October Move Your *kitten* Challenge
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9 over the last couple days. Ticker updated.0
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1/10 - 3 miles
2/10 - 2 miles
3/10 - 4 miles
4/10 - 4 miles
5/10 - 4 miles
6/10 - 4 miles
7/10 - 6 miles
8/10 - 3 miles
9/10 - 1 mile
10/10 - 5 miles
Ticker updated0 -
ticker updated0
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I WALKED 2 MILES TODAY...0
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Ran 4.8, walked 1.3 miles. Still fighting off a cold... I think I might have sweat all the germs out! :laugh:0
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Ran a very pleasant 4.5 miles after the pm rain. Perfect weather for a run.0
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5.1 miles today.0
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4 miles - elliptical/ stationary.0
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my goal is 500 miles of spinning/biking, also 3x week of weight training, and 1 yoga class a week
oct 1 60(weights)............ 150calories(HRM)
oct 2 120(spinning/biking) 880calories(HRM) 40.0miles
oct 3 120(spinning/weights)708 " " " 27.1
oct 4 80(spinning) 536 " " 30.4
oct 5 0
oct 6 130(spinning/weights)..766(HRM)...26.4miles
oct 7 90(spinning/biking).....563(HRM).....30.0miles
oct 8 90(spinning)................665(HRM)......31.1
oct 9 65(spinning)................405(HRM).......22.5
oct 10 120(spinning/weights)766(HRM).......26.5
miles update: 234.00 -
Another 7.9 miles ran this morning. Ticker updated.0
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ticker updated0
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no internet over the weekend.. glad i got it back so i could..UPDATE0
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Running behind, only 7.76 miles so far...goal is 50!!0
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Finally figured out the ticker thing... I hope.. :-)0
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Ok, off the mark with 1.72 miles on the treadmill today. Also walked outside for an hour, but that's bonus millage rather than anything I'm tracking here. :-)
PS Thanks to BBBBB33333 for the words of encouragement :-D0 -
9.84 miles today. 8.34 biking and 1.5 hiking0
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Over the weekend I was able to do 7.3 miles!0
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5 mile hike today0
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6.5 miles today. (3.5 walking, 3 running)0
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10/10 3.37 miles ran which makes 16.56 miles for the month of October.
I am going to do so much better than I thought I could at this rate.0 -
Ran 4.8, walked 1.3 miles. Still fighting off a cold... I think I might have sweat all the germs out! :laugh:0
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Update for Monday0
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I only had time for 4.5 miles today!! Left before the sun came up and got home right before it went down! The days are getting soooo short!!:sad: :sad: :sad:0
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2.42 slow bike miles0
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Rest day today... Thanksgiving day in Canada!!0
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Wow did 6 miles today.
Watched Dancing with the stars while on the treadmill and walked during the show then ran at a speed of 5.0 during commercials. that speed is a bit faster for me but its a speed I'd like to build up to. Great burn and I had to stop at 92mins since I had reached mile 6 and my shins were feeling it! but great burn and I plan to do the same tomorrow while watching the biggest loser!0 -
October Move Your *kitten* Challenge :
October 1 - 5.19 miles
October 2 - 5.79 miles
October 3 - 8.48 miles
October 4 - 3.54 miles
October 5 - 5.11 miles
October 6 - 8.21 miles
October 7 - 5.46 miles
October 8 - 2.30 miles
October 9 - 9.32 miles
October 10 - 8.90 miles
Total so far - 62.30 miles0 -
3 miles today0
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Updating ticker! Walked 3.25 miles today!0
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squeezed in 1.7 miles on Thanksgiving :-) ticker updated.0
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