100 day Challenge #24 August 23.25 β November 30.25
Replies
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Howdy, Group! I didn't post yesterday, so I need to go back and see how y'all did. π
@frankwbrown , looks like you've passed the plateau of no return...WTG!
@plantpowered , glad you are feeling a little better. Continued speedy recovery!
@dawnbgethealthy , a loss during a trip! That's great. Enjoy the rest of your time there!
@deepwoodslady , oh, how I get the nighttime snacking bug...I fight that a lot, too. Some nights I lose the fight, but most of the time, as I am sure it is for you, we WIN!!
Day 22β09/20β 161.6 - Slept through breakfast so I had a grilled ham and cheese for lunch. Not sure about dinner yet. Want to get a bike ride in today.
Day 23β09/21β 161.4 - Did get a short bike ride in after it took me awhile to attach the new phone holder to the handlebar....and set the bike up, unfolding the parts. But I will be riding longer next time. I have to practice not only getting used to handling it, but becoming faster at the set up. It runs well, though. They were setting up for a wedding at the park, so I didn't hang around.
Had Siggi's for breakfast.....may have soup for dinner. Not sure what I will be in the mood for. But, ok....I will own it. I had a slice of Wegman's Ultimate White Cake. I haven't had that in over a year. It's a one and done. Which is why dinner will be conservative.
Day 24β09/22 -Β 161.2 - Had a cheese omlette for breakfast. Used up the last of my eggs....will have to contact my egg lady. Might have another salad for dinner, or might make macaroni....depends on my mood. I am feeling unsettled again....not pleasant.
Day 25β09/23 -Β 161 - I pushed myself to get up early, shower and get out the door. Got my bloodwork done and my nails, too....hair and nails are a big pickup for me. Made macaroni for lunch....will be a light dinner. More carb friendly. And I finally finished the first of 3 afghans I am crocheting for my grandkids....something to remember me by.
Day 26β09/24β Forgot to weigh....grrrrr....
Day 27β09/25β 161.8 - I expected my weight to be up a little after the half a cheesesteak and onion rings I had at the ballpark. But it was an amazing game.β¦historical. I won't bore you with details. If you are interested you can do a search for last night's Phillies/Marlins game.
Day 28β09/26β
Week 5 Start Weight: 161.6
Week 5 Goal: 160
Week 5 actual weight:
5 -
Hi,
My name is Jim recently retired.
This will be my 4th 100 Day ChallengeKansas City
59 yo 5ft 10in
Highest weight 255 lb (244 lb 04/28/2024)
Overall goal of 170 BMI 24.4 or less hoping to not get over 190 ever again.100 day Challenge #24 August 23.25 β November 30.25
100 Day Goal fromΒ 202 lbs BMI 29 to 186 lbs BMI 26.7
100 Day Actual Weight from 202 lbs to ???100 day Challenge #23 May15.25 β August 22.25
100 Day Goal from 200 lbs BMI 28.7 to 186 lbs BMI 26.7
100 Day Actual Weight fromΒ Β 200 lbs BMI 28.7 to 201 lbs BMI 28.8100 day Challenge #22 February 04.25 β May 14.25
100 Day Goal from 205 lbs BMI 29.4 to 186 lbs BMI 26.7
100 Day Actual Weight from 205 BMI 29.4 to 197 BMI 28.3100 day Challenge #21 October 27.24 β February 03.25
100 Day Goal from 214 lbs BMI 30.7 to 186 lbs BMI 26.7
100 Day Actual Weight fromΒ 214 lbs toΒ 202 lbs BMI 29.0Β
Day 01β08/23β202 Calories 2,979-203.1 5wks-Steps MFP 3,016
Day 02β08/24β201 Calories 2,901-202.3 5wks-Steps MFP 6,764
Day 03β08/25β201 Calories 2,670-200 5wks-Steps MFP 9,155
Day 04β08/26β201 Calories 2,149-194.8 5wks-Steps MFP 4,596
Day 05β08/27β201 Calories 3,520-208.5 5wks-Steps MFP 4,894
Day 06β08/28β201 Calories 3,049-203.8 5wks-Steps MFP 4,217
Day 07β08/29β201 Calories 3,106-205.3 5wks-Steps MFP 5,125
Week 1 Start Weight:202
Week 1 Goal:201
Week 1 Actual Weight:201
Day 08β08/30β202 Calories 1,932-190.7 5wks-Steps MFP 2,808
Day 09β08/31β199 Calories 3,133-204.6 5wks-Steps MFP 8,928
Day 10β09/01β201 Calories 2,823-201.5 5wks-Steps MFP 9,267
Day 11β09/02β201 Calories 3,613-209.4 5wks-Steps MFP 9,695
Day 12β09/03β201 Calories 2,529-198.6 5wks-Steps MFP 4,942
Day 13β09/04β201 Calories 2,474-197.1 5wks-Steps MFP 4,948
Day 14β09/05β200 Calories 4,177-214.1 5wks-Steps MFP 2,951
Week 2 Start Weight:202
Week 2 Goal:201
Week 2 Actual Weight:200
Day 15β09/06β200 Calories 2,738-200.7 5wks-Steps MFP 5,601
Day 16β09/07β201 Calories 4,327-216.5 5wks-Steps MFP 10,013
Day 17β09/08β201 Calories 2,273-196 5wks-Steps MFP 4,839
Day 18β09/09β201 Calories 3,422-207.5 5wks-Steps MFP 4,100
Day 19β09/10β201 Calories 3,004-205.2 5wks-Steps MFP 5,576
Day 20β09/11β203 Calories 2,402-200.1 5wks-Steps MFP 4,885
Day 21β09/12β203 Calories 4,138-217.4 5wks-Steps MFP 4,850
Week 3 Start Weight:200
Week 3 Goal:199
Week 3 Actual Weight:203Day 22β09/13β204 Calories 2,721-203.3 5wks-Steps MFP 5,346
Day 23β09/14β204 Calories 2,998-204.2 5wks-Steps MFP 9,598
Day 24β09/15β203 Calories 3,786-212.1 5wks-Steps MFP 5,024
Day 25β09/16β202 Calories 3,495-209.1 5wks-Steps MFP 5,004
Day 26β09/17β202 Calories 2,309-197.3 5wks-Steps MFP 4,316
Day 27β09/18β202 Calories 4,086-216.9 5wks-Steps MFP 2,471
Day 28β09/19β204 Calories 3,192-208.9 5wks- Steps MFP 4,262Week 4 Start Weight:204
Week 4 Goal:203
Week 4 Actual Weight:204Day 29β09/20β205 Calories 3,783-214.8 5wks-Steps MFP 3,734
Day 30β09/21β205 Calories 3,508-211.1 5wks-Steps MFP 12,125,Yard Work 57 min
Day 31β09/22β204 Calories 2,925-206.2 5wks-Steps MFP 8,690,Yard Work 57min
Day 32β09/23β205 Calories 3,035-207.3 5wks- Steps MFP 4,417
Day 33β09/24β205 Calories 2,824-205.2 5wks-Steps MFP 6,895
Day 34β09/25β205
Day 35β09/26βWeek 5 Start Weight:205
Week 5 Goal:204
Week 5 Actual Weight:6 -
Teri, 62 years old, 5β4β
Challenge Starting Weight: 146.9 lbs
Challenge Goal Weight: 140 lbs
Ultimate Goal Weight: 135 lbs
Week 5
Day 29β09/20β147.0Β Β This is what 1-1/2 margaritas and a high carb dinner gets me.
Yesterdayβs workout: Peloton cycle class with weighted vest, upper body toning with light weights, core.Day 30β09/21β146.8Β Β Mani & pedi today in preparation for Tuesday's overnight staycation at the Andaz Maui, which a girlfriend is treating me to, for my birthday. Canβt wait to head to the hotelβs spa, dinner with a view, and having 2 days relaxing by the pool.
Day 31β09/22β146.7Β Β Not bad for having another evening out with cocktails.Day 32β09/23βDNWΒ Β Happy Birthday to me! Hotel stay.
Yesterdayβs workout: 40-min of strength training, plus some core exercises.Day 33β09/24βDNWΒ Β Hotel stay.
Day 34β09/25β148.2Β Β Thank you to all who wished me a Happy Birthday! It was a fabulous 2 days in Wailea. Iβll share some pictures. I enjoyed all the things: breakfast buffet, dinner with clams, corn risotto & red crab, dessert, etc.Β Β and now I need to buckle down. My mom is taking me to dinner tonight. Iβll have to be very mindful. Absolutely no dessert and no alcohol!
Day 35β09/26β
Week 5 Start Weight: 147.0
Week 5 Goal:Β
Week 5 Actual Weight:Β5 -
..
100 Days of Weighing In #24 ^^^^^ Aug 23, 2025 through Nov 30, 2025
My Name is Donna, Age 65. I am 5β5β tall & I live in Northern Michigan USA
π·π·π·π·π·π·π·π·π·π·π·π·π·π·π·π·π·π·π·π·π·π·π·π·π·π·π·π·π·π·π·π·π·π·π·π·π·π·π·π·π·π·π·π·π·π·
βWe will encounter many defeats but we must not be defeated.β - Maya Angelou
Starting Weight from End of Last Challenge: : 185.6
Goal This Round: 175.6 (10 pounds)
Challenge Actual Ending Weight: xxxxx
Total Lost/Gained this challenge: xxxxx
πππππUltimate Goal: 145-155 (Iβll know Exactly when I get there!)
Thoughts at the start of this round:
This round will be challenging as it includes the U.S. holidays of Labor Day, Halloween and Thanksgiving. All are big foodie or party and dessert type holidays in the U.S. There are also multiple birthday celebrations in my family. In addition, there will be a lot of travel which is traditional in the fall for me as I try to avoid as many icy driving trips as possible in the winter months. There will be lots of doctor appointments away from home as well as Christmas and gift-giving shopping in this round. I will have to make sure I stay on top of my plan in every moment I can and to make the necessary corrections every time the scale goes up. We canβt control the ingredients in restaurant food so portion control will be key when away from home. I will again aim for a 10 pound loss this round. Thanks for sharing your journey with me and allowing me to share mine. I am grateful for you all.
