What’s did everyone have for breakfast?
Replies
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            Sausage and egg burrito. Water. 1
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            Plain Greek yogurt, 106 grams, and a peach, 131 grams. Redi Whip, 10 g. A Brazil nut, chopped. Love Crunch protein granola, 22 grams. And 12 oz black tea with a couple T. of half and half. 1
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            Overnight Oats 1/2 cup oats 1 serving protein powder 1 cup frozen strawberry banana blend +/- 1 cup of water, but usually use almond milk. Added 1 tbsp chia seeds to hit fiber goals for the day. 1
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            1 x strawberry protein shake 2 x cups of coffee with skimmed milk 1
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            This used to be one of my regular breakfasts. I'll have to revisit it. I LOVE oatmeal but making it hot in the summer isn't as appealing. 3
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            slices of chicken with Swiss. 
 collagen water for additional protein.2
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            coffee, cream & sugar/Toast and cottage cheese 1
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            I prep 3 or 4 of servings on Sundays, and they're an easy grab-and-go... as long as my kids don't get to them first 😂 2
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            Breakfast burrito, water. 1
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            0
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            salmon salad here … coffee 🏝️ 3
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            Same! 3
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            coffee, cream & sugar/planning a tofu salsa wrap later for brunch. 1
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            Chicken schnitzel, 1/2 cup of rice and French beans. And of course my black coffee. 2
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            Bacon egg burrito. Coffee. 1
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            coffee, cream & sugar and a corn muffin with butter 1
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            espresso Sautéed chicken hearts with peppers and tomato A small piece of baguette with mousse de canard. 1
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            coffee, cream & sugar/ probably toast and eggs in a few hrs 0
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            After a VERY good night's 😴, Dunkin cooked. Egg and cheese wake up wrap. Iced coffee with milk. 1
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            A piece of salmon and a tomato, red onion and burrata with one of my better olive oils and of course a double espresso and some of that sparling clear stuff. 4
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            leftover duck, greens, peppers in an omelette. 4
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            coffee, cream & sugar/ probably toast and eggs in a few hrs 2
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            Cinnamon roll, coffee with milk. After reading this, definitely salmon and tomatoes for lunch. Maybe some good cheese. 2
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            2 HBE. 3 applegate chicken sausage 1
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            made an egg scramble with potatoes O'Brien, eggs, cream, and cottage cheese. Topped it with a little cotija cheese and salsa. Had some water with lemon and then coffee with it. 2
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            espresso ☕️ 🍳 Eggs, pancetta, salad 3
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            3
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            coffee, cream & sugar Planning baked grits with cheese and chopped chilis later 2
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            coffee, cream & sugar/ probably toast and eggs in a few hrs 0
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            Out of coffee(ground coffee beans), so making a Dunkin run so I can have coffee at home. Will probably get a wake up wrap and coffee (already made) while I'm there. 0
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