What’s did everyone have for breakfast?

nsk1951 · August 21

black coffee. Two eggs over easy and sourdough toast.

8kw7r2n667 · August 22

Tea with honey and seed granola, raspberries, blueberries and natural Greek yogurt.

nsk1951 · August 22

black coffee. Dave’s sprouted grain bread, scrambled eggs with tomato and mushrooms

ally_mccoy · August 22

150g 0% fat real greek yogurt

50g blueberries

2 boiled eggs

1 medium banana

2x black coffees (0430-0800)

this is my breakfast mon-fri sometimes all weekend too. Something about it seems to just really work for me. Sometimes I’ll throw in a 25g of granola or handful or strawberries to mix it up a bit. It’s a super start to my day and keeps me full till around 1300-1400 even during intense work days.

AdahPotatah2024 · August 22

coffee, cream & sugar/egg cheesy biscuit

MarjMJMM · August 23

130g greek yoghurt (0% fat), scoop of protein powder, 10g psyllium husk, and 30g each frozen fruits: raspberries, mango, pineapple, blueberries, cherries, and a 20g scoop of mix of chia, milled flaxseed, sunflower seed, sesame seeds.

events2673 · August 23

Currently making a healthy version of a full English. Off to a music festival all day so this is breakfast/lunch with enough cals for something at a food truck later!

Kupla71 · August 23

1/2 whole wheat English muffin with avocado and an egg and 1/2 ww English muffin with homemade peach jam and tea.

nsk1951 · August 24

cottage cheese with pineapple, black coffee, Dave’s thin sliced sprouted grain bread

yakkystuff · August 25

2 egg veg scramble over 1/2 bagel, xxxl coffee with almond milk

AdahPotatah2024 · August 27

coffee, cream & sugar/ cottage cheese and toast with butter and cherry jam sounds good for later

rudyzenreviews · August 27

Banana smoothie and toast with peanut butter

yakkystuff · August 27

Mango salsa sauteed with shrimp & egg scramble on 1/2 Eng muffin, xxl coffee with almond milk.

nsk1951 · August 27

Black coffee. onion and mushroom omolet and toast points.

desindyv · August 27

24 oz. Fresh squeezed Orange, apple, strawberry, grape, lime juice with 1/8th cup sugar. Two hours later. double shot decaf espresso latte (with planet oat milk).

AdahPotatah2024 · August 28

coffee, cream & sugar/ avocado toast

nsk1951 · August 28

black coffee. Pumpernickel rye bread slice with hard salami and cocktail tomato

yakkystuff · August 28

Yogurt, blueberries, cold coffee.

AdahPotatah2024 · August 30

Cinnamon Mocha & Toast

AdahPotatah2024 · August 31

Cinnamon Mocha & Toast again

nsk1951 · August 31

black coffee. raisin bread with over easy eggs

yakkystuff · September 1

cold food day spinach dip & swiss cheese on 1/2 bagel, c watermelon, xxl iced coffee with vanilla unsweetened almond milk.

nsk1951 · September 1

black coffee, old fashiond oats soaked in yogurt

AdahPotatah2024 · September 1

coffee, cream & sugar/toast and cottage cheese

tammychic78 · September 1

I've begun protein- enhancing. Two eggs, coffee. Usually i have nothing and won't eat till mid afternoon

AdahPotatah2024 · September 2

Same here (as for eating later). I've been working all morning lately, though, so finding it easier to eat beforehand to avoid wanting pricey cafe croissants!

coffee, cream & sugar/toast and cottage cheese again

Athijade · September 2

2 eggs and 1/4 egg whites scrambled with 1tbls of cheddar cheese, 2 sliced of whole grain toast, and 1/2 an avocado.

A bit higher in calories then I would normally want so going to drop to 1 piece of toast (70 calories) and 1/4 an avocado (54ish calories).

nsk1951 · September 2

black coffee yogurt with oats and blueberries. Water

Kupla71 · September 2

1/2 Whole wheat English muffin with egg and avocado and plain Greek yogurt with fresh mango.

yakkystuff · September 2

Vanilla greek yogurt with blueberries, generous oversized cup coldbrew coffee black.

What’s did everyone have for breakfast?

Replies

Categories