SUMMER 2025 Weight Loss Challenge (JULY, AUGUST and SEPTEMBER) A Continuation

My name is Donna. I am 65 years old and I live in the Midwest of the US. I am 5’ 5” tall. My highest weight was 253. I would like to lose a total of about 100 pounds and have been working on it for too many years (since 2018). I weigh weekly but also on the 1st and last day of each month for a full month’s account.

🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷��🌷🌷🌷🌷🌷🌷🌷🌷🌷

I AM GOING TO TRY SOMETHING NEW THIS TIME AROUND. MY GOAL FOR THE CHALLENGE WILL BE 10 POUNDS WHICH WILL BE DIFFICULT BUT I DON’T FEEL IS TOO MUCH TO ASK, EVEN GIVEN MY AGE, MY MEDICAL CONDITIONS THAT SET ME BACK AND MY MEDICATIONS. I HAVE DIVIDED MY WEIGH-INS WHICH ARE A TOTAL OF 18 BY THE 10 POUNDS AND FIND THAT MY GOAL EACH WEEK IS TO LOSE 0.6 LBS IN ORDER TO REACH MY GOAL WEIGHT. I WILL ALSO FIGURE IT OUT BY THE MONTH. FOR EXAMPLE IN JULY 0.6 LBS X 6 (WEIGH-INS) = A GOAL OF A 3.6 LB LOSS. IF I GET BEHIND ON ANY GIVEN WEEK, I’VE ONLY MADE IT HARDER ON MYSELF AS I HAVE TO THEN CATCH UP. THE SPECIFIC GOALS NUMBERS MAY CHANGE AS I GO ALONG ONLY TO KEEP IN LINE WITH MY 10 POUND LOSS GOAL. I KNOW IT’S A MIND GAME I’M PLAYING WITH MYSELF, BUT IT ALSO FEELS LIKE I’M NOT BITING OFF MORE THAN I CAN CHEW. LET’S SEE HOW THIS GOES!

CHALLENGE STARTING WEIGHT (FROM June 30th): 189.0

CHALLENGE TOTAL WEIGHT LOSS GOAL: Total Loss of 10 pounds to land at 179.0 (or better)

CHALLENGE ENDING WEIGHT: xxxxx

TOTAL LOST IN THIS CHALLENGE: xxxxx

🔜🔜🔜🔜🔜Ultimate Goal: 145-155 (I’ll know when I get there!)

Every healthy habit brings me closer to scratching each of these off to NEVER see them again!

250’s💋-- 240’s🎵-- 230’s🐸-- 220's📘-- 210's🌸-- 200's🎨-- 190's🌈-- 180’s🤑-- 170's🐋-- 160's🙋‍♀️-- 150’s🌻

PREVIOUS WEEKS THIS CHALLENGE:

CURRENT WEEK:

08/01 – 187.6 ✅ (Trend Weight – 188.0)

08/04 – 186.6 ✅ (Trend Weight – 187.7)

8/11 --181.6 ✅ - (Trend Weight: 185.6)

08/18—182.8 ❌ (Trend Weight: 184.4) I’m up a pound this week primarily for no explained reason other than bathrrom reasons. If we saw a graph of me for this week, boy would the lines look like mountain trails, up & down & squiggly. Landed on this number today which is honestly probably an accurate picture of where I currently am. It’s going to be a rough week. A little travel and then a birthday party next weekend. Next Monday’s weight may reflect some of that but I will do my best in-between! I started August at almost 189 and had a hefty catch-up goal so I’ve got to do my best to hang on!

08/31 – xxxxx (Trend Weight – xxxxx)

🐎🐎🐎 Aug Start Weight: 188.8

🐎🐎🐎 Aug Goal: 5.8 lb Loss landing me at 183.0 (This will keep me moving along toward my overall 10 pound goal for the entire challenge.

🐎🐎🐎 Aug Actual:

🐎🐎🐎 Cumulative Weight Loss/Gain So Far:

Challenge Weeks to come:

..

My name is Donna. I am 65 years old and I live in the Midwest of the US. I am 5’ 5” tall. My highest weight was 253. I would like to lose a total of about 100 pounds and have been working on it for too many years (since 2018). I weigh weekly but also on the 1st and last day of each month for a full month’s account.

🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷

I AM GOING TO TRY SOMETHING NEW THIS TIME AROUND. MY GOAL FOR THE CHALLENGE WILL BE 10 POUNDS WHICH WILL BE DIFFICULT BUT I DON’T FEEL IS TOO MUCH TO ASK, EVEN GIVEN MY AGE, MY MEDICAL CONDITIONS THAT SET ME BACK AND MY MEDICATIONS. I HAVE DIVIDED MY WEIGH-INS WHICH ARE A TOTAL OF 18 BY THE 10 POUNDS AND FIND THAT MY GOAL EACH WEEK IS TO LOSE 0.6 LBS IN ORDER TO REACH MY GOAL WEIGHT. I WILL ALSO FIGURE IT OUT BY THE MONTH. FOR EXAMPLE IN JULY 0.6 LBS X 6 (WEIGH-INS) = A GOAL OF A 3.6 LB LOSS. IF I GET BEHIND ON ANY GIVEN WEEK, I’VE ONLY MADE IT HARDER ON MYSELF AS I HAVE TO THEN CATCH UP. THE SPECIFIC GOALS NUMBERS MAY CHANGE AS I GO ALONG ONLY TO KEEP IN LINE WITH MY 10 POUND LOSS GOAL. I KNOW IT’S A MIND GAME I’M PLAYING WITH MYSELF, BUT IT ALSO FEELS LIKE I’M NOT BITING OFF MORE THAN I CAN CHEW. LET’S SEE HOW THIS GOES!

Every healthy habit brings me closer to scratching each of these off to NEVER see them again!

250’s💋-- 240’s🎵-- 230’s🐸-- 220's📘-- 210's🌸-- 200's🎨-- 190's🌈-- 180’s🤑-- 170's🐋-- 160's🙋‍♀️-- 150’s🌻

CHALLENGE STARTING WEIGHT (FROM June 30th): 189.0

CHALLENGE TOTAL WEIGHT LOSS GOAL: Total Loss of 10 pounds to land at 179.0 (or better)

CHALLENGE ENDING WEIGHT: xxxxx

TOTAL LOST IN THIS CHALLENGE: xxxxx

🔜🔜🔜🔜🔜Ultimate Goal: 145-155 (I’ll know when I get there!)

PREVIOUS WEEKS THIS CHALLENGE:

CURRENT WEEK:

09/08 – xxxxx (Trend Weight – xxxxx)

09/15 -- xxxxx (Trend Weight -- xxxxx)

09/22– xxxxx (Trend Weight – xxxxx)

09/29 – xxxxx (Trend Weight – xxxxx)

09/30 – xxxxx (Trend Weight – xxxxx)

🔍️ 🔍️ 🔍️Sept Start Weight: 181.8

🔍️ 🔍️ 🔍️Sept Goal: 2.8 lb Loss landing me at challenge goal of 179.0

🔍️ 🔍️ 🔍️Sept Actual:

🔍️ 🔍️ 🔍️Cumulative Weight Loss/Gain So Far:

..

YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 138

YOUR CHALLENGE WEIGHT LOSS GOAL: 135

July 2: 138

July 9: 141

July 16: 140

July 23: 140

July 30: 138

July Goal: 135

July Actual: 138

July Loss: 0

August 6: 139

August 13L: 138

August 18: 139

August 27: 139

August Goal: 137

August Actual: 0

August Loss: 1

September 3: 139

September 8:

September 15:

September 22:

September 29:

September Goal: 137

September Actual:

September Loss:

Weight loss for this week:

Current challenge loss:

Challenge Weight loss goal:

YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 182.5

YOUR CHALLENGE WEIGHT LOSS GOAL: 175

July 7: 186

July 14: 178.6

July 21: 178

July 28: vacation

July Goal: 180

July Actual:

July Loss:

August 5: 183.8

August 11: 183.4

August 18: 182.2

August 25: 179

August Goal: 175

August Actual: 179

August Loss: 4.8

September 1: vacation

September 8: 181.2

September 15:

September 22:

September 29:

September Goal:

September Actual:

September Loss:

Weight loss for this week: +2.2

Current challenge loss: 1.3

Challenge Weight loss goal: 175

..

