100 day Challenge #23 May15.25 – August 22.25

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  • bteri107
    bteri107 Posts: 491 Member

    Teri, 61 years old, 5’4”

    Challenge Starting Weight: 144.9 lbs
    Challenge Goal Weight: 140 lbs
    Ultimate Goal Weight: 135 lbs

    More than ever, I need to focus on my health. I know what to do, I just need to work on consistency.

    Total Challenge gain/loss to date (week 4): 1.6 lb loss

    Week 5

    @deepwoodslady Hoping for a speedy recovery for Asher.


    Day 29—06/12—143.5 Trying to be consistent with being consistent. Did a strength training workout and walked the dog yesterday.

    Day 30—06/13—143.5 Stayed on track with what I ate but dinner was a bit late. Worked out and took the dog for a walk.

    Day 31—06/14—

    Day 32—06/15—

    Day 33—06/16—

    Day 34—06/17—

    Day 35—06/18—

    Week 5 Start Weight: 143.3
    Week 5 Goal: 142.8
    Week 5 Actual Weight:

  • Lynn__W
    Lynn__W Posts: 1,265 Member

    . Hi. I’m an unretired (by choice) senior from central B.C., Canada. Back for another round. After being an absolute backsliding turtle for the past ?18 months, my Ultimate challenge goal is to lose 20lbs.

    SW: 181.8 ; GW: 161 ; UGW 140

    Week 1: 178.6

    Week 2: 180.8 ( +2.8) Need to be more resilient when dealing with a lot of moody people

    Week 3: 179 ( - 1 )

    Week 4: 178.6 ( -0.4)

    Week 5:

    Day 29 ~ 06/12: 177 yeah!! Down 5 from highest on May 26th! That was just unacceptable! Road trip yesterday made for a long day. Arms wts + Walked 45 min after dinner.

    Day 30 ~ 06/13: 176.8

    Day 31 ~ 06/14:

    Day 32 ~ 06/15:

    Day 33 ~ 06/16:

    Day 34 ~ 06/17:

    Day 35 ~ 06/18:

    Week 5 Wt change: ____; Challenge change: ___

  • Lynn__W
    Lynn__W Posts: 1,265 Member
    edited June 13

    In the evenings I crave something cold, smooth and creamy with a bit of a sugary taste … aka, ice cream etc.

    Well have found the magic solution!!

    1 tub 0% fat Greek yogert, with 1/2 pkg chocolate pudding (sugar free) mix + frozen raspberries etc. I use a mixer, then refrigerate it. Keeps well just in the frig or some can be frozen. {**if seems too thick, then add 1 or 2 small containers of sugar free flavored yogert}

    Satisfying and filling. WW says "0" points but I watch my portion sizes, and sometimes log it as a "1" or "2".

  • ptitejeanne
    ptitejeanne Posts: 2,537 Member

    ☀️☀️☀️☀️☀️

    Hi Everyone! 👋😊 I’m Jeanne!

    I’ve been doing this challenge steady since June of 2023. It was working GREAT for me until the last challenge. Didn’t loose at all so I need to make some changes to do better on this one 😉 Let’s do this 👍 Any amount going down is a win for me!!!

    Start wt : ➡️ 163.5
    Week 1 act. wt : 160.8 👍
    Week 2 act. wt : 162.0 ❌ 
    Week 3 act. wt : 162.0 👍
    Week 4 act. wt : 162.4 ❌
    Week 5: 
    Day 28—06/12— 162.4 ❌
    Day 30—06/13— 161.8 👍
    Day 31—06/14—
    Day 32—06/15—
    Day 33—06/16—
    Day 34—06/17 —
    Day 35—06/18— 


    Week 5 Start wt: 162.4

    Week 5 Goal wt: 159.0 tiny steps!!   
    Week 5 act. wt:

    ☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️

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