100 day Challenge #23 May15.25 – August 22.25

dawnbgethealthy

Hi everyone.

I am Dawn. I live in SE British Columbia Canada. I am 5'2" (or 5'3"?) and 64 years of age. I have done a bunch of these 100s now, I have lost count lol. I was sitting at 130 for quite awhile, trying desperately to get into the 120s, but gained little by little over the last couple of years. My "ideal" weight should be between 110-118 for my height, BMI, and stuff. At this point I just really want to get back into the 130s.

Week 1 Start Weight: 144.4

Week 1 Goal: 142.4 (seems lofty, but I was at 143.0 for two days in a row at the end of the last 100)

Week 1 Actual Weight: 144.2- Hit 142.6 this week, the day before the end of our week, which was so close to my goal.

Week 2 Start Weight: 143.2

Week 2 Goal: 142.4 - Trying for the same goal as last week

Week 2 Actual Weight: 143.0 (Once in 100 days Ribs eaten, hit 142.2 this week)

Week 3 Start Weight: 143.6

Week 3 Goal: 141.8

Week 3 Actual Weight: 139.6 - Hit 139.0 this week

Day 22—06/05— 139.6 - Same weight 3 days in a row. Going on day 3 of no poops, so hoping for a woosh soon. This is unusual for me since I consume so many vegetables and some fruit. I normally go 2-3 times per day. Or maybe my body is just not wanting weight loss so is holding on to everything to turn it into fat lol. (TMI I know)

Day 23—06/06— 139.0 - Day 10 of 35 days without a day off. I was scheduled for a split shift at the Indian restaurant today. I asked (begged) to work 11-6 instead of 11-3 and 5-8, and got it. If we don't ask we don't get right? 6pm NHL Stanley Cup final game 2, Edmonton/Florida. A rematch of last year, where Florida won the whole thing in 7 games. Yes, we have TVs at Spice Hut (unlike my job at the other restaurant), but I like to pause, rewind, and watch in pjs or the like. Fake beer (40 calories per can) is chilling in the fridge : - )

Day 24—06/07— 139.6 - Holding on to the 130s by my fingernais! Changed it up a bit last night, I had Konjac angel hair "pasta" with a bit of chicken, 1/4 cup shredded parmesan, 2 tbsp sour cream, with some of my own raw garlic on the top. I went out with a bowl into my garden and came back with lettuce, mint, and dill for a salad to accompany my alfredo. Delish. Turns out that the granola that I was using in my tracker didn't include the fibre. I got rid of that one and added the one that has the same nutrition as is on the box. I am always fighting for more fibre in my diet. Cherries is my snack at work each day now until they are finished, then back to strawberries. (both have fibre)

Yesterday was a pretty typical day for me calorie and exercise output wise. I do tend to average around 1200 calories per day. The "if every day was like today" thing. If only, that would be awesome!

Day 25—06/08—

Day 26—06/09—

Day 27—06/10—

Day 28—06/11—

Week 4 Start Weight: 139.6

Week 4 Goal: 138.0

Week 4 Actual Weight:

Crochetluvr

Good Day!

@deepwoodslady , I have to admit to missing Golden Corral...I used to take my kids there when they were young. I used to go to Old Country Buffet before they closed....and before I started my weight loss, of course. But I will still go to Asian buffets...I can have all the crab legs I want and not do any real damage to my weight.

Day 22—06/05— 169.6 - Today was meatball day...47 meatballs! They smelled great....tasted great, too ! Plenty of future meals. Really going to try to get to that 169 mark this week.

Day 23—06/06— 170.6 - National Donut Day....guess what I WON'T be eating?

The wound from my tumor removal was bleeding, so I decided to leave it open to the air instead of putting Aquaphor on and covering it...it will probably heal faster. Its looking better after the last 18 hours.

Day 24—06/07— 169.6 - I skipped meatballs yesterday and will again today. I had an apple for breakfast and will have steak, baked potato and green beans for dinner. Not sure about lunch yet. It's a grey, rainy weekend…bleah.

Day 25—06/08—

Day 26—06/09—

Day 27—06/10—

Day 28—06/11—

Week 4 Start Weight: 169.6

Week 4 Goal: 169

Week 4 Actual Weight:

bteri107

https://community.myfitnesspal.com/en/discussion/comment/48642368#Comment_48642368

That pose says it all! Owen looks like he's so ready for summer break. Hope his last day was as fun as he looks! 😂

bteri107

Teri, 61 years old, 5’4”

Challenge Starting Weight: 144.9 lbs
Challenge Goal Weight: 140 lbs
Ultimate Goal Weight: 135 lbs

More than ever, I need to focus on my health. I know what to do, I just need to work on consistency.

Total Challenge gain/loss to date (week 3): + 1.2

Week 4

Day 22—06/05—145.9 Eating was good yesterday. Stretches throughout the day and walked the dog.

Day 23—06/06—145.6 Same as yesterday, eating was good and lots of back stretches.

Day 24—06/07—145.2 Doctor prescribed a muscle relaxer that put me to bed by 8pm. Silver lining – no nighttime snacking!

Day 25—06/08—

Day 26—06/09—

Day 27—06/10—

Day 28—06/11—

Week 4 Start Weight: 146.1
Week 4 Goal: 145.1
Week 4 Actual Weight & 7-Day Avg: 

ptitejeanne

☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️

Hi Everyone! 👋😊 I’m Jeanne!

I’ve been doing this challenge steady since June of 2023. It was working GREAT for me until the last challenge. Didn’t loose at all so I need to make some changes to do better on this one 😉 Let’s do this 👍 Any amount going down is a win for me!!!

Start wt : ➡️ 163.5
Week 1 act. wt : 160.8 👍
Week 2 act. wt : 162.0 👍 
Week 3 act. Wt : 162.0 👍
Week 4:
Day 22—06/05—162.0 👍 
Day 23—06/06—162.0 👍 
Day 24—06/07—162.0 👍
Day 25—06/08—
Day 26—06/09—
Day 27—06/10—
Day 28—06/11—

Week 4 Start wt: 162.0
Week 4 Goal wt: 159.0 tiny steps!!  
Week 4 act. wt:

☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️