual Weight:

  • bteri107
    bteri107 Posts: 471 Member
    edited May 21

    Crochetluvr – Waiting is the worst. Hoping for a quick and easy remedy.

  • ptitejeanne
    ptitejeanne Posts: 2,491 Member

    Hi Everyone! 👋😊 I’m Jeanne!

    I’ve been doing this challenge steady since June of 2023. It was working GREAT for me until the last challenge. Didn’t loose at all so I need to make some changes to do better on this one 😉 Let’s do this 🙌

    Day 01—05/15—163.5 👍 
    Day 02—05/16—162.6 👍 
    Day 03—05/17—161.4 👍 
    Day 04—05/18—162.0 ❌
    Day 05—05/19—161.0 👍 
    Day 06—05/20—161.4 ❌
    Day 07—05/21—261.0 👍

    Week 1 Start wt:
    Week 1 Goal wt: 161.0 tiny steps!!
    Week 1 act. wt:

    Day 08—05/22—
    Day 09—05/23—
    Day 10 —05/24—
    Day 11 —05/25—
    Day 12—05/26—
    Day 13—05/27—
    Day 14—05/28—

    Week 2 Start wt:
    Week 2 Goal wt:
    Week 2 act. wt:

  • Kizzy_Ann
    Kizzy_Ann Posts: 43 Member
  • hryan4666
    hryan4666 Posts: 10 Member

    Day 01—05/15—

    Day 02—05/16—

    Day 03—05/17—

    Day 04—05/18—

    Day 05—05/19—184.1

    Day 06—05/20-184.5

    Day 07—05/21—183.9

    Week 1 Start Weight:184.1

    Week 1 Goal:183.0

    Week 1 Actual Weight:183.9


    Well, its been cold & rainy here. I’m suspecting my healthy vegetable soup has more sodium than I realize. I’m going to exercise today. Bike riding and lifting weights. I have been doing a lot of intense gardening and cleaning which is good. However, I also have been neglecting formal exercise. So today is a great day to get back at it.

    Hope everyone has a great day😊

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