The best info and advice I have EVER come across!!!

emmab0902
emmab0902 Posts: 2,338 Member
edited October 3 in Health and Weight Loss
This is a website by a MFP member - and one I am blessed to have as a friend on here. Have just finished reading the "eat" section and it impressed me so much that I have to share it - it's lengthy but well worth reading.

http://body-improvements.com/resources/eat/
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