Previous Rounds Tallys:
Round #1 --- 199,8
Round #2 --- 186.8
Round #3 --- 195.6
Round #4 --- 211.0
Round #5 --- 211.3
Round #6 --- 205.4
Round #7 --- 207.6
Round #8 --- 195.2
Round #9 --- 185.2
Round #10β195.2
Round #11---200.8
Round #12---200.4
Round #13---196.2
Round #14---191.2
Round #15---194.0
Round #16---188.0
Round #17---183.8
Round #18---182.2
Round #19---188.6
Round #20---191.6
Round #21---194.2
Round #22---194.2
Round #23---185.6
Round #24---
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250βsπ-- 240βsπ΅-- 230βsπΈ-- 220'sπ-- 210's-- 200'sπ¨--Β190'sπ--180βsπ€-- 170'sπ-- 160'sπββοΈ-- 150βsπ»PREVIOUS WEEKβS CHALLENGE
Day 01β08/23==185.6γ°οΈ (Trend Weight: 184.8)
Day 02β08/24==187.6 β (Trend Weight: 185.1)
Day 03β08/25--183.8 β (Trend Weight: 185.0)
Day 04β08/26β 185.0 β (Trend Weight: 185.0)
Day 05β08/27β185.6 β (Trend Weight: 185.1)
Day 06β08/28β185.6 γ°οΈ (Trend Weight: 185.3)
Day 07β 08/29-- 183.2 β - (Trend Weight: 185.1)
..
π΄ββοΈπ΄ββοΈπ΄ββοΈWeek 1 Start Weight: 185.6
π΄ββοΈπ΄ββοΈπ΄ββοΈWeek 1 Goal: 0.9 Loss to reach 184.7 or Less
π΄ββοΈπ΄ββοΈπ΄ββοΈWeek 1 End Weight: 183.2
π΄ββοΈπ΄ββοΈπ΄ββοΈCumulative Weight Loss/Gain So Far: 2.4 lbs Lost
..
Day 08β08/30β182.2 β (Trend Weight β 184.8)
Day 09β08/31β181.8 β (Trend Weight: 184.5)
Day 10β09/01β185.0 β (Trend Weight: 184.6)
Day 11β09/02β187.8 β (Trend Weight: 184.9)
Day 12β09/03β 185.2 β (Trend Weight: 184.9)
Day 13β09/04β188.0 β (Trend Weight: 185.2)
Day 14β09/05β183.8 β (Trend Weight: 185.1)
..
π΄ββοΈπ΄ββοΈπ΄ββοΈWeek 2 Start Weight: 183.2
π΄ββοΈπ΄ββοΈπ΄ββοΈWeek 2 Goal: 0 lbs Loss to reach 184.0 or Less
π΄ββοΈπ΄ββοΈπ΄ββοΈWeek 2 End Weight: 183.8
π΄ββοΈπ΄ββοΈπ΄ββοΈCumulative Weight Loss/Gain So Far: 1.8 lbs Lost
..
Day 15β183.4 β (Trend Weight: 184.9)
Day 16β09/07β182.6 β (Trend Weight β 184.7)
Day 17β09/08β183.6 β (Trend Weight β 184.6)
Day 18β09/09β DNW γ°οΈ (Trend Weight β DNW)
Day 19β09/10β 185.7 β (Trend Weight: 184.7
Day 20β09/11β188.0 β (Trend Weight: 185.0
Day 21β09/12β183.4 β (Trend Weight: 184.9)
..
π΄ββοΈπ΄ββοΈπ΄ββοΈWeek 3 Start Weight: 183.8
π΄ββοΈπ΄ββοΈπ΄ββοΈWeek 3 Goal: 0.5 Loss to reach 183.3 or Less
π΄ββοΈπ΄ββοΈπ΄ββοΈWeek 3 End Weight: 183.4
π΄ββοΈπ΄ββοΈπ΄ββοΈCumulative Weight Loss/Gain So Far: 2.2 lbs Lost
..
Day 22β09/13β184.0 β (Trend Weight:184.8)
Day 23β09/14β186.2 β (Trend Weight: 184.9)
Day 24β09/15β183.8 β (Trend Weight: 184.8)
Day 25β09/16β184.8 β (Trend Weight: 184.8)
Day 26β09/17β184.0 β - (Trend Weight: 184.7)
Day 27β09/18β187.8 β (Trend Weight β 185.0)
Day 28β09/19β185.0 β - (Trend Weight: 185.0)
..
π΄ββοΈπ΄ββοΈπ΄ββοΈWeek 4 Start Weight: 183.4
π΄ββοΈπ΄ββοΈπ΄ββοΈWeek 4 Goal: 0.8 Loss to reach 182.6 or Less
π΄ββοΈπ΄ββοΈπ΄ββοΈWeek 4 End Weight: 185.0
π΄ββοΈπ΄ββοΈπ΄ββοΈCumulative Weight Loss/Gain So Far: 0.6 lbs Lost
..
CURRENT WEEK:
Day 29β09/20β 184.4 β (Trend Weight: 184.9)
Day 30β09/21β184.4 γ°οΈ (Trend Weight: 184.9)
Day 31β09/22β183.4 β (Trend Weight: 184.7)
Day 32β09/23β184.4 β (Trend Weight: 184.7)
Day 33β09/24β183.8 β (Trend Weight: 184.6) Travel today for groceries and other shopping. Nice little drop today but those night time snacks are really interfering. The madness needs to stop!
ππππ Day 34β09/25β184.6 β (Trend Weight: 184.6) I thought it would be worse. Yesterday was my travel day and a day Iβm not proud of. I was bad in the city, but even worse when I got home. I havenβt had any sleep either, probably because of the food choices. DD and DGS will be here today for the weekend. Iβve got to stick to my plan. I donβt care what she has in those big Aldi sized shopping bags and in that 100 pound backpack!
Day 35β09/26β
..
π΄ββοΈπ΄ββοΈπ΄ββοΈWeek 5 Start Weight: 185.0
π΄ββοΈπ΄ββοΈπ΄ββοΈWeek 5 Goal: 3.1 lb Loss to reach 181.9 or Less
π΄ββοΈπ΄ββοΈπ΄ββοΈWeek 5 End Weight:
π΄ββοΈπ΄ββοΈπ΄ββοΈCumulative Weight Loss/Gain So Far:
..
5 -
View from our room
Sunset dinner
With my best friend of 53 years
8 -
βοΈβοΈβοΈβοΈβοΈβοΈβοΈβοΈβοΈβοΈβοΈβοΈβοΈβοΈβοΈβοΈβοΈβοΈβοΈβοΈβοΈβοΈβοΈβοΈβοΈβοΈ
Hi Everyone! ππ Iβm Jeanne!
49Y. Mom of 20Y son & 16Y daughter. Same partner for 30 years. Working hard on my health journey ; not natural at all for me. Iβve been doing this challenge steady since June of 2023. Some I lost, some I maintained. At least Iβm not gaining crazy like before. π Letβs do this π Any amount going down is a win for me!!!!
Start weight this round β‘οΈ 157.8
Wk1
Day 01β08/23β157.8π
Day 02β08/24β157.8π
Day 03β08/25β158.6 β
Day 04β08/26β157.8 π
Day 05β08/27β158.0 β
Day 06β08/28β159.4 β
Day 07β08/29β158.0 π
no wt in the 160s this week π₯³πWk 2
Day 08β08/30β157.2 π
Day 09β08/31β158.8 β
Day 10β09/01β158.2 π
Day 11β09/02β158.0 π
Day 12β09/03β159.0 β
Day 13β09/04β159.2 β
Day 14β09/05β159.4 β
No wt in the 160s again this week π₯³πWk 3
Day 15β09/06β159.2 π
Day 16β09/07β158.2 π
Day 17β09/08β160.0 βπ¬π«€
Day 18β09/09β160.2 β
Day 19β09/10β159.4 π
Day 20β09/11β159.0 π
Day 21β09/12β159.4 β
Oh no the 60s came back in force πWeek 3 Start Weight : 159.2
Week 3 Goal Weight : 155.0
Week 3 Act. Weight : 159.0Wk 4
Day 22β09/13β159.0π
Day 23β09/14β158.0π
Day 24β09/15β158.0π
Day 25β09/16β158.0π
Day 26β09/17β159.0β
Day 27β09/18β158.6π
Day 28β09/19β157.4 π
No wt in the 160s this week π₯³πWeek 4 Start Weight : 159.0
Week 4 Goal Weight : 156.0
Week 4 Act. Weight : 157.4 β€οΈπWk 5
Day 29β09/20β157.4π
Day 30β09/21β158.2β
Day 31β09/22β157.8 π
Day 32β09/23β158.8 β
Day 33β09/24β158.8 β
Day 34β09/25β177,3 π
Day 35β09/26βWeek 5 Start Weight :157.4
Week 5 Goal Weight :155.0
Week 5 Act. Weight :One Tiny little goal at a time π
βοΈβοΈβοΈβοΈβοΈβοΈβοΈβοΈβοΈβοΈβοΈβοΈβοΈβοΈβοΈβοΈβοΈβοΈβοΈβοΈβοΈβοΈβοΈβοΈβοΈβοΈ
6 -
Day 29β09/20β 139 lb. Forgot to mention last Monday the plaster cast was removed from my arm/wrist. Now I have a light vinyl one, which I can remove when showering - Yay! now I can shower by myself. Have to do exercises every 2 hours, no problems with that so far.
Day 30β09/21β DNW
Day 31β09/22β 139.2 lb
Day 32β09/23β 138.9 lb plus a boxful of knitting patterns lighter. Many of them are vintage (inherited from grandma) and I've long been meaning to donate them to the School of Fashion Design, which has an excellent collection, and today I finally did it. They were esp excited with the WW2 ones from the Uk (she was a War Bride), as paper and colored ink was very closely rationed then, so few patterns printed.
