Down 161 lbs since January 2011, feeling great Update
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Oh my god! Congrats! looking great!0
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Wow, that is so awesome and inspiring!! Great job!0
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One word = WOW!!!!!!!!!!!!!!!!!!!! :drinker:
Thank you so much for sharing!!! What an amazing transformation!!! VERY inspirational!0 -
This is so inspiring! Thank you for sharing such an incredible story!
You look awesome!0 -
You have brought tears to my eyes and words cannot describe how proud you should be. You truly are showing the world the change we all need to see. A Sincere Congratulations from here in Northern Alberta:) Keep it Up!!!!!!!!!!!! Thanks for sharing.0
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You look great! Keep up the good work!!! :happy:0
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Great Work !!! You're an inspiration0
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wow, that is friggin INCREDIBLE!!!!! amazing transformation!!!! :drinker:0
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Great job! What an accomplishment!0
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Wow - what a difference - you look like a totally different person. It is awesome that you and your wife can do it together that is important. Keep it up and you will hit that goal in no time!!!0
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Congrats!! You look fantastic.0
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Wow I am impressed with you continually dedication. You look absolutely amazing.0
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Seriously impressed. What kind of calorie level were you eating at when you started.
I have lost 60lbs since starting on 13th July this year, would love to follow in your footsteps !0 -
i normally dont post on these or even look at them, but WOW! Thats alot of weight for the time frame! Great dedication!! I just hit my 7month anniversary on here and Im no where near either of your numbers. very impressed!0
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I couldn't believe how much smaller you kept getting as I scrolled down. A million gold stars to you!0
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Lookin good! I'd say it took like 10 years off you as well0
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Wow. Amazing job!0
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Outstanding results in such a short time frame!!! Congratulations to you and your wife. May you enjoy many happy, healthy years together.:flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou:0
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awsome job!!!!0
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Wow. This is AMAZING! Congratulations to you and your wife. What a fantastic accomplishment!0
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Wow you look amazing! Congrats to you and your wife on your weight loss....and to good health0
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Wow! Great job! You both look amazing!0
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Look at you studly!!!! And your wife looks amazing as well!
Congrats! Keep it up!
My husband and I are working to lose weight together...its great when your partner is on board!
Good job!0 -
You dont even look like the same person. Just incredible work! You should be very proud ofthat willpower and determination!0
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Seriously impressed. What kind of calorie level were you eating at when you started.
I have lost 60lbs since starting on 13th July this year, would love to follow in your footsteps !
I was eating about 1000 calories a day, but I was being monitored by dr's and a nutritionist, the meal replacement was pretty low calorie for four of the meals but had a well balanced amount of nutrients in them. The one non replacement meal I ate was 6 oz of lean protein after cooking, 3 servings of vegetables, and a fruit for dessert. On average about 450 calories or so.0
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