(OPEN) 21 Days No Junk Food Challenge!
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6.30pm on day 2 - getting into that dangerous time zone. Between now and sleep is when I always find it difficult - opportunity may knock, but temptation seems to lean on the doorbell!0
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I made it through day 1! Yeah yeyeah! Tomorrow will be more of a challenge though, because we have such yummy desserts etc. I might have to tape my mouth or have a coworker smack me back to reality! hahaha!0
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Hell yah count me in, im addicted to junk food, so this will be so instreating to see how it turns out.0
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OH I need this! I have been eating way too much junk on my days off (especially since I am a huge football fan) and Sunday's are just SO hard for me to not eat fries/wings/beer! I am really close to my goal and wanting to see more definition without losing much more weight and I want to eat better!!
I can work out all the time but as far as nutrition goes OH i suck at it!0 -
I'm in! I am sick of eating crap. I know better!! Thanks for the inspiration.0
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I did this today, but binged at night and didnt even log it.
I think I'm still going to allow myself a treat or two per day, so that doesnt happen again!0 -
Today is 2/21 for me.
I had a good day yesterday until late last night, when I overate on some stuff NOT on this list. So I'm still following the challenge, but feel pretty crappy about my overeating. :ohwell:
I need to take this one day at a time, and I'm giving myself a clean slate today!
Day two no junk is going very well so far!0 -
Monday 5 down.... coming down sick, only junk I had was a Vit C drop before bed.0
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I'm in. As far as peanut butter goes, I'm allergic, so I spread Almond butter on wheat toast or an a wheat English muffin.0
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Day 1 done. I had no problems until bedtime when I started to feel deprived about not being able to have junk for a whole month. What is up with that?!? Its not like I won't be able to have it for the rest of my life!0
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day 2 - doing ok so far! lots of fruit and veg!
:flowerforyou:0 -
So I totally forgot about this and had a donut yesterday So I guess today will be day 1 for me! I'm not too far behind!0
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I'm doing ok so far today, but it's only 10:30, lol.0
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Water check!!! How much water have you gotten in so far today?
Me.... epic fail. Two diet sodas and no water yet. Time to fill up my first liter!0 -
Day 2 - so far so good. I was offered a homemade brownie at work, I'm new & didn't want to seem rude, but I wrapped it up and I'll take it home to my husband instead. I haven't had my daily "Monster Energy Drink" either. Yesterday I did great, but mostly because I wasn't feeling well.0
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Well I didn't have any sugar today but I did have some air popped popcorn tonight. I hope that didn't blow it for me.0
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Made it through 2 days of no junk food, though last night I was dying from Oreo Cravings!!!! I did have a Tall Starbucks Mocha Lite Frappachino for lunch today... only 100 calories! I hope I can keep this up for the next 19 days.0
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How are you replacing your favorite junk foods?
Me, I'm replacing:
sweets with fruits
Sodas with lite mocha frappachinos
and when I really need a fix, yogurt, you know, the kind that taste like cheesecake, boston cream pie, and real cinnamon rolls? (haven't had to revert to this yet)0 -
Day two is done for me, and it went tons better than yesterday. There is still room for improvement, but I think it's because my body is in sugar-detox!
I'm replacing chips with airpopped popcorn (whoever asked about this, in my opinion this is NOT a junk food) and Wasa crackers with salsa. I'm replacing all sweets with fruit.
I can't think of any other replacements, those are my top two... Oh yeah, I replaced JIF peanut butter with natural almond butter.0 -
Well, I did okay yesterday until about 11 p.m. when I binged on Oatmeal cookies (4 - 5) and Hershey kisses (4). Planning to go to bed earlier tonite so as to not repeat that!0
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