Next - look to lose a boxful of yarn!!!
Day 33β09/24β 138.8 lb. Nicely on target, losing half a pound a week to get me to goal weight by the end of this Challenge.
Day 34β09/25β 138.6 lb.
Day 35β09/26β 139 lb. Had another appointment with the physiotherapist today and was given a new set of exercises to do. I was telling him I was having a bit of trouble remembering to use my other hand - eg if I'm having a cuppa tea, I automatically reach for it with my dominant hand, forgetting it's injured. He said that was okay, it's normal stretching movement and will help with healing. I just have to treat it like a little child for a bit - you don't give a toddler a big cup filled with milk, you give them a small cup only half full.
Week 5 Start Weight: 139.2 lb
Week 5 Goal: 138.5 lb. After the initial steep drop in the first 10 days (I jumped in on Day 20), I'm expecting the rate of loss to slow down. Plus I have a few social functions coming up - will do my best to stay within calorie "budget", but it's difficult to estimate calories for prepared food eaten away from home.
Week 5 Actual Weight: 139 lb. Not where I hoped, but little wins eventually add up to final victory - it just takes longer.
Day 36β09/27β
Day 37β09/28β
Day 38β09/29β
Day 39β09/30β
Day 40β10/01β
Day 41β10/02β
Day 42β10/03β
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Day 50β10/11β
Halfway Progress Report: β¦..Pounds Lost so Far:
Day 51β10/12β
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Day 69β10/30---
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Day 100β11/30β¦..(Final Weigh- In)-
Week 14 Start Weight:
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7 -
Hi : - )
I am Dawn. I will turn 65 this round. I have changed my eating habits over time. I basically eat half of the amount that I used to, and have limited eating Ribs to once every 3 months instead of once per week.
Week 1 Start Weight: 137.8
Week 1 Goal: 136.8
Week 1 Actual Weight: 140.8 - Exactly a 3 pound gain : - (
Week 2 Start Weight: 140.2
Week 2 Goal: 136.6 - ambitious I know
Week 2 Actual Weight: 137.6
Week 3 Start Weight: 137.6
Week 3 Goal: 135.6
Week 3 Actual Weight: 136.5
Week 4 Start Weight: 135.2
Week 4 Goal: 135.0
Week 4 Actual Weight: 136.0
Day 29β09/20 β 136.0 - I am okay with that. So that is my weight on my 65th birthday. Could be better, could be worse. What a difference at 65, hoping to poop before weighing, compared to my rockstar days. Lmao over here. I started a fire last night, the first time that I have had a woodstove/fireplace since early 1997!! Yes, I googled/youtube I specifically wanted to practice so that I could have a fire on my birthday if I wanted. I have been gathering wood since Wednesday. This morningβ¦.it was 1c, weather network said "feels like" -1c There are 2 little heaters here (3 season cottage) but I did start a small fire this morning to take the chill off. Today will be indulgent sort of. I have my mini champagnes, I have camembert, and I will be eating prawns for dinner : - ) Haven't had any breakfast yet, but ready to get out for a walk now that it I have had one coffee, 30 minutes of dancing (I will do more of that later, just needed to loosen up my body) and it is now 7c it was 27c here the first few days. Monday is to be raining (90% chance) and thunderstorms in the afternoon. I will make sure to bring lots of wood inside to stay dry. Totally hope that there isn't a power outage, shouldn't even put that out there lol
Day 30β09/21 β 137.2 - Although I had yummy stuff yesterday, my calories in were still only 1300 (Prawns have very little calories, and I measured the cheese and stuff. Sigh.
Tomorrow (starting tonight) will be raining 90% + risk of thunderstorms. I will make sure to have enough wood and stuff inside and dry, and bring anything in that I don't want to get wet. There will be no walking outdoors whatsoever, so I will definitely walk today, but it is only 3c right now, so maybe in a few hours.
I opened my cards and presents in the morning. I sipped my 6oz of champagne in many locations around the property in the afternoon. Here is a boatload of photos of that and my "lunch", and dinner. I had 2 rice cakes with nut butter for breakfast earlier in the day, and prawns for dinner around 7:30
Day 31β09/22 β 137.4 - 5am weigh in, so not sweating the .2 pound gain, I really felt lean today. Walking up and around and over rocks is so much funner than pounding the concrete! I kayaked yesterday and thought of you Lynn.
At 5:30am I was drinking a coffee, cueing up some workouts, it was pitch dark, but strangely warm in the cabin compared to this week. 10 minutes later the power went out! I lit a couple of candles and turned on the mobile data on my phone. First I checked the circuit breakers of course. Being so remote I was unsure if this area would get power back on. When I found the map of outages and clicked on the spot it looked like it would be back on here at 9am. It went far, right into the GTA. Of course I wanted another coffee, but no way to heat the water for my road coffee, instant. It came on around 7:30.
I was really looking forward to a rainy day, one that would have me relax inside, read and stuff, do a gazillion dance workout songs, listen to science shows.
I felt like yesterday was a turning point and today (after the power came back on), I felt like I was fully present with being here, and comfortable. I knew that it would take me awhile to wind right down, and it took Wednesday - Monday.
The rain was just intermittent, and not as the weather network had suggested. I did circles around the property many many times, went up and walked the road, all in between bursts of rain, during which I did dance workouts and read bits of the local paper.
Very good day even though it was surreal early in the morning without power in the darkness.
Day 32β09/23 β 137.4 - It is raining today, sounds so lovely. It is quite warm for a morning, 18c, hardly any wind. Forecast is for 30% chance of rain increasing to 40% chance of thunderstorms from noon until 11pm. Not lighting a fire this morning, but building it here and there. I have had my 2 coffees, about to have a rice cake and nut butter (I was sure glad that I had lots of that available during the power outage yesterday). No particular plans for today other than to read some of my book in the bunkie, some of it in the gazebo. I will definitely do lots of Fitness Marshall dances here and there : - ) Going to just try to relax and enjoy a free day.
Day 33β09/24 β 137.8 - Small rise in weight. I can see that my weight was pretty much the same since the day of my birthday, the 20th. Since then I have eaten exactly the same thing every day. My calories have been good, and my output has been good, always a nice deficit at the end of each day. The one wrinkle is that I have been having 1/4oz of Camembert and 1/2oz of Montpelier cheese each day. Normally I don't eat cheese. I still have the same amount left for today. I am down to 4 cashews and 1/2oz of Grand Marnier. I had my last 6oz bottle of champagne yesterday with my cheese portions. Tomorrow I am travelling to a motel close to Toronto Pearson airport. This morning I am taking my garbage to the dump, which is only open today from 8am-2pm. I wanted to take it earlier because of the prawn tails in there, but there wasn't anywhere to take it. It is just becoming light now. I lit a nice fire this morning and am about to have my second cup of coffee. Friday night I will be home. I am definitely going to be having my once per 3 months Ribs on Friday or Saturday. I was melancholy wandering around here yesterday, knowing that I am leaving just as I was really settling in. I will be happy to be home though, and happy to be at the motel near Toronto tomorrow night so that I can finally have a bath, only a small stand up shower without lights here. Below has been my typical calories in/out, except for I only did 50 minutes of Fitness Marshall songs throughout the day yesterday (during bouts of rain) but the day before I did 69 minutes so the chart looked a little different. Input, like I mentioned has been the same, since I have what I brought here to the cabin from the city, no more, no less. In and around that 1200 calories which is my norm even though I have gained almost 2 pounds since my birthday.
Day 34β09/25 β 137.0 - I was up way too early, first woke at 4am and then got up at 5am. Almost a pound drop on the scale though. I got to see it become light out one last time. Overcast, so it was gradual. Supposed to be raining all day today, but not yet. No cheese eating yesterday. I have 1/4oz of Camembert left, and 1/2oz of Montpelier. I have about 2/3 of a cup left in the egg whites carton, I will have that before I leave today and put cheese in it, no toast left lol I had my 1/2oz of Grand Marnier that was left yesterday sipped slowly in the Gazebo, so close to the water and a bit of a breeze so that I could clearly hear the water lapping. I don't plan on leaving until around noon, so will putter packing things, some for the motel tonight, I will assemble snacks for the plane and for the layover tomorrow - while I still have knives and stuff here. I will walk the property many times, and get some good workouts in because I will be driving all day. Sad to leave here, but eager to have a nice bath in the motel tonight. I will probably cry as I visit all of my special (to me) spots along the property and take my last photos. I will remember my 65th birthday trip very fondly, and forever.
Day 35β09/26 β 136.2 - I am in a motel not far from the airport. What a luxury it was to sleep on a good bed and most importantly have a great bath last night! It will be a long day of travel, I have to take lots of food with me which I prepped at the cabin and put in the fridge here: cut up green pepper, cut up apple, crackers and hummus, a sandwich. That will be for the first flight and for the layover in Calgary. The next time that I post I will be home!
Week 5 Start Weight: 136.0
Week 5 Goal:
135.0136.5Week 5 Actual Weight: 136.2
7 -
Hello Everyone!
I'm 57 years old, 6'2", and my goal for this 100-day challenge is to reach 178 lbs. I started at 4/11/2025 at ~217.
Day 15β09/20β 189.0
Day 16β09/21β 190.5
Day 17β09/22β 191.0
Day 18β09/23β 190.5
Day 19β09/24β 190.0
Day 20β09/25β 189.0
Day 21β09/26β 188.0Week 1 Start wt: 192.5
Week 2 Start wt: 191.0 (loss of 1.5 lbs)
Week 3 Start wt: 191.5 (loss of 1.0 lbs)
Week 4 Start wt: 190.0 (loss of 2.5 lbs)
Week 5 Start wt: 189.0 (loss of 3.5 lbs)
Week 6 Start wt: 188.0 (loss of 4.5 lbs)5 -
ahh, the joys of daily tracking and fluctuations.
