3500+ Calories Burned Challenge 10/10 - 10/16

135

Replies

  • DinoDecoy
    DinoDecoy Posts: 17 Member
    Weekly Goal: 3500
    Mon: 529 circuit training and dancing
    Tues: 877 kickbox cardio, dancing, walking, and circuit training
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 1406
    Left to go: 1565
  • ashleighjoy2007
    ashleighjoy2007 Posts: 150 Member
    Weekly Goal: 3500
    Mon: 0 (being busy aka being a lazypants)
    Tues: 877 ( walking, 30DS and Turbo Jam)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 877
    Left to go: 2623
  • CarissaNew
    CarissaNew Posts: 223 Member
    Weekly Goal: 3500
    Mon: 550 (30min run on Tredmill and Jillian Michaels 30 DS)
    Tues:275 ( Jillian Michaels 30 DS)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 825
    Left to go: 2675
  • ladytn
    ladytn Posts: 20
    Monday -770 cal on elliptical
    Tuesday-144 cal.

    Total 914 cal
    Left to go 2086
  • jaygirl3
    jaygirl3 Posts: 320 Member
    Weekly Goal: 3500
    Mon: calories burned : 603 doing zumba
    Tues: calories burned 267 doing zumba
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 870
    Left to go: 2630
  • Candice83
    Candice83 Posts: 217 Member
    Weekly Goal: 3500
    Mon: 400 calories burned (exercise bike, aerobics)
    Tues: 830 calories burned (exercise bike, aerobics, walking)
    Wed: 1143 calories burned (walking aerobics)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)
    Total: 2373
    Left to go: 1127
  • bubblesburst80
    bubblesburst80 Posts: 1,130 Member
    Weekly Goal: 3000
    Mon: calories burned 147 - walking
    Tues: calories burned 1001 - walking, aerobics and callisthenics
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 1148
    Left to go: 1852
  • Amara15
    Amara15 Posts: 211 Member
    Weekly Goal:3500 (Daily Goal: 500)
    Mon: 423 - running training for my 5k
    Tues: 244- hot yoga
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 667
    Left to go: 2833
  • Des92
    Des92 Posts: 309 Member
    Weekly Goal: 3500
    Mon: 500 (treadmill & elliptical)
    Tues: 600 (swimming)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 1100
    Left to go: 2400
  • chickybuns
    chickybuns Posts: 1,037 Member
    Weekly Goal:3500
    Mon: 562; hiking, walking, cleaning
    Tues: 1083; running, Zumba, walking
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total Burnt: 1645
    Total remaining: 1855
  • KristinC4
    KristinC4 Posts: 81
    --Week 3--
    I did great the first week, but fell short last week. I am ready to go again!

    Weekly Goal:3500 (Daily Goal: 500)

    Mon: calories burned 541 (Walking)
    Tues: calories burned 450 (Softball)

    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 991
    Left to go: 2509
  • youuluvashh
    youuluvashh Posts: 247 Member
    Shooting for two weeks in a row!!! :)

    Weekly Goal:3500
    Mon: 856 (45 BootCamp/30 C25K)
    Tues: 822 (45 BootCamp/30 C25K)
    Wed: 557 (45 BootCamp)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 2235
    Left to go: 1265
  • Troy67
    Troy67 Posts: 556 Member
    Weekly Goal: 10,000

    Mon: 934 (stationary bike) Due to work this should be my lowest day for the week.
    Tues:1963 (Stationary bike, calisthenics and walk/run)
    Wed: 2015 (c25k w1d2, calisthenics and stationary bike)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 4912
    Left to go: 5088
  • aa1440
    aa1440 Posts: 956 Member
    Goal: ???

    Monday: 2627, stationary bike
    Tuesday: 2389, stationary bike
    Wednesday: 1844, stationary bike and jogging


    Total: 6860
  • kimcat73
    kimcat73 Posts: 687 Member
    Weekly Goal:3500
    Mon: 509 (Step Plus Abs)
    Tues: 615(Elliptical and Nike Training Camp)
    Wed: 500(Elliptical, Bike, and Trainer session)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 1624
    Left to go: 1876
  • Carrie704
    Carrie704 Posts: 176
    5th week
    Weekly Goal: 4000
    Mon: calories burned 928 (elliptical)
    Tues: calories burned 296 (strength)
    Wed: calories burned 300 (spinning)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 1524
    Left to go: 2476
  • ladytn
    ladytn Posts: 20
    Weekly Goal =3000 calories

    Monday-770 calories on elliptical
    Tuesday-144 calories walk in park
    Wednesday 460 calories elliptical

