100 day Challenge #23 May15.25 – August 22.25
Replies
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. Hi. I’m an unretired (by choice) senior from central B.C., Canada. Back for another round. After being an absolute backsliding turtle for the past ?18 months, my Ultimate challenge goal is to lose 20lbs.
SW: 181.8 ; GW: 161 ; UGW 140
Week 1: 178.6
Week 2: 180.8 ( +2.8) Need to be more resilient when dealing with a lot of moody people
Week 3: 179 ( - 1 )
Week 4:
Day 22 ~ 06/05: 179 yard project 75% finished. Road trip to Kamloops; packed lunch etc but forgot utensils ☹ so off plan.
Day 23 ~ 06/06: 180.8 Here we go again. Shoveled sand until ds (dear son) arrived and took over; paddled 90 minutes then shoveled a bit more after dinner. Slept well!!
Day 24 ~ 06/07: 178.2 Happy dance. Not a lot accomplished before heading in to work.
Day 25 ~ 06/08: 179.2 Stayed close to “on plan” yesterday(27/23 WW pts) but broken sleep; awake from 1;45 to 5! Then slept in so morning’s shot. Expect work to be chaotic this afternoon (kitchen ‘issues’) plus dh (dear husband) is baking sourdough buns so hoping I can resist temptations.
Day 26 ~ 06/09: 177.4 {28 WW pts}; again slept in but accomplished a lot before heading off to work. Afternoon shift went okay. In 2015 I did a 80km (50 mile) bike ride which was a major accomplishment. Son and his partner did the same ride today and now he understands why I felt so stoked. I’m hoping to do the ride again this year in later September.
Day 27 ~ 06/10: ?? Busy day; finished landscaping projects. Fam member having car trouble +++ so that sucked up a lot of time. Out of town meeting in the evening.
Day 28 ~ 06/11: 178.6 Driving friend to out-of-town appointment. Looking forward to shopping ‘in a city’!
Week 4 Wt Change: 179 – > 178.6; down 0.4 ~ nearly 1/2lb, which is okay. Remember a WW leader addressing the disappointment some felt with losing only 1/2lb. she said "Melt 8 oz butter, dump it on your kitchen floor. Wiping the mess up with show you just how much 1/2lb is!"
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@Crochetluvr Thanks I needed to hear that. Its been a bit frustrating. But we carry on.
Day 22—06/05— 293.8
Day 23—06/06— 293.6
Day 24—06/07— didn't weigh
Day 25—06/08— didn't weigh
Day 26—06/09— 292.5
Day 27—06/10— 292.7
Day 28—06/11— 293.5
Week 4 Start Weight: 292.5
Week 4 Actual Weight 293.5Ugh it was ladytime this week and I was just bloated but the frustration with this number is so real. I just have to remind myself its a journey and I am doing it. I am eating better and making better choices. I do need to drink more water but thats okay. I can do this.
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My 3rd 100 day Challenge - 5/15/25-8/22/25
Frank, age 76, 6'1"
Max weight: 330 (July 10th 2020, start of my fitness/weight loss journey)
yearly gain/loss: year 1: ↓ 87; year 2: ↓ 18; year 3: ↑ 16; year 4: ↑ 15;
year 5 YTD:↑ 0.8; goal: ↓ 38.7 lbs in 29 weeksDay 01—05/15 — 259.7 : ↓ 0.3✅
Day 02—05/16 — 260.6 : ↑ 0.9⬆️
Day 03—05/17 — 260.0 : ↓ 0.6✅
Day 04—05/18 — 258.0 : ↓ 2.0✅
Day 05—05/19 — 257.1 : ↓ 0.9✅
Day 06—05/20 — 256.2 : ↓ 0.9✅
Day 07—05/21 — 257.3 : ↑ 1.1⬆️Week 1 start weight: 260
Week 1 Goal: 256.7❌
Week 1 actual weight: 257.3✅ (total 2.7 lbs)Day 08—05/22 — 255.9 : ↓ 1.4✅
Day 09—05/23 — 256.8 : ↑ 0.9⬆️
Day 10—05/24 — 256.9 : ↑ 0.1⬆️
Day 11—05/25 — 255.9 : ↓ 1.0✅
Day 12—05/26 — 255.8 : ↓ 0.1✅
Day 13—05/27 — 255.6 : ↓ 0.2✅
Day 14—05/28 — 255.9 : ↑ 0.3⬆️Week 2 start weight: 257.3
Week 2 Goal: 255.4❌
Week 2 actual weight: 255.9✅ (total 4.1 lbs)Day 15—05/29 — 257.2 : ↑ 1.3⬆️
Day 16—05/30 — 257.2 : ↓ 0.0✅
Day 17—05/31 — 255.8 : ↓ 1.4✅
Day 18—06/01 — 255.4 : ↓ 0.4✅
Day 19—06/02 — 256.3 : ↑ 0.9⬆️
Day 20—06/03 — 256.0 : ↓ 0.3✅
Day 21—06/04 — 255.2 : ↓ 0.8✅Week 3 start weight: 255.9
Week 3 Goal: 255.4✅ (same goal as last week, but finally made it!) 😃
Week 3 actual weight: 255.2✅ (total 4.8 lbs)Day 22—06/05 — 254.4 : ↓ 0.8✅
Day 23—06/06 — 254.9 : ↑ 0.5⬆️
Day 24—06/07 — DNW — 2 days away, with plenty of exercise…
Day 25—06/08 — DNW — … but plenty of eating too!
Day 26—06/09 — 258.4 : ↑ 1.4⬆️
Day 27—06/10 — 259.0 : ↑ 0.6⬆️
Day 28—06/11 — 258.7 : ↓ 0.3✅Week 4 start weight: 255.2
Week 4 Goal: 254.6❌
Week 4 actual weight: 258.7❌Week 4 was not a good week for me weight-wise. My weekend adventure and recovery were a real setback! I'll have to be very strict if I want to get back on track.
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Hi everyone.
I am Dawn. I live in SE British Columbia Canada. I am 5'2" (or 5'3"?) and 64 years of age. I have done a bunch of these 100s now, I have lost count lol. I was sitting at 130 for quite awhile, trying desperately to get into the 120s, but gained little by little over the last couple of years. My "ideal" weight should be between 110-118 for my height, BMI, and stuff. At this point I just really want to get back into the 130s.
Week 1 Start Weight: 144.4
Week 1 Goal: 142.4 (seems lofty, but I was at 143.0 for two days in a row at the end of the last 100)
Week 1 Actual Weight: 144.2- Hit 142.6 this week, the day before the end of our week, which was so close to my goal.
Week 2 Start Weight: 143.2
Week 2 Goal: 142.4 - Trying for the same goal as last week
Week 2 Actual Weight: 143.0 (Once in 100 days Ribs eaten, hit 142.2 this week)
Week 3 Start Weight: 143.6
Week 3 Goal: 141.8
Week 3 Actual Weight: 139.6 - Hit 139.0 this week
Day 22—06/05— 139.6 - Same weight 3 days in a row. Going on day 3 of no poops, so hoping for a woosh soon. This is unusual for me since I consume so many vegetables and some fruit. I normally go 2-3 times per day. Or maybe my body is just not wanting weight loss so is holding on to everything to turn it into fat lol. (TMI I know)
Day 23—06/06— 139.0 - Day 10 of 35 days without a day off. I was scheduled for a split shift at the Indian restaurant today. I asked (begged) to work 11-6 instead of 11-3 and 5-8, and got it. If we don't ask we don't get right? 6pm NHL Stanley Cup final game 2, Edmonton/Florida. A rematch of last year, where Florida won the whole thing in 7 games. Yes, we have TVs at Spice Hut (unlike my job at the other restaurant), but I like to pause, rewind, and watch in pjs or the like. Fake beer (40 calories per can) is chilling in the fridge : - )
Day 24—06/07— 139.6 - Holding on to the 130s by my fingernais! Changed it up a bit last night, I had Konjac angel hair "pasta" with a bit of chicken, 1/4 cup shredded parmesan, 2 tbsp sour cream, with some of my own raw garlic on the top. I went out with a bowl into my garden and came back with lettuce, mint, and dill for a salad to accompany my alfredo. Delish. Turns out that the granola that I was using in my tracker didn't include the fibre. I got rid of that one and added the one that has the same nutrition as is on the box. I am always fighting for more fibre in my diet. Cherries is my snack at work each day now until they are finished, then back to strawberries. (both have fibre)
Day 25—06/08— 140.6 - 1 lb up. Never happy about a jump on the scale unless it is warranted. However, I know that fluctuations are normal. Somebody reminded me that Asparagus season is just about over, so I went to the Farmer's Market before work yesterday and got 2 big bunches. I had some along with dinner last night. Yum! I have developed some sort of big lump on the side of my foot that I noticed in the bath last night. I will have to get in to see my doc some time this week. I do have foot problems because of being on my feet and running around waitressing every day. I know that losing weight would help me immensely. Really working on that. Got to keep plugging with the work thing. My plan is to cut back to 4 days a week in January of 2026. Meanwhile, heading into day 12 of 35 without a day off today. I will get the garden watered this morning before I go, and hopefully some weeding and other stuff.