I didn't post yesterday. Both Wed & Thurs I exercised, went for two walks and did not meet my protein target. Wednesday we went to Adrak in Yorkville for dinner with friends. The food was absolutely amazing. Originally I had pre-recorded it as 1 plate of vegetarian Indian 600 calories. Afterwards, I updated to 1.5 plates of vegetarian Indian + a Negroni cocktail + .5 cup of ice cream = 1365 calories. It is a new 'red' day for me, but it was 100% worth it. I still have a calorie deficit for week 5 of 1500 calories.
I know we are already in week 5, but I feel like I'm at week 1. When in reality, I'm in week 39. I have to remember that this is a journey, with excursions and bumps in the road.
Progress since the week before our August cruise:
I'm setting a Week 6 goal of 141. For me this is a little aggressive as compared to the week 5 average of 142.7, but it isn't too aggressive as compared to today's scale of 142.0. IN calorie goal remains at 1770. I know I have control over my IN calories and I do not have control over what the scale reads each morning.
9 weeks remaining in this 100 day challenge. 7.7 pounds to reach my challenge goal. I'm going to see how things go this week, then reevaluate my IN calorie target. I am pretty confident that if I leave it at 1770 I will not reach my goal, but I'm also pretty confident that if I lower my IN target that I'll consistently go over.
This is one of my favourite progress charts:
It is comparing 7 day average weight to 7 day average IN calories from 1 prior week. The matching peaks and valleys reflect what goes IN matters.
3 -
On Thursday I did a number of walks throughout the day to total an hour. Happy Friday!
3 -
@bteri107 The hotel views are sublime. So glad you had a wonderful few days. Thank you for sharing.
@ptitejeanne I think you may have a typo in your post for 09/25, probably should be 157.3. Good job!
@tinathescreamer You are right, "little wins eventually add up to final victory", Just like @ptitejeanne says "One Tiny little goal at a time π".
@dawnbgethealthy Safe travels today! Great job staying on top of your nutrition while at the cottage. I'm impressed and now have additional inspiration for our next camping trip.
@Jon4189 And you pull another loss, even after fluctuating up during the week. I wish I had your discipline. I know that discipline = freedom. I'll get there, it just takes a little more time.
3 -
100 day Challenge #24 (my 4rd) - 8/23/25 - 11/30/25
Frank, age 76, 6 ft 1 in β HW(7/10/20): 330, CW: 259.8
yearly gain/loss: y1 β87; y2 β17; y3 β17; y4 β15; y5 β3; y6 β6;
year 6 YTD: β 5; year 6 goal (7/10/26): β 40
Challenge SW: 260.0, GW: 242, CW: 259.8, UGW: 220
Week 1 : β 1.7 β
Week 2 : β 0.8 β
Week 3 : β 0.3 β
Week 4 : β 0.3 β (total -1.9 lbs)
Day 29β09/20 β 260.5 : β 0.9β¬οΈ
Day 30β09/21 β 260.6 : β 0.1β¬οΈ
Day 31β09/22 β 258.9 : β 1.7β
Day 32β09/23 β 258.4 : β 0.5β
Day 33β09/24 β 258.1 : β 0.3β
Day 34β09/25 β 257.1 : β 1.0β
Day 35β09/26 β 259.8 : β 2.7β¬οΈ
Week 5 start weight: 259.6
Week 5 Goal: 251.4β
Week 5 actual weight: 259.8β6 -
Good Morning, Group! How did we all do this week? Better than me, I hope. π
@bteri107 ... wow! Such beautiful photos of a beautiful place. I am envious!
@tinathescreamer , you are spot on....slow and steady wins the race and you are in the running!
@Jon4189 , you put me to shame. π€ Good week!
Day 22β09/20β 161.6 - Slept through breakfast so I had a grilled ham and cheese for lunch. Not sure about dinner yet. Want to get a bike ride in today.
Day 23β09/21β 161.4 - Did get a short bike ride in after it took me awhile to attach the new phone holder to the handlebar....and set the bike up, unfolding the parts. But I will be riding longer next time. I have to practice not only getting used to handling it, but becoming faster at the set up. It runs well, though. They were setting up for a wedding at the park, so I didn't hang around.
Had Siggi's for breakfast.....may have soup for dinner. Not sure what I will be in the mood for. But, ok....I will own it. I had a slice of Wegman's Ultimate White Cake. I haven't had that in over a year. It's a one and done. Which is why dinner will be conservative.
Day 24β09/22 -Β 161.2 - Had a cheese omlette for breakfast. Used up the last of my eggs....will have to contact my egg lady. Might have another salad for dinner, or might make macaroni....depends on my mood. I am feeling unsettled again....not pleasant.
Day 25β09/23 -Β 161 - I pushed myself to get up early, shower and get out the door. Got my bloodwork done and my nails, too....hair and nails are a big pickup for me. Made macaroni for lunch....will be a light dinner. More carb friendly. And I finally finished the first of 3 afghans I am crocheting for my grandkids....something to remember me by.
Day 26β09/24β Forgot to weigh....grrrrr....
Day 27β09/25β 161.8 - I expected my weight to be up a little after the half a cheesesteak and onion rings I had at the ballpark. But it was an amazing game.β¦historical. I won't bore you with details. If you are interested you can do a search for last night's Phillies/Marlins game.
Day 28β09/26β 162.4 - Ugh....not a good week. But going to ball games is done for this season and I ate the other half of the cheesesteak yesterday for dinner....they are TOO good. And we should have better weather, too. Next week WILL be different. AH HAZ SPOKEN!
I really want to make a pot of chili, but not when its 85 frickin degrees out....c'mon Fall!
Week 5 Start Weight: 161.6
Week 5 Goal: 160
Week 5 actual weight: 162.4 π
5 -
Teri, 62 years old, 5β4β
Challenge Starting Weight: 146.9 lbs
Challenge Goal Weight: 140 lbs
Ultimate Goal Weight: 135 lbs
Week 5
Day 29β09/20β147.0Β Β This is what 1-1/2 margaritas and a high carb dinner gets me.
Yesterdayβs workout: Peloton cycle class with weighted vest, upper body toning with light weights, core.Day 30β09/21β146.8Β Β Mani & pedi today in preparation for Tuesday's overnight staycation at the Andaz Maui, which a girlfriend is treating me to, for my birthday. Canβt wait to head to the hotelβs spa, dinner with a view, and having 2 days relaxing by the pool.
Day 31β09/22β146.7Β Β Not bad for having another evening out with cocktails.Day 32β09/23βDNWΒ Β Happy Birthday to me! Hotel stay.
Yesterdayβs workout: 40-min of strength training, plus some core exercises.Day 33β09/24βDNWΒ Β Hotel stay.
Day 34β09/25β148.2Β Β Thank you to all who wished me a Happy Birthday! It was a fabulous 2 days in Wailea. Iβll share some pictures. I enjoyed all the things: breakfast buffet, dinner with clams, corn risotto & red crab, dessert, etc.Β Β and now I need to buckle down. My mom is taking me to dinner tonight. Iβll have to be very mindful. Absolutely no dessert and no alcohol!
Day 35β09/26β146.9Β Β Happy to see this drop in water weight. And here comes another weekend to work on our renovation. I finally see the light at the end of the tunnel. Have a great weekend everyone!
Yesterdayβs workout: 20-min peloton class w/ weighted vest, 10-min upper body toning
Week 5 Start Weight: 147.0
Week 5 Goal:Β
Week 5 Actual Weight: 146.96 -
Hi. Iβm an unretired (by choice) senior from central B.C., Canada. Back for another round. Am an absolute turtle at losing and a hare at backsliding! This round my hope it to hang on to each loss then move down from there. Put an end to this eternal yo-yoing.
βYou donβt have to throw a pass down the whole length of the field to score a touchdown. You can get there one yard at a time.β
Week 1: 175.2 -> 175.8
Week 2: 178.4 Lunch @ A &W yesterday
Week 3: 175.8
Week 4: 175
Day 29 ~ 09/20: 174.4 Crazy late phone call; the βoldβ me would have made a sandwich then back to bed, last night settled for a few nuts, no bread. Yeah!
Day 30 ~ 09/21: 173.8
Day 31 ~ 09/22: 174.6 a bit off plan, awake late; tomato sandwich. βΉ
Day 32 ~ 09/23: 174 on plan, on schedule, Better control of evening. No snacks.
Day 33 ~ 09/24: 173.6
Day 34 ~ 09/25: 174.4 First βhungryβ day since starting this program, but didnβt βblow itβ. Added 2 bonus snacks, cottage cheese and bean salad.
Day 35 ~ 09/26: 174.2
Weight Change: - 0.8 Down 3.4 since starting the Livy Method 2 Β½ weeks ago.
7 -
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100 Days of Weighing In #24 ^^^^^ Aug 23, 2025 through Nov 30, 2025
My Name is Donna, Age 65. I am 5β5β tall & I live in Northern Michigan USA
π·π·π·π·π·π·π·π·π·π·π·π·π·π·π·π·π·π·π·π·π·π·π·π·π·π·π·π·π·π·π·π·π·π·π·π·π·π·π·π·π·π·π·π·π·π·
βWe will encounter many defeats but we must not be defeated.β - Maya Angelou
Starting Weight from End of Last Challenge: : 185.6
Goal This Round: 175.6 (10 pounds)
Challenge Actual Ending Weight: xxxxx
Total Lost/Gained this challenge: xxxxx
πππππUltimate Goal: 145-155 (Iβll know Exactly when I get there!)
Thoughts at the start of this round:
This round will be challenging as it includes the U.S. holidays of Labor Day, Halloween and Thanksgiving. All are big foodie or party and dessert type holidays in the U.S. There are also multiple birthday celebrations in my family. In addition, there will be a lot of travel which is traditional in the fall for me as I try to avoid as many icy driving trips as possible in the winter months. There will be lots of doctor appointments away from home as well as Christmas and gift-giving shopping in this round. I will have to make sure I stay on top of my plan in every moment I can and to make the necessary corrections every time the scale goes up. We canβt control the ingredients in restaurant food so portion control will be key when away from home. I will again aim for a 10 pound loss this round. Thanks for sharing your journey with me and allowing me to share mine. I am grateful for you all.
