3500+ Calories Burned Challenge 10/10 - 10/16
Replies
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I'm in but not sure I can make 3500 but I'll give it a shot!
Weekly Goal:3500 (Daily Goal: 500)
Mon: calories burned (how they were burned)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Total: 0
Left to go: 35000 -
Weekly Goal: 10,000
Mon: 934 (stationary bike) Due to work this should be my lowest day for the week.
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Total: 934
Left to go: 9,0660 -
I am in, starting at 3500, will adjust next week if needed....0
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--Week 3--
I did great the first week, but fell short last week. I am ready to go again!
Weekly Goal:3500 (Daily Goal: 500)
Mon: calories burned 541 (Walking)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Total: 541
Left to go: 29590 -
Weekly Goal: 2,000
Mon: 841 calories burned (120 mins of run/walk intervals)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Total:841
Left to go: 1,1590 -
Weekly Goal: 3500
Mon: 364 calories burned (35 with trainer)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Total: 364
Remaining: 31360 -
First update of the week...
Weekly Goal: 5500
Mon: 497 (yoga, kick boxing)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Total: 497
Left to go: 50030 -
Failed last week by 95 cals because I felt so sick on Saturday & Sunday!! Now gotta kill this cold and work my butt off this week.
Weekly Goal: 3500
Mon: 500 (treadmill & elliptical)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Total: 500
Left to go: 30000 -
I'm in! Going for 3,500.
Weekly Goal: 3500
Mon: 1058 (55 min water jogging class & Treadmill: 10 min walk/ 35 min run)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Total: 1058
Left to go: 24420 -
Weekly Goal: 3500
Mon: 550 (30min run on Tredmill and Jillian Michaels 30 DS)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Total: 550
Left to go: 29500 -
Weekly Goal: 3500
Mon: 520 (dancing/running/walking =90 minutes total)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Total: 520
Left to go: 29800 -
Holy ****! count me in!0
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I majorly sabatoged myself this weekend, a challenge is exactly what I need to help me get back on track this last week (and today)! I'm so in!
Weekly Goal: 3500
Mon: 0 (being busy aka being a lazypants)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Total: 0
Left to go: 35000 -
Weekly Goal: 3000
Mon: calories burned 147 - walking
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Total: 147
Left to go: 2853
of to a slow start but going to kick it up about 10 gears0 -
Joining
Weekly Goal:
Mon: calories burned (how they were burned)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Total:
Left to go:0 -
Weekly Goal: 3500
Mon: 400 calories burned (exercise bike, aerobics)
Tues: 830calories burned (exercise bike, aerobics, walking)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Total: 1230
Left to go: 22700 -
5th week
Weekly Goal: 4000
Mon: calories burned 928 (elliptical)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Total: 928
Left to go: 30720 -
Monday- 770 calories (65min elliptical).
Tuesday-
Wednesday-
Thursday-
Friday-
Saturday-
Sunday-
Total 770/2300 left to go.0 -
Weekly Goal:3500 (Daily Goal: 500)
Mon: 423 - running training for my 5k
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Total: 423
Left to go: 30770 -
Weekly Goal:3500
Mon: 562; hiking, walking, cleaning
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Total Burnt: 562
Total remaining: 29380 -
Weekly Goal: 3500
Mon: 529 circuit training and dancing
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Total: 529
Left to go: 29710 -
I'm in! Going for 3,500.
Weekly Goal: 3500
Mon: 1058 (55 min water jogging class & Treadmill: 10 min walk/ 35 min run)
Tues: 808 (Treadmill: 55 min run/ 15 min walk)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Total: 1866
Left to go: 16340 -
great im in...thanks
Weekly Goal:3500
Mon: 766 (spinning/weights) HRM
Tues: 542 (spinning)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Total: 1308
Left to go: 21920 -
I'm in! Goal 3500!
Weekly Goal: 3500
Mon: 915 cals burned - Session with personal trainer and treadmill
Tues: 77 calories burned - running up and down stairs for 5 mins
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Total:
Left to go: 25080 -
Goal: Unlimited
Monday: 2627, stationary bike
Tuesday: 2389, stationary bike0 -
Weekly Goal: 10,000
Mon: 934 (stationary bike) Due to work this should be my lowest day for the week.
Tues: 1963 (Stationary bike, calisthenics and walk/run)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Total: 2897
Left to go: 7, 1030 -
Shooting for two weeks in a row!!!
Weekly Goal:3500
Mon: 856 (45 BootCamp/30 C25K)
Tues: 822 (45 BootCamp/30 C25K)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Total: 1678
Left to go: 18220 -
update...
Weekly Goal: 5500
Mon: 497 (yoga, kick boxing)
Tues: 88 (walking)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Total: 585
Left to go: 49150 -
Weekly Goal: 3500
Mon: 520 (dancing/running/walking =90 minutes total)
Tues: 332 (dancing/walking)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Total: 852
Left to go: 26480 -
5th week
Weekly Goal: 4000
Mon: calories burned 928 (elliptical)
Tues: calories burned 296 (strength)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Total: 1224
Left to go: 27760
This discussion has been closed.
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