100 day Challenge #24 August 23.25 – November 30.25
Replies
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Just weigh on Fridays. You and I fluctuate wildly anyway. Weighing each day prevents us from going off of the rails the previous night.
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Hi : - )
I am Dawn. I will turn 65 this round. I have changed my eating habits over time. I basically eat half of the amount that I used to, and have limited eating Ribs to once every 3 months instead of once per week.
Week 1 Start Weight: 137.8
Week 1 Goal: 136.8
Week 1 Actual Weight: 140.8 - Exactly a 3 pound gain : - (
Week 2 Start Weight: 140.2
Week 2 Goal: 136.6 - ambitious I know
Week 2 Actual Weight: 137.6
Week 3 Start Weight: 137.6
Week 3 Goal: 135.6
Week 3 Actual Weight: 136.5
Week 4 Start Weight: 135.2
Week 4 Goal: 135.0
Week 4 Actual Weight: 136.0
Week 5 Start Weight: 136.0 - on my 65th birthday
Week 5 Goal:
135.0136.5Week 5 Actual Weight: 136.2
Week 6 Start Weight: 136.8
Week 6 Goal: 135.2 (my weight 4 days before my birthday)
Week 6 Actual Weight: 136.6 - Once per 3 month Ribs eaten
Day 43—10/04 — 135.4 - Waitress walking is sure not like walking in cottage country, my legs and hips and knees are sore today from the concrete. I'm sure that I will get back used to it. It is going to be quite awhile until I catch up financially, no income generated since September 7th. There are "blocks" of shifts available to bid on at the LTC place (Joseph Creek) but they coincide with my first job, so I couldn't take them. It would have been $1k sigh. Working a split shift today, so I plan to harvest any green beans that are ready during my break.
Day 44—10/05 —
Day 45—10/06 —
Day 46—10/07 —
Day 47—10/08 —
Day 48—10/09 —
Day 49—10/10 —
Week 7 Start Weight: 135.4
Week 7 Goal:
Week 7 Actual Weight:
4 -
..
100 Days of Weighing In #24 ^^^^^ Aug 23, 2025 through Nov 30, 2025
My Name is Donna, Age 65. I am 5’5” tall & I live in Northern Michigan USA
🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷
“We will encounter many defeats but we must not be defeated.” - Maya Angelou
Starting Weight from End of Last Challenge: : 185.6
Goal This Round: 175.6 (10 pounds)
Challenge Actual Ending Weight: xxxxx
Total Lost/Gained this challenge: xxxxx
🔜🔜🔜🔜🔜Ultimate Goal: 145-155 (I’ll know Exactly when I get there!)
Previous Rounds Tallys:
Round #1 --- 199,8
Round #2 --- 186.8
Round #3 --- 195.6
Round #4 --- 211.0
Round #5 --- 211.3
Round #6 --- 205.4
Round #7 --- 207.6
Round #8 --- 195.2
Round #9 --- 185.2
Round #10—195.2
Round #11---200.8
Round #12---200.4
Round #13---196.2
Round #14---191.2
Round #15---194.0
Round #16---188.0
Round #17---183.8
Round #18---182.2
Round #19---188.6
Round #20---191.6
Round #21---194.2
Round #22---194.2
Round #23---185.6
Round #24---
Thoughts at the start of this round:
This round will be challenging as it includes the U.S. holidays of Labor Day, Halloween and Thanksgiving. All are big foodie or party and dessert type holidays in the U.S. There are also multiple birthday celebrations in my family. In addition, there will be a lot of travel which is traditional in the fall for me as I try to avoid as many icy driving trips as possible in the winter months. There will be lots of doctor appointments away from home as well as Christmas and gift-giving shopping in this round. I will have to make sure I stay on top of my plan in every moment I can and to make the necessary corrections every time the scale goes up. We can’t control the ingredients in restaurant food so portion control will be key when away from home. I will again aim for a 10 pound loss this round. Thanks for sharing your journey with me and allowing me to share mine. I am grateful for you all.
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250’s💋-- 240’s🎵-- 230’s🐸-- 220's📘-- 210's-- 200's🎨--190's🌈--180’s🤑-- 170's🐋-- 160's🙋♀️-- 150’s🌻PREVIOUS WEEK’S CHALLENGE
Day 01—08/23==185.6〰️ (Trend Weight: 184.8)
Day 02—08/24==187.6 ❌ (Trend Weight: 185.1)
Day 03—08/25--183.8 ✅ (Trend Weight: 185.0)
Day 04—08/26— 185.0 ❌ (Trend Weight: 185.0)
Day 05—08/27—185.6 ❌ (Trend Weight: 185.1)
Day 06—08/28—185.6 ↔️ (Trend Weight: 185.3)
Day 07— 08/29-- 183.2 ✅ - (Trend Weight: 185.1)
..
🚴♀️🚴♀️🚴♀️Week 1 Start Weight: 185.6
🚴♀️🚴♀️🚴♀️Week 1 Goal: 0.9 Loss to reach 184.7 or Less
🚴♀️🚴♀️🚴♀️Week 1 End Weight: 183.2
🚴♀️🚴♀️🚴♀️Cumulative Weight Loss/Gain So Far: 2.4 lbs Lost
..
Day 08—08/30—182.2 ✅ (Trend Weight – 184.8)
Day 09—08/31—181.8 ✅ (Trend Weight: 184.5)
Day 10—09/01—185.0 ❌ (Trend Weight: 184.6)
Day 11—09/02—187.8 ❌ (Trend Weight: 184.9)
Day 12—09/03— 185.2 ✅ (Trend Weight: 184.9)
Day 13—09/04—188.0 ❌ (Trend Weight: 185.2)
Day 14—09/05—183.8 ✅ (Trend Weight: 185.1)
..
🚴♀️🚴♀️🚴♀️Week 2 Start Weight: 183.2
🚴♀️🚴♀️🚴♀️Week 2 Goal: 0 lbs Loss to reach 184.0 or Less
🚴♀️🚴♀️🚴♀️Week 2 End Weight: 183.8
🚴♀️🚴♀️🚴♀️Cumulative Weight Loss/Gain So Far: 1.8 lbs Lost
..
Day 15—183.4 ✅ (Trend Weight: 184.9)
Day 16—09/07—182.6 ✅ (Trend Weight – 184.7)
Day 17—09/08—183.6 ❌ (Trend Weight – 184.6)
Day 18—09/09— DNW ↔️ (Trend Weight – DNW)
Day 19—09/10— 185.7 ❌ (Trend Weight: 184.7
Day 20—09/11—188.0 ❌ (Trend Weight: 185.0
Day 21—09/12—183.4 ✅ (Trend Weight: 184.9)
..
🚴♀️🚴♀️🚴♀️Week 3 Start Weight: 183.8
🚴♀️🚴♀️🚴♀️Week 3 Goal: 0.5 Loss to reach 183.3 or Less
🚴♀️🚴♀️🚴♀️Week 3 End Weight: 183.4
🚴♀️🚴♀️🚴♀️Cumulative Weight Loss/Gain So Far: 2.2 lbs Lost
..
Day 22—09/13—184.0 ❌ (Trend Weight:184.8)
Day 23—09/14—186.2 ❌ (Trend Weight: 184.9)
Day 24—09/15—183.8 ✅ (Trend Weight: 184.8)
Day 25—09/16—184.8 ❌ (Trend Weight: 184.8)
Day 26—09/17—184.0 ✅ - (Trend Weight: 184.7)
Day 27—09/18—187.8 ❌ (Trend Weight – 185.0)
Day 28—09/19—185.0 ✅ - (Trend Weight: 185.0)
..