Day 26—06/09— 140.6 - Guts are gurgling, but no TMI, yet. I feel like less than this weight this morning. Planned indulgent evening tonight when I get off of work to watch the hockey game, now in Florida for the next 2 games (split in Edmonton including an exhausting double overtime). I would have like a buffer of weight before an indulgent eve. Not even sure what I am going to have yet. Maybe nachos made with 3 corn tortillas (150 calories) instead of the chip that cover the bottom, likely 500 calories. Very light day tomorrow, a 4 hour shift only, so I will be having a couple of adult beverages tonight, once per week.
Day 27—06/10— 140.6 - Not used to getting the same number 3 days in a row, usually I am all over the place. No big splurge last night, although I had 2 black russians and 5 cups of smartfood popcorn which will be in my teeth for days despite flossing and brushing. My own borscht for dinner. Doubt that I will hit my goal in one day. Extremely hot here, trying to do as much as possible in the mornings before work. Nice light workday today, but it will be very hot when I get home.
Day 28—06/11— 141.8 - Very dissapointed that my highest weight of the week always seems to happen on our final day of the week. Up very early, before 2 trips to the bathroom, so I expect this to drop by tomorrow. 2 jobs today and tomorrow with only enough time in between to eat my 1/4 cup of granola and 1/2 cup of probiotic yoghurt. I finished early yesterday, so went hard in the yard for many many hours at 95F
Week 4 Start Weight: 139.6
Week 4 Goal: 138.0
Week 4 Actual Weight: 141.8, saw 139.0
Day 29—06/12—
Day 30—06/13—
Day 31—06/14—
Day 32—06/15—
Day 33—06/16—
Day 34—06/17—
Day 35—06/18—
Week 5 Start Weight:
Week 5 Goal: 138.0 - trying for that again
Week 5 Actual Weight:
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Good Morning! How did everyone everyone do this week? I am going back and check on your progress.
I don't troll the groups but the last time I was on MFP, the whole "skinny fat" issue was very demoralizing to many people. I am not worried so much about that. Sure, I may lose some muscle but I can tell I am mostly losing fat. If you want to do strength training to prevent muscle loss, that's all well and good. But no one should be shamed for NOT doing the same. The more you lose, the more you'll move and the more you move, the more you will use your muscles. Its a win win either way.
@growingmuscle , I have always tracked food calories, just as I have always tracked full carbs and not net carbs because it's the carbs that raise blood sugar...not net carbs. I don't see the reason to do otherwise. 🙂
Day 22—06/05— 169.6 - Today was meatball day...47 meatballs! They smelled great....tasted great, too ! Plenty of future meals. Really going to try to get to that 169 mark this week.
Day 23—06/06— 170.6 - National Donut Day....guess what I WON'T be eating?
The wound from my tumor removal was bleeding, so I decided to leave it open to the air instead of putting Aquaphor on and covering it...it will probably heal faster. Its looking better after the last 18 hours.
Day 24—06/07— 169.6 -
Day 25—06/08— 169.6 - Had a tuna sandwich for lunch and spaghetti with meatballs for dinner....and a granola bar for dessert. And that will be it for food....no snacking. I may have a diet Snapple.
Day 26—06/09— 170 - Didn't have breakfast. Had a small salad and a piece of quiche for lunch. Dinner was a hard boiled egg sandwich and 2 Milano cookies. NO snacks again tonight. Been crocheting to keep the mind off the snacks. Tomorrow I have a baseball game so it will be a bit of a splurge day.
Day 27—06/10— 169 - I really think the "no snacks after 8 pm" works. I am going to try hard to stick to that. Baseball game tonight...will buy my dinner to take in....healthier and cheaper. Walking around the concourse is good exercise, too.
Day 28—06/11— 169.8 - I expected a bit of a gain because of the half hoagie and French fries I had, so I am not concerned about the slight gain. I was at goal yesterday and that's good. Back on program today. Had 2 scrambled eggs and a small glass of milk (to take my pills with) for breakfast. Lunch I may skip or have a granola bar. Dinner will be stuffed chicken with broccoli. A walk is planned for later this afternoon.
Week 4 Start Weight: 169.6
Week 4 Goal: 169
Week 4 Actual Weight: 169.8
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DAY 12 - 5/26: 205.8 (Start Weight)
DAY 13 - 5/27: 204.7 (down 1.1 lbs) ✅
DAY 14 - 5/28: 204.1 (down 0.6 lbs) ✅
DAY 15 - 5/29: 204.9 (up 0.8 lbs) ⬆️
DAY 16 - 5/30: 204.5 (down 0.4 lbs) ✅
DAY 17 - 5/31: 203.6 (down 0.9 lbs) ✅
DAY 18 - 6/1: 203.9 (up 0.3 lbs) ⬆️
DAY 19 - 6/2: 203.9 (no change) ✅
DAY 20 - 6/3: DNW
DAY 21 - 6/4: 204.7 (up 0.8 lbs) ⬆️
DAY 22 - 6/5: 203.4 (down 1.3 lbs) ✅
DAY 23 - 6/6: 203.3 (down 0.1 lbs) ✅
DAY 24 - 6/7: 202.7 (down 0.6 lbs) ✅
DAY 25 - 6/8: 201.3 (down 1.4 lbs) ✅
DAY 26 - 6/9: 201.4 (up 0.1 lbs) ⬆️
DAY 27 - 6/10: 199.9 (down 1.5 lbs) ✅
DAY 28 - 6/11: 198.8 (down 1.1 lbs) ✅GOAL for this 100 Day Challenge is to lose 12 lbs
Loss so far: 7.0 lbs5 -
100 Days of Weighing In #23 ^^^^^ May 15, 2025 thru Aug 22, 2025
1 My Name is Donna, Age 65. I am 5’5” tall & I live in Northern Michigan USA
🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷
“We will encounter many defeats but we must not be defeated.”
Maya Angelou
Starting Weight from End of Last Challenge: : 194.2
Goal This Round: 184.2 (10 pounds)
Challenge Actual Ending Weight: xxxxx
Total Lost/Gained this challenge: xxxxx
🔜🔜🔜🔜🔜Ultimate Goal: 145-155 (I’ll know when I get there!)
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250’s💋-- 240’s🎵-- 230’s🐸-- 220's📘-- 210's-- 200's🎨--Thoughts at the start of this round:
My goal from the very beginning has been to lose one pound per week for a total of 12 pounds per challenge. I have never considered that to be too much and I never thought in a million years I would find it this difficult, even at my age and with my health problems. But it’s proved to be nothing but an uphill climb and in most cases, impossible. I am going to lower my goal to 10 pounds per challenge and see if that will feel more right, more do-able. This breaks down to 0.7 lbs per challenge week. I don’t think that is too much to ask of my mind, my body and my spirit! I, again, thank you for sharing my journey with me and allowing me to travel with you on yours. It is reassuring, refreshing, enlightening and inspiring and I am forever grateful.
Previous Rounds Tallys:
Round #1 --- 199,8
Round #2 --- 186.8
Round #3 --- 195.6
Round #4 --- 211.0
Round #5 --- 211.3
Round #6 --- 205.4
Round #7 --- 207.6
Round #8 --- 195.2
Round #9 --- 185.2
Round #10—195.2
Round #11---200.8
Round #12---200.4
Round #13---196.2
Round #14---191.2
Round #15---194.0
Round #16---188.0
Round #17---183.8
Round #18---182.2
Round #19---188.6
Round #20---191.6
Round #21---194.2
Round #22---194.2
Round #23---
PREVIOUS WEEK’S CHALLENGE:
Day 01—05/15—194.0 ✅ - (Trend Weight: 194.7)
Day 02—05/16--DNW 💠 - (Trend Weight: DNW)
Day 03—05/17—196.4 ❌ - (Trend Weight: 194.9)
Day 04—05/18— DNW 💠- (Trend Weight: DNW)
Day 05—05/19—195.4 ✅ - (Trend Weight: 195.2)
Day 06—05/20—195.4 💠 - (Trend Weight –195.2)
Day 07—05/21—195.4 💠 - (Trend Weight: 195.2)
🚶♀️🚶♀️🚶♀️ Week 1 Start Weight: 194.2
🚶♀️🚶♀️🚶♀️ Week 1 Goal: 0.7 Loss to land at 193.5
🚶♀️🚶♀️🚶♀️ Week 1 End Weight: 195.4
🚶♀️🚶♀️🚶♀️ Cumulative Weight Loss/Gain So Far: 1.2 lb Gained
Day 08—05/22—193.8 ✅ - (Trend Weight – 195.2)
Day 09—05/23—193.6 ✅ - (Trend Weight)-195.0)
Day 10—05/24—192.2 ✅ - (Trend Weight)-194.7)
Day 11—05/25—193.4 ❌ - (Trend Weight: 194.6)
Day 12—05/26—193.8 ❌ - (Trend Weight: 194.5)
Day 13—05/27—193.2 ✅ - (Trend Weight: 194.4)
Day 14—05/28—194.2 ❌ - (Trend Weight)-194.3)
🚶♀️🚶♀️🚶♀️ Week 2 Start Weight: 195.4
🚶♀️🚶♀️🚶♀️ Week 2 Goal: To lose 2.6 lbs to land at 192.8. This would put me back on track for projected weight. This equals last week's 0.7 goal + this week's 0.7 goal + the 1.2 unwanted gain.