My name is Donna. I am 65 years old and I live in the Midwest of the US. I am 5’ 5” tall. My highest weight was 253. I would like to lose a total of about 100 pounds and have been working on it for too many years (since 2018). I weigh weekly but also on the 1st and last day of each month for a full month’s account.

🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷

I AM GOING TO TRY SOMETHING NEW THIS TIME AROUND. MY GOAL FOR THE CHALLENGE WILL BE 10 POUNDS WHICH WILL BE DIFFICULT BUT I DON’T FEEL IS TOO MUCH TO ASK, EVEN GIVEN MY AGE, MY MEDICAL CONDITIONS THAT SET ME BACK AND MY MEDICATIONS. I HAVE DIVIDED MY WEIGH-INS WHICH ARE A TOTAL OF 18 BY THE 10 POUNDS AND FIND THAT MY GOAL EACH WEEK IS TO LOSE 0.6 LBS IN ORDER TO REACH MY GOAL WEIGHT. I WILL ALSO FIGURE IT OUT BY THE MONTH. FOR EXAMPLE IN JULY 0.6 LBS X 6 (WEIGH-INS) = A GOAL OF A 3.6 LB LOSS. IF I GET BEHIND ON ANY GIVEN WEEK, I’VE ONLY MADE IT HARDER ON MYSELF AS I HAVE TO THEN CATCH UP. THE SPECIFIC GOALS NUMBERS MAY CHANGE AS I GO ALONG ONLY TO KEEP IN LINE WITH MY 10 POUND LOSS GOAL. I KNOW IT’S A MIND GAME I’M PLAYING WITH MYSELF, BUT IT ALSO FEELS LIKE I’M NOT BITING OFF MORE THAN I CAN CHEW. LET’S SEE HOW THIS GOES!

Every healthy habit brings me closer to scratching each of these off to NEVER see them again!

250’s💋-- 240’s🎵-- 230’s🐸-- 220's📘-- 210's🌸-- 200's🎨-- 190's🌈-- 180’s🤑-- 170's🐋-- 160's🙋‍♀️-- 150’s🌻

CHALLENGE STARTING WEIGHT (FROM June 30th): 189.0

CHALLENGE TOTAL WEIGHT LOSS GOAL: Total Loss of 10 pounds to land at 179.0 (or better)

CHALLENGE ENDING WEIGHT: xxxxx

TOTAL LOST IN THIS CHALLENGE: xxxxx

🔜🔜🔜🔜🔜Ultimate Goal: 145-155 (I’ll know when I get there!)

PREVIOUS WEEKS THIS CHALLENGE:

CURRENT WEEK:

09/01 -- 09/01—185.0 ❌ (Trend Weight: 184.6) This is what it looks like when I fill with water. I stuck to my meals well yesterday but did have dessert at a friend’s house with DD and DGS. I was unable to take my prescribed water pill the past couple of days. This week will be hit & miss. I’m not even sure if it’s fair to weigh and if the numbers will do more harm mentally than good. Especially when it continues that I can’t take the medication. Tomorrow’s weight would be after the holiday BBQ today away from home. Wednesday I travel several hours each wayfor a medical appointment on my eyes so Thursday will be skewed. Friday is “no weigh day”, especially with school back in session for DGS. So Saturday would be first day that weight has a chance to slightly level though it could still possibly be somewhat elevated if one day of recovery is not enough. I will play it by ear and see how my curiosity gets to me. This much back-to-back-to-back-to-back change is definitely cramping my style and my routine. It feels like such a wasted week and opportunity to see where I’m really at. I’ve no choice but to push through and do What I can, When I can. Right now from this angle it looks like another month of chasing my tail. Last month I finally caught it in the very last week, only to start on that low for this month. Ugh!

09/15 -- xxxxx (Trend Weight -- xxxxx)

09/22– xxxxx (Trend Weight – xxxxx)

09/29 – xxxxx (Trend Weight – xxxxx)

09/30 – xxxxx (Trend Weight – xxxxx)

🔍️ 🔍️ 🔍️Sept Start Weight: 181.8

🔍️ 🔍️ 🔍️Sept Goal: 2.8 lb Loss landing me at challenge goal of 179.0

🔍️ 🔍️ 🔍️Sept Actual:

🔍️ 🔍️ 🔍️Cumulative Weight Loss/Gain So Far:

..

