October Move Your *kitten* Challenge
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1/2 way home ....... signature updated.0
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Did the Breast Cancer Awareness Walk this morning started at 6:30am to avoid bugs and the hot sun. So add 5.5 miles0
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9.5 miles today.0
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Did the Breast Cancer Awareness Walk this morning started at 6:30am to avoid bugs and the hot sun. So add 5.5 miles0
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7.75 miles ran this morning. Ticker updated.0
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more over the last few days0
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10/13 1.73 miles
10/15 3.4 miles0 -
5.55 done today! Halfway through the month, folks!0
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Fell off the wagon a bit with my walking but I did 4.3 miles this morning. I'm walking a 5k next weekend so I'm hoping I'll get all of my miles in. :happy: ticker updated.0
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couldnt get online last night....ticker updated with 3 more miles0
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1 mile today while at work! ticker updated0
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10/1: 15.5 miles (2.5 indoor track jog/walk intervals. 10 exercise bike, 2.5 treadmill walk. 1/2 mile swim)
10/2: 20.4 miles (2.5 outdoor jog/walk intervals, 2.5 outdoor leisurely walk, 15.4 exercise bike)
10/3: 14.0 miles (2.5 eliptical, 5 treadmill walk, 6 exercise bike, 1/2 mile swim)
10/4: 18.0 miles (3.0 indoor cd wak, 10 exercise bike, 5 leisurely outdoor walk)
10/5: 15.5 miles (5.0 jog/walk intervals, 10 exercise bike, 1/2 mile swim)
10/6: 11.0 miles (2.5 eliptical, 5 treadmill walk, 2.5 jog/mostly walk intervals, 1 swim)
10/7 - rest -
10/8 14.5 miles (5 outdoor jog/mostly walk intervals, 7.5 exercise bike, 2 golf pulling clubs)
10/9 12.0 miles (3 eliptical, 1 treadmill walk, 8 exercise bike)
10/10 5.8 miles (2.5 eliptical, 3.3 treadmill)
10/11 11 miles (10 exercise bike, 1 swim)
10/12 8 miles (2.5 eliptical, 2.5 jog/walk intervals, 3 exercise bike)
10/13 6.5 miles (3 eliptical, 2 slow walk, 1.5 swimming)
10/14 14.5 miles (5 jog/walk intervals, 4.5 exercise bike+ 5 miles outdoor walk)
10/15 5 miles -rest - leisurey walk only
total 171.7 of 250 goal0 -
I feel like a Walter Mitty this week .....
running enthusiast, swimming fanatic, stair climber .....
Total of 24km this week
Ticker updated
Maude, I love this. I believe that unlike Walter Mitty you can actually become one of these characters, or any character you want to be.
Rode the bike for an hour in the morning and played 90 minutes of basketball with some kids half my age. There's always the risk of making a fool out of yourself playing against active athletes, however I was good. I even got some very positive comments on my fitness level. Not bad at all. I can dream on0 -
Did the Breast Cancer Awareness Walk this morning started at 6:30am to avoid bugs and the hot sun. So add 5.5 miles
YOU'RE WELCOME!!! This little island (and I mean really little) has raised over $200k over the last 10 years which I think is amazing!
Got in another 2.5 miles on the beach with the dogs this evening too!0 -
another 1.5 miles on the treadmill yesterday. Ticker updated.0
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rest day today.... soo tired... good luck everyone!! kick @ss!!!!0
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Got some indoor bike miles in today..... Should surpass my goal Monday morning...ticker updated. Hope everyone enjoys their weekend!0
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another 2.2 updated ticker0
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3 miles walking0
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2 mile walk yesterday, 2.6 mile run today0
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Had a rest day planned, but woke up early, so I did 16 miles on the bike...off to see some Detroit Football next....
Ticker updated0 -
3.7 miles walking in the American Cancer Society's Making Strides Against Breast Cancer 5K walk. I know a 5k is 3.2 miles, but I walked another 1/2 mile when I was done to meet my ride :drinker:
Yay Boobs!!!!0 -
3 miles for 10/15
ticker updated0 -
3.4 miles today.0
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10/1: 15.5 miles (2.5 indoor track jog/walk intervals. 10 exercise bike, 2.5 treadmill walk. 1/2 mile swim)
10/2: 20.4 miles (2.5 outdoor jog/walk intervals, 2.5 outdoor leisurely walk, 15.4 exercise bike)
10/3: 14.0 miles (2.5 eliptical, 5 treadmill walk, 6 exercise bike, 1/2 mile swim)
10/4: 18.0 miles (3.0 indoor cd wak, 10 exercise bike, 5 leisurely outdoor walk)
10/5: 15.5 miles (5.0 jog/walk intervals, 10 exercise bike, 1/2 mile swim)
10/6: 11.0 miles (2.5 eliptical, 5 treadmill walk, 2.5 jog/mostly walk intervals, 1 swim)
10/7 - rest -
10/8 14.5 miles (5 outdoor jog/mostly walk intervals, 7.5 exercise bike, 2 golf pulling clubs)
10/9 12.0 miles (3 eliptical, 1 treadmill walk, 8 exercise bike)
10/10 5.8 miles (2.5 eliptical, 3.3 treadmill)
10/11 11 miles (10 exercise bike, 1 swim)
10/12 8 miles (2.5 eliptical, 2.5 jog/walk intervals, 3 exercise bike)
10/13 6.5 miles (3 eliptical, 2 slow walk, 1.5 swimming)
10/14 14.5 miles (5 jog/walk intervals, 4.5 exercise bike+ 5 miles outdoor walk)
10/15 5 miles -rest - leisurey walk only
10/16 8.8 miles - mostly rest - (2.3 eliptical, .5 treadmill walk, 6 easy exercise bike)
total 180.5 of 250 goal0 -
Ran my first 5K today Ticker updated0
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6miles today and I updated my grid0
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Ran my first 5K today Ticker updated0
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Updating signature with a 15 mile bike ride!!0
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