🚶♀️🚶♀️🚶♀️ Week 2 End Weight: 194.2
🚶♀️🚶♀️🚶♀️ Cumulative Weight Loss/Gain So Far: 0 Lost and 0 gained
Day 15—05/29—194.2 💠 - (Trend Weight: 194.3)
Day 16—05/30—193.0 ✅ - (Trend Weight: 194.2)
Day 17—05/31—191.8 ✅ - (Trend Weight: 194.0)
Day 18—06/01—192.8 ❌ (Trend Weight –193.9)
Day 19—06/02—192.2 ✅ - (Trend Weight: 193.7)
Day 20—06/03—191.2 ✅ (Trend Weight: 193.5)
Day 21—06/04—192.0 ❌ - (Trend Weight: 193.3)
🚶♀️🚶♀️🚶♀️ Week 3 Start Weight: 194.2
🚶♀️🚶♀️🚶♀️ Week 3 Goal: To lose 2.1 lbs which is 3 weeks of 0.7 each. I have lost what I have gained so far but need to lose each of those 0.7 goal amounts. Need to land at 192.1 to be on target.
🚶♀️🚶♀️🚶♀️ Week 3 End Weight: 192.0
🚶♀️🚶♀️🚶♀️ Cumulative Weight Loss/Gain So Far: 2.2 lbs Lost
CURRENT WEEK:
Day 22—06/05—191.6 ✅ - (Trend Weight: 193.2)
Day 23—06/06—191.4 ✅ - (Trend Weight: 193.0)
Day 24—06/07—190.4 ✅ - (Trend Weight: 192.7)
Day 25—06/08—192.4 ❌ - (Trend Weight: 192.7)
Day 26—06/09— 191.0 ✅ ( Trend Weight – 192.5)
Day 27—06/10—190.4 ✅ - (Trend Weight: 192.3) A nice drop is always a plus. I’m so close to the 180’s (again) that I can almost taste it. I’ve been doing pretty well since the beginning of May in both my start weight and my trend weights. I’ve had a few missteps with my birthday, Mother’s Day and Memorial Day Weekend being in May. I’ve also had a bit of off and on travel days. However, I’ve managed to reign it back in each time and the progress is slowly coming. I’m still working on being consistent with those good habits that I need to focus on including water and intentional exercise. Now that my major primary bedroom renovation is done and my projects will be small and shorter for awhile, I am hoping the privacy it affords in my home will allow me to focus better on diet, prep cooking and exercise right in my living room! Tonight I will cook a “regular” meal of “non-diet” foods. It’s time to make something nice and have dinner with my son. So tonight will be all about portion control not necessarily about content.
🏊♀️🏊♀️🏊♀️🏊♀️🏊♀️Day 28—06/11—191.2 ❌ (Trend Weight – 192.2) Well, there’s that “non-diet” dinner I cooked last night showing up without any hesitation whatsoever. However, it was only 1226 calories but 21 carbs over goal. So it actually wasn’t too bad and I'm proud that I kept it within reason with portion control. Dinner was very late as I was still outside working on raking and burning storm damage. Ate at 9:30 pm so that may be a factor. Eating late, however, really curbed the snack monster. I’ll be positive and hope that I just shook things up like a wet pillowcase in the laundry basket as I prep it to hang on the clothesline out back. Shaking it out…..Yea, maybe it will straighten things out. Even my body may need a new perspective from time to time. I honestly had no idea we would be at the end of the week today or I may have waited a day or two to cook that meal. I’m very happy that I still ended up making goal of a 0.7 lb loss (or more). My loss was 0.8 so I now have an accumulation of 0.2 lbs ahead of goal to serve as a teeny-tiny cushion. Onward!
🚶♀️🚶♀️🚶♀️ Week 4 Start Weight: 192.0
🚶♀️🚶♀️🚶♀️ Week 4 Goal: Need 0.6 lb Loss to land at 191.4 Original Week 4 Goal.
🚶♀️🚶♀️🚶♀️ Week 4 End Weight: 191.2
🚶♀️🚶♀️🚶♀️ Cumulative Weight Loss/Gain So Far: 3.0 lbs Lost
WEEKS TO COME:
Day 29—06/12—
Day 30—06/13—
Day 31—06/14—
Day 32—06/15—
Day 33—06/16—
Day 34—06/17—
Day 35—06/18—
🚶♀️🚶♀️🚶♀️ Week 5 Start Weight: 191.2
🚶♀️🚶♀️🚶♀️ Week 5 Goal: Need 0.5 lb Loss to land at Original Week 5 goal of 190.7
🚶♀️🚶♀️🚶♀️ Week 5 End Weight:
🚶♀️🚶♀️🚶♀️ Cumulative Weight Loss/Gain So Far:
Day 36—06/19—
Day 37—06/20—
Day 38—06/21—
Day 39—06/22—
Day 40—06/23—
Day 41—06/24—
Day 42—06/25—
🚶♀️🚶♀️🚶♀️ Week 6 Start Weight:
🚶♀️🚶♀️🚶♀️ Week 6 Goal: xxx Loss to land at 190.0
🚶♀️🚶♀️🚶♀️ Week 6 End Weight:
🚶♀️🚶♀️🚶♀️ Cumulative Weight Loss/Gain So Far:
Day 43—06/26—
Day 44—06/27—
Day 45—06/28—
Day 46—06/29—
Day 47—06/30—
🎠🎠🎠🎠🎠 Day 48—07/01—
Day 49—07/02—
🚶♀️🚶♀️🚶♀️ Week 7 Start Weight:
🚶♀️🚶♀️🚶♀️ Week 7 Goal: xxx lb Loss to land at 189.3
🚶♀️🚶♀️🚶♀️ Week 7 End Weight:
🚶♀️🚶♀️🚶♀️ Cumulative Weight Loss/Gain So Far:
Day 50—07/03—
Halfway Progress Report: …..Pounds Lost so Far:
Day 51—07/04—
Day 52—07/05—
Day 53—07/06—
Day 54—07/07—
Day 55—07/08—
Day 56—07/09—
💥💥💥 Week 8 Start Weight:
💥💥💥 Week 8 Goal: xxx Loss to land at 188.6
💥💥💥 Week 8 End Weight:
💥💥💥 Cumulative Weight Loss/Gain So Far:
Day 57—07/10—
Day 58—07/11—
Day 59—07/12—
Day 60—07/13—
Day 61—07/14—
Day 62—07/15—
Day 63—07/16—
💥💥💥 Week 9 Start Weight:
💥💥💥 Week 9 Goal: xxx Loss to land at 187.9
💥💥💥 Week 9 End Weight:
💥💥💥 Cumulative Weight Loss/Gain So Far:
Day 64—07/17—
Day 65—07/18—
Day 66—07/19—
Day 67—07/20—
Day 68—07/21—
Day 69—07/22—
Day 70—07/23—
💥💥💥 Week 10 Start Weight:
💥💥💥 Week 10 Goal: xxx Loss to land at 187.2
💥💥💥 Week 10 End Weight:
💥💥💥 Cumulative Weight Loss/Gain So Far:
Day 71—07/24—
Day 72—07/25—
Day 73—07/26—
Day 74—07/27—
Day 75—07/28—
Day 76—07/29—
Day 77—07/30—
💥💥💥 Week 11 Start Weight:
💥💥💥 Week 11 Goal: xxx Loss to land at 186.5
💥💥💥 Week 11 End Weight:
💥💥💥 Cumulative Weight Loss/Gain So Far:
Day 78—07/31—
⚓️⚓️⚓️⚓️⚓️ Day 79—08/01—
Day 80—08/02—
Day 81—08/03—
Day 82—08/04—
Day 83—08/05—
Day 84—08/06—
🐎🐎🐎 Week 12 Start Weight:
🐎🐎🐎 Week 12 Goal: xxx Loss to land at 185.8
🐎🐎🐎 Week 12 End Weight:
🐎🐎🐎 Cumulative Weight Loss/Gain So Far:
Day 85—08/07—
Day 86—08/08—
Day 87—08/09—
Day 88—08/10—
Day 89—08/11—
Day 90—08/12—
Day 91—08/13—
🐎🐎🐎 Week 13 Start Weight:
🐎🐎🐎 Week 13 Goal: xxx Loss to land at 185.1
🐎🐎🐎 Week 13 End Weight:
🐎🐎🐎 Cumulative Weight Loss/Gain So Far:
Day 92—08/14—
Day 93—08/15—
Day 94—08/16—
Day 95—08/17—
Day 96—08/18—
Day 97—08/19—
Day 98—08/20—
Day 99—08/21—
Day 100—08/22…..(Final Weigh- In)-
🐎🐎🐎 Week 14 Start Weight:
🐎🐎🐎 Week 14 Goal: xxx Loss to land at 184.2
🐎🐎🐎 Week 14 End Weight:
🐎🐎🐎 Cumulative Weight Loss/Gain So Far:
..