MFP starting weight: 270.9 lbs (June 27, 2023)
Challenge starting weight: 202.3 lbs
Challenge goal weight: 200 lbs (goal set on September 3)

July 1: 202.3 lbs
July 7: 203 lbs
July 15: 201.9 lbs
July 22: 200.6 lbs
July 31: 201.9 lbs
July Goal: did not set a goal
July Actual: 201.9 lbs
July Change: -0.4 lbs

August 1: 202.3 lbs
August 11: 203.2 lbs
August 18: 206.1 lbs
August 25: 205.6 lbs
August 31: 208.7 lbs
August Goal: did not set a goal
August Actual: 208.7 lbs
August Change: +6.4 lbs ☀️🥵🤯🍨🍦🐽

September 1: 210.3 lbs
September 3: 207 lbs
September 8: 205.2 lbs
September 15:
September 22:
September 30:
September Goal:
September Actual:
September Change:

Weight change for this week: -1.8 lbs
Challenge change so far: +2.9 lbs
Challenge Goal: 200 lbs

Challenge final weight:

No exceptions. No excuses. 🥑
💝 Discipline is self-love. 💖

MFP starting weight 2/2011: 160.2 lbs Since then I’ve come & gone, started, stopped. Weight bounced around from 140-168 lbs. Wanting to be consistent to lose down to about 98 lbs & be healthier & stronger. (63F, & 4’11” or less & small boned—athlete in past but that was long ago). I was just diagnosed with Osteoporosis & I have hypothyroidism. I am joining in late, and I’ve started & stopped so much but once again—I am determined to stay in and keep up for the challenge this time around.

7/17/25 Challenge starting weight: 159.6 lbs.

Challenge goal weight: 150.6 lbs

July 7:

July 14:

July 17 (my starting date for this challenge: 159.6 lbs

July 21: 159.2 lbs

July 28: 158 lbs

July Goal: 158.6 lbs

July Actual: 158 lbs

July Loss: 1.6 lbs

August 4: 157 lbs

August 11: 156.6 lbs

August 18: 155.8 lbs

August 25: 158 lbs I honestly don’t understand this gain I’m doing better with food than I’ve done in years & for a longer period time! I’m very disappointed & I saw the scale keep going up this week & I haven’t understood it I’ll keep plugging!!

August Goal: 154.6 lbs

August Actual: 158 

August Loss: Gain! + 1 lb & I truly don’t understand this :(

September 1: 157 lbs

September 8: 157 lbs

September 15:

September 22:

September 29:

September Goal: 150.6 lbs

September Actual:

September Loss:

Weight loss for this week: 0 — stayed the same

Current challenge loss: 2.6 lbs

Challenge Weight loss goal: 150.6 lbs

Max weight (7/10/2020): 330
Min weight (1/14/22): 224.5 : ↓ 105.5
Current weight: 260.2 : ↑ 35.7 (7-day average)
Ultimate goal weight: 220 (maint range: under 225)
yearly gain/loss: year 1: ↓ 87; year 2: ↓ 17; year 3: ↑ 17; year 4: ↑ 15; year 5: ↓ 3
year 6 YTD: ↑ 5; year 6 goal (7/10/26): ↓ 39
Challenge starting weight: 256.2
Challenge goal weight: 246
Challenge weight loss goal: 10.2 lbs in 13 weeks

July 07: 256.2 : ↓ 0.0
July 14: 254.6 : ↓ 1.6
July 21: 253.6 : ↓ 1.0
July 28: 254.3 : ↑ 0.7

July Goal: 253.1
July Actual: 254.3
July Loss: ↓ 1.9

August 04: 254 : ↓ 0.3
August 11: 258.5 : ↑ 4.5
August 18: 258.1 : ↓ 0.4
August 25: 258.1 : ↓ 0.0

August Goal: 249.9
August Actual: 258.1
August Loss: ↑ 3.8

September 01: 259.7 : ↑ 1.6
September 08: 260 : ↑ 0.3
September 15: 260.2 : ↑ 0.2
September 22:
September 29:

September Goal: 246.0
September Actual:
September Loss:

This week's weight loss: gained 0.2 lbs
Current challenge weight loss: gained 4.0 lbs in 11 weeks

..