🚴♀️🚴♀️🚴♀️Week 4 Start Weight: 183.4
🚴♀️🚴♀️🚴♀️Week 4 Goal: 0.8 Loss to reach 182.6 or Less
🚴♀️🚴♀️🚴♀️Week 4 End Weight: 185.0
🚴♀️🚴♀️🚴♀️Cumulative Weight Loss/Gain So Far: 0.6 lbs Lost
..
Day 29—09/20— 184.4 ✅ (Trend Weight: 184.9)
Day 30—09/21—184.4 ↔️ (Trend Weight: 184.9)
Day 31—09/22—183.4 ✅ (Trend Weight: 184.7)
Day 32—09/23—184.4 ❌ (Trend Weight: 184.7)
Day 33—09/24—183.8 ✅ (Trend Weight: 184.6)
Day 34—09/25—184.6 ❌ (Trend Weight: 184.6)
Day 35—09/26—183.0 ✅ (Trend Weight: 184.4)
..
🚴♀️🚴♀️🚴♀️Week 5 Start Weight: 185.0
🚴♀️🚴♀️🚴♀️Week 5 Goal: 3.1 lb Loss to reach 181.9 or Less
🚴♀️🚴♀️🚴♀️Week 5 End Weight: 183.0
🚴♀️🚴♀️🚴♀️Cumulative Weight Loss/Gain So Far: 2.6 lbs
..
Day 36—09/27—183.6 ❌ (Trend Weight: 184.3)
Day 37—09/28—183.4 ✅ (Trend Weight – 184.2)
Day 38—09/29—182.0 ✅ (Trend Weight – 184.0)
Day 39—09/30—DNW ↔️ (Trend Weight: DNW)
Day 40—10/01—183.0 ❌ (Trend Weight – 183.9)
Day 41—10/02—185.2 ❌ (Trend Weight: 184.0)
Day 42—10/03—184.2 ✅ (Trend Weight: 184.1) I woke up to loud buzzing coming from the back of my main refrigerator and the food in my freezer beginning to melt. The door was shut all the way so there is some sort of problem. Fridge seems okay so far but monitoring. It is somewhat “fancy” and expensive though not new. I don’t need to spend $$$ on a new one right before this expensive dental work coming up, not to mention the Holidays! My son is an appliance repair person so I’m hoping he will fit me in his schedule soon. Fingers crossed it can be fixed! He does not live near me and he stays so busy because we are lacking almost all skilled trades in upper Michigan within 100 miles of me in all 4 directions. So frustrating!
.
It’s Friday! I decided to weigh anyway (although it is a late weigh-in) so I just don’t know how accurate this is for comparison. It was a great dietary day yesterday although I took a rest day from intentional exercise. Today I need to get in some movement! It looks like the weigh-ins are going to keep coming on a Friday when I usually don’t weigh due to the scheduling problem. I ‘m wondering if I should change my weigh-in days on my saved format for this challenge by one day or just accept late weigh-ins at this point. At least the late weigh-ins would be consistent. Thoughts anyone?
..
🍬🍬🍬Week 6 Start Weight: 183.0
🍬🍬🍬Week 6 Goal: 1.8 lb Loss to reach 181.2 or Less
🍬🍬🍬Week 6 End Weight: 184.2
🍬🍬🍬Cumulative Weight Loss/Gain So Far: 1.4 lbs Lost
..
..
CURRENT WEEK:
🎃🎃🎃🎃🎃 Day 43—10/04— 186.0 ❌ (Trend Weight: 184.2) Please don’t think you have your dates wrong. I’ve added an 8th day to my week to change my week ending day to Saturday instead of Friday due to scheduling reasons. My numbers will be different from yours by one day for the rest of this challenge. I had a pretty bad glucose drop yesterday. This can be common with a diabetic but it hasn’t happened to me in a bit. Of course, I shoveled all food in sight quickly in for as long as it took to get my head above water and no longer be drowning. The instinct is Never To Sink. Afterward there is always the sadness and regret but it’s too late. I had not waited too long to eat and my prior meal was enough and was good so I don’t always understand. Onward and Forward and hoping for a better day today.
Day 44—10/05—
Day 45—10/06—
Day 46—10/07—
Day 47—10/08—
Day 48—10/09—
Day 49—10/10—
Day 50—10/11—
Halfway Progress Report: …..Pounds Lost so Far:
..
⏳️⏳️⏳️Week 7 Start Weight: 184.2
⏳️⏳️⏳️Week 7 Goal: 3.7 lb Loss to reach 180.5 or Less
⏳️⏳️⏳️Week 7 End Weight:
⏳️⏳️⏳️Cumulative Weight Loss/Gain So Far:
..
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Between you and @Crochetluvr , I feel like I should go through my closet. It’s been a year since I retired and I have many items of clothing that I’ve not worn in that year. Maybe I’ll do it on a cold winter day. The weather is too nice this time of year for me to spend inside.
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Hope you are feeling better today. Diabetes is scary. Take care of yourself.
4 -
Frank, age 76, 6 ft 1 in — HW(7/10/20): 330, CW: 258.9
yearly gain/loss: y1 ↓87; y2 ↓17; y3 ↑17; y4 ↑15; y5 ↓3; y6 ↑6;
year 6 YTD: ↑ 4; year 6 goal (7/10/26): ↓ 39
Challenge SW: 260.0, GW: 242, UGW: 220
Week 1 : ↑ 1.7 ❌
Week 2 : ↑ 0.8 ❌
Week 3 : ↓ 0.3 ✅
Week 4 : ↓ 0.3 ✅
Week 5 : ↑ 0.2 ❌
Week 6 : ↓ 0.5 ✅
Day 43—10/04 — 258.9 : ↓ 0.4✅
Day 44—10/05 —
Day 45—10/06 —
Day 46—10/07 —
Day 47—10/08 —
Day 48—10/09 —
Day 49—10/10 —
Week 7 start weight: 259.3
Week 7 Original Goal: 248.9 -- Current Goal: 257.3
Week 7 actual weight:5 -
Teri, 62 years old, 5’4”
Challenge Starting Weight: 146.9 lbs
Challenge Goal Weight: 140 lbs
Ultimate Goal Weight: 135 lbs
Week 7
Day 43—10/04—147.3
Yesterday’s exercise: Kettlebell workout.
Day 44—10/05—
Day 45—10/06—
Day 46—10/07—
Day 47—10/08—
Day 48—10/09—
Day 49—10/10—
Week 7 Start Weight: 147.3
Week 7 Goal: Anything lower than this week’s start weight
Week 7 Actual Weight:3 -
Good Evening....a quick check in as the Phillies/Dodgers game is on. Was a busy day!
Another new week! Good luck all!
@Cylinda30 , Hey! Great to see a new member! Welcome and good luck!
Day 43—10/04— 162.4 - Had a really nice breakfast out with a friend....that was basically my meal for the day.
Day 44—10/05—
Day 45—10/06—
Day 46—10/07—
Day 47—10/08—
Day 48—10/09—
Day 49—10/10—
Week 7 Start Weight: 162.4
Week 7 Goal: 160
Week 7 Actual Weight:
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☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️
Hi Everyone! 👋😊 I’m Jeanne!
49Y. Mom of 20Y son & 16Y daughter. Same partner for 30 years. Working hard on my health journey ; not natural at all for me. I’ve been doing this challenge steady since June of 2023. Some I lost, some I maintained. At least I’m not gaining crazy like before. 😉 Let’s do this 👍 Any amount going down is a win for me!!!!