4 -
1
-
Hi! Jumping in for this challenge—61yo, F goal wt 137 lbs, 5’3”
Week 3 Start Weight:150.2
Week 3 Goal:148
Week 3 Actual Weight:
Day 22—06/05—148.4
Day 23—06/06—148.4
Day 24—06/07— 146.2
Day 25—06/08—forgot
Day 26—06/09—147.2
Day 27—06/10—148.2 had a poke bowl for dinner last night…too much shoyu sauce, I think!
Day 28-06/11—146.2 lifted, did cardio and was low on calories yesterday…hmmmn
4 -
Teri, 61 years old, 5’4”
Challenge Starting Weight: 144.9 lbs
Challenge Goal Weight: 140 lbs
Ultimate Goal Weight: 135 lbsMore than ever, I need to focus on my health. I know what to do, I just need to work on consistency.
Total Challenge gain/loss to date (week 3): + 1.2
Week 4
Day 22—06/05—145.9Eating was good yesterday. Stretches throughout the day and walked the dog.
Day 23—06/06—145.6Same as yesterday, eating was good and lots of back stretches.
Day 24—06/07—145.2Doctor prescribed a muscle relaxer that put me to bed by 8pm. Silver lining – no nighttime snacking!
Day 25—06/08—145.1This is my goal for this week. Hopefully, I’ll be able to at least retain this weight for the next 3 days.
Day 26—06/09—144.1No rhyme or reason for this drop and I’m not sure I believe it, but what a good way to start the day.
Day 27—06/10—144.4
Day 28—06/11—143.3Excited to see this number on the scale this morning. Gives me hope. Eating went very well yesterday, and I did my first real workout in a month or so. Cardio on the peloton & some upper body toning with light weights. I didn’t go as long as I normally do though, have to ease back in.
Week 4 Start Weight: 146.1
Week 4 Goal: 145.1
Week 4 Actual Weight: 143.35 -
☀️☀️☀️☀️☀️☀️☀️
Hi Everyone! 👋😊 I’m Jeanne!
I’ve been doing this challenge steady since June of 2023. It was working GREAT for me until the last challenge. Didn’t loose at all so I need to make some changes to do better on this one 😉 Let’s do this 👍 Any amount going down is a win for me!!!
Start wt : ➡️ 163.5
Week 1 act. wt : 160.8 👍
Week 2 act. wt : 162.0 ❌
Week 3 act. Wt : 162.0 👍
Week 4:
Day 22—06/05—162.0 👍
Day 23—06/06—162.0 👍
Day 24—06/07—162.0 👍
Day 25—06/08—160.8 👍
Day 26—06/09—162.0 ❌
Day 27—06/10 —161.8 👍
Day 28—06/11— 162.0 ❌Week 4 Start wt: 162.0
Week 4 Goal wt: 159.0 tiny steps!!
Week 4 act. wt:☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️
5 -
Hi,
Happy Thursday, we are on that slide into the weekend! I can see everyone is logging and doing great during this challenge! Thanks everyone for all your support!
I am 57, 6'2", my goal for the 100 days is 189 or better. I started at 4/11/2025 at ~217.
Day 29—06/11— 203.0
Day 30—06/12— 202.0
Day 31 —06/13—
Day 32 —06/14—
Day 33—06/15—
Day 34—06/16—
Day 35—06/17—- Week 1 Start wt: 209.5
- Week 2 Start wt: 207.5 Total Loss: 2.0 lbs
- Week 3 Start wt: 205.0 Total Loss: 4.5 lbs
- Week 4 Start wt: 204.5 Total Loss: 5.0 lbs
- Week 5 Start wt: 203.5 Total Loss: 6.0 lbs
Enjoy your day, all those little moments that make up a day!
Jon
4 -
I'm 5'3, in my mid 30s, and a SAHM to my three year old twins.
Round 21 Ending Weight: 147.3
Round 22 Ending Weight: 142.3Week 1 Ending Weight: 145.3
Week 2 Ending Weight: 146.2
Week 3 Ending Weight: 144.3
Week 4 Ending Weight: 144.1Day 29—06/12— 143.4. Another stressful day, where I just didn't feel like eating much. There's just a lot going on right now. Long walk. No gym, I fell asleep on the couch around 8pm instead.
Day 30—06/13—
Day 31—06/14—
Day 32—06/15—
Day 33—06/16—
Day 34—06/17—
Day 35—06/18—Week 5 Goal: 143.0 (keeping this goal until I reach it...)
Week 5 Actual Weight:6 -
DAY 12 - 5/26: 205.8 (Start Weight)
DAY 13 - 5/27: 204.7 (down 1.1 lbs) ✅
DAY 14 - 5/28: 204.1 (down 0.6 lbs) ✅
DAY 15 - 5/29: 204.9 (up 0.8 lbs) ⬆️
DAY 16 - 5/30: 204.5 (down 0.4 lbs) ✅
DAY 17 - 5/31: 203.6 (down 0.9 lbs) ✅
DAY 18 - 6/1: 203.9 (up 0.3 lbs) ⬆️
DAY 19 - 6/2: 203.9 (no change) ✅
DAY 20 - 6/3: DNW
DAY 21 - 6/4: 204.7 (up 0.8 lbs) ⬆️
DAY 22 - 6/5: 203.4 (down 1.3 lbs) ✅
DAY 23 - 6/6: 203.3 (down 0.1 lbs) ✅
DAY 24 - 6/7: 202.7 (down 0.6 lbs) ✅
DAY 25 - 6/8: 201.3 (down 1.4 lbs) ✅
DAY 26 - 6/9: 201.4 (up 0.1 lbs) ⬆️
DAY 27 - 6/10: 199.9 (down 1.5 lbs) ✅
DAY 28 - 6/11: 198.8 (down 1.1 lbs) ✅
DAY 29 - 6/12: 198.4 (down 0.4) ✅GOAL for this 100 Day Challenge is to lose 12 lbs
Loss so far: 7.4 lbs5 -
Here's a snip of Week 4. The upside: the exercise piece is going very well. I'm glad to be consistent once more. I've also gotten more consistent with food. There's less "red" this week. (There was a food thing at work - rich foods on 6/11.)
Here are the weigh-ins from Days 1-29, and although things are moving VERY slowly, the trend line is still headed in the right direction and my habits are improving overall.
Let's see how this week goes.
Have a great day, everyone
7 -
My 3rd 100 day Challenge - 5/15/25-8/22/25
Frank, age 76, 6'1"
Max weight: 330 (July 10th 2020, start of my fitness/weight loss journey)
yearly gain/loss: year 1: ↓ 87; year 2: ↓ 18; year 3: ↑ 16; year 4: ↑ 15;
year 5 YTD:↓ 0.6; goal: ↓ 37.3 lbs in 28 weeksDay 01—05/15 — 259.7 : ↓ 0.3✅
Day 02—05/16 — 260.6 : ↑ 0.9⬆️
Day 03—05/17 — 260.0 : ↓ 0.6✅
Day 04—05/18 — 258.0 : ↓ 2.0✅
Day 05—05/19 — 257.1 : ↓ 0.9✅
Day 06—05/20 — 256.2 : ↓ 0.9✅
Day 07—05/21 — 257.3 : ↑ 1.1⬆️Week 1 start weight: 260
Week 1 Goal: 256.7❌
Week 1 actual weight: 257.3✅ (total 2.7 lbs)Day 08—05/22 — 255.9 : ↓ 1.4✅
Day 09—05/23 — 256.8 : ↑ 0.9⬆️
Day 10—05/24 — 256.9 : ↑ 0.1⬆️
Day 11—05/25 — 255.9 : ↓ 1.0✅
Day 12—05/26 — 255.8 : ↓ 0.1✅
Day 13—05/27 — 255.6 : ↓ 0.2✅
Day 14—05/28 — 255.9 : ↑ 0.3⬆️Week 2 start weight: 257.3
Week 2 Goal: 255.4❌
Week 2 actual weight: 255.9✅ (total 4.1 lbs)Day 15—05/29 — 257.2 : ↑ 1.3⬆️
Day 16—05/30 — 257.2 : ↓ 0.0✅
Day 17—05/31 — 255.8 : ↓ 1.4✅
Day 18—06/01 — 255.4 : ↓ 0.4✅
Day 19—06/02 — 256.3 : ↑ 0.9⬆️
Day 20—06/03 — 256.0 : ↓ 0.3✅
Day 21—06/04 — 255.2 : ↓ 0.8✅Week 3 start weight: 255.9
Week 3 Goal: 255.4✅ (same goal as last week, but finally made it!) 😃
Week 3 actual weight: 255.2✅ (total 4.8 lbs)Day 22—06/05 — 254.4 : ↓ 0.8✅
Day 23—06/06 — 254.9 : ↑ 0.5⬆️
Day 24—06/07 — DNW — 2 days away, with plenty of exercise…
Day 25—06/08 — DNW — … but plenty of eating too!
