Have you tried GLP1 medications and found it didn't work for you? We'd like to hear about your experiences, what you tried, why it didn't work and how you're doing now. Click here to tell us your story
Pumpkin Whip
txangel0319
Posts: 15 Member
in Recipes
Ingredients:
• 8 ounces sugar or fat-free Cool Whip, thawed
• 1 small box instant vanilla pudding (sugar-free is an option!)
• 1 can pumpkin puree
• 1 tbs. pumpkin spice
Directions:
1. Mix everything together.
2. Serve and enjoy! Keep chilled
• 8 ounces sugar or fat-free Cool Whip, thawed
• 1 small box instant vanilla pudding (sugar-free is an option!)
• 1 can pumpkin puree
• 1 tbs. pumpkin spice
Directions:
1. Mix everything together.
2. Serve and enjoy! Keep chilled
0
Replies
-
sounds yummy! Wonder how many calories....any idea?0
-
Do you have the numbers?0
-
That sounds so good!!!!!!0
-
I make this and put it in a pie shell, as an alternative to traditional pumpkin pie....SO yummy!0
-
bump for later.0
-
bump!0
-
Yum! I love pumpkin!0
-
That sounds really yummy but Cool Whip is made of hydrogenated oils. I'm not the biggest health freak, but that's something even I am trying to avoid. I'm betting it would taste pretty similar using real whipped cream and it'd be a lot more healthy, too.0
-
It is sooooo delicious!! - I used 'light' cool whip (great value brand), Jello brand sugar free low calorie vanilla pudding mix & Libby pure pumpkin & the pumpkin spice of course. I added up everything & the total is 410 calories for the WHOLE BOWL. The whole bowl has 3 cups, so if you have 1/2 cup per serving it"d be 68.33 calories per serving. Not too dang bad & it's so dang good!!!0
-
bump0
-
Ingredients:
• 8 ounces sugar or fat-free Cool Whip, thawed
• 1 small box instant vanilla pudding (sugar-free is an option!)
• 1 can pumpkin puree
• 1 tbs. pumpkin spice
Directions:
1. Mix everything together.
2. Serve and enjoy! Keep chilled
Thank you. I had a friend who did this and she stuffed mini fillo shells with this. It made wonderful little pumpkin pies and the shells are 25 calories for 2.0 -
Sounds soo good!!! Did you use the cool whip as a topping or integrated in the mixture?0
-
bump0
-
bump0
-
bump0
-
bump0
-
i have actually made this and it is yummy:)0
-
What size can of pumpkin?0
-
bump0
-
Bump0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.9K Introduce Yourself
- 43.7K Getting Started
- 260.1K Health and Weight Loss
- 175.8K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 413 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.9K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.6K MyFitnessPal Information
- 23 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.5K MyFitnessPal Tech Support Questions