    Total=1374 calories
    Left to Go=1626 calories
  • JediMaster_intraining
    JediMaster_intraining Posts: 903 Member
    Weekly Goal: 3500
    Mon: 520 (dancing/running/walking =90 minutes total)
    Tues: 332 (dancing/walking)
    Wed: 275 (running 30 minutes)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 1127
    Left to go: 2373
  • Candice83
    Candice83 Posts: 217 Member
    Weekly Goal: 3500
    Mon: 400 calories burned (exercise bike, aerobics)
    Tues: 830 calories burned (exercise bike, aerobics, walking)
    Wed: 1143 calories burned (walking aerobics)
    Thur: 1083 calories burned (walking and exercise bike)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)
    Total: 3456
    Left to go: 44

    I cannot believe how much i've done this week! i've amazed myself! wow!!
  • Amara15
    Amara15 Posts: 211 Member
    Weekly Goal:3500 (Daily Goal: 500)
    Mon: 423 - running training for my 5k
    Tues: 244- hot yoga
    Wed: 150 - strength training
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 817
    Left to go: 2683


    Well I am clearly not going to make it, but having this goal is pushing me to work out more, so Its definitely not a failure!
  • jaygirl3
    jaygirl3 Posts: 320 Member
    Weekly Goal: 3500
    Mon: calories burned : 603 doing zumba
    Tues: calories burned 267 doing zumba
    Wed: calories burned 789 doing zumba
    Thur:calories burned 522 doing zumba and turbo jam
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 2181
    Left to go: 1319
  • chickybuns
    chickybuns Posts: 1,037 Member
    Weekly Goal:3500
    Mon: 562; hiking, walking, cleaning
    Tues: 1083; running, Zumba, walking
    Wed: 252;dancing
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total Burnt: 1897
    Total remaining: 1603
  • KristinC4
    KristinC4 Posts: 81
    --Week 3--
    I did great the first week, but fell short last week. I am ready to go again!

    Weekly Goal:3500 (Daily Goal: 500)

    Mon: calories burned 541 (Walking)
    Tues: calories burned 450 (Softball)
    Wed: calories burned 450 (Softball)

    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 1441
    Left to go: 2059
  • kimcat73
    kimcat73 Posts: 687 Member
    Weekly Goal:3500
    Mon: 509 (Step Plus Abs)
    Tues: 615(Elliptical and Nike Training Camp)
    Wed: 500(Elliptical, Bike, and Trainer session)
    Thur:280 (Nike Training Camp)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 1904
    Left to go: 1596
  • librarynerd81
    librarynerd81 Posts: 61 Member
    update...

    Weekly Goal: 5500
    Mon: 497 (yoga, kick boxing)
    Tues: 88 (walking)
    Wed: 133 (walking)
    Thur:882 (karate, walking)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 1600
    Left to go: 3900
  • johnwhitent
    johnwhitent Posts: 648 Member
    I signed up for this challenge on Sunday while suffering with the flu but believing that I was recovering. Unfortunately here I am five days (with no exercise) later and just now starting to recover. Normally I could burn 3,500 in the remaining three days but in this case I think that would be rather stupid to try; just working half a day today sent me back to bed! But thanks for the challenge, I really like it. I'll have to go at it another time when in good health. I don't know whether to post my next three days exercise or not since at this point it is more about recovery than burning calories. My plan, subject to revision: Friday, walk in the woods with some short jogging to test myself. Saturday, short and flat road bike ride. Sunday, if I am up for it, either a trail run or mountain bike ride. Best wishes to you all!
  • CarissaNew
    CarissaNew Posts: 223 Member
    Weekly Goal: 3500
    Mon: 550 (30min run on Tredmill and Jillian Michaels 30 DS)
    Tues:275 ( Jillian Michaels 30 DS)
    Wed: 460 (Tredmill)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 1285
    Left to go: 2215
  • youuluvashh
    youuluvashh Posts: 247 Member
    Shooting for two weeks in a row!!! :)

    Weekly Goal:3500
    Mon: 856 (45 BootCamp/30 C25K)
    Tues: 822 (45 BootCamp/30 C25K)
    Wed: 557 (45 BootCamp)
    Thur: 727 (45 BootCamp/ 10 Eliptical)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 2962
    Left to go: 538
  • Pam3
    Pam3 Posts: 1,687 Member
    great im in...thanks

    Weekly Goal:3500
    Mon: 766 (spinning/weights) HRM
    Tues: 542 (spinning)
    Wed: -0- (how they were burned)
    Thur: 200 (weights)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 1508
    Left to go: 1992

    will be traveling tomorrow....dont think i will be getting any exercise in....:sad: and i wont be making my goal this week:explode: ...good luck to all
  • Troy67
    Troy67 Posts: 556 Member
    Too many errands before work today. Didn't do as much as I wanted. Hope everyone is doing great!!


    Weekly Goal: 10,000

    Mon: 934 (stationary bike) Due to work this should be my lowest day for the week.
    Tues:1963 (Stationary bike, calisthenics and walk/run)
    Wed: 2015 (c25k w1d2, calisthenics and stationary bike)
    Thur: 1100 (jog, stationary bike)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 6012
    Left to go: 3988
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