Day 26—06/09 — 258.4 : ↑ 1.4⬆️
Day 27—06/10 — 259.0 : ↑ 0.6⬆️
Day 28—06/11 — 258.7 : ↓ 0.3✅Week 4 start weight: 255.2
Week 4 Goal: 254.6❌
Week 4 actual weight: 258.7❌Day 29—06/12 — 257.3 : ↓ 1.4✅
Day 30—06/13 — 0.0
Day 31—06/14 — 0.0
Day 32—06/15 — 0.0
Day 33—06/16 — 0.0
Day 34—06/17 — 0.0
Day 35—06/18 — 0.0Week 5 start weight: 258.7
Week 5 Goal: 253.7
Week 5 actual weight:4 -
Hi everyone.
I am Dawn. I live in SE British Columbia Canada. I am 5'2" (or 5'3"?) and 64 years of age. I have done a bunch of these 100s now, I have lost count lol. I was sitting at 130 for quite awhile, trying desperately to get into the 120s, but gained little by little over the last couple of years. My "ideal" weight should be between 110-118 for my height, BMI, and stuff. At this point I just really want to get back into the 130s.
Week 1 Start Weight: 144.4
Week 1 Goal: 142.4 (seems lofty, but I was at 143.0 for two days in a row at the end of the last 100)
Week 1 Actual Weight: 144.2- Hit 142.6 this week, the day before the end of our week, which was so close to my goal.
Week 2 Start Weight: 143.2
Week 2 Goal: 142.4 - Trying for the same goal as last week
Week 2 Actual Weight: 143.0 (Once in 100 days Ribs eaten, hit 142.2 this week)
Week 3 Start Weight: 143.6
Week 3 Goal: 141.8
Week 3 Actual Weight: 139.6 - Hit 139.0 this week
Week 4 Start Weight: 139.6
Week 4 Goal: 138.0
Week 4 Actual Weight: 141.8, saw 139.0
Day 29—06/12— 141.2 - Down a touch from yesterday. Power went out downtown and I almost got out early from my second job, then it came back on. 19 more days now until 1 day off. I can do it : - ) 2 jobs today.
Day 30—06/13—
Day 31—06/14—
Day 32—06/15—
Day 33—06/16—
Day 34—06/17—
Day 35—06/18—
Week 5 Start Weight:
Week 5 Goal: 138.0 - trying for that again
Week 5 Actual Weight:
5 -
100 Days of Weighing In #23 ^^^^^ May 15, 2025 thru Aug 22, 2025
1 My Name is Donna, Age 65. I am 5’5” tall & I live in Northern Michigan USA
🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷
“We will encounter many defeats but we must not be defeated.”
Maya Angelou
Starting Weight from End of Last Challenge: : 194.2
Goal This Round: 184.2 (10 pounds)
Challenge Actual Ending Weight: xxxxx
Total Lost/Gained this challenge: xxxxx
🔜🔜🔜🔜🔜Ultimate Goal: 145-155 (I’ll know when I get there!)
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250’s💋-- 240’s🎵-- 230’s🐸-- 220's📘-- 210's-- 200's🎨--Thoughts at the start of this round:
My goal from the very beginning has been to lose one pound per week for a total of 12 pounds per challenge. I have never considered that to be too much and I never thought in a million years I would find it this difficult, even at my age and with my health problems. But it’s proved to be nothing but an uphill climb and in most cases, impossible. I am going to lower my goal to 10 pounds per challenge and see if that will feel more right, more do-able. This breaks down to 0.7 lbs per challenge week. I don’t think that is too much to ask of my mind, my body and my spirit! I, again, thank you for sharing my journey with me and allowing me to travel with you on yours. It is reassuring, refreshing, enlightening and inspiring and I am forever grateful.
Previous Rounds Tallys:
Round #1 --- 199,8
Round #2 --- 186.8
Round #3 --- 195.6
Round #4 --- 211.0
Round #5 --- 211.3
Round #6 --- 205.4
Round #7 --- 207.6
Round #8 --- 195.2
Round #9 --- 185.2
Round #10—195.2
Round #11---200.8
Round #12---200.4
Round #13---196.2
Round #14---191.2
Round #15---194.0
Round #16---188.0
Round #17---183.8
Round #18---182.2
Round #19---188.6
Round #20---191.6
Round #21---194.2
Round #22---194.2
Round #23---
PREVIOUS WEEK’S CHALLENGE:
Day 01—05/15—194.0 ✅ - (Trend Weight: 194.7)
Day 02—05/16--DNW 💠 - (Trend Weight: DNW)
Day 03—05/17—196.4 ❌ - (Trend Weight: 194.9)
Day 04—05/18— DNW - (Trend Weight: DNW)
Day 05—05/19—195.4 ✅ - (Trend Weight: 195.2)
Day 06—05/20—195.4 💠 (Trend Weight –195.2)
Day 07—05/21—195.4 💠 - (Trend Weight: 195.2)
🚶♀️🚶♀️🚶♀️ Week 1 Start Weight: 194.2
🚶♀️🚶♀️🚶♀️ Week 1 Goal: 0.7 Loss to land at 193.5
🚶♀️🚶♀️🚶♀️ Week 1 End Weight: 195.4
🚶♀️🚶♀️🚶♀️ Cumulative Weight Loss/Gain So Far: 1.2 lb Gained
Day 08—05/22—193.8 ✅ (Trend Weight – 195.2)
Day 09—05/23—193.6 ✅ (Trend Weight)-195.0)
Day 10—05/24—192.2 ✅ (Trend Weight)-194.7)
Day 11—05/25—193.4 ❌ - (Trend Weight: 194.6)
Day 12—05/26—193.8 ❌ - (Trend Weight: 194.5)
Day 13—05/27—193.2 ✅ - (Trend Weight: 194.4)
Day 14—05/28—194.2 ❌ (Trend Weight)-194.3)
🚶♀️🚶♀️🚶♀️ Week 2 Start Weight: 195.4
🚶♀️🚶♀️🚶♀️ Week 2 Goal: To lose 2.6 lbs to land at 192.8. This would put me back on track for projected weight. This equals last week's 0.7 goal + this week's 0.7 goal + the 1.2 unwanted gain.
🚶♀️🚶♀️🚶♀️ Week 2 End Weight: 194.2
🚶♀️🚶♀️🚶♀️ Cumulative Weight Loss/Gain So Far: 0 Lost and 0 gained
Day 15—05/29—194.2 💠 - (Trend Weight: 194.3)
Day 16—05/30—193.0 ✅ - (Trend Weight: 194.2)
Day 17—05/31—191.8 ✅ - (Trend Weight: 194.0)
Day 18—06/01—192.8 ❌ (Trend Weight –193.9)
Day 19—06/02—192.2 ✅ - (Trend Weight: 193.7)
Day 20—06/03—191.2 ✅ (Trend Weight: 193.5)
Day 21—06/04—192.0 ❌ - (Trend Weight: 193.3)
🚶♀️🚶♀️🚶♀️ Week 3 Start Weight: 194.2
🚶♀️🚶♀️🚶♀️ Week 3 Goal: To lose 2.1 lbs which is 3 weeks of 0.7 each. I have lost what I have gained so far but need to lose each of those 0.7 goal amounts. Need to land at 192.1 to be on target.
🚶♀️🚶♀️🚶♀️ Week 3 End Weight: 192.0
🚶♀️🚶♀️🚶♀️ Cumulative Weight Loss/Gain So Far: 2.2 lbs Lost
Day 22—06/05—191.6 ✅ - (Trend Weight: 193.2)
Day 23—06/06—191.4 ✅ - (Trend Weight: 193.0)
Day 24—06/07—190.4 ✅ - (Trend Weight: 192.7)
Day 25—06/08—192.4 ❌ - (Trend Weight: 192.7)
Day 26—06/09— 191.0 ✅ ( Trend Weight – 192.5)
Day 27—06/10—190.4 ✅ - (Trend Weight: 192.3)
Day 28—06/11—191.2 ❌ (Trend Weight – 192.2) Well, there’s that “non-diet” dinner I cooked last night showing up without any hesitation whatsoever. However, it was only 1226 calories but 21 carbs over goal. So it actually wasn’t too bad and I'm proud that I kept it within reason with portion control. . Dinner was very late as I was still outside working on raking and burning storm damage. Ate at 9:30 pm so that may be a factor. Eating late, however, really curbed the snack monster. I’ll be positive and hope that I just shook things up like a wet pillowcase in the laundry basket as I prep it to hang on the clothesline out back. Shaking it out…..Yea, maybe it will straighten things out. Even my body may need a new perspective from time to time. I honestly had no idea we would be at the end of the week today or I may have waited a day or two to cook that meal. I’m very happy that I still ended up making goal of a 0.7 lb loss (or more). My loss was 0.8 so I now have an accumulation of 0.2 lbs ahead of goal to serve as a teeny-tiny cushion. Onward!
🚶♀️🚶♀️🚶♀️ Week 4 Start Weight: 192.0
🚶♀️🚶♀️🚶♀️ Week 4 Goal: Need 0.6 lb Loss to land at 191.4 Original Week 4 Goal.
