What do your meals look like (show me pictures)....

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  • acpgee
    acpgee Posts: 8,220 Member

    Attempt at cooking while recovering at home from knee surgery. Chinese bolognese sauce Zha Jiang Miang out of a packet.

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  • mjbnj0001
    mjbnj0001 Posts: 1,315 Member

    @acpgee

    Nothing like some good meals to speed you along the path to recovery. Good luck!

  • acpgee
    acpgee Posts: 8,220 Member

    Coached the hubby through a 25 minute dinner. Mash was ready made store bought from the supermarket and just needed warming up in the microwave. Chopped carrots and chicken thighs were roasted together in the air fryer for 20 minutes. In the meantime he could make some salad. We had some leftover aji verde in the fridge.

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  • mjbnj0001
    mjbnj0001 Posts: 1,315 Member

    That's a pretty good improv (the "cheat's Soupe au Pistou"). I'm going to have to steal it for myself, thanks! The Pesto Trapanese sounds good too.

  • acpgee
    acpgee Posts: 8,220 Member

    @mjbnj0001

    If you google traditional "Soupe au Pistou" recipes you will see a chopped tomato is a classic addition. I skipped it because our next course with Pesto alla Trapanese was tomato based. A dollop of pesto is a great way to make a tasty veggie soup when you don't have good stock on hand.

  • mjbnj0001
    mjbnj0001 Posts: 1,315 Member

    I do have a jar of it (I always buy two of everything, under the "2 is 1, 1 is none" theory of contingency logistics, lol), leftover from a pesto-stuffed bread ring I made earlier this year. I don't always stock it.

  • acpgee
    acpgee Posts: 8,220 Member

    My girlfriend batch cooked some Chinese chicken last weekend. Hubby microwaved some of that, braised some pak choi and put rice in the rice

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  • acpgee
    acpgee Posts: 8,220 Member

    Day 12 after knee surgery and I am still hobbling around on two crutches. I coached the hubby through another easy dinner, but tonight's dinner might have been a little too advanced as he is now totally stressed out. Roast cherry tomatoes can be done in advance in the air fryer or toaster oven. Prick every tomato with a fork in a container where they fit in one layer. Pricking prevent bursts causing tomatoes to stew instead of roast. Drizzle on some olive oil and season with salt and any sympathetic dried herb (we used a mix called Herbs de Provence which tasted mostly of oregano). Air fry 20 or 30 minutes at 150C. Can be served warm or room temperature. Spaghetti carbonara has a sauce I normally make while the pasta is cooking. https://www.theguardian.com/lifeandstyle/wordofmouth/2012/may/10/how-to-cook-perfect-spaghetti-carbonara . Hubby also made some green salad.

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  • acpgee
    acpgee Posts: 8,220 Member

    My girlfriend who came over and cooked on day 7 after my knee surgery came back last night. This time I ordered in from the local Sichuan.

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  • acpgee
    acpgee Posts: 8,220 Member

    Since I’ve been recovering at home from knee surgery I have been directing the hubby through simple dinners. He rebelled over last weeks bucatini carbonara which stressed him out because of too many concurrent last minute tasks. Hoping we don’t need to survive on take out for too much longer.

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  • acpgee
    acpgee Posts: 8,220 Member

    The physio gave me the green light to start using only one crutch when at home, so I could make dinner tonight now that I have one hand free while hobbling around. Lamb sate (following a goat sate recipe), nasi impit, pickled carrot and cucumber salad. Dessert was Thai tea creme brulee.

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  • acpgee
    acpgee Posts: 8,220 Member

    Failed dinner on my second night of cooking. Bucatini cacio e pepe broke and the pasta was too hard.

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  • acpgee
    acpgee Posts: 8,220 Member

    I got the green light from the physio to use only one crutch 17 days after knee surgery, so I can do the cooking now that I have one hand free while hobbling around. Simple dinner of chicken thighs and potatoes roasted in the air fryer (potatoes were par boiled for 3 minutes and tossed in goose fat before being arranged around the chicken), and sauteed spinach. We had some leftover pickled carrots and aji verde sauce in the fridge.

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  • mjbnj0001
    mjbnj0001 Posts: 1,315 Member

    @kitchengardenplanet

    checked your blogsite. very interesting. keep on posting!

  • acpgee
    acpgee Posts: 8,220 Member

    The girlfriend who cooked Chinese for us on day 5 post knee operation came over tonight. This time I cooked Italian, more or less. Starter of salad with blue cheese and candied seeds with pea bruschetta. Main of spaghetti with pesto and roast cherry tomatoes. We had enough Thai Thea creme brulee for dessert because hubby decided eating dessert makes him nauseous at night..

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  • mjbnj0001
    mjbnj0001 Posts: 1,315 Member
    edited June 2

    @acpgee glad your recovery is proceeding. "pea bruschetta"? sounds interesting. going to have to look into that. have a particular recipe or link? i see there are a bunch online.

  • acpgee
    acpgee Posts: 8,220 Member

    @mjbnj0001

    Here’s the recipe I used with a few simplifications.

    https://www.sprinklesandsprouts.com/pea-bruschetta/

    I just tossed the lemon zest and Parmesan in the food processor with the rest of the topping mix. I garnished with thin strips of raw ham (I had serrano on hand) and a sprinkle of pea shoots I had growing on the balcony.

    It is very tasty, fresh and easy. I defrosted the peas by putting them in a bowl and pouring boiling water from the kettle over them, waiting a minute and then straining.

  • acpgee
    acpgee Posts: 8,220 Member

    @mjbnj0001

    If you don’t have pea shoots on hand, some torn mint leaves would make a pretty garnish. I actually threw a few mint leaves into the pea mix in the food processor.

  • acpgee
    acpgee Posts: 8,220 Member

    We had an unexpected dinner guest tonight so stretched a single lamb shank to three people by making extra veg. Salad with blue cheese and strawberries, roast courgette, roast sweet potato and regular potato, sous vide lamb shank pulled out of the freezer and browned in the air fryer. We had leftover gravy in the freezer and a little leftover aji verde in the fridge.

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  • mjbnj0001
    mjbnj0001 Posts: 1,315 Member

    Another entry in my "mostly simple stuff" crusade. Was going to be an outdoor grill night, but "best laid plans …" you know, lol.

    BBQ-style baked chicken breatst, compatible baked yellow summer squash, plain steamed carrots, and more-or-less standard chopped salad. MFP computes this plate at approx. 550 cal, 43g protein, 19g fat, 51g carb (8g fiber, 37g sugars). The BBQ sauce has a lot of HFCS, which I usually avoid, but summer is summer. That alone was 24g of sugar (3tsp approx on this piece of chicken - I mix the chicken batch as a whole in an SS bowl). I am within my daily macro goals, esp. with 500+ cals in the bank from this morning's aqua aerobics class. FYI, while I do pay attention to my macros and counts (this IS MFP after all), I really gauge progress by the bathroom scale and general fitness.

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  • Rainbow2300
    Rainbow2300 Posts: 125 Member

    We love India food and found a place while traveling in RI. I need to learn how to cook the palak paneer. I’ve made the Korma dishes before with chicken. So good!!

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