Start weight this round ➡️ 157.8
Wk1
Day 01—08/23—157.8👍
Day 02—08/24—157.8👍
Day 03—08/25—158.6 ❌
Day 04—08/26—157.8 👍
Day 05—08/27—158.0 ❌
Day 06—08/28—159.4 ❌
Day 07—08/29—158.0 👍
no wt in the 160s this week 🥳🙌Wk 2
Day 08—08/30—157.2 👍
Day 09—08/31—158.8 ❌
Day 10—09/01—158.2 👍
Day 11—09/02—158.0 👍
Day 12—09/03—159.0 ❌
Day 13—09/04—159.2 ❌
Day 14—09/05—159.4 ❌
No wt in the 160s again this week 🥳🙌Wk 3
Day 15—09/06—159.2 👍
Day 16—09/07—158.2 👍
Day 17—09/08—160.0 ❌😬🫤
Day 18—09/09—160.2 ❌
Day 19—09/10—159.4 👍
Day 20—09/11—159.0 👍
Day 21—09/12—159.4 ❌
Oh no the 60s came back in force 🙁Week 3 Start Weight : 159.2
Week 3 Goal Weight : 155.0
Week 3 Act. Weight : 159.0Wk 4
Day 22—09/13—159.0👍
Day 23—09/14—158.0👍
Day 24—09/15—158.0👍
Day 25—09/16—158.0👍
Day 26—09/17—159.0❌
Day 27—09/18—158.6👍
Day 28—09/19—157.4 👍
No wt in the 160s this week 🥳🙌Week 4 Start Weight : 159.0
Week 4 Goal Weight : 156.0
Week 4 Act. Weight : 157.4 ❤️👍Wk 5
Day 29—09/20—157.4👍
Day 30—09/21—158.2❌
Day 31—09/22—157.8 👍
Day 32—09/23—158.8 ❌
Day 33—09/24—158.8 ❌
Day 34—09/25—157.6 👍
Day 35—09/26—158.2❌Week 5 Start Weight :157.4
Week 5 Goal Weight :155.0
Week 5 Act. Weight :158.4 ❌👎
but No wt in the 160s this week 🥳🙌Wk 6
Day 36—09/27—158.4 ❌
Day 37—09/28—158.4 ❌
Day 38—09/29—158.0 👍
Day 39—09/30—157.0 👍
Day 40—10/01— 156.4🤩👍
Day 41—10/02— 156.0🤩👍
Day 42—10/03—156.8Week 6 Start Weight : 158.4
Week 6 Goal Weight : 156.0
Week 6 Act. Weight : 258.4
One Tiny little goal at a time 😉Day 43—10/04—156.4 👍
Day 44—10/05—
Day 45—10/06—
Day 46—10/07—
Day 47—10/08—
Day 48—10/09—
Day 49—10/10—✈️
Week 7 Start Weight:
Week 7 Goal: 136.5 lb.
Week 7 Actual Weight:
Day 50—10/11—🛳️🌊
1/2 Progress Report: …..lbs Lost so Far:
Day 51—10/12—🛳️🌊
Day 52—10/13—🛳️🌊🦃
Day 53—10/14—🛳️🏝️
Day 54—10/15—🛳️🏝️
Day 55—10/16—🛳️🏝️
Day 56—10/17—🛳️🌊
Week 8 Start Weight:
Week 8 Goal:
Week 8 Actual Weight:
Day 57—10/18—🛳️🏝️
Day 58—10/19—🛳️🏝️
Day 59—10/20—🛳️🌊
Day 60—10/21—🛳️🏝️
Day 61—10/22—🛳️🏝️
Day 62—10/23—🛳️🏝️
Day 63—10/24—🛳️🌊
Week 9 Start Weight:
Week 9 Goal:
Week 9 Actual Weight:
Day 64—10/25—🛳️
Day 65—10/26—✈️
Day 66—10/27—
Day 67—10/28—
Day 68—10/29—
Day 69—10/30—
Day 70—10/31— 🎃👻☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️
Cruise in Caribbean ✈️🛳️🏝️🌊
Don’t know yet if ill have intern or not on that trip😕 seems pretty expensive for not much…
6 -
Day 36—09/27— 138.5 lb. See - just a little more effort in the bathroom before hopping on the scale!!!
Day 37—09/28— 138.6 lb.
Day 38—09/29— 138.4 lb.
Day 39—09/30— DNW. I bought a digital kitchen scale at the Sally Army - only $3. The idea is to weigh my food so I can get a more accurate calorie count, rather than just listing eg one bread roll, without an idea of whether it's the same size as the one I'm eating.
Day 40—10/01— 138 lb. Only 4 lb to go!
Day 41—10/02— 137 lb. Jeepers!!! how did that happen so fast? now I'm wondering if the scale is completely accurate - maybe it shifted position or something? I think I may have to wait to see how much I weigh next time I'm at the doctor. Her scale will likely be more accurate than mine (she does take off a couple of pounds for clothing).
Day 42—10/03— 136.8 lb. I've been feeling somewhat under the weather for the last couple of days, and this morning I woke up with a heavy cold. So I haven't been exercising much this week, but my appetite is low as well - hence the loss of weight, I guess.
So I stayed home and finished knitting a baby blanket - once I gift it, that will be over 2 pounds of yarn gone from my stash.
Week 6 Start Weight: 139 lb
Week 6 Goal: Started off by dropping 0.5 lb overnight, so will aim for sustaining that loss. Any further reduction will be a bonus.
Week 6 Actual Weight: 136.8 lb. Wow! beat goal by 2.2 lbs - albeit not in the best way. I suspect my appetite will return next week, and there may be some overeating……
Day 43—10/04— 136.7 lb.
Day 44—10/05— 136.5 lb. feeling unwell today, so mostly stayed in bed, just sipping water. Felt better around dinner time, but not up to cooking much. So I just microwaved a sweet potato and sprinkled on some grated cheese. It was very good and very filling.
Day 45—10/06—
Day 46—10/07—
Day 47—10/08—
Day 48—10/09—
Day 49—10/10—
Week 7 Start Weight:
Week 7 Goal: 136.5 lb.
Week 7 Actual Weight:
Day 50—10/11—
Halfway Progress Report: …..Pounds Lost so Far:
7 -
Hi,
My name is Jim recently retired.