🚶♀️🚶♀️🚶♀️ Week 4 End Weight: 191.2
🚶♀️🚶♀️🚶♀️ Cumulative Weight Loss/Gain So Far: 3.0 lbs Lost
CURRENT WEEK:
🏊♀️🏊♀️🏊♀️🏊♀️🏊♀️Day 29—06/12—193.2 ❌ - (Trend Weight: 192.3) Wow! I didn’t expect it to be up THAT much! A taco truck came to our area and will be here for about 2 weeks. Mexican food is a treat in my town as it is not readily available without some travel. I ate TOO much not knowing ahead of time how BIG they are. Delicious but I won’t be going back. I hope most of this is bloat/sodium. We’ll see. DD and DGS arrive today. Gotta stay STRONG
Day 30—06/13—
Day 31—06/14—
Day 32—06/15—
Day 33—06/16—
Day 34—06/17—
Day 35—06/18—
🚶♀️🚶♀️🚶♀️ Week 5 Start Weight: 191.2
🚶♀️🚶♀️🚶♀️ Week 5 Goal: Need 0.5 lb Loss to land at Original Week 5 goal of 190.7
🚶♀️🚶♀️🚶♀️ Week 5 End Weight:
🚶♀️🚶♀️🚶♀️ Cumulative Weight Loss/Gain So Far:
WEEKS TO COME:
Day 36—06/19—
Day 37—06/20—
Day 38—06/21—
Day 39—06/22—
Day 40—06/23—
Day 41—06/24—
Day 42—06/25—
🚶♀️🚶♀️🚶♀️ Week 6 Start Weight:
🚶♀️🚶♀️🚶♀️ Week 6 Goal: xxx Loss to land at 190.0
🚶♀️🚶♀️🚶♀️ Week 6 End Weight:
🚶♀️🚶♀️🚶♀️ Cumulative Weight Loss/Gain So Far:
Day 43—06/26—
Day 44—06/27—
Day 45—06/28—
Day 46—06/29—
Day 47—06/30—
🎠🎠🎠🎠🎠 Day 48—07/01—
Day 49—07/02—
🚶♀️🚶♀️🚶♀️ Week 7 Start Weight:
🚶♀️🚶♀️🚶♀️ Week 7 Goal: xxx lb Loss to land at 189.3
🚶♀️🚶♀️🚶♀️ Week 7 End Weight:
🚶♀️🚶♀️🚶♀️ Cumulative Weight Loss/Gain So Far:
..
5 -
Hi,
My name is Jim recently retired. 100 Day Goal from 200 lbs BMI 28.7 to 186 lbs BMI 26.7
This will be my 3rd 100 Day Challenge.
Final weigh in for the previous was 197 with a Total Loss of 8 lbs 😀
Kansas City
59 yo 5ft 10in Highest weight 255 lbsOverall goal of 170 BMI 24.4 or less hoping to not get over 190 ever again.
Need to work on more exercise and less x,000 calories snacking before bed😀
Day 100—05/14…..(Final Weigh- In)-197 Calories3,463/1,500-207 5wks-Steps MFP 3,800. No Exercise.Spoiler WarningDay 01—05/15—200 Calories
1,290/1,500-187.1 5wks-Steps MFP 2,946
Day 02—05/16—198 Calories1,555/1,500-189.7 5wks-Steps MFP 10,874
Day 03—05/17—198 Calories2,141/1,500-195.6 5wks-Steps MFP 6,027
Day 04—05/18—198 Calories2,668/1,500-200.9 5wks- Steps MFP 9,847
Day 05—05/19—198 Calories2,943/1,500-203.6 5wks- Steps MFP 7,913
Day 06—05/20—199 Calories7,294/1,500-247.1 5 wks- Steps 3,928 😡over 2 qts Ice cream😡
Day 07—05/21—200 Calories1,401/1,500-188.2 5wks- Steps 52 MFP-No Watch on
Week 1 Start Weight:200 Away from computer and routine for last week. Now I'm back 😁
Week 1 Goal:198
Week 1 Actual Weight:200
Day 08—05/22—202 Calories1,482/1,500-185.3 5wks-Steps MFP 2,974. Signing up for "Water Aerobics" tonight . M-F Day and evening two times a week Total 7x a week 😀
Day 09—05/23—198 Calories2,556/1,500-195.1 5wks-Steps MFP 3,383
Day 10—05/24-198 Calories1,882/1,500-188.4 5wks-Steps MFP 7,835,Walking slow pace 28min 99cal
Day 11—05/25—197 Calories3,374/1,500-204.2 5wks-Steps MFP 5,293
Day 12—05/26—198 Calories2,900/1,500-200.4 5wks-Steps MFP 4,024
Day 13—05/27—199 Calories1,860/1,500-190.9 5wks-Steps MFP 1,531
Day 14—05/28—198 Calories3,164/1,500-204 5wks-Steps MFP 3,001
Week 2 Start Weight:202
Week 2 Goal:200
Week 2 Actual Weight:198
Day 15—05/29—200Calories 3,671/1,500-207.2 5wks-Steps MFP 2,638
Day 16—05/30—198Calories 2,645/1,500-196.9 5wks-Steps MFP 2,898 Summer Cold 😖
Day 17—05/31—198 Calories2,558/1,500-196.4 5wks-Steps MFP 1,442
Day 18—06/01—198 Calories1,613/1,500-186.6 5wks-Steps MFP 4,686.
Day 19—06/02—198 Calories1,499/1,500-182.7 5wks-Steps MFP 7,994 Water Aerobics 312cal
Day 20—06/03—195 Calories1,400/1,500-182.6 5wks-Steps MFP 8,069 Water Aerobics 333cal
Day 21—06/04—196 Calories1,601/1,500-184.6 5wks-Steps MFP 4,077
Week 3 Start Weight:200
Week 3 Goal:198
Week 3 Actual Weight:196Day 22—06/05—196 Calories
3,069/1,500-198.4 5wks-Steps 13,426, Water Aerobics 2x- 689cal
Ate two Sourdough Chocolate Chip Cookies 640cal and then a bowl of Bear Crunch Popcorn 735cal
Day 23—06/06—195 Calories4,549/1,500-216 5wks-Steps MFP 2,422. Ice Cream 3,340 cal
Day 24—06/07—198 Calories3,151/1,500-202.9 5wks-Steps MFP 202.9. No more ice cream in house :)
Still have Summer Cold :(. Hopefully feel like going to Water Aerobics weather permitting :)
Day 25—06/08—199 Calories1,561/1,500-185.2 5wks-Steps MFP 2,750
Day 26—06/09—197 Calories1,480/1,500-183.45 5wks-Steps MFP 9,527,WA 391cal,Walk 144cal
Day 27—06/10—196 Calories1,510/1,500-181.9 5wks-Steps MFP 8,288,Water Aerobics 356cal
Day 28—06/11—194 Calories 3,261/1,500-201.2 5wks-Snack Binge 1,947cal Steps MFP 8,627,Water Aerobics 374calWeek 4 Start Weight:196
Week 4 Goal:194
Week 4 Actual Weight:194Day 29—06/12—196
Day 30—06/13—
Day 31—06/14—
Day 32—06/15—
Day 33—06/16—
Day 34—06/17—
Day 35—06/18—Week 5 Start Weight:196
Week 5 Goal:194
Week 5 Actual Weight:5 -
Week 2Start Weight:146.2
Week 2Goal:144
Week 2Actual Weight:146.2Day 08—06/12—146.2 slow, but keeping on
Day 09—06/13—
Day 10—06/14—
Day 11—06/15—
Day 12—06/16—
Day 13—06/17—
Day 314—06/18—Week 3Start Weight:
Week 3 Goal:
Week 4 Actual Weight:6 -
Teri, 61 years old, 5’4”
Challenge Starting Weight: 144.9 lbs
Challenge Goal Weight: 140 lbs
Ultimate Goal Weight: 135 lbsMore than ever, I need to focus on my health. I know what to do, I just need to work on consistency.
Total Challenge gain/loss to date (week 4): 1.6 lb loss
Week 5
Day 29—06/12—143.5Trying to be consistent with being consistent. Did some strength training workout and walked the dog yesterday.
Day 30—06/13—
Day 31—06/14—
Day 32—06/15—
Day 33—06/16—
Day 34—06/17—
Day 35—06/18—
Week 5 Start Weight: 143.3
Week 5 Goal: 142.7
Week 5 Actual Weight:7 -
☀️☀️☀️☀️☀️☀️
Hi Everyone! 👋😊 I’m Jeanne!
I’ve been doing this challenge steady since June of 2023. It was working GREAT for me until the last challenge. Didn’t loose at all so I need to make some changes to do better on this one 😉 Let’s do this 👍 Any amount going down is a win for me!!!
Start wt : ➡️ 163.5
Week 1 act. wt : 160.8 👍
Week 2 act. wt : 162.0 ❌
Week 3 act. wt : 162.0 👍
Week 4 act. wt : 162.4 ❌😕👎
Week 5:
Day 28—06/12— 162.4 😕👎
Day 30—06/13—
Day 31—06/14—
Day 32—06/15—
Day 33—06/16—
Day 34—06/17 —
Day 35—06/18—
Week 5 Start wt: 162.4Week 5 Goal wt: 159.0 tiny steps!!
Week 5 act. wt:☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️
6 -
Hi,
As Flo Rida sang: Hellooooooooooooo Friday! I hope every is having a great week, the best one yet!
