October Move Your *kitten* Challenge
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Did another Walk/Run tonight........5.5 miles. Woo hoo!0
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3.8 miles....ticker updated.0
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6.03 mules watching biggest loser tonight. Updated siggie.0
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Almost 6 miles done today....0
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6.03 mules watching biggest loser tonight. Updated siggie.
hahahahaha...mules = miles...damn iphone...0 -
Productive time at the gym tonight! I added 9.2 miles via treadmill, bike & StairMaster.
WOOHOO! With only 1/3 of the month gone, I'm already 2/3 of my way to goal!!!! I'm not going to change my goal upwards though because I've had so much trouble just barely meeting it in recent months. It seems to be a good, attainable number that will keep me going if I run into trouble getting my *kitten* moving....it's not so high that I just say 'screw it'.0 -
I knew I wouldn't have time to exercise, so I intentionally parked the car very far from the office and had to walk a couple of miles to get there anyway.0
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bump0
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:bigsmile: Just checking in...making great progress with 116/150 done0
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I knew I wouldn't have time to exercise, so I intentionally parked the car very far from the office and had to walk a couple of miles to get there anyway.
That's certainly one way to do it! :bigsmile: I've parked at the far end of.the parking lot, but never that far away. Great idea!0 -
6 miles today. Ticker updated.0
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Did my workout with my trainer last night but didn't get any cardio in. I will be doing both today, for sure!0
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So glad it's not just me.....I posted twice this morning to the old thread thinking I was doing something wrong. DUH it said right at the top that it was closed.
Anyway, I did walk last night but only 1 mile. My ticker is all messed up and I can't get into it right now but will fix it later.
Miles in October 1-11 total 30.25.0 -
So far, I'm up to 18.5! Ticker updated. I've been slacking so bad!!!0
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Walked 3.50 miles today! Updating ticker!0
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I knew I wouldn't have time to exercise, so I intentionally parked the car very far from the office and had to walk a couple of miles to get there anyway.
That's certainly one way to do it! :bigsmile: I've parked at the far end of.the parking lot, but never that far away. Great idea!
Thanks Dave, but I didn't really plan the walk in the first place. Public transportation employees were on strike and everyone drove to work. This caused a huge traffic jam and I got fed up of sitting in the car without getting anywhere, so i parked the car and walked on. On the plus side the walk had a very positive effect on my mood.0 -
10/1: 15.5 miles (2.5 indoor track jog/walk intervals. 10 exercise bike, 2.5 treadmill walk. 1/2 mile swim)
10/2: 20.4 miles (2.5 outdoor jog/walk intervals, 2.5 outdoor leisurely walk, 15.4 exercise bike)
10/3: 14.0 miles (2.5 eliptical, 5 treadmill walk, 6 exercise bike, 1/2 mile swim)
10/4: 18.0 miles (3.0 indoor cd wak, 10 exercise bike, 5 leisurely outdoor walk)
10/5: 15.5 miles (5.0 jog/walk intervals, 10 exercise bike, 1/2 mile swim)
10/6: 11.0 miles (2.5 eliptical, 5 treadmill walk, 2.5 jog/mostly walk intervals, 1 swim)
10/7 - rest -
10/8 14.5 miles (5 outdoor jog/mostly walk intervals, 7.5 exercise bike, 2 golf pulling clubs)
10/9 12.0 miles (3 eliptical, 1 treadmill walk, 8 exercise bike)
10/10 5.8 miles (2.5 eliptical, 3.3 treadmill)
10/11 11 miles (10 exercise bike, 1 swim)
10/12 8 miles (2.5 eliptical, 2.5 jog/walk intervals, 3 exercise bike)
total 145.7 of 250 goal0 -
4.25 runing at lunch.... will post walking tonight0
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ticker updated0
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I got in another 3.2 miles this morning. Ticker updated.0
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ummm... Don't know where to find the link for the spreadsheet and am such a dunce I have to wait for SallieBeige to update my ticker for me but if it helps... I'm here!0
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Just a hair over halfway after today's workout! I think I'm going to make it! I will be out of town for a few days, but the way I figure it, on all the other days I only need to average about 2 miles a day to meet the goal.
I love these challenges. It's a real motivator to get off my behind and get to the gym and onto the elliptical!
Ticker updated.0 -
4.8 miles today0
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updating for the last 3 days. Walking on the treadmill. Ticker updated.0
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October Move Your *kitten* Challenge :
October 1 - 5.19 miles
October 2 - 5.79 miles
October 3 - 8.48 miles
October 4 - 3.54 miles
October 5 - 5.11 miles
October 6 - 8.21 miles
October 7 - 5.46 miles
October 8 - 2.30 miles
October 9 - 9.32 miles
October 10 - 8.91 miles
October 11 - 2.94 miles
Total so far - 65.25 miles0 -
my goal is 500 miles of spinning/biking, also 3x week of weight training, and 1 yoga class a week
oct 1 60(weights)............ 150calories(HRM)
oct 2 120(spinning/biking) 880calories(HRM) 40.0miles
oct 3 120(spinning/weights)708 " " " 27.1
oct 4 80(spinning) 536 " " 30.4
oct 5 0
oct 6 130(spinning/weights)..766(HRM)...26.4miles
oct 7 90(spinning/biking).....563(HRM).....30.0miles
oct 8 90(spinning)................665(HRM)......31.1
oct 9 65(spinning)................405(HRM).......22.5
oct 10 120(spinning/weights)766(HRM).......26.5
oct 11 75(spinning) 542(HRM)......25.5
oct 12 -0-NO WORKOUT:sad: :mad: :explode:
miles update: 259.5
will be traveling for one week starting friday so i wont be biking,,,my exercise will consist of only walking....though i figure i will be able to meet my goal0 -
3 mile run and a 3 mile walk on the treadmill this afternoon0
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1.3 mile walk-jog with the doggie in the rain.0
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Trying to get myself well, so I only walked 1.5 with my 3 furries!!!0
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a mile in today. Ticker updated0
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