Autumn/Winter Soup Recipes

Creamy Cauliflower Soup - ate this all winter and into spring last year, can't wait to make again this fall.

Soften a couple cups of chopped onion in a tiny splash of olive oil, add a few cloves of garlic, a bunch of chopped up celery (great place to use the leaves), a head of cauliflower, and a couple cartons of chicken broth. Simmer for about 30-40 minutes, until all is tender. Puree into a delicious and filling cream soup for about 35 calories per bowl. The cauliflower makes this super creamy without having to add any dairy.

bump i'll be back!!!!!

Winter warmer soup

1 teaspoon olive oil
2 large onions diced
3 clove of garlic crushed
3 sticks of celery diced
2 carrots diced
1 courgette diced
1 can butterbeans drained
2 tins chopped tomato
1 pint chicken stock
Salt and pepper to taste
2 teaspoons Italian herbs

Method

1. In a large heavy bottom pot sauté the onion and garlic in the olive oil over a gentle heat until soft, approx 10 minute.
2. Add the celery, carrot, and courgette and continue to heat for a further 10 minutes.
3. Add butterbeans, tomato, stock, salt & pepper, and the herbs.
4. Bring to the boil then reduce to a low heat and cook for 15 minutes.

This looks tasty, and it is made from stuff that I usually have in every week