Previous Rounds Tallys:
Round #1 --- 199,8
Round #2 --- 186.8
Round #3 --- 195.6
Round #4 --- 211.0
Round #5 --- 211.3
Round #6 --- 205.4
Round #7 --- 207.6
Round #8 --- 195.2
Round #9 --- 185.2
Round #10β195.2
Round #11---200.8
Round #12---200.4
Round #13---196.2
Round #14---191.2
Round #15---194.0
Round #16---188.0
Round #17---183.8
Round #18---182.2
Round #19---188.6
Round #20---191.6
Round #21---194.2
Round #22---194.2
Round #23---185.6
Round #24---
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250βsπ-- 240βsπ΅-- 230βsπΈ-- 220'sπ-- 210's-- 200'sπ¨--Β190'sπ--180βsπ€-- 170'sπ-- 160'sπββοΈ-- 150βsπ»PREVIOUS WEEKβS CHALLENGE
Day 01β08/23==185.6γ°οΈ (Trend Weight: 184.8)
Day 02β08/24==187.6 β (Trend Weight: 185.1)
Day 03β08/25--183.8 β (Trend Weight: 185.0)
Day 04β08/26β 185.0 β (Trend Weight: 185.0)
Day 05β08/27β185.6 β (Trend Weight: 185.1)
Day 06β08/28β185.6 γ°οΈ (Trend Weight: 185.3)
Day 07β 08/29-- 183.2 β - (Trend Weight: 185.1)
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π΄ββοΈπ΄ββοΈπ΄ββοΈWeek 1 Start Weight: 185.6
π΄ββοΈπ΄ββοΈπ΄ββοΈWeek 1 Goal: 0.9 Loss to reach 184.7 or Less
π΄ββοΈπ΄ββοΈπ΄ββοΈWeek 1 End Weight: 183.2
π΄ββοΈπ΄ββοΈπ΄ββοΈCumulative Weight Loss/Gain So Far: 2.4 lbs Lost
..
Day 08β08/30β182.2 β (Trend Weight β 184.8)
Day 09β08/31β181.8 β (Trend Weight: 184.5)
Day 10β09/01β185.0 β (Trend Weight: 184.6)
Day 11β09/02β187.8 β (Trend Weight: 184.9)
Day 12β09/03β 185.2 β (Trend Weight: 184.9)
Day 13β09/04β188.0 β (Trend Weight: 185.2)
Day 14β09/05β183.8 β (Trend Weight: 185.1)
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π΄ββοΈπ΄ββοΈπ΄ββοΈWeek 2 Start Weight: 183.2
π΄ββοΈπ΄ββοΈπ΄ββοΈWeek 2 Goal: 0 lbs Loss to reach 184.0 or Less
π΄ββοΈπ΄ββοΈπ΄ββοΈWeek 2 End Weight: 183.8
π΄ββοΈπ΄ββοΈπ΄ββοΈCumulative Weight Loss/Gain So Far: 1.8 lbs Lost
..
Day 15β183.4 β (Trend Weight: 184.9)
Day 16β09/07β182.6 β (Trend Weight β 184.7)
Day 17β09/08β183.6 β (Trend Weight β 184.6)
Day 18β09/09β DNW γ°οΈ (Trend Weight β DNW)
Day 19β09/10β 185.7 β (Trend Weight: 184.7
Day 20β09/11β188.0 β (Trend Weight: 185.0
Day 21β09/12β183.4 β (Trend Weight: 184.9)
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π΄ββοΈπ΄ββοΈπ΄ββοΈWeek 3 Start Weight: 183.8
π΄ββοΈπ΄ββοΈπ΄ββοΈWeek 3 Goal: 0.5 Loss to reach 183.3 or Less
π΄ββοΈπ΄ββοΈπ΄ββοΈWeek 3 End Weight: 183.4
π΄ββοΈπ΄ββοΈπ΄ββοΈCumulative Weight Loss/Gain So Far: 2.2 lbs Lost
..
Day 22β09/13β184.0 β (Trend Weight:184.8)
Day 23β09/14β186.2 β (Trend Weight: 184.9)
Day 24β09/15β183.8 β (Trend Weight: 184.8)
Day 25β09/16β184.8 β (Trend Weight: 184.8)
Day 26β09/17β184.0 β - (Trend Weight: 184.7)
Day 27β09/18β187.8 β (Trend Weight β 185.0)
Day 28β09/19β185.0 β - (Trend Weight: 185.0)
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π΄ββοΈπ΄ββοΈπ΄ββοΈWeek 4 Start Weight: 183.4
π΄ββοΈπ΄ββοΈπ΄ββοΈWeek 4 Goal: 0.8 Loss to reach 182.6 or Less
π΄ββοΈπ΄ββοΈπ΄ββοΈWeek 4 End Weight: 185.0
π΄ββοΈπ΄ββοΈπ΄ββοΈCumulative Weight Loss/Gain So Far: 0.6 lbs Lost
..
CURRENT WEEK:
Day 29β09/20β 184.4 β (Trend Weight: 184.9)
Day 30β09/21β184.4 γ°οΈ (Trend Weight: 184.9)
Day 31β09/22β183.4 β (Trend Weight: 184.7)
Day 32β09/23β184.4 β (Trend Weight: 184.7)
Day 33β09/24β183.8 β (Trend Weight: 184.6)
Day 34β09/25β184.6 β (Trend Weight: 184.6) I thought it would be worse. Yesterday was my travel day and a day Iβm not proud of. I was bad in the city, but even worse when I got home. I havenβt had any sleep either, probably because of the food choices. DD and DGS will be here today for the weekend. Iβve got to stick to my plan. I donβt care what she has in those big Aldi sized shopping bags and in that 100 pound backpack!
ππππ Day 35β09/26β183.0 β (Trend Weight: 184.4) I usually donβt weigh on Fridays but decided to go for it since week 5 is ending in this challenge. Weighing at 6 am when I get up for DGSβs school bus is too close to my late night bed times. The weight is too heavy as my 2 am snack is still in there and nothing has digested or moved out of my system yet. My 6 am this morning was a gain after an excellent day so it didnβt make sense. It was 185.6. After the bus I lay back down and re-weighed at about 11:30. It was 183.0. Thatβs a 2.6 lb difference in the two weights! Since 183 is closer to my normal weigh time (about 2 hours later) and a number that makes me feel happier π, I will use that today and see what happens tomorrow. Somewhere in the mix I also take my once-per-week medication with a lot of water so that can complicate things too. Usually I just skip Fridayβs and avoid all the confusion and drama. I do realize that posting the later weight may keep me chasing my tail all next week so Iβll probably just keep skipping Fridayβs but I wanted to end the week with a number. Have a great weekend yaβll. Safe travels home to you Dawn!
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π΄ββοΈπ΄ββοΈπ΄ββοΈWeek 5 Start Weight: 185.0
π΄ββοΈπ΄ββοΈπ΄ββοΈWeek 5 Goal: 3.1 lb Loss to reach 181.9 or Less
π΄ββοΈπ΄ββοΈπ΄ββοΈWeek 5 End Weight: 183.0
π΄ββοΈπ΄ββοΈπ΄ββοΈCumulative Weight Loss/Gain So Far: 2.6 lbs.
..
Weeks To Come:
Day 36β09/27β
Day 37β09/28β
Day 38β09/29β Travel Day
Day 39β09/30β I will probably come back a day or two late to record my weight for September end. After travel, giving it a day or two will allow the most accurate true numbers to reveal themselves.
πππππ Day 40β10/01β
Day 41β10/02β
Day 42β10/03β
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β³οΈβ³οΈβ³οΈWeek 6 Start Weight: 183.0 lbs
β³οΈβ³οΈβ³οΈWeek 6 Goal: 1.8 lb Loss to reach 181.2 or Less
β³οΈβ³οΈβ³οΈWeek 6 End Weight:
β³οΈβ³οΈβ³οΈCumulative Weight Loss/Gain So Far:
..
Day 43β10/04β
Day 44β10/05β
Day 45β10/06β
Day 46β10/07β
Day 47β10/08β
Day 48β10/09β
Day 49β10/10β
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β³οΈβ³οΈβ³οΈWeek 7 Start Weight:
β³οΈβ³οΈβ³οΈWeek 7 Goal: xxx Loss to reach 180.5 or Less
β³οΈβ³οΈβ³οΈWeek 7 End Weight:
β³οΈβ³οΈβ³οΈCumulative Weight Loss/Gain So Far:
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Day 50β10/11β
..Halfway Progress Report: β¦..Pounds Lost so Far:
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Day 51β10/12β
Day 52β10/13β
Day 53β10/14β
Day 54β10/15β
Day 55β10/16β
Day 56β10/17β
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β³οΈβ³οΈβ³οΈWeek 8 Start Weight:
β³οΈβ³οΈβ³οΈWeek 8 Goal: xxx Loss to reach 179.8 or Less
β³οΈβ³οΈβ³οΈWeek 8 End Weight:
β³οΈβ³οΈβ³οΈCumulative Weight Loss/Gain So Far:
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Day 57β10/18β
Day 58β10/19β
Day 59β10/20β
Day 60β10/21β
Day 61β10/22β
Day 62β10/23β
Day 63β10/24β
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β³οΈβ³οΈβ³οΈWeek 9 Start Weight:
β³οΈβ³οΈβ³οΈWeek 9 Goal: xxx Loss to reach 179.1 or Less
β³οΈβ³οΈβ³οΈWeek 9 End Weight:
β³οΈβ³οΈβ³οΈCumulative Weight Loss/Gain So Far:
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Day 64β10/25β
Day 65β10/26β
Day 66β10/27β
Day 67β10/28β
Day 68β10/29β
Day 69β10/30β
Day 70β10/31β
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β³οΈβ³οΈβ³οΈWeek 10 Start Weight:
β³οΈβ³οΈβ³οΈWeek 10 Goal: xxx Loss to reach 178.4 or Less
β³οΈβ³οΈβ³οΈWeek 10 End Weight:
β³οΈβ³οΈβ³οΈCumulative Weight Loss/Gain So Far:
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π¦π¦π¦π¦ Day 71β11/01β
Day 72β11/02β
Day 73β11/03β
Day 74β11/04β
Day 75β11/05β
Day 76β11/06β
Day 77β11/07β
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πππWeek 11 Start Weight:
πππWeek 11 Goal: xxx Loss to reach 177.7 or Less
πππWeek 11 End Weight:
πππCumulative Weight Loss/Gain So Far:
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Day 78β11/08β
Day 79β11/09β
Day 80β11/10β
Day 81β11/11β
Day 82β11/12β
Day 83β11/13β
Day 84β11/14β
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πππWeek 12 Start Weight:
πππWeek 12 Goal: xxx Loss to reach 177.0 or Less
πππWeek 12 End Weight:
πππCumulative Weight Loss/Gain So Far:
..