I am 57, 6'2", my goal for the 100 days is 189 or better. I started at 4/11/2025 at ~217.
Day 29—06/11— 203.0
Day 30—06/12— 202.0
Day 31 —06/13— 201.5
Day 32 —06/14—
Day 33—06/15—
Day 34—06/16—
Day 35—06/17—- Week 1 Start wt: 209.5
- Week 2 Start wt: 207.5 Total Loss: 2.0 lbs
- Week 3 Start wt: 205.0 Total Loss: 4.5 lbs
- Week 4 Start wt: 204.5 Total Loss: 5.0 lbs
- Week 5 Start wt: 203.5 Total Loss: 6.0 lbs
Enjoy your day, all those little moments that make up a day!
Jon
5 -
My 3rd 100 day Challenge - 5/15/25-8/22/25
Frank, age 76, 6'1"
Max weight: 330 (July 10th 2020, start of my fitness/weight loss journey)
yearly gain/loss: year 1: ↓ 87; year 2: ↓ 18; year 3: ↑ 16; year 4: ↑ 15;
year 5 YTD:↓ 1.3; goal: ↓ 36.6 lbs in 28 weeksDay 01—05/15 — 259.7 : ↓ 0.3✅
Day 02—05/16 — 260.6 : ↑ 0.9⬆️
Day 03—05/17 — 260.0 : ↓ 0.6✅
Day 04—05/18 — 258.0 : ↓ 2.0✅
Day 05—05/19 — 257.1 : ↓ 0.9✅
Day 06—05/20 — 256.2 : ↓ 0.9✅
Day 07—05/21 — 257.3 : ↑ 1.1⬆️Week 1 start weight: 260
Week 1 Goal: 256.7❌
Week 1 actual weight: 257.3✅ (total 2.7 lbs)Day 08—05/22 — 255.9 : ↓ 1.4✅
Day 09—05/23 — 256.8 : ↑ 0.9⬆️
Day 10—05/24 — 256.9 : ↑ 0.1⬆️
Day 11—05/25 — 255.9 : ↓ 1.0✅
Day 12—05/26 — 255.8 : ↓ 0.1✅
Day 13—05/27 — 255.6 : ↓ 0.2✅
Day 14—05/28 — 255.9 : ↑ 0.3⬆️Week 2 start weight: 257.3
Week 2 Goal: 255.4❌
Week 2 actual weight: 255.9✅ (total 4.1 lbs)Day 15—05/29 — 257.2 : ↑ 1.3⬆️
Day 16—05/30 — 257.2 : ↓ 0.0✅
Day 17—05/31 — 255.8 : ↓ 1.4✅
Day 18—06/01 — 255.4 : ↓ 0.4✅
Day 19—06/02 — 256.3 : ↑ 0.9⬆️
Day 20—06/03 — 256.0 : ↓ 0.3✅
Day 21—06/04 — 255.2 : ↓ 0.8✅Week 3 start weight: 255.9
Week 3 Goal: 255.4✅ (same goal as last week, but finally made it!) 😃
Week 3 actual weight: 255.2✅ (total 4.8 lbs)Day 22—06/05 — 254.4 : ↓ 0.8✅
Day 23—06/06 — 254.9 : ↑ 0.5⬆️
Day 24—06/07 — DNW — 2 days away, with plenty of exercise…
Day 25—06/08 — DNW — … but plenty of eating too!
Day 26—06/09 — 258.4 : ↑ 1.4⬆️
Day 27—06/10 — 259.0 : ↑ 0.6⬆️
Day 28—06/11 — 258.7 : ↓ 0.3✅Week 4 start weight: 255.2
Week 4 Goal: 254.6❌
Week 4 actual weight: 258.7❌Day 29—06/12 — 257.3 : ↓ 1.4✅
Day 30—06/13 — 256.6 : ↓ 0.7✅
Day 31—06/14 — 0.0
Day 32—06/15 — 0.0
Day 33—06/16 — 0.0
Day 34—06/17 — 0.0
Day 35—06/18 — 0.0Week 5 start weight: 258.7
Week 5 Goal: 253.7
Week 5 actual weight:5 -
DAY 12 - 5/26: 205.8 (Start Weight)
DAY 13 - 5/27: 204.7 (down 1.1 lbs) ✅
DAY 14 - 5/28: 204.1 (down 0.6 lbs) ✅
DAY 15 - 5/29: 204.9 (up 0.8 lbs) ⬆️
DAY 16 - 5/30: 204.5 (down 0.4 lbs) ✅
DAY 17 - 5/31: 203.6 (down 0.9 lbs) ✅
DAY 18 - 6/1: 203.9 (up 0.3 lbs) ⬆️
DAY 19 - 6/2: 203.9 (no change) ✅
DAY 20 - 6/3: DNW
DAY 21 - 6/4: 204.7 (up 0.8 lbs) ⬆️
DAY 22 - 6/5: 203.4 (down 1.3 lbs) ✅
DAY 23 - 6/6: 203.3 (down 0.1 lbs) ✅
DAY 24 - 6/7: 202.7 (down 0.6 lbs) ✅
DAY 25 - 6/8: 201.3 (down 1.4 lbs) ✅
DAY 26 - 6/9: 201.4 (up 0.1 lbs) ⬆️
DAY 27 - 6/10: 199.9 (down 1.5 lbs) ✅
DAY 28 - 6/11: 198.8 (down 1.1 lbs) ✅
DAY 29 - 6/12: 198.4 (down 0.4) ✅
DAY 30 - 6/13: 197.8 ( down 0.6) ✅GOAL for this 100 Day Challenge is to lose 12 lbs
Loss so far: 8.0 lbs6 -
My watch has given me several indicators that my cardio fitness has improved. I can feel the difference too: more energy.
Have a great day.
7 -
I'm 5'3, in my mid 30s, and a SAHM to my three year old twins.
Round 21 Ending Weight: 147.3
Round 22 Ending Weight: 142.3Week 1 Ending Weight: 145.3
Week 2 Ending Weight: 146.2
Week 3 Ending Weight: 144.3
Week 4 Ending Weight: 144.1Day 29—06/12— 143.4. Another stressful day, where I just didn't feel like eating much. There's just a lot going on right now. Long walk. No gym, I fell asleep on the couch around 8pm instead.
Day 30—06/13—141.6. Wow, what a drop. I feel a lot less bloated. Food was good, walk but no gym.
Day 31—06/14—
Day 32—06/15—
Day 33—06/16—
Day 34—06/17—
Day 35—06/18—Week 5 Goal: 143.0 (keeping this goal until I reach it...)
Week 5 Actual Weight:8 -
Hi everyone.
I am Dawn. I live in SE British Columbia Canada. I am 5'2" (or 5'3"?) and 64 years of age. I have done a bunch of these 100s now, I have lost count lol. I was sitting at 130 for quite awhile, trying desperately to get into the 120s, but gained little by little over the last couple of years. My "ideal" weight should be between 110-118 for my height, BMI, and stuff. At this point I just really want to get back into the 130s.
Week 1 Start Weight: 144.4
Week 1 Goal: 142.4 (seems lofty, but I was at 143.0 for two days in a row at the end of the last 100)
Week 1 Actual Weight: 144.2- Hit 142.6 this week, the day before the end of our week, which was so close to my goal.
Week 2 Start Weight: 143.2
Week 2 Goal: 142.4 - Trying for the same goal as last week
Week 2 Actual Weight: 143.0 (Once in 100 days Ribs eaten, hit 142.2 this week)
Week 3 Start Weight: 143.6
Week 3 Goal: 141.8
Week 3 Actual Weight: 139.6 - Hit 139.0 this week
Week 4 Start Weight: 139.6
Week 4 Goal: 138.0
Week 4 Actual Weight: 141.8, saw 139.0
Day 29—06/12— 141.2 - Down a touch from yesterday. Power went out downtown and I almost got out early from my second job, then it came back on. 19 more days now until 1 day off. I can do it : - ) 2 jobs today.
Day 30—06/13— 140.6 - Rushing this morning.
Day 31—06/14—
Day 32—06/15—
Day 33—06/16—
Day 34—06/17—
Day 35—06/18—
Week 5 Start Weight:
Week 5 Goal: 138.0 - trying for that again
Week 5 Actual Weight:
4 -
Good Afternoon! And another week....and weekend.…have arrived! Good luck again this week!
(I wrote a post yesterday and saved it as a draft....but never posted it. Sheesh!)
@Grandma16grandkids , you are doing FAB! WTG!
Day 29—06/12— 170 - I have stopped taking my daytime insulin and doubled up on my metformin dose, as per my Endo. Been tracking my before and 2 hour post meal blood sugar and it is within healthy parameters. It would be nice not to have to take insulin 4 times a day anymore....we shall see.
Day 30—06/13— 168.8 - Just had lunch...cheesedogs (no buns) and a salad. Dinner I have not yet decided. Supposed to be another dreary weekend here....sigh…
Day 31—06/14—
Day 32—06/15—
Day 33—06/16—
Day 34—06/17—
Day 35—06/18—
Week 5 Start Weight: 170
Week 5 Goal: 168.5
Week 5 Actual Weight:
5 -
100 Days of Weighing In #23 ^^^^^ May 15, 2025 thru Aug 22, 2025
1 My Name is Donna, Age 65. I am 5’5” tall & I live in Northern Michigan USA
🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷
“We will encounter many defeats but we must not be defeated.”