This will be my 4th 100 Day ChallengeKansas City
59 yo 5ft 10in
Highest weight 255 lb (244 lb 04/28/2024)
Overall goal of 170 BMI 24.4 or less hoping to not get over 190 ever again.100 day Challenge #24 August 23.25 – November 30.25
100 Day Goal from 202 lbs BMI 29 to 186 lbs BMI 26.7
100 Day Actual Weight from 202 lbs to ???100 day Challenge #23 May15.25 – August 22.25
100 Day Goal from 200 lbs BMI 28.7 to 186 lbs BMI 26.7
100 Day Actual Weight from 200 lbs BMI 28.7 to 201 lbs BMI 28.8100 day Challenge #22 February 04.25 – May 14.25
100 Day Goal from 205 lbs BMI 29.4 to 186 lbs BMI 26.7
100 Day Actual Weight from 205 BMI 29.4 to 197 BMI 28.3100 day Challenge #21 October 27.24 – February 03.25
100 Day Goal from 214 lbs BMI 30.7 to 186 lbs BMI 26.7
100 Day Actual Weight from 214 lbs to 202 lbs BMI 29.0
Day 01—08/23—202 Calories 2,979-203.1 5wks-Steps MFP 3,016
Day 02—08/24—201 Calories 2,901-202.3 5wks-Steps MFP 6,764
Day 03—08/25—201 Calories 2,670-200 5wks-Steps MFP 9,155
Day 04—08/26—201 Calories 2,149-194.8 5wks-Steps MFP 4,596
Day 05—08/27—201 Calories 3,520-208.5 5wks-Steps MFP 4,894
Day 06—08/28—201 Calories 3,049-203.8 5wks-Steps MFP 4,217
Day 07—08/29—201 Calories 3,106-205.3 5wks-Steps MFP 5,125
Week 1 Start Weight:202
Week 1 Goal:201
Week 1 Actual Weight:201
Day 08—08/30—202 Calories 1,932-190.7 5wks-Steps MFP 2,808
Day 09—08/31—199 Calories 3,133-204.6 5wks-Steps MFP 8,928
Day 10—09/01—201 Calories 2,823-201.5 5wks-Steps MFP 9,267
Day 11—09/02—201 Calories 3,613-209.4 5wks-Steps MFP 9,695
Day 12—09/03—201 Calories 2,529-198.6 5wks-Steps MFP 4,942
Day 13—09/04—201 Calories 2,474-197.1 5wks-Steps MFP 4,948
Day 14—09/05—200 Calories 4,177-214.1 5wks-Steps MFP 2,951
Week 2 Start Weight:202
Week 2 Goal:201
Week 2 Actual Weight:200
Day 15—09/06—200 Calories 2,738-200.7 5wks-Steps MFP 5,601
Day 16—09/07—201 Calories 4,327-216.5 5wks-Steps MFP 10,013
Day 17—09/08—201 Calories 2,273-196 5wks-Steps MFP 4,839
Day 18—09/09—201 Calories 3,422-207.5 5wks-Steps MFP 4,100
Day 19—09/10—201 Calories 3,004-205.2 5wks-Steps MFP 5,576
Day 20—09/11—203 Calories 2,402-200.1 5wks-Steps MFP 4,885
Day 21—09/12—203 Calories 4,138-217.4 5wks-Steps MFP 4,850
Week 3 Start Weight:200
Week 3 Goal:199
Week 3 Actual Weight:203
Day 22—09/13—204 Calories 2,721-203.3 5wks-Steps MFP 5,346
Day 23—09/14—204 Calories 2,998-204.2 5wks-Steps MFP 9,598
Day 24—09/15—203 Calories 3,786-212.1 5wks-Steps MFP 5,024
Day 25—09/16—202 Calories 3,495-209.1 5wks-Steps MFP 5,004
Day 26—09/17—202 Calories 2,309-197.3 5wks-Steps MFP 4,316
Day 27—09/18—202 Calories 4,086-216.9 5wks-Steps MFP 2,471
Day 28—09/19—204 Calories 3,192-208.9 5wks- Steps MFP 4,262
Week 4 Start Weight:204
Week 4 Goal:203
Week 4 Actual Weight:204
Day 29—09/20—205 Calories 3,783-214.8 5wks-Steps MFP 3,734
Day 30—09/21—205 Calories 3,508-211.1 5wks-Steps MFP 12,125,Yard Work 57 min
Day 31—09/22—204 Calories 2,925-206.2 5wks-Steps MFP 8,690,Yard Work 57min
Day 32—09/23—205 Calories 3,035-207.3 5wks- Steps MFP 4,417
Day 33—09/24—205 Calories 2,824-205.2 5wks-Steps MFP 6,895
Day 34—09/25—205 Calories 2,864-205.6 5wks-Steps MFP 1,741
Day 35—09/26—205 Calories 2,445-201.4 5wks-Steps MFP 3,792
Week 5 Start Weight:205
Week 5 Goal:204
Week 5 Actual Weight:205Day 36—09/27—205 Calories 2,105-196.2 5wks- Steps MFP 7,328
Day 37—09/28—204 Calories 2,146-196.6 5wks-Steps MFP 11,001, Yard Work 38 min
Day 38—09/29—203 Calories 1,942-193.6 5wks-Steps MFP 8,000
Day 39—09/30—202 Calories 1,818-192.4 5wks-Steps MFP 4,280
Day 40—10/01—203 Calories 4,278-219.8 5wks-Steps MFP 6,783
Day 41—10/02—205 Calories 4,213-219.1 5wks-Steps MFP 1,858
Day 42—10/03—205 Calories 3,501-212 5wks- Steps MFP 6,525Week 6 Start Weight:205
Week 6 Goal:204
Week 6 Actual Weight:205Day 43—10/04—205 Calories 2,196-196.2 5wks-Steps MFP 6,239
Day 44—10/05—203
Day 45—10/06—
Day 46—10/07—
Day 47—10/08—
Day 48—10/09—
Day 49—10/10—Week 7 Start Weight:205
Week 7 Goal:
Week 7 Actual Weight:7 -
Active day yesterday —> exercised, walked the dog, took eldest son shopping.
Over on IN target —> I tried all my evening snacking/craving strategies, in the end, I think I was just hungry? I ate/drank 500 calories after dinner. Looking back, I think the problem is I started with a butter tart and a rye & ginger. Those were both empty calories. Then I had a peach and some cottage cheese with chocolate protein powder. I think if I had started with the fruit and cottage cheese, then I wouldn't have wanted the butter tart and drink.
4 -
@tinathescreamer I hope you are feeling better today.
@ptitejeanne The Caribbean!! Enjoy. What do you mean by "have intern"?
I saw the turkey on Oct 13th, are you Canadian?@Crochetluvr Always great to eat out with friends!
4 -
Good Sunday, Everyone!
@age_is_just_a_number , yes....it was my friend's birthday. And the restaurant gave him a big chocolate chip 🍪 with a candle in it for free. He shared it with me.
@tinathescreamer , sure hope you're feeling better today!
Day 43—10/04— 162.4 - Had a really nice breakfast out with a friend....that was basically my meal for the day.
Day 44—10/05— 162 - Stopped at the grocery store yesterday and picked up some yogurt and poblano peppers for the chili I have yet to make. Had some of the yogurt for breakfast this morning. Got another busy day ahead....cleaning and decorating for fall. Phillies lost, so I need something to cheer me up. Hoping the Eagles can help with that.
Day 45—10/06—
Day 46—10/07—
Day 47—10/08—
Day 48—10/09—
Day 49—10/10—
Week 7 Start Weight: 162.4
Week 7 Goal: 160
Week 7 Actual Weight:
5 -
So sorry to hear about your glucose drop Donna 😥
Not good. Do you keep Glucerna in the house just in case?
4 -
A Caribbean Cruise! Yahoo!! Please take photos : - )
Most of the ships these days do have internet. How exciting!!
4 -
Hi : - )
I am Dawn. I will turn 65 this round. I have changed my eating habits over time. I basically eat half of the amount that I used to, and have limited eating Ribs to once every 3 months instead of once per week.
Week 1 Start Weight: 137.8
Week 1 Goal: 136.8
Week 1 Actual Weight: 140.8 - Exactly a 3 pound gain : - (
Week 2 Start Weight: 140.2
Week 2 Goal: 136.6 - ambitious I know
Week 2 Actual Weight: 137.6
Week 3 Start Weight: 137.6
Week 3 Goal: 135.6
Week 3 Actual Weight: 136.5
Week 4 Start Weight: 135.2
Week 4 Goal: 135.0
Week 4 Actual Weight: 136.0
Week 5 Start Weight: 136.0 - on my 65th birthday
Week 5 Goal:
135.0136.5Week 5 Actual Weight: 136.2
Week 6 Start Weight: 136.8
Week 6 Goal: 135.2 (my weight 4 days before my birthday)
Week 6 Actual Weight: 136.6 - Once per 3 month Ribs eaten
Day 43—10/04 — 135.4 - Waitress walking is sure not like walking in cottage country, my legs and hips and knees are sore today from the concrete. I'm sure that I will get back used to it. It is going to be quite awhile until I catch up financially, no income generated since September 7th. There are "blocks" of shifts available to bid on at the LTC place (Joseph Creek) but they coincide with my first job, so I couldn't take them. It would have been $1k sigh. Working a split shift today, so I plan to harvest any green beans that are ready during my break.