Day 85β11/15β
Day 86β11/16β
Day 87β11/17β
Day 88β11/18β
Day 89β11/19β
Day 90β11/20β
Day 91β11/21β
..
πππWeek 13 Start Weight:
πππWeek 13 Goal: xxx Loss to reach 176.3 or Less
πππ Week 13 End Weight:
πππCumulative Weight Loss/Gain So Far:
..
Day 92β11/22β
Day 93β11/23β
Day 94β11/24β
Day 95β11/25β
Day 96β11/26β
Day 97β11/27β
Day 98β11/28β
Day 99β11/29β
Day 100β11/30β¦..(Final Weigh- In)-
..
πππWeek 14 Start Weight:
πππWeek 14 Goal: xxx Loss to reach 175.6 or Less
πππWeek 14 End Weight:
πππCumulative Weight Loss/Gain So Far:
..
5 -
@deepwoodslady I'm with youβ¦. record the lower reading.
@Lynn__W I just read the website for the Livy Method. It sounds positive and directed toward sustainable and healthy habits. What did you decide regarding the apple cider vinegar and the lemon juice?
4 -
βοΈβοΈβοΈβοΈβοΈβοΈβοΈβοΈβοΈβοΈβοΈβοΈβοΈβοΈβοΈβοΈβοΈβοΈβοΈβοΈβοΈβοΈβοΈβοΈβοΈ
Hi Everyone! ππ Iβm Jeanne!
49Y. Mom of 20Y son & 16Y daughter. Same partner for 30 years. Working hard on my health journey ; not natural at all for me. Iβve been doing this challenge steady since June of 2023. Some I lost, some I maintained. At least Iβm not gaining crazy like before. π Letβs do this π Any amount going down is a win for me!!!!
Start weight this round β‘οΈ 157.8
Wk1
Day 01β08/23β157.8π
Day 02β08/24β157.8π
Day 03β08/25β158.6 β
Day 04β08/26β157.8 π
Day 05β08/27β158.0 β
Day 06β08/28β159.4 β
Day 07β08/29β158.0 π
no wt in the 160s this week π₯³πWk 2
Day 08β08/30β157.2 π
Day 09β08/31β158.8 β
Day 10β09/01β158.2 π
Day 11β09/02β158.0 π
Day 12β09/03β159.0 β
Day 13β09/04β159.2 β
Day 14β09/05β159.4 β
No wt in the 160s again this week π₯³πWk 3
Day 15β09/06β159.2 π
Day 16β09/07β158.2 π
Day 17β09/08β160.0 βπ¬π«€
Day 18β09/09β160.2 β
Day 19β09/10β159.4 π
Day 20β09/11β159.0 π
Day 21β09/12β159.4 β
Oh no the 60s came back in force πWeek 3 Start Weight : 159.2
Week 3 Goal Weight : 155.0
Week 3 Act. Weight : 159.0Wk 4
Day 22β09/13β159.0π
Day 23β09/14β158.0π
Day 24β09/15β158.0π
Day 25β09/16β158.0π
Day 26β09/17β159.0β
Day 27β09/18β158.6π
Day 28β09/19β157.4 π
No wt in the 160s this week π₯³πWeek 4 Start Weight : 159.0
Week 4 Goal Weight : 156.0
Week 4 Act. Weight : 157.4 β€οΈπWk 5
Day 29β09/20β157.4π
Day 30β09/21β158.2β
Day 31β09/22β157.8 π
Day 32β09/23β158.8 β
Day 33β09/24β158.8 β
Day 34β09/25β157.6 π
Day 35β09/26β158.2βWeek 5 Start Weight :157.4
Week 5 Goal Weight :155.0
Week 5 Act. Weight :One Tiny little goal at a time π
βοΈβοΈβοΈβοΈβοΈβοΈβοΈβοΈβοΈβοΈβοΈβοΈβοΈβοΈβοΈβοΈβοΈβοΈβοΈβοΈβοΈβοΈβοΈβοΈβοΈβοΈ
5 -
you were right⦠typo!!
Thanks!
Yes one tiny step at a time π
5 -
@Crochetluvr @age_is_just_a_number Thank you! That is what we're here for - to cheer on our wins, even the small ones!, and encourage one another to keep going toward that final goal!
Day 29β09/20β 139 lb. Forgot to mention last Monday the plaster cast was removed from my arm/wrist. Now I have a light vinyl one, which I can remove when showering - Yay! now I can shower by myself. Have to do exercises every 2 hours, no problems with that so far.
Day 30β09/21β DNW
Day 31β09/22β 139.2 lb
Day 32β09/23β 138.9 lb plus a boxful of knitting patterns lighter. Many of them are vintage (inherited from grandma) and I've long been meaning to donate them to the School of Fashion Design, which has an excellent collection, and today I finally did it. They were esp excited with the WW2 ones from the Uk (she was a War Bride), as paper and colored ink was very closely rationed then, so few patterns printed.
Next - look to lose a boxful of yarn!!!
Day 33β09/24β 138.8 lb. Nicely on target, losing half a pound a week to get me to goal weight by the end of this Challenge.
Day 34β09/25β 138.6 lb.
Day 35β09/26β 139 lb. Had another appointment with the physiotherapist today and was given a new set of exercises to do. I was telling him I was having a bit of trouble remembering to use my other hand - eg if I'm having a cuppa tea, I automatically reach for it with my dominant hand, forgetting it's injured. He said that was okay, it's normal stretching movement and will help with healing. I just have to treat it like a little child for a bit - you don't give a toddler a big cup filled with milk, you give them a small cup only half full.
Week 5 Start Weight: 139.2 lb
Week 5 Goal: 138.5 lb. After the initial steep drop in the first 10 days (I jumped in on Day 20), I'm expecting the rate of loss to slow down. Plus I have a few social functions coming up - will do my best to stay within calorie "budget", but it's difficult to estimate calories for prepared food eaten away from home.
Week 5 Actual Weight: 139 lb. Not where I hoped, but little wins eventually add up to final victory - it just takes longer.
Day 36β09/27β 138.5 lb. See - just a little more effort in the bathroom before hopping on the scale!!!
Day 37β09/28β
Day 38β09/29β
Day 39β09/30β
Day 40β10/01β
Day 41β10/02β
Day 42β10/03β
Week 6 Start Weight: 139 lb
Week 6 Goal: Started off by dropping 0.5 lb overnight, so will aim for sustaining that loss. Any further reduction will be a bonus.
Week 6 Actual Weight:
Day 43β10/04β
Day 44β10/05β
Day 45β10/06β
Day 46β10/07β
Day 47β10/08β
Day 48β10/09β
Day 49β10/10β
Week 7 Start Weight:
Week 7 Goal:
Week 7 Actual Weight:
Day 50β10/11β
Halfway Progress Report: β¦..Pounds Lost so Far:
Day 51β10/12β
Day 52β10/13β
Day 53β10/14β
Day 54β10/15β
Day 55β10/16β
Day 56β10/17β
Week 8 Start Weight:
Week 8 Goal:
Week 8 Actual Weight:
Day 57β10/18β
Day 58β10/19β
Day 59β10/20β
Day 60β10/21β
Day 61β10/22β
Day 62β10/23β
Day 63β10/24β
Week 9 Start Weight:
Week 9 Goal:
Week 9 Actual Weight:
Day 64β10/25β
Day 65β10/26β
Day 66β10/27β
Day 67β10/28β
Day 68β10/29β
Day 69β10/30---
Day 70β10/31β
Week 10 Start Weight:
Week 10 Goal:
Week 10 Actual Weight:
Day 71β11/01β
Day 72β11/02β
Day 73β11/03β
Day 74β11/04β
Day 75β11/05β
Day 76β11/06β
Day 77β11/07β
Week 11 Start Weight:
Week 11 Goal:
Week 11 Actual Weight:
Day 78β11/08β
Day 79β11/09β
Day 80β11/10β
Day 81β11/11β
Day 82β11/12β
Day 83β11/13β
Day 84β11/14β
Week 12 Start Weight:
Week 12 Goal:
Week 12 Actual Weight:
Day 85β11/15β
Day 86β11/16β
Day 87β11/17β
Day 88β11/18β
Day 89β11/19β
Day 90β11/20β
Day 91β11/21β
Week 13 Start Weight:
Week 13 Goal:
Week 13 Actual Weight:
Day 92β11/22β
Day 93β11/23β
Day 94β11/24β
Day 95β11/25β
Day 96β11/26β
Day 97β11/27β
Day 98β11/28β
Day 99β11/29β
Day 100β11/30β¦..(Final Weigh- In)-
Week 14 Start Weight:
Week 14 Goal (9 days):
Week 14 Actual Weight:
6 -
Hi,
My name is Jim recently retired.
