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    Pumpkin Whip

    Posts: 15 Member
    edited October 2024 in Recipes
    Ingredients:
    • 8 ounces sugar or fat-free Cool Whip, thawed
    • 1 small box instant vanilla pudding (sugar-free is an option!)
    • 1 can pumpkin puree
    • 1 tbs. pumpkin spice
    Directions:
    1. Mix everything together.
    2. Serve and enjoy! Keep chilled

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    Replies

    • Posts: 223 Member
      sounds yummy! Wonder how many calories....any idea?
    • Posts: 6,774 Member
      Do you have the numbers?
    • Posts: 52
      That sounds so good!!!!!!
    • Posts: 14,053 Member
      I make this and put it in a pie shell, as an alternative to traditional pumpkin pie....SO yummy!
    • Posts: 239 Member
      bump for later.
    • Posts: 351
      bump!
    • Posts: 127 Member
      Yum! I love pumpkin!
    • Posts: 6,592 Member
      That sounds really yummy but Cool Whip is made of hydrogenated oils. I'm not the biggest health freak, but that's something even I am trying to avoid. I'm betting it would taste pretty similar using real whipped cream and it'd be a lot more healthy, too.
    • Posts: 15 Member
      It is sooooo delicious!! - I used 'light' cool whip (great value brand), Jello brand sugar free low calorie vanilla pudding mix & Libby pure pumpkin & the pumpkin spice of course. I added up everything & the total is 410 calories for the WHOLE BOWL. The whole bowl has 3 cups, so if you have 1/2 cup per serving it"d be 68.33 calories per serving. Not too dang bad & it's so dang good!!!
    • Posts: 44 Member
      bump
    • Posts: 63 Member
      Ingredients:
      • 8 ounces sugar or fat-free Cool Whip, thawed
      • 1 small box instant vanilla pudding (sugar-free is an option!)
      • 1 can pumpkin puree
      • 1 tbs. pumpkin spice
      Directions:
      1. Mix everything together.
      2. Serve and enjoy! Keep chilled

      Thank you. I had a friend who did this and she stuffed mini fillo shells with this. It made wonderful little pumpkin pies and the shells are 25 calories for 2.
    • Posts: 22 Member
      Sounds soo good!!! Did you use the cool whip as a topping or integrated in the mixture?
    • Posts: 22
      bump
    • Posts: 127 Member
      bump
    • Posts: 16
      bump
    • Posts: 531 Member
      bump
    • Posts: 122 Member
      i have actually made this and it is yummy:)
    • Posts: 67 Member
      What size can of pumpkin?
    • Posts: 39 Member
      bump
    • Posts: 65 Member
      Bump
    • Posts: 65 Member
      I tried making with a 15 ounce can and it was awesome.
    • Posts: 57 Member
      bump
    • Posts: 1,882 Member
      buuuuump!
    • Posts: 30
      bump
    • Posts: 513 Member
      Yumm I will have to try this
    • Posts: 1,882 Member
      what is pumpkin spice?
    • Posts: 115 Member
      I can't wait to try this!! My husband and I have a date night tomorrow, so I think I will make this for dessert!!
    • Posts: 374 Member
      Bump it!!! Sounds so tasty!!
    • Posts: 266 Member
      Bump! I love pumpkin anything!
    • Posts: 6,592 Member
      what is pumpkin spice?
      You can buy a pumpkin pie spice mix in the grocery store. It's basically the mixture of cinnamon, nutmeg, etc. that you would use to make a pumpkin pie.
    This discussion has been closed.

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