Day 44—10/05 — 135.4 - I feel like I have just worked 7 days and it has only been 2 lol. I have a straight through shift instead of a split today, so am working on packing up some food to take. I don't eat much, but I do eat frequently. A sliced up apple eaten with a fork will last me a couple of hours, having a piece here and there as I walk by the staff table. I made potato salad last night to take, and I cut up a big belle pepper from my garden also to munch on. Trying to get back to the yoghurt and granola thing, I haven't had that since before my trip. I put some in a container to take to work today too.
Day 45—10/06 —
Day 46—10/07 —
Day 47—10/08 —
Day 48—10/09 —
Day 49—10/10 —
Week 7 Start Weight: 135.4
Week 7 Goal: 134.8
Week 7 Actual Weight:
4 -
Easy workouts and good food. I took my mom on an outing. She still loves to walk. We had lunch at a Burmese restaurant. I had a lovely salad. Great day. Clearing out a hall closet today. I am on a roll!
3 -
..
100 Days of Weighing In #24 ^^^^^ Aug 23, 2025 through Nov 30, 2025
My Name is Donna, Age 65. I am 5’5” tall & I live in Northern Michigan USA
🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷
“We will encounter many defeats but we must not be defeated.” - Maya Angelou
Starting Weight from End of Last Challenge: : 185.6
Goal This Round: 175.6 (10 pounds)
Challenge Actual Ending Weight: xxxxx
Total Lost/Gained this challenge: xxxxx
🔜🔜🔜🔜🔜Ultimate Goal: 145-155 (I’ll know Exactly when I get there!)
Previous Rounds Tallys:
Round #1 --- 199,8
Round #2 --- 186.8
Round #3 --- 195.6
Round #4 --- 211.0
Round #5 --- 211.3
Round #6 --- 205.4
Round #7 --- 207.6
Round #8 --- 195.2
Round #9 --- 185.2
Round #10—195.2
Round #11---200.8
Round #12---200.4
Round #13---196.2
Round #14---191.2
Round #15---194.0
Round #16---188.0
Round #17---183.8
Round #18---182.2
Round #19---188.6
Round #20---191.6
Round #21---194.2
Round #22---194.2
Round #23---185.6
Round #24---
Thoughts at the start of this round:
This round will be challenging as it includes the U.S. holidays of Labor Day, Halloween and Thanksgiving. All are big foodie or party and dessert type holidays in the U.S. There are also multiple birthday celebrations in my family. In addition, there will be a lot of travel which is traditional in the fall for me as I try to avoid as many icy driving trips as possible in the winter months. There will be lots of doctor appointments away from home as well as Christmas and gift-giving shopping in this round. I will have to make sure I stay on top of my plan in every moment I can and to make the necessary corrections every time the scale goes up. We can’t control the ingredients in restaurant food so portion control will be key when away from home. I will again aim for a 10 pound loss this round. Thanks for sharing your journey with me and allowing me to share mine. I am grateful for you all.
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250’s💋-- 240’s🎵-- 230’s🐸-- 220's📘-- 210's-- 200's🎨--190's🌈--180’s🤑-- 170's🐋-- 160's🙋♀️-- 150’s🌻PREVIOUS WEEK’S CHALLENGE
Day 01—08/23==185.6〰️ (Trend Weight: 184.8)
Day 02—08/24==187.6 ❌ (Trend Weight: 185.1)
Day 03—08/25--183.8 ✅ (Trend Weight: 185.0)
Day 04—08/26— 185.0 ❌ (Trend Weight: 185.0)
Day 05—08/27—185.6 ❌ (Trend Weight: 185.1)
Day 06—08/28—185.6 ↔️ (Trend Weight: 185.3)
Day 07— 08/29-- 183.2 ✅ - (Trend Weight: 185.1)
..
🚴♀️🚴♀️🚴♀️Week 1 Start Weight: 185.6
🚴♀️🚴♀️🚴♀️Week 1 Goal: 0.9 Loss to reach 184.7 or Less
🚴♀️🚴♀️🚴♀️Week 1 End Weight: 183.2
🚴♀️🚴♀️🚴♀️Cumulative Weight Loss/Gain So Far: 2.4 lbs Lost
..
Day 08—08/30—182.2 ✅ (Trend Weight – 184.8)
Day 09—08/31—181.8 ✅ (Trend Weight: 184.5)
Day 10—09/01—185.0 ❌ (Trend Weight: 184.6)
Day 11—09/02—187.8 ❌ (Trend Weight: 184.9)
Day 12—09/03— 185.2 ✅ (Trend Weight: 184.9)
Day 13—09/04—188.0 ❌ (Trend Weight: 185.2)
Day 14—09/05—183.8 ✅ (Trend Weight: 185.1)
..
🚴♀️🚴♀️🚴♀️Week 2 Start Weight: 183.2
🚴♀️🚴♀️🚴♀️Week 2 Goal: 0 lbs Loss to reach 184.0 or Less
🚴♀️🚴♀️🚴♀️Week 2 End Weight: 183.8
🚴♀️🚴♀️🚴♀️Cumulative Weight Loss/Gain So Far: 1.8 lbs Lost
..
Day 15—183.4 ✅ (Trend Weight: 184.9)
Day 16—09/07—182.6 ✅ (Trend Weight – 184.7)
Day 17—09/08—183.6 ❌ (Trend Weight – 184.6)
Day 18—09/09— DNW ↔️ (Trend Weight – DNW)
Day 19—09/10— 185.7 ❌ (Trend Weight: 184.7
Day 20—09/11—188.0 ❌ (Trend Weight: 185.0
Day 21—09/12—183.4 ✅ (Trend Weight: 184.9)
..
🚴♀️🚴♀️🚴♀️Week 3 Start Weight: 183.8
🚴♀️🚴♀️🚴♀️Week 3 Goal: 0.5 Loss to reach 183.3 or Less
🚴♀️🚴♀️🚴♀️Week 3 End Weight: 183.4
🚴♀️🚴♀️🚴♀️Cumulative Weight Loss/Gain So Far: 2.2 lbs Lost
..
Day 22—09/13—184.0 ❌ (Trend Weight:184.8)
Day 23—09/14—186.2 ❌ (Trend Weight: 184.9)
Day 24—09/15—183.8 ✅ (Trend Weight: 184.8)
Day 25—09/16—184.8 ❌ (Trend Weight: 184.8)
Day 26—09/17—184.0 ✅ - (Trend Weight: 184.7)
Day 27—09/18—187.8 ❌ (Trend Weight – 185.0)
Day 28—09/19—185.0 ✅ - (Trend Weight: 185.0)
..
🚴♀️🚴♀️🚴♀️Week 4 Start Weight: 183.4
🚴♀️🚴♀️🚴♀️Week 4 Goal: 0.8 Loss to reach 182.6 or Less
🚴♀️🚴♀️🚴♀️Week 4 End Weight: 185.0
🚴♀️🚴♀️🚴♀️Cumulative Weight Loss/Gain So Far: 0.6 lbs Lost
..
