Whats your down fall?
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I'm with you on that one!
It's sooooooooo hard :sad:0 -
Mine isn't really food. My problem is smoking. I know it's holding me back from going the extra mile but it is hard to quit, since I have been lighting up for near on 9 years. Managed to cut down to four a day compared to a pack a day back 4 and a half months ago. It's a work in progress.0
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Wine..........ugh, I love a COLD glass!0
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Hey Jade,
I too am a chocolate lover so I feel your pain! Just say no. I've found that going without sugary, high fat foods for at least a week will curb your appetite for them. The less you consume them, the less you'll crave them. If you make a goal for yourself that you will not touch the chocolate for an allotted period of time and succeed- you're already over the hump. If you feel like you can't keep your hands off the chocolate, don't have it in your house. I've been known to be a "repeat offender" with sweets... for example if I don't consume any for a week, I feel like I deserve a reward for being good.. right? Wrong. I'll go back to the same habits as before and gain more weight than I lost by just leaving the chocolate alone. Anyway, hope this helps. Stay strong!
Jamie0 -
I would have to say chocolate, pizza, bread, french fries......I love them all and they have been the hardest things to cut down on.0
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men, women, pizza, beer & wine0
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Cocaine and hookers.0
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I would have to say chocolate, pizza, bread, french fries......I love them all and they have been the hardest things to cut down on.
Have you tried turnip fries? Only 8 calories per ounce vs 22 calories per ounce of potatoes.0 -
Cocaine and hookers.
LMAO! Sorry to hear that. Unless you're not sorry in which case.......yeah0 -
Cocaine and hookers.
Charlie Sheen is on MFP!0 -
Besides paint chips and valium...
adult beverages. There will always be a plethora of alcoholic libations to tempt me.0 -
Well, its blue, has little discs and dials, and is made by MB.
C'mon fellow oldies...0 -
Beer0
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FOOD0
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FOOD.0
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Sweets & Carbs!!!!! Ice cream, cookies, chocolate, bread, pasta, & rice.. Oh my...0
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Cocaine and hookers.0
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BBQ on Saturdays chased down by plenty of cold adult beverages gets me every time!0
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<
Oh, and BACON!!0 -
Cocaine and hookers.
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holidays!!! pumpkin stuff, peppermint chocolate...i've been good so far, but it's so tempting!0
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chinese food , cake ,and double stuff oreos..oh my!!!!!!!!!!!0
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Soda and beer................0
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I'm an a&&hole and smarta%%.
I find those qualities endearing!0 -
Mine down fall is chocolate -_-
I need something to put me off from eatting it.. I can just be sitting there, see it & eat it
This is what recks my diary as its high in sugar & fats..
Once i start eatting it i never know when to stop
Someone please put me off from eatting chocolate :sad:
If chocolate had worms crawling all over it would it still be appealing? If you really intend to avoid such foods you've got to trick your mind into thinking it's discusting somehow. At least at first until you can control your cravings. It sounds like a stupid trick that won't work but it does.
Mine is ice cream btw. And theres a huge tub of peanut butter choclate from Baskin Robbins in the freezer at home right now. It's the same size as they serve cones from at the store. :noway: :blushing: But I'm Ok with it.0 -
Tequila and Hot Tamales (The Candy)0
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I am the SAME, I need to have sweets after a meal, it is a totaly craving!!0
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Liquor and wine. As in anything ranging from straight Rum to Bloody Mary's to Pinot Grigio. I really need to reign it in alittle bit here lately. Not helping the weight-loss me thinks. :frown:0
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Starchy carbohydrates. Potatoes, bread, etc. I don't eat them much anymore but I still drool when I see them. LOL
Same here!!0
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