Maya Angelou
Starting Weight from End of Last Challenge: : 194.2
Goal This Round: 184.2 (10 pounds)
Challenge Actual Ending Weight: xxxxx
Total Lost/Gained this challenge: xxxxx
🔜🔜🔜🔜🔜Ultimate Goal: 145-155 (I’ll know when I get there!)
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250’s💋-- 240’s🎵-- 230’s🐸-- 220's📘-- 210's-- 200's🎨--Thoughts at the start of this round:
My goal from the very beginning has been to lose one pound per week for a total of 12 pounds per challenge. I have never considered that to be too much and I never thought in a million years I would find it this difficult, even at my age and with my health problems. But it’s proved to be nothing but an uphill climb and in most cases, impossible. I am going to lower my goal to 10 pounds per challenge and see if that will feel more right, more do-able. This breaks down to 0.7 lbs per challenge week. I don’t think that is too much to ask of my mind, my body and my spirit! I, again, thank you for sharing my journey with me and allowing me to travel with you on yours. It is reassuring, refreshing, enlightening and inspiring and I am forever grateful.
Previous Rounds Tallys:
Round #1 --- 199,8
Round #2 --- 186.8
Round #3 --- 195.6
Round #4 --- 211.0
Round #5 --- 211.3
Round #6 --- 205.4
Round #7 --- 207.6
Round #8 --- 195.2
Round #9 --- 185.2
Round #10—195.2
Round #11---200.8
Round #12---200.4
Round #13---196.2
Round #14---191.2
Round #15---194.0
Round #16---188.0
Round #17---183.8
Round #18---182.2
Round #19---188.6
Round #20---191.6
Round #21---194.2
Round #22---194.2
Round #23---
PREVIOUS WEEK’S CHALLENGE:
Day 01—05/15—194.0 ✅ - (Trend Weight: 194.7)
Day 02—05/16--DNW 💠 - (Trend Weight: DNW)
Day 03—05/17—196.4 ❌ - (Trend Weight: 194.9)
Day 04—05/18— DNW 💠- (Trend Weight: DNW)
Day 05—05/19—195.4 ✅ - (Trend Weight: 195.2)
Day 06—05/20—195.4 💠 (Trend Weight –195.2)
Day 07—05/21—195.4 💠 - (Trend Weight: 195.2)
🚶♀️🚶♀️🚶♀️ Week 1 Start Weight: 194.2
🚶♀️🚶♀️🚶♀️ Week 1 Goal: 0.7 Loss to land at 193.5
🚶♀️🚶♀️🚶♀️ Week 1 End Weight: 195.4
🚶♀️🚶♀️🚶♀️ Cumulative Weight Loss/Gain So Far: 1.2 lb Gained
Day 08—05/22—193.8 ✅ (Trend Weight – 195.2)
Day 09—05/23—193.6 ✅ (Trend Weight)-195.0)
Day 10—05/24—192.2 ✅ (Trend Weight)-194.7)
Day 11—05/25—193.4 ❌ - (Trend Weight: 194.6)
Day 12—05/26—193.8 ❌ - (Trend Weight: 194.5)
Day 13—05/27—193.2 ✅ - (Trend Weight: 194.4)
Day 14—05/28—194.2 ❌ (Trend Weight)-194.3)
🚶♀️🚶♀️🚶♀️ Week 2 Start Weight: 195.4
🚶♀️🚶♀️🚶♀️ Week 2 Goal: To lose 2.6 lbs to land at 192.8. This would put me back on track for projected weight. This equals last week's 0.7 goal + this week's 0.7 goal + the 1.2 unwanted gain.
🚶♀️🚶♀️🚶♀️ Week 2 End Weight: 194.2
🚶♀️🚶♀️🚶♀️ Cumulative Weight Loss/Gain So Far: 0 Lost and 0 gained
Day 15—05/29—194.2 💠 - (Trend Weight: 194.3)
Day 16—05/30—193.0 ✅ - (Trend Weight: 194.2)
Day 17—05/31—191.8 ✅ - (Trend Weight: 194.0)
Day 18—06/01—192.8 ❌ (Trend Weight –193.9)
Day 19—06/02—192.2 ✅ - (Trend Weight: 193.7)
Day 20—06/03—191.2 ✅ (Trend Weight: 193.5)
Day 21—06/04—192.0 ❌ - (Trend Weight: 193.3)
🚶♀️🚶♀️🚶♀️ Week 3 Start Weight: 194.2
🚶♀️🚶♀️🚶♀️ Week 3 Goal: To lose 2.1 lbs which is 3 weeks of 0.7 each. I have lost what I have gained so far but need to lose each of those 0.7 goal amounts. Need to land at 192.1 to be on target.
🚶♀️🚶♀️🚶♀️ Week 3 End Weight: 192.0
🚶♀️🚶♀️🚶♀️ Cumulative Weight Loss/Gain So Far: 2.2 lbs Lost
Day 22—06/05—191.6 ✅ - (Trend Weight: 193.2)
Day 23—06/06—191.4 ✅ - (Trend Weight: 193.0)
Day 24—06/07—190.4 ✅ - (Trend Weight: 192.7)
Day 25—06/08—192.4 ❌ - (Trend Weight: 192.7)
Day 26—06/09— 191.0 ✅ ( Trend Weight – 192.5)
Day 27—06/10—190.4 ✅ - (Trend Weight: 192.3)
Day 28—06/11—191.2 ❌ (Trend Weight – 192.2)
🚶♀️🚶♀️🚶♀️ Week 4 Start Weight: 192.0
🚶♀️🚶♀️🚶♀️ Week 4 Goal: Need 0.6 lb Loss to land at 191.4 Original Week 4 Goal.
🚶♀️🚶♀️🚶♀️ Week 4 End Weight: 191.2
🚶♀️🚶♀️🚶♀️ Cumulative Weight Loss/Gain So Far: 3.0 lbs Lost
CURRENT WEEK:
Day 29—06/12—193.2 ❌ - (Trend Weight: 192.3) Wow! I didn’t expect it to be up THAT much! A taco truck came to our area and will be here for about 2 weeks. Mexican food is a treat in my town as it is not readily available without some travel. I ate TOO much not knowing ahead of time how BIG they are. Delicious but I won’t be going back. I hope most of this is bloat/sodium. We’ll see. DD and DGS arrive today. Gotta stay STRONG
🏊♀️🏊♀️🏊♀️🏊♀️🏊♀️Day 30—06/13—192.0 ✅ - (Trend Weight: 192.3) A late weigh-in. I usually don’t weigh on Fridays because of the time table but I wanted to see if any of the bloat from the Mexican food yesterday dropped off. About half. It takes one day to add it and way longer to lose it. Oh, the complexities of the human body! Emergency travel required today as DGS age 6 is being taken by ambulance to a hospital downstate a couple of hours away for emergency appendix removal. Meals will be hospital food or a local restaurant later. Lots of travel and hospital sitting. I don’t expect good things on the scale tomorrow and may skip weighing altogether. My main focus right now is getting on the road. Prayers for Asher. Today is also my oldest daughter’s birthday. She’s 42 now. Where does the time go? Just yesterday she was wearing a little sunsuit and learning to walk on the scratchy lawn of our little humble rental house! Now she’s a beautiful wife, mother and headstart teacher. I couldn’t be prouder of her!
Day 31—06/14—
Day 32—06/15—
Day 33—06/16—
Day 34—06/17—
Day 35—06/18—
🚶♀️🚶♀️🚶♀️ Week 5 Start Weight: 191.2
🚶♀️🚶♀️🚶♀️ Week 5 Goal: Need 0.5 lb Loss to land at Original Week 5 goal of 190.7
🚶♀️🚶♀️🚶♀️ Week 5 End Weight:
🚶♀️🚶♀️🚶♀️ Cumulative Weight Loss/Gain So Far:
WEEKS TO COME:
Day 36—06/19—
Day 37—06/20—
Day 38—06/21—
Day 39—06/22—
Day 40—06/23—
Day 41—06/24—
Day 42—06/25—
🚶♀️🚶♀️🚶♀️ Week 6 Start Weight:
🚶♀️🚶♀️🚶♀️ Week 6 Goal: xxx Loss to land at 190.0
🚶♀️🚶♀️🚶♀️ Week 6 End Weight:
🚶♀️🚶♀️🚶♀️ Cumulative Weight Loss/Gain So Far:
Day 43—06/26—
Day 44—06/27—
Day 45—06/28—
Day 46—06/29—
Day 47—06/30—
🎠🎠🎠🎠🎠 Day 48—07/01—
Day 49—07/02—
🚶♀️🚶♀️🚶♀️ Week 7 Start Weight:
🚶♀️🚶♀️🚶♀️ Week 7 Goal: xxx lb Loss to land at 189.3
🚶♀️🚶♀️🚶♀️ Week 7 End Weight:
🚶♀️🚶♀️🚶♀️ Cumulative Weight Loss/Gain So Far:
..
4
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