Day 29—09/20— 184.4 ✅ (Trend Weight: 184.9)
Day 30—09/21—184.4 ↔️ (Trend Weight: 184.9)
Day 31—09/22—183.4 ✅ (Trend Weight: 184.7)
Day 32—09/23—184.4 ❌ (Trend Weight: 184.7)
Day 33—09/24—183.8 ✅ (Trend Weight: 184.6)
Day 34—09/25—184.6 ❌ (Trend Weight: 184.6)
Day 35—09/26—183.0 ✅ (Trend Weight: 184.4)
..
🚴♀️🚴♀️🚴♀️Week 5 Start Weight: 185.0
🚴♀️🚴♀️🚴♀️Week 5 Goal: 3.1 lb Loss to reach 181.9 or Less
🚴♀️🚴♀️🚴♀️Week 5 End Weight: 183.0
🚴♀️🚴♀️🚴♀️Cumulative Weight Loss/Gain So Far: 2.6 lbs
..
Day 36—09/27—183.6 ❌ (Trend Weight: 184.3)
Day 37—09/28—183.4 ✅ (Trend Weight – 184.2)
Day 38—09/29—182.0 ✅ (Trend Weight – 184.0)
Day 39—09/30—DNW ↔️ (Trend Weight: DNW)
Day 40—10/01—183.0 ❌ (Trend Weight – 183.9)
Day 41—10/02—185.2 ❌ (Trend Weight: 184.0)
Day 42—10/03—184.2 ✅ (Trend Weight: 184.1)
..
🍬🍬🍬Week 6 Start Weight: 183.0
🍬🍬🍬Week 6 Goal: 1.8 lb Loss to reach 181.2 or Less
🍬🍬🍬Week 6 End Weight: 184.2
🍬🍬🍬Cumulative Weight Loss/Gain So Far: 1.4 lbs Lost
..
..
CURRENT WEEK:
Day 43—10/04— 186.0 ❌ (Trend Weight: 184.2) Please don’t think you have your dates wrong. I’ve added an 8th day to my week to change my week ending day to Saturday instead of Friday due to scheduling reasons. My numbers will be different from yours by one day for the rest of this challenge. I had a pretty bad glucose drop yesterday. This can be common with a diabetic but it hasn’t happened to me in a bit. Of course, I shoveled all food in sight quickly in for as long as it took to get my head above water and no longer be drowning. The instinct is Never To Sink. Afterward there is always the sadness and regret but it’s too late. I had not waited too long to eat and my prior meal was enough and was good so I don’t always understand. Onward and Forward and hoping for a better day today.
🎃🎃🎃🎃🎃Day 44—10/05—186.0 ↔️ (Trend Weight: 184.4) A pretty good day yesterday. 3 hours of raking leaves but this time I made sure I had a small carby and calorie dense meal/snack before beginning so that it would keep up with the exertion. It didn’t allow me to take advantage of the calorie burn but it did keep me from another glucose drop and feeding frenzy. Anyhoo, fridge was fixed. It had ice build up in the fan due to the back panel being loose. No $$$ for parts and free labor from son so I finally got a $$$ break. Have a great Sunday everyone!
Day 45—10/06—
Day 46—10/07—
Day 47—10/08—
Day 48—10/09—
Day 49—10/10—
Day 50—10/11—
Halfway Progress Report: …..Pounds Lost so Far:
..
⏳️⏳️⏳️Week 7 Start Weight: 184.2
⏳️⏳️⏳️Week 7 Goal: 3.7 lb Loss to reach 180.5 or Less
⏳️⏳️⏳️Week 7 End Weight:
⏳️⏳️⏳️Cumulative Weight Loss/Gain So Far:
..
6 -
Frank, age 76, 6 ft 1 in — HW(7/10/20): 330, CW: 258.2
yearly gain/loss: y1 ↓87; y2 ↓17; y3 ↑17; y4 ↑15; y5 ↓3; y6 ↑6;
year 6 YTD: ↑ 4; year 6 goal (7/10/26): ↓ 38
Challenge SW: 260.0, GW: 242, UGW: 220
Week 1 : ↑ 1.7 ❌
Week 2 : ↑ 0.8 ❌
Week 3 : ↓ 0.3 ✅
Week 4 : ↓ 0.3 ✅
Week 5 : ↑ 0.2 ❌
Week 6 : ↓ 0.5 ✅
Day 43—10/04 — 258.9 : ↓ 0.4✅
Day 44—10/05 — 258.2 : ↓ 0.7✅
Day 45—10/06 —
Day 46—10/07 —
Day 47—10/08 —
Day 48—10/09 —
Day 49—10/10 —
Week 7 start weight: 259.3
Week 7 Original Goal: 248.9 -- Current Goal: 257.3
Week 7 actual weight:5 -
I have heard of Glucerna but I don't really know anything about it. I think it is a drink? When the sugar drops hit it is indescribable. The closest is when I say it feels like you are deep in the ocean and drowning. The feeding frenzy goes on until the glucose rises to what feels like an acceptable level. If Glucerna would bring it up quickly that could work. But if it takes 10 minutes, I could easily drink multitudes of it and add thousands of calories and many many carbs in those 10 minutes. It is like I can't stop until "things are right". Otherwise I'll drown. The feeding frenzy is like kicking, paddling, frog leaping, doggie paddling, floating, swimming underwater, Whatever It Takes to get to shore or more shallow waters. There is just no way to stop or you'll drown. I am going to look into glucose pills too. I've heard of them but my doctor has never talked to me about them. I imagine that would save a lot of calories even if it takes many minutes to work. But I'm not sure without research. I don't think my insurance covers them and I don't know if they are expensive. I will look into it though along with the Glucerna. Thanks for the tip and for putting my mind into a curiosity on how to solve this problem. No matter how occasional the problem is, it IS still a problem.
5 -
☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️
Hi Everyone! 👋😊 I’m Jeanne! 🇨🇦
49Y. Mom of 20Y son & 16Y daughter. Same partner for 30 years. Working hard on my health journey ; not natural at all for me. I’ve been doing this challenge steady since June of 2023. Some I lost, some I maintained. At least I’m not gaining crazy like before. 😉 Let’s do this 👍 Any amount going down is a win for me!!!!
