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Pumpkin Whip

txangel0319
txangel0319 Posts: 15 Member
Ingredients:
• 8 ounces sugar or fat-free Cool Whip, thawed
• 1 small box instant vanilla pudding (sugar-free is an option!)
• 1 can pumpkin puree
• 1 tbs. pumpkin spice
Directions:
1. Mix everything together.
2. Serve and enjoy! Keep chilled
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Replies

  • leeshults
    leeshults Posts: 223 Member
    sounds yummy! Wonder how many calories....any idea?
  • dls06
    dls06 Posts: 6,774 Member
    Do you have the numbers?
  • That sounds so good!!!!!!
  • ♥Faerie♥
    ♥Faerie♥ Posts: 14,053 Member
    I make this and put it in a pie shell, as an alternative to traditional pumpkin pie....SO yummy!
  • smc1277
    smc1277 Posts: 239 Member
    bump for later.
  • miss_amy
    miss_amy Posts: 351
    bump!
  • Jadbaa
    Jadbaa Posts: 129 Member
    Yum! I love pumpkin!
  • SueInAz
    SueInAz Posts: 6,592 Member
    That sounds really yummy but Cool Whip is made of hydrogenated oils. I'm not the biggest health freak, but that's something even I am trying to avoid. I'm betting it would taste pretty similar using real whipped cream and it'd be a lot more healthy, too.
  • txangel0319
    txangel0319 Posts: 15 Member
    It is sooooo delicious!! - I used 'light' cool whip (great value brand), Jello brand sugar free low calorie vanilla pudding mix & Libby pure pumpkin & the pumpkin spice of course. I added up everything & the total is 410 calories for the WHOLE BOWL. The whole bowl has 3 cups, so if you have 1/2 cup per serving it"d be 68.33 calories per serving. Not too dang bad & it's so dang good!!!
  • lizajanetoo
    lizajanetoo Posts: 44 Member
    bump
  • Knox_pickles
    Knox_pickles Posts: 63 Member
    Ingredients:
    • 8 ounces sugar or fat-free Cool Whip, thawed
    • 1 small box instant vanilla pudding (sugar-free is an option!)
    • 1 can pumpkin puree
    • 1 tbs. pumpkin spice
    Directions:
    1. Mix everything together.
    2. Serve and enjoy! Keep chilled

    Thank you. I had a friend who did this and she stuffed mini fillo shells with this. It made wonderful little pumpkin pies and the shells are 25 calories for 2.
  • Betty8461
    Betty8461 Posts: 22 Member
    Sounds soo good!!! Did you use the cool whip as a topping or integrated in the mixture?
  • bump
  • morgthom75
    morgthom75 Posts: 127 Member
    bump
  • bump
  • SallyCC
    SallyCC Posts: 531 Member
    bump
  • Thirstygirl
    Thirstygirl Posts: 122 Member
    i have actually made this and it is yummy:)
  • What size can of pumpkin?
  • fsu326
    fsu326 Posts: 39 Member
    bump
  • Heidi_Edgi
    Heidi_Edgi Posts: 65 Member
    Bump