This will be my 4th 100 Day ChallengeKansas City
59 yo 5ft 10in
Highest weight 255 lb (244 lb 04/28/2024)
Overall goal of 170 BMI 24.4 or less hoping to not get over 190 ever again.100 day Challenge #24 August 23.25 β November 30.25
100 Day Goal fromΒ 202 lbs BMI 29 to 186 lbs BMI 26.7
100 Day Actual Weight from 202 lbs to ???100 day Challenge #23 May15.25 β August 22.25
100 Day Goal from 200 lbs BMI 28.7 to 186 lbs BMI 26.7
100 Day Actual Weight fromΒ Β 200 lbs BMI 28.7 to 201 lbs BMI 28.8100 day Challenge #22 February 04.25 β May 14.25
100 Day Goal from 205 lbs BMI 29.4 to 186 lbs BMI 26.7
100 Day Actual Weight from 205 BMI 29.4 to 197 BMI 28.3100 day Challenge #21 October 27.24 β February 03.25
100 Day Goal from 214 lbs BMI 30.7 to 186 lbs BMI 26.7
100 Day Actual Weight fromΒ 214 lbs toΒ 202 lbs BMI 29.0Β
Day 01β08/23β202 Calories 2,979-203.1 5wks-Steps MFP 3,016
Day 02β08/24β201 Calories 2,901-202.3 5wks-Steps MFP 6,764
Day 03β08/25β201 Calories 2,670-200 5wks-Steps MFP 9,155
Day 04β08/26β201 Calories 2,149-194.8 5wks-Steps MFP 4,596
Day 05β08/27β201 Calories 3,520-208.5 5wks-Steps MFP 4,894
Day 06β08/28β201 Calories 3,049-203.8 5wks-Steps MFP 4,217
Day 07β08/29β201 Calories 3,106-205.3 5wks-Steps MFP 5,125
Week 1 Start Weight:202
Week 1 Goal:201
Week 1 Actual Weight:201
Day 08β08/30β202 Calories 1,932-190.7 5wks-Steps MFP 2,808
Day 09β08/31β199 Calories 3,133-204.6 5wks-Steps MFP 8,928
Day 10β09/01β201 Calories 2,823-201.5 5wks-Steps MFP 9,267
Day 11β09/02β201 Calories 3,613-209.4 5wks-Steps MFP 9,695
Day 12β09/03β201 Calories 2,529-198.6 5wks-Steps MFP 4,942
Day 13β09/04β201 Calories 2,474-197.1 5wks-Steps MFP 4,948
Day 14β09/05β200 Calories 4,177-214.1 5wks-Steps MFP 2,951
Week 2 Start Weight:202
Week 2 Goal:201
Week 2 Actual Weight:200
Day 15β09/06β200 Calories 2,738-200.7 5wks-Steps MFP 5,601
Day 16β09/07β201 Calories 4,327-216.5 5wks-Steps MFP 10,013
Day 17β09/08β201 Calories 2,273-196 5wks-Steps MFP 4,839
Day 18β09/09β201 Calories 3,422-207.5 5wks-Steps MFP 4,100
Day 19β09/10β201 Calories 3,004-205.2 5wks-Steps MFP 5,576
Day 20β09/11β203 Calories 2,402-200.1 5wks-Steps MFP 4,885
Day 21β09/12β203 Calories 4,138-217.4 5wks-Steps MFP 4,850
Week 3 Start Weight:200
Week 3 Goal:199
Week 3 Actual Weight:203
Day 22β09/13β204 Calories 2,721-203.3 5wks-Steps MFP 5,346
Day 23β09/14β204 Calories 2,998-204.2 5wks-Steps MFP 9,598
Day 24β09/15β203 Calories 3,786-212.1 5wks-Steps MFP 5,024
Day 25β09/16β202 Calories 3,495-209.1 5wks-Steps MFP 5,004
Day 26β09/17β202 Calories 2,309-197.3 5wks-Steps MFP 4,316
Day 27β09/18β202 Calories 4,086-216.9 5wks-Steps MFP 2,471
Day 28β09/19β204 Calories 3,192-208.9 5wks- Steps MFP 4,262
Week 4 Start Weight:204
Week 4 Goal:203
Week 4 Actual Weight:204Day 29β09/20β205 Calories 3,783-214.8 5wks-Steps MFP 3,734
Day 30β09/21β205 Calories 3,508-211.1 5wks-Steps MFP 12,125,Yard Work 57 min
Day 31β09/22β204 Calories 2,925-206.2 5wks-Steps MFP 8,690,Yard Work 57min
Day 32β09/23β205 Calories 3,035-207.3 5wks- Steps MFP 4,417
Day 33β09/24β205 Calories 2,824-205.2 5wks-Steps MFP 6,895
Day 34β09/25β205 Calories 2,864-205.6 5wks-Steps MFP 1,741
Day 35β09/26β205 Calories 2,445-201.4 5wks-Steps MFP 3,792Week 5 Start Weight:205
Week 5 Goal:204
Week 5 Actual Weight:205Day 36β09/27β205
Day 37β09/28β
Day 38β09/29β
Day 39β09/30β
Day 40β10/01β
Day 41β10/02β
Day 42β10/03βWeek 6 Start Weight:205
Week 6 Goal:204
Week 6 Actual Weight:7 -
100 day Challenge #24 (my 4rd) - 8/23/25 - 11/30/25
Frank, age 76, 6 ft 1 in β HW(7/10/20): 330, CW: 258.2
yearly gain/loss: y1 β87; y2 β17; y3 β17; y4 β15; y5 β3; y6 β6;
year 6 YTD: β 4; year 6 goal (7/10/26): β 38
Challenge SW: 260.0, GW: 242, CW: 258.2, UGW: 220
Week 1 : β 1.7 β
Week 2 : β 0.8 β
Week 3 : β 0.3 β
Week 4 : β 0.3 β
Week 5 : β 0.2 β
Day 36β09/27 β 258.2 : β 1.6β
Day 37β09/28 β
Day 38β09/29 β
Day 39β09/30 β
Day 40β10/01 β
Day 41β10/02 β
Day 42β10/03 β
Week 6 start weight: 259.8
Week 6 Goal: 250.1
Week 6 actual weight:7 -
Hello Everyone!
I'm 57 years old, 6'2", and my goal for this 100-day challenge is to reach 178 lbs. I started at 4/11/2025 at ~217.
Day 36β09/27β 189.5
Day 37β09/28β
Day 38β09/29β
Day 39β09/30β
Day 40β10/01β
Day 41β10/02β
Day 42β10/03βWeek 1 Start wt: 192.5
Week 2 Start wt: 191.0 (loss of 1.5 lbs)
Week 3 Start wt: 191.5 (loss of 1.0 lbs)
Week 4 Start wt: 190.0 (loss of 2.5 lbs)
Week 5 Start wt: 189.0 (loss of 3.5 lbs)
Week 6 Start wt: 188.0 (loss of 4.5 lbs)5 -
Happy Saturday everyone!
@tinathescreamer re "See - just a little more effort in the bathroom before hopping on the scale!!!" β> This made me laugh. Believe it or not, I weigh myself first thing in the morning and then afterwards. My husband laughs at me and say "it doesn't make that much of a difference" and he is right, but does it ever feel good to record that lower number. π
@JimnKC I know you don't need me to point this out, but your IN calories have been higher than normal lately. You've already lost 50lbs!, so you know what you need to do to continue on that path. I am confident that you can dial it in and continue to your 170lbs goal.
@frankwbrown Nice drop! You got this. 9 weeks and 16lbs to your challenge goal weight. That's about 2lbs per week. I know I couldn't do 2lbs a week, but you've done it before. You know what to do. I am confident that you can achieve anything you put your mind to.
3 -
Good day yesterday. Walked the dog and exercised. Did not meet my protein goal. Had an evening 'cocktail' of Rhubarb Gin from a distillery in Calgary. It was delicious and I stayed within my IN target. But it negatively impacted my sleep.
Started the day today with vacuuming while the dog was outside.
I liked the scale number this morning, just to need to stay consistent to get that weekly average down too. Tomorrow that 144.2 post camping scale number will drop from the weekly average, so I'm positively inclined that the weekly average will go down quite a bit. I just really want to break through the 140s. I'm tired of being here and know that my choices are what impact the results.
A bit of news: After much research and product comparison, I decided to order an 8-point body composition scale. I decided on GE CS10G. It arrives tomorrow.
3 -
Happy Saturday, everyone. Yesterday included an hour of walking in total. I felt more disciplined this week. It feels easier some weeks. On other weeks, well: you know how it isβ¦
5 -
Hi : - )
I am Dawn. I will turn 65 this round. I have changed my eating habits over time. I basically eat half of the amount that I used to, and have limited eating Ribs to once every 3 months instead of once per week.
Week 1 Start Weight: 137.8
Week 1 Goal: 136.8
Week 1 Actual Weight: 140.8 - Exactly a 3 pound gain : - (
Week 2 Start Weight: 140.2
Week 2 Goal: 136.6 - ambitious I know
Week 2 Actual Weight: 137.6
Week 3 Start Weight: 137.6
Week 3 Goal: 135.6
Week 3 Actual Weight: 136.5
Week 4 Start Weight: 135.2
Week 4 Goal: 135.0
Week 4 Actual Weight: 136.0
Week 5 Start Weight: 136.0 - 65th birthday weight
Week 5 Goal:
135.0136.5Week 5 Actual Weight: 136.2
Day 36β09/27 β 136.8 - That was a long slog of travel, plane delays etc. I packed lots and lots of food: 2 apples cut up into 3 containers, an entire green pepper cut up into 2 containers, a container of hummus and 8 water crackers, 2 halves of a turkey sandwich. I ate all of that except 1/2 of a sandwich, plus I had pretzels and a cookie on the plane. My suitcase was overweight, so I had to take out my jeans, slippers, and coat and squish them into my carryon/laptop bag.
I would have liked to sleep longer this morning than I did. Way too much to do at home, but trying desperately to keep having the memories of my trip alive so that I can think about the feelings and emotions that I had.
Planning Ribs tonight or tomorrow. I will take the 3-5 pound gain.
Day 37β09/28β
Day 38β09/29β
Day 39β09/30β
Day 40β10/01β
Day 41β10/02β
Day 42β10/03β
Week 6 Start Weight:
Week 6 Goal:
Week 6 Actual Weight:
7 -
Good Afternoon! Checking in before I have to run some errands.