Start weight this round ➡️ 157.8
Wk1
Day 01—08/23—157.8👍
Day 02—08/24—157.8👍
Day 03—08/25—158.6 ❌
Day 04—08/26—157.8 👍
Day 05—08/27—158.0 ❌
Day 06—08/28—159.4 ❌
Day 07—08/29—158.0 👍
no wt in the 160s this week 🥳🙌Wk 2
Day 08—08/30—157.2 👍
Day 09—08/31—158.8 ❌
Day 10—09/01—158.2 👍
Day 11—09/02—158.0 👍
Day 12—09/03—159.0 ❌
Day 13—09/04—159.2 ❌
Day 14—09/05—159.4 ❌
No wt in the 160s again this week 🥳🙌Wk 3
Day 15—09/06—159.2 👍
Day 16—09/07—158.2 👍
Day 17—09/08—160.0 ❌😬🫤
Day 18—09/09—160.2 ❌
Day 19—09/10—159.4 👍
Day 20—09/11—159.0 👍
Day 21—09/12—159.4 ❌
Oh no the 60s came back in force 🙁Week 3 Start Weight : 159.2
Week 3 Goal Weight : 155.0
Week 3 Act. Weight : 159.0Wk 4
Day 22—09/13—159.0👍
Day 23—09/14—158.0👍
Day 24—09/15—158.0👍
Day 25—09/16—158.0👍
Day 26—09/17—159.0❌
Day 27—09/18—158.6👍
Day 28—09/19—157.4 👍
No wt in the 160s this week 🥳🙌Week 4 Start Weight : 159.0
Week 4 Goal Weight : 156.0
Week 4 Act. Weight : 157.4 ❤️👍Wk 5
Day 29—09/20—157.4👍
Day 30—09/21—158.2❌
Day 31—09/22—157.8 👍
Day 32—09/23—158.8 ❌
Day 33—09/24—158.8 ❌
Day 34—09/25—157.6 👍
Day 35—09/26—158.2❌Week 5 Start Weight :157.4
Week 5 Goal Weight :155.0
Week 5 Act. Weight :158.4 ❌👎
but No wt in the 160s this week 🥳🙌Wk 6
Day 36—09/27—158.4 ❌
Day 37—09/28—158.4 ❌
Day 38—09/29—158.0 👍
Day 39—09/30—157.0 👍
Day 40—10/01— 156.4🤩👍
Day 41—10/02— 156.0🤩👍
Day 42—10/03—156.8Week 6 Start Weight : 158.4
Week 6 Goal Weight : 156.0
Week 6 Act. Weight : 156.4
One Tiny little goal at a time 😉Day 43—10/04—156.4 👍
Day 44—10/05—157.8 ❌
Day 45—10/06—
Day 46—10/07—
Day 47—10/08—
Day 48—10/09—
Day 49—10/10— 🚗✈️
Week 7 Start wt: 156.4
Week 7 Goal wt: 155.0
Week 7 Actu wt:
Day 50—10/11—🛳️🌊
1/2 Progress Report: …..lbs Lost so Far:
Day 51—10/12—🛳️🌊
Day 52—10/13—🛳️🌊🦃
Day 53—10/14—🛳️🏝️
Day 54—10/15—🛳️🏝️
Day 55—10/16—🛳️🏝️
Day 56—10/17—🛳️🌊
Week 8 Start Weight:
Week 8 Goal:
Week 8 Actual Weight:
Day 57—10/18—🛳️🏝️
Day 58—10/19—🛳️🏝️
Day 59—10/20—🛳️🌊
Day 60—10/21—🛳️🏝️
Day 61—10/22—🛳️🏝️
Day 62—10/23—🛳️🏝️
Day 63—10/24—🛳️🌊
Week 9 Start Weight:
Week 9 Goal:
Week 9 Actual Weight:
Day 64—10/25—🛳️
Day 65—10/26—✈️🚗
Day 66—10/27—
Day 67—10/28—
Day 68—10/29—
Day 69—10/30—
Day 70—10/31— 🎃👻☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️
Cruise in Caribbean ✈️🛳️🏝️🌊
Don’t know yet if I’ll get an internet plan… (pretty expensive) so don’t know if I’ll be able to post or not for those 2 1/2 weeks.
4 -
I’ll be taking tonnes of pictures on that cruise 🛳️🏝️ for sure! Yes, very exciting!!! True, ships do have internet… my issue is the price! We’ll see…
Thanks! I will enjoy for sure!
I meant “internet”. Don’t know if I’ll pay for internet package or not. I find it’s expensive for not a lot of minutes. We’ll see..
You saw my little turkey 🦃 on Oct 13th… yes I am Canadian 🇨🇦. I’m on the East coast in New Brunswick.4 -
Day 36—09/27— 138.5 lb. See - just a little more effort in the bathroom before hopping on the scale!!!
Day 37—09/28— 138.6 lb.
Day 38—09/29— 138.4 lb.
Day 39—09/30— DNW. I bought a digital kitchen scale at the Sally Army - only $3. The idea is to weigh my food so I can get a more accurate calorie count, rather than just listing eg one bread roll, without an idea of whether it's the same size as the one I'm eating.
Day 40—10/01— 138 lb. Only 4 lb to go!
Day 41—10/02— 137 lb. Jeepers!!! how did that happen so fast? now I'm wondering if the scale is completely accurate - maybe it shifted position or something? I think I may have to wait to see how much I weigh next time I'm at the doctor. Her scale will likely be more accurate than mine (she does take off a couple of pounds for clothing).
Day 42—10/03— 136.8 lb. I've been feeling somewhat under the weather for the last couple of days, and this morning I woke up with a heavy cold. So I haven't been exercising much this week, but my appetite is low as well - hence the loss of weight, I guess.
So I stayed home and finished knitting a baby blanket - once I gift it, that will be over 2 pounds of yarn gone from my stash.
Week 6 Start Weight: 139 lb
Week 6 Goal: Started off by dropping 0.5 lb overnight, so will aim for sustaining that loss. Any further reduction will be a bonus.
Week 6 Actual Weight: 136.8 lb. Wow! beat goal by 2.2 lbs - albeit not in the best way. I suspect my appetite will return next week, and there may be some overeating……
Day 43—10/04— 136.7 lb.
Day 44—10/05— 136.5 lb. feeling unwell today, so mostly stayed in bed, just sipping water. Felt better around dinner time, but not up to cooking much. So I just microwaved a sweet potato and sprinkled on some grated cheese. It was very good and very filling.
Day 45—10/06— 136 lb. Feeling a little better today, but when I went outside to put the recyling out for collection, the cold wind caught my chest badly, and I was coughing for quite a while after. Ate quite a lot of fruit, which also turned out to be Not.The.Best.Idea.
Day 46—10/07—
Day 47—10/08—
Day 48—10/09—
Day 49—10/10—
Week 7 Start Weight:
Week 7 Goal: 136.5 lb.
Week 7 Actual Weight:
Day 50—10/11—
Halfway Progress Report: …..Pounds Lost so Far:
6 -
Hi,
My name is Jim recently retired.