My name is Donna. I am 65 years old and I live in the Midwest of the US. I am 5’ 5” tall. My highest weight was 253. I would like to lose a total of about 100 pounds and have been working on it for too many years (since 2018). I weigh weekly but also on the 1st and last day of each month for a full month’s account.

🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷

I AM TRYING SOMETHING LATELY. MY GOAL FOR THE CHALLENGE WILL BE 0.1 lbs PER DAY. THAT WILL USUALLY COME TO SOMEWHERE BETWEEN 9 AND 10 LBS TOTAL LOST MOST CHALLENGES. IT WILL BE DIFFICULT BUT I DON’T FEEL IT IS TOO MUCH TO ASK, EVEN GIVEN MY AGE, MY MEDICAL CONDITIONS THAT SET ME BACK AND MY MEDICATIONS. IF I GET BEHIND ON ANY GIVEN DAY, WEEK OR MONTH, I’VE ONLY MADE IT HARDER ON MYSELF AS I HAVE TO THEN CATCH UP. THE SPECIFIC GOALS NUMBERS MAY CHANGE AS I GO ALONG ONLY TO KEEP IN LINE WITH MY GRAND TOTAL LOSS GOAL. IN THE END IT SHOULD BE EQUAL TO 0.1 LB PER DAY OR MORE. I KNOW IT’S A MIND GAME I’M PLAYING WITH MYSELF, BUT IT ALSO FEELS LIKE I’M NOT BITING OFF MORE THAN I CAN CHEW. LET’S SEE HOW THIS GOES!

Every healthy habit brings me closer to scratching each of these off to NEVER see them again!

250’s💋-- 240’s🎵-- 230’s🐸-- 220's📘-- 210's🌸-- 200's🎨-- 190's🌈-- 180’s🤑-- 170's🐋-- 160's🙋‍♀️-- 150’s🌻

CHALLENGE STARTING WEIGHT (FROM June 30th): 189.0

CHALLENGE TOTAL WEIGHT LOSS GOAL: Total loss of 9.2 lbs to land at 179.8

CHALLENGE ENDING WEIGHT: xxxxx

TOTAL LOST IN THIS CHALLENGE: xxxxx

🔜🔜🔜🔜🔜Ultimate Goal: 145-155 (I’ll know when I get there!)

PREVIOUS WEEKS THIS CHALLENGE:

CURRENT WEEK:

09/01 -- 09/01—185.0 ❌ (Trend Weight: 184.6)

09/08 – 183.6 ✅ (Trend Weight – 184.6) I am recording and posting my weight a day early since I will be out of town later today and tomorrow . A bit of travel earlier this week set me back a day or two while the after Labor Day holiday weigh-in on the 2nd killed my spirit a bit too but I managed to rein it in before this next bout of two day travel that starts today. I will be back tomorrow night. Feels like I’m chasing my tail sometimes due to travel, but so far I’ve managed to make it work this past week and still show a loss. Again, it will be all restaurants and lots of sitting the next two days, but I think I have time to get back to good graces before next weigh-in, yet again. Crossing fingers, anyway.

09/22– xxxxx (Trend Weight – xxxxx)

09/29 – xxxxx (Trend Weight – xxxxx) Travel Day

🔍️ 🔍️ 🔍️Sept Start Weight: 181.8

🔍️ 🔍️ 🔍️Sept Goal: 2.0 lb Loss landing me at challenge goal of 179.8

🔍️ 🔍️ 🔍️Sept Actual:

🔍️ 🔍️ 🔍️Cumulative Weight Loss/Gain So Far:

..

YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 182.5

YOUR CHALLENGE WEIGHT LOSS GOAL: 175

July 7: 186

July 14: 178.6

July 21: 178

July 28: vacation

July Goal: 180

July Actual:

July Loss:

August 5: 183.8

August 11: 183.4

August 18: 182.2

August 25: 179

August Goal: 175

August Actual: 179

August Loss: 4.8

September 1: vacation

September 8: 181.2

September 15: 183.4

September 22:

September 29:

September Goal:

September Actual:

September Loss:

Weight loss for this week: +2.2

Current challenge loss: +.9

Challenge Weight loss goal: 179

…haven't been very consistent this quarter — getting back on track in preparation for being all-in for the Oct-Dec challenge…

YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 241.0

July 1: 241.0

July 7: 237.3 

July 14: 239.9 

July 21: 238.0 

……

September 15: 242.8

September 22: 238.1

September 30:

for some reason my last 2 posts didn’t post.

Hmmm but this one did.
I used to be able to copy & paste but I guess the new update must have messed that up, too

will try another way since this comment posted.

MFP starting weight: 270.9 lbs (June 27, 2023)
Challenge starting weight: 202.3 lbs
Challenge goal weight: 200 lbs (goal set on September 3)

July 1: 202.3 lbs
July 7: 203 lbs
July 15: 201.9 lbs
July 22: 200.6 lbs
July 31: 201.9 lbs
July Goal: did not set a goal
July Actual: 201.9 lbs
July Change: -0.4 lbs

August 1: 202.3 lbs
August 11: 203.2 lbs
August 18: 206.1 lbs
August 25: 205.6 lbs
August 31: 208.7 lbs
August Goal: did not set a goal
August Actual: 208.7 lbs
August Change: +6.4 lbs ☀️🥵🤯🍨🍦🐽

September 1: 210.3 lbs
September 3: 207 lbs
September 8: 205.2 lbs
September 15: 206.5 lbs
September 22: 207.8 lbs
September 30:
September Goal:
September Actual:
September Change:

Weight change for this week: +1.3 lbs
Challenge change so far: +5.5 lbs
Challenge Goal: 200 lbs

Challenge final weight:

No exceptions. No excuses. 🥑
💝 Discipline is self-love. 💖

YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 138

YOUR CHALLENGE WEIGHT LOSS GOAL: 135

July 2: 138

July 9: 141

July 16: 140

July 23: 140

July 30: 138

July Goal: 135

July Actual: 138

July Loss: 0

August 6: 139

August 13L: 138

August 18: 139

August 27: 139

August Goal: 137

August Actual: 0

August Loss: 1

September 3: 139

September 10: 139

September 17: 139

September 24: 138

September 29:

September Goal: 137

September Actual:

September Loss:

Weight loss for this week:

Current challenge loss:

Challenge Weight loss goal:

Max weight (7/10/2020): 330
Min weight (1/14/22): 224.5 : ↓ 105.5
Current weight: 258.3 : ↑ 33.8 (7-day average)
Ultimate goal weight: 220 (maint range: under 225)
yearly gain/loss: year 1: ↓ 87; year 2: ↓ 17; year 3: ↑ 17; year 4: ↑ 15; year 5: ↓ 3
year 6 YTD: ↑ 4; year 6 goal (7/10/26): ↓ 38
Challenge starting weight: 256.2
Challenge goal weight: 246
Challenge weight loss goal: 10.2 lbs in 13 weeks

July 07: 256.2 : ↓ 0.0
July 14: 254.6 : ↓ 1.6
July 21: 253.6 : ↓ 1.0
July 28: 254.3 : ↑ 0.7

July Goal: 253.1
July Actual: 254.3
July Loss: ↓ 1.9

August 04: 254 : ↓ 0.3
August 11: 258.5 : ↑ 4.5
August 18: 258.1 : ↓ 0.4
August 25: 258.1 : ↓ 0.0

August Goal: 249.9
August Actual: 258.1
August Loss: ↑ 3.8

September 01: 259.7 : ↑ 1.6
September 08: 260 : ↑ 0.3
September 15: 260.2 : ↑ 0.2
September 22: 259.8 : ↓ 0.4
September 29: 258.3 : ↓ 1.5

September Goal: 246.0
September Actual: 258.3
September Loss: ↑ 0.2

This week's weight loss: lost 1.5 lbs
Current challenge weight loss: gained 2.1 lbs in 13 weeks
Challenge weight loss goal: lose 10.2 lbs in 13 weeks