I just lost 14lbs and Im only 6lbs away from being at my lowest weight😄

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I am BEYOND excited, I’ve been watching my diet the past few month(s) and I just weighed myself today. To my shock, I lost 14lbs, I was in such disbelief that I grabbed another scale thinking the scale was off, NOPE definitely lost 14lbs.

I’m literally 6lbs away from being at my lowest weight in YEARS, last time I weighed that I must have been like 21. Even though I’ve been big all my life, it feels great KNOWING that I CAN do this, that I’m a few lbs away from being at my second weight goal.

The best thing about all of this is that it doesn’t even feel difficult anymore, I have grown to REALLY like the meals I cook, low calorie, low sodium, low carbs, low sugar but high in protein and nutrition. It doesn’t even feel like I’m dieting if Im being honest and I absolutely love that! I can’t wait to see myself in the next few months, I’ve also gained some muscle mass, it’s subtle but I do see some definition.

Learning about nutrition, cooking, and exercises has been important tools for my weightloss. I want to encourage you to continue your journey, whatever that may be, you CAN do it, just believe in yourself every step of the way! 💪🏻

Replies

  • AnnPT77
    AnnPT77 Posts: 37,979 Community Helper

    Congratulations: That's wonderful!

    Even better, you've figured out that if we find the personally right combination of new and improved habits, weight loss and fitness/nutrition improvement don't need to be a miserable, restrictive forced march. Good stuff!

    Keep up the great work!

  • rudyzenreviews
    rudyzenreviews Posts: 74 Member

    Congratulations! good motivating one…

  • yakkystuff
    yakkystuff Posts: 1,896 Member

    Way cool congrats!

    Sounds like you are hitting your stride.

    Your meals look great and totally get being excited hitting milestones, yay you!!

  • elisa123gal
    elisa123gal Posts: 4,438 Member

    That plate of food looks so good! Looks like you've got it figured out. Congratulations.