This will be my 4th 100 Day ChallengeKansas City
59 yo 5ft 10in
Highest weight 255 lb (244 lb 04/28/2024)
Overall goal of 170 BMI 24.4 or less hoping to not get over 190 ever again.100 day Challenge #24 August 23.25 – November 30.25
100 Day Goal from 202 lbs BMI 29 to 186 lbs BMI 26.7
100 Day Actual Weight from 202 lbs to ???100 day Challenge #23 May15.25 – August 22.25
100 Day Goal from 200 lbs BMI 28.7 to 186 lbs BMI 26.7
100 Day Actual Weight from 200 lbs BMI 28.7 to 201 lbs BMI 28.8100 day Challenge #22 February 04.25 – May 14.25
100 Day Goal from 205 lbs BMI 29.4 to 186 lbs BMI 26.7
100 Day Actual Weight from 205 BMI 29.4 to 197 BMI 28.3100 day Challenge #21 October 27.24 – February 03.25
100 Day Goal from 214 lbs BMI 30.7 to 186 lbs BMI 26.7
100 Day Actual Weight from 214 lbs to 202 lbs BMI 29.0
Day 01—08/23—202 Calories 2,979-203.1 5wks-Steps MFP 3,016
Day 02—08/24—201 Calories 2,901-202.3 5wks-Steps MFP 6,764
Day 03—08/25—201 Calories 2,670-200 5wks-Steps MFP 9,155
Day 04—08/26—201 Calories 2,149-194.8 5wks-Steps MFP 4,596
Day 05—08/27—201 Calories 3,520-208.5 5wks-Steps MFP 4,894
Day 06—08/28—201 Calories 3,049-203.8 5wks-Steps MFP 4,217
Day 07—08/29—201 Calories 3,106-205.3 5wks-Steps MFP 5,125
Week 1 Start Weight:202
Week 1 Goal:201
Week 1 Actual Weight:201
Day 08—08/30—202 Calories 1,932-190.7 5wks-Steps MFP 2,808
Day 09—08/31—199 Calories 3,133-204.6 5wks-Steps MFP 8,928
Day 10—09/01—201 Calories 2,823-201.5 5wks-Steps MFP 9,267
Day 11—09/02—201 Calories 3,613-209.4 5wks-Steps MFP 9,695
Day 12—09/03—201 Calories 2,529-198.6 5wks-Steps MFP 4,942
Day 13—09/04—201 Calories 2,474-197.1 5wks-Steps MFP 4,948
Day 14—09/05—200 Calories 4,177-214.1 5wks-Steps MFP 2,951
Week 2 Start Weight:202
Week 2 Goal:201
Week 2 Actual Weight:200
Day 15—09/06—200 Calories 2,738-200.7 5wks-Steps MFP 5,601
Day 16—09/07—201 Calories 4,327-216.5 5wks-Steps MFP 10,013
Day 17—09/08—201 Calories 2,273-196 5wks-Steps MFP 4,839
Day 18—09/09—201 Calories 3,422-207.5 5wks-Steps MFP 4,100
Day 19—09/10—201 Calories 3,004-205.2 5wks-Steps MFP 5,576
Day 20—09/11—203 Calories 2,402-200.1 5wks-Steps MFP 4,885
Day 21—09/12—203 Calories 4,138-217.4 5wks-Steps MFP 4,850
Week 3 Start Weight:200
Week 3 Goal:199
Week 3 Actual Weight:203
Day 22—09/13—204 Calories 2,721-203.3 5wks-Steps MFP 5,346
Day 23—09/14—204 Calories 2,998-204.2 5wks-Steps MFP 9,598
Day 24—09/15—203 Calories 3,786-212.1 5wks-Steps MFP 5,024
Day 25—09/16—202 Calories 3,495-209.1 5wks-Steps MFP 5,004
Day 26—09/17—202 Calories 2,309-197.3 5wks-Steps MFP 4,316
Day 27—09/18—202 Calories 4,086-216.9 5wks-Steps MFP 2,471
Day 28—09/19—204 Calories 3,192-208.9 5wks- Steps MFP 4,262
Week 4 Start Weight:204
Week 4 Goal:203
Week 4 Actual Weight:204
Day 29—09/20—205 Calories 3,783-214.8 5wks-Steps MFP 3,734
Day 30—09/21—205 Calories 3,508-211.1 5wks-Steps MFP 12,125,Yard Work 57 min
Day 31—09/22—204 Calories 2,925-206.2 5wks-Steps MFP 8,690,Yard Work 57min
Day 32—09/23—205 Calories 3,035-207.3 5wks- Steps MFP 4,417
Day 33—09/24—205 Calories 2,824-205.2 5wks-Steps MFP 6,895
Day 34—09/25—205 Calories 2,864-205.6 5wks-Steps MFP 1,741
Day 35—09/26—205 Calories 2,445-201.4 5wks-Steps MFP 3,792
Week 5 Start Weight:205
Week 5 Goal:204
Week 5 Actual Weight:205Day 36—09/27—205 Calories 2,105-196.2 5wks- Steps MFP 7,328
Day 37—09/28—204 Calories 2,146-196.6 5wks-Steps MFP 11,001, Yard Work 38 min
Day 38—09/29—203 Calories 1,942-193.6 5wks-Steps MFP 8,000
Day 39—09/30—202 Calories 1,818-192.4 5wks-Steps MFP 4,280
Day 40—10/01—203 Calories 4,278-219.8 5wks-Steps MFP 6,783
Day 41—10/02—205 Calories 4,213-219.1 5wks-Steps MFP 1,858
Day 42—10/03—205 Calories 3,501-212 5wks- Steps MFP 6,525Week 6 Start Weight:205
Week 6 Goal:204
Week 6 Actual Weight:205Day 43—10/04—205 Calories 2,196-196.2 5wks-Steps MFP 6,239
Day 44—10/05—203 Calories 2,409-5wks-Steps MFP 9,180,Yard Work 130min 928cal
Day 45—10/06—204
Day 46—10/07—
Day 47—10/08—
Day 48—10/09—
Day 49—10/10—Week 7 Start Weight:205
Week 7 Goal:
Week 7 Actual Weight:7 -
0
-
Kept getting delayed/distracted for my workout yesterday. I finally exercised after dinner.
Heading out camping this morning. Got to go help load things into the truck and trailer. I'll catch up with other posts while we are driving.
6 -
Frank, age 76, 6 ft 1 in — HW(7/10/20): 330, CW: 257.3
yearly gain/loss: y1 ↓87; y2 ↓17; y3 ↑17; y4 ↑15; y5 ↓3; y6 ↑6;
year 6 YTD: ↑ 3; year 6 goal (7/10/26): ↓ 37
Challenge SW: 260.0, GW: 242, UGW: 220
Week 1 : ↑ 1.7 ❌
Week 2 : ↑ 0.8 ❌
Week 3 : ↓ 0.3 ✅
Week 4 : ↓ 0.3 ✅
Week 5 : ↑ 0.2 ❌
Week 6 : ↓ 0.5 ✅
Day 43—10/04 — 258.9 : ↓ 0.4✅
Day 44—10/05 — 258.2 : ↓ 0.7✅
Day 45—10/06 — 257.3 : ↓ 0.9✅
Day 46—10/07 —
Day 47—10/08 —
Day 48—10/09 —
Day 49—10/10 —
Week 7 start weight: 259.3
Week 7 Original Goal: 248.9 -- Current Goal: 257.3
Week 7 actual weight:5 -
Good Morning! Hope your day goes well!
@deepwoodslady , You can purchase glucose tablets or there are liquid pouches to raise blood sugar. Or you can use orange juice. I used to just eat a candy bar I kept in the fridge for such an emergency.....ha, ha! My daughter bought me the glucose pouches. But I haven't used any since my Endo took me off insulin.
Day 43—10/04— 162.4 - Had a really nice breakfast out with a friend....that was basically my meal for the day.
Day 44—10/05— 162 - Stopped at the grocery store yesterday and picked up some yogurt and poblano peppers for the chili I have yet to make. Had some of the yogurt for breakfast this morning. Got another busy day ahead....cleaning and decorating for fall. Phillies lost, so I need something to cheer me up. Hoping the Eagles can help with that.
Day 45—10/06— 161.6 - Bad weekend for sports here. The only team that won was Temple...lol!
I thought all the exercise I had yesterday with working around the apartment would have helped with the weight, but not enough. Still have more to do today. Got all the furniture moved, though. Will probably have yogurt for breakfast and beef stew for lunch. Not sure about dinner....maybe a salad.
Day 46—10/07—
Day 47—10/08—
Day 48—10/09—
Day 49—10/10—
Week 7 Start Weight: 162.4
Week 7 Goal: 160
Week 7 Actual Weight:
5 -
Hello Everyone!
I'm 57 years old, 6'2", and my goal for this 100-day challenge is to reach 178 lbs. I started at 4/11/2025 at ~217.
Day 43—09/04— 187.0
Day 44—09/05— 188.0
Day 45—09/06— 188.0
Day 46—09/07—
Day 47—10/08—
Day 48—10/09—
Day 49—10/10—Week 1 Start wt: 192.5
Week 2 Start wt: 191.0 (loss of 1.5 lbs)
Week 3 Start wt: 191.5 (loss of 1.0 lbs)
Week 4 Start wt: 190.0 (loss of 2.5 lbs)
Week 5 Start wt: 189.0 (loss of 3.5 lbs)
Week 6 Start wt: 188.0 (loss of 4.5 lbs)
Week 7 Start wt: 187.5 (loss of 5.0 lbs)7
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