Another new week....may it be a productive one for all of us!
@dawnbgethealthy , your trip of beauty is a joy forever! Hope you get a chance to relax at home for a bit and remember...
@tinathescreamer , I do the same thing (shhhh.....don't tell anybody π€«π)
Day 36β09/27β 161.4 - Got my apartment straightened up yesterday and went through my linen closet to do some purging and get out the fall linens. I still have to work on my pantry....it's a mess. Today I have to pick up salad mix and my prescription and take in my brother's mail. The weather is still lousy and I can't ride my bike.
Day 37β09/28β
Day 38β09/29β
Day 39β09/30β
Day 40β10/01β
Day 41β10/02β
Day 42β10/03β
Week 6 Start Weight: 161.4
Week 6 Goal: 160
Week 6 Actual Weight:
4 -
..
100 Days of Weighing In #24 ^^^^^ Aug 23, 2025 through Nov 30, 2025
My Name is Donna, Age 65. I am 5β5β tall & I live in Northern Michigan USA
π·π·π·π·π·π·π·π·π·π·π·π·π·π·π·π·π·π·π·π·π·π·π·π·π·π·π·π·π·π·π·π·π·π·π·π·π·π·π·π·π·π·π·π·π·π·
βWe will encounter many defeats but we must not be defeated.β - Maya Angelou
Starting Weight from End of Last Challenge: : 185.6
Goal This Round: 175.6 (10 pounds)
Challenge Actual Ending Weight: xxxxx
Total Lost/Gained this challenge: xxxxx
πππππUltimate Goal: 145-155 (Iβll know Exactly when I get there!)
Thoughts at the start of this round:
This round will be challenging as it includes the U.S. holidays of Labor Day, Halloween and Thanksgiving. All are big foodie or party and dessert type holidays in the U.S. There are also multiple birthday celebrations in my family. In addition, there will be a lot of travel which is traditional in the fall for me as I try to avoid as many icy driving trips as possible in the winter months. There will be lots of doctor appointments away from home as well as Christmas and gift-giving shopping in this round. I will have to make sure I stay on top of my plan in every moment I can and to make the necessary corrections every time the scale goes up. We canβt control the ingredients in restaurant food so portion control will be key when away from home. I will again aim for a 10 pound loss this round. Thanks for sharing your journey with me and allowing me to share mine. I am grateful for you all.
Previous Rounds Tallys:
Round #1 --- 199,8
Round #2 --- 186.8
Round #3 --- 195.6
Round #4 --- 211.0
Round #5 --- 211.3
Round #6 --- 205.4
Round #7 --- 207.6
Round #8 --- 195.2
Round #9 --- 185.2
Round #10β195.2
Round #11---200.8
Round #12---200.4
Round #13---196.2
Round #14---191.2
Round #15---194.0
Round #16---188.0
Round #17---183.8
Round #18---182.2
Round #19---188.6
Round #20---191.6
Round #21---194.2
Round #22---194.2
Round #23---185.6
Round #24---
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250βsπ-- 240βsπ΅-- 230βsπΈ-- 220'sπ-- 210's-- 200'sπ¨--Β190'sπ--180βsπ€-- 170'sπ-- 160'sπββοΈ-- 150βsπ»PREVIOUS WEEKβS CHALLENGE
Day 01β08/23==185.6γ°οΈ (Trend Weight: 184.8)
Day 02β08/24==187.6 β (Trend Weight: 185.1)
Day 03β08/25--183.8 β (Trend Weight: 185.0)
Day 04β08/26β 185.0 β (Trend Weight: 185.0)
Day 05β08/27β185.6 β (Trend Weight: 185.1)
Day 06β08/28β185.6 γ°οΈ (Trend Weight: 185.3)
Day 07β 08/29-- 183.2 β - (Trend Weight: 185.1)
..
π΄ββοΈπ΄ββοΈπ΄ββοΈWeek 1 Start Weight: 185.6
π΄ββοΈπ΄ββοΈπ΄ββοΈWeek 1 Goal: 0.9 Loss to reach 184.7 or Less
π΄ββοΈπ΄ββοΈπ΄ββοΈWeek 1 End Weight: 183.2
π΄ββοΈπ΄ββοΈπ΄ββοΈCumulative Weight Loss/Gain So Far: 2.4 lbs Lost
..
Day 08β08/30β182.2 β (Trend Weight β 184.8)
Day 09β08/31β181.8 β (Trend Weight: 184.5)
Day 10β09/01β185.0 β (Trend Weight: 184.6)
Day 11β09/02β187.8 β (Trend Weight: 184.9)
Day 12β09/03β 185.2 β (Trend Weight: 184.9)
Day 13β09/04β188.0 β (Trend Weight: 185.2)
Day 14β09/05β183.8 β (Trend Weight: 185.1)
..
π΄ββοΈπ΄ββοΈπ΄ββοΈWeek 2 Start Weight: 183.2
π΄ββοΈπ΄ββοΈπ΄ββοΈWeek 2 Goal: 0 lbs Loss to reach 184.0 or Less
π΄ββοΈπ΄ββοΈπ΄ββοΈWeek 2 End Weight: 183.8
π΄ββοΈπ΄ββοΈπ΄ββοΈCumulative Weight Loss/Gain So Far: 1.8 lbs Lost
..
Day 15β183.4 β (Trend Weight: 184.9)
Day 16β09/07β182.6 β (Trend Weight β 184.7)
Day 17β09/08β183.6 β (Trend Weight β 184.6)
Day 18β09/09β DNW γ°οΈ (Trend Weight β DNW)
Day 19β09/10β 185.7 β (Trend Weight: 184.7
Day 20β09/11β188.0 β (Trend Weight: 185.0
Day 21β09/12β183.4 β (Trend Weight: 184.9)
..
π΄ββοΈπ΄ββοΈπ΄ββοΈWeek 3 Start Weight: 183.8
π΄ββοΈπ΄ββοΈπ΄ββοΈWeek 3 Goal: 0.5 Loss to reach 183.3 or Less
π΄ββοΈπ΄ββοΈπ΄ββοΈWeek 3 End Weight: 183.4
π΄ββοΈπ΄ββοΈπ΄ββοΈCumulative Weight Loss/Gain So Far: 2.2 lbs Lost
..
Day 22β09/13β184.0 β (Trend Weight:184.8)
Day 23β09/14β186.2 β (Trend Weight: 184.9)
Day 24β09/15β183.8 β (Trend Weight: 184.8)
Day 25β09/16β184.8 β (Trend Weight: 184.8)
Day 26β09/17β184.0 β - (Trend Weight: 184.7)
Day 27β09/18β187.8 β (Trend Weight β 185.0)
Day 28β09/19β185.0 β - (Trend Weight: 185.0)
..
π΄ββοΈπ΄ββοΈπ΄ββοΈWeek 4 Start Weight: 183.4
π΄ββοΈπ΄ββοΈπ΄ββοΈWeek 4 Goal: 0.8 Loss to reach 182.6 or Less
π΄ββοΈπ΄ββοΈπ΄ββοΈWeek 4 End Weight: 185.0
π΄ββοΈπ΄ββοΈπ΄ββοΈCumulative Weight Loss/Gain So Far: 0.6 lbs Lost
..
Day 29β09/20β 184.4 β (Trend Weight: 184.9)
Day 30β09/21β184.4 γ°οΈ (Trend Weight: 184.9)
Day 31β09/22β183.4 β (Trend Weight: 184.7)
Day 32β09/23β184.4 β (Trend Weight: 184.7)
Day 33β09/24β183.8 β (Trend Weight: 184.6)
Day 34β09/25β184.6 β (Trend Weight: 184.6)
Day 35β09/26β183.0 β (Trend Weight: 184.4) I usually donβt weigh on Fridays but decided to go for it since week 5 is ending in this challenge. Weighing at 6 am when I get up for DGSβs school bus is too close to my late night bed times. The weight is too heavy as my 2 am snack is still in there and nothing has digested or moved out of my system yet. My 6 am this morning was a gain after an excellent day so it didnβt make sense. It was 185.6. After the bus I lay back down and re-weighed at about 11:30. It was 183.0. Thatβs a 2.6 lb difference in the two weights! Since 183 is closer to my normal weigh time (about 2 hours later) and a number that makes me feel happier π, I will use that today and see what happens tomorrow. Somewhere in the mix I also take my once-per-week medication with a lot of water so that can complicate things too. Usually I just skip Fridayβs and avoid all the confusion and drama. I do realize that posting the later weight may keep me chasing my tail all next week so Iβll probably just keep skipping Fridayβs but I wanted to end the week with a number. Have a great weekend yaβll. Safe travels home to you Dawn!
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π΄ββοΈπ΄ββοΈπ΄ββοΈWeek 5 Start Weight: 185.0
π΄ββοΈπ΄ββοΈπ΄ββοΈWeek 5 Goal: 3.1 lb Loss to reach 181.9 or Less
π΄ββοΈπ΄ββοΈπ΄ββοΈWeek 5 End Weight: 183.0
π΄ββοΈπ΄ββοΈπ΄ββοΈCumulative Weight Loss/Gain So Far: 2.6 lbs
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CURRENT WEEK:
ππππ Day 36β09/27β183.6 β (Trend Weight: 184.3) Too much of a good thing is still a bad thingβ¦.. However, Iβm very happy to see the trend still going down.
Day 37β09/28β
Day 38β09/29β Travel Day
Day 39β09/30β I will probably come back a day or two late to record my weight for September end. After travel, giving it a day or two will allow the most accurate true numbers to reveal themselves.
πππππ Day 40β10/01β
Day 41β10/02β
Day 42β10/03β
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β³οΈβ³οΈβ³οΈWeek 6 Start Weight: 183.0
β³οΈβ³οΈβ³οΈWeek 6 Goal: 1.8 lb Loss to reach 181.2 or Less
β³οΈβ³οΈβ³οΈWeek 6 End Weight:
β³οΈβ³οΈβ³οΈCumulative Weight Loss/Gain So Far:
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