lose 5 Pounds A Month October 2011 Challenge
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Ok, as I mentioned, Monday is my hectic night but I did ok. I ate a bowl of the chili I prepped last night - yay! I had one Girl Guide chocolate mint cookie, and although cookies are not on my meal plan, I am quite impressed that I only ate one. I am totally addicted to these cookies, and normally eat at least 4 at a time!! Then it was almost 10pm by the time I got the girls to bed and lunches ready, and even though I wanted to put my jammies on, I put on my workout clothes and went out for a 30 min walk! Yay! :happy: Time for bed now. :yawn:
Great job! Hard to pass up cookies and jammies, but you did wonderful! Yay :flowerforyou:0 -
posted super late, sorry about that!
10/1: 174
10/8: 170
10/18: 167.8
i learned about and ate kimbap today, it's so delicious....0 -
Hey everyone I just wanted to come on and say that this weekend was tough!! I didn't say NO at All this weekend! I work two 16 hour shifts and the boys had 2 opportunities for cake and root beer floats and on a third occasion 2 of the boys were the only ones at the home left behind by parents and activity so we had a snack of icecream AND I had an icecream sandwich today! I also ate a store bought cake between me my sister and my kids over last week and the week before! This entire month has been punching me in the face instead of the other way around and im getting pretty tired of not saying no! Its sooooo hard! I do so well and then all at once here is all this cake and icecream and halloween brings promises of Pumpkin chocolate chip loaf that iv been waiting all year for (if hubbys mom makes it) and thanksgiving brings puffed rice balls and chocolate pie! This is a really tough time of year for me and im going to eat these things but NOT LIKE THIS WEEKEND!!!!! Small doses!
So I wanted to let you all know that after all this time that I have been promising to bring my elliptical back from the dead (about 6 months since I started my new job) I FINALLY DID IT!!!!! My elliptical is alive after nearly 4 years of non-use.:drinker: :drinker: I even tested it for 5 minutes tonight lol its rickity but alive all the same
It helped me lose my 25 pounds of baby weight with my first baby within 6 weeks and im hoping it will do me some good untill I get prego and then ill use it lightly throughout so maybe I can bounce back gracefully! : )0 -
55-
I have had a hard time with treats in the past also. The one thing that helped me the most was giving myself more calories everyday. Sounds like the wrong thing to do, but when I was eating at 1200 calories I could only stay strong for 2-3 weeks before I dove face first into cake, or ice cream, or whatever it was that I saw... Now that my daily calories are set at 1500, it is much easier for me to pass on those kinds of things. I am still losing, I feel great, and I haven't had a stall yet with my weight loss. Just an idea, but maybe you are burning more than you think you are chasing around your kiddos so your body needs more fuel. I have read that when you don't eat enough your body craves the things that fatten us up, so that your body has the extra store in case you really need it.
:flowerforyou: Let it roll off your back, today is a new day with new choices and new things to say NO to! Good luck honey, you can do this!0 -
Yay I have icecream sitting in my freezer and didn't have any at all! No sweets for me today :noway: But I didn't visit my elliptical today because of grocery shopping and meetings but thats no excuse as I very well could have between 7:30 when the kids were asleep and 9:30 when hubby got home so that is my bad :frown: but im slowly getting back to being used to this so im not giving myself a hard time since I ate pretty good today
Thanks so much jen! Im not actually counting calories as I don't have the money to stick to a regular food plan its usually fix what I have even if I have to eat that same thing a few times a week. we always have cereal for breakfast and sandwiches for lunch (which I opt out of and reach for a pepsi instead) and then we go super cheap on dinner like spaghetti with hamburger, ,,stove top stuffing and a vegie all by its self,,,,fettucini all by its self,,,, goulaush all by its self,,,, mac n cheese,,, chicken nuggets n fries,,, sometimes give the kids a corndog,,, chilli cheese dogs,,,, nachos,,, and those are basically our main go to meals on the weekdays but not one of those things my hubby will cook on the weekend so he has chicken strips and spanish rice,, hamburgers,, hamburger helper,, and english muffin pizzas and thats the only meals he rotates through its no good at all I know.. no vegies, no meat, I don't know how to buy vegies and meat on top of what I already buy because there isn't a dollar of extra money left I sometimes go a month with only shopping one time and eating random things. the kids eat well (repetitive but well) and I skip meals all the time because I dont' like the foods they have for breakfast and lunch0 -
I am weighing in tomorrow as again I don't have access to scales this weekend
Started my TOM last night, so fingers crossed it hasn't affected my weight loss too much
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Hello all!!!
I am checking in after my vacation to San Diego! The trip was amazing but I ate every piece of good food that was in that city! I am literally afraid to get on the scale. Sooooo..... while I am still here I am going to wait until the end of the month to actually weigh in. My boyfriend and I actually just ordered our first JUICER and we may do a Reboot to try and reset our bodies!
If anyone has netflix and has interest in learning about Fruit and Vege juicing or just plain interested to watch a great documentary check out "Fat, Sick and Nearly Dead"
We were completely motivated by this! Hope everyone is doing great and losing that 5 pounds!0 -
Sneak peek on the scale was motivational today... I was down to 145, which is a 3 pound loss for the month, so maybe I'm not out of this month's 5 lb challenge after all... Never give up! Punch, punch, punch!!!0
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weigh in today shows a 2 pound gain from the first of the month
up to 1680 -
Hello everyone!
I ate a ton of frozen yogurt last night (better than other things I could have done I guess) :ohwell: but I did burn a bunch of calories during my boot camp class, so I'm trying to get over it!
Drinking as much water as I can today and going for a run later (my last chance workout!) so I hope I do ok on the scale tomorrow! I'll let you know, but I really hope I am under last weeks 143.7 because this had been my lowest adult weight. I have seen the number twice now but never passed it before...
Wish me luck!0 -
Great job Jen good luck!0
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My start weight is
SW Oct 1: 61.1kg (134.7lb)
Oct 6: 60kg (132.2lb)
Oct 14: 59.9kg(132.05lb)
Oct 21: 59.6kg (131.3lb)
3.4lbs (1.5kg) down so far this month !
GW 59kg (129.7lb)0 -
... I really hope I am under last weeks 143.7 because this had been my lowest adult weight. I have seen the number twice now but never passed it before...
Wish me luck!
Jen, we're all rooting for you.
I need to maintain my loss all weekend before I'll make it 'official'. I took part of the day off work today, since I am coming down with a cold, and was awake most of the night (hubby and baby girl are sick too). I'm not overly 'sick' myself (sore throat and a bit of runny nose, but no cough yet), but didn't want to get any worse so it was a pre-emptive strike to try to not get too rundown. I guess I'm super paranoid after having pneumonia this summer!
55, come on girl. I want you to lose WITH me. I know it's hard with the limited food budget, and the time constraints, etc, but you can do it! BIG HUGS!! :smooched:0 -
DMG Thank you so much for the BIG HUGS!!!! BACK AT YA ..Im trying, Im really trying to get my act together its really hitting me hard im now 4.8 pounds away from the weight I weighed when I was 9 months pregnant with my son. Im Trying really hard not to let it get to me but inside I know it is. But I finally resurected my elliptical two days ago and thats all it took for me to use it! Ill keep at it I know I can get my head around this!0
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Oct 1: 191.2
Oct 8: 189.8
Oct-14: 187.2
Oct 22: 185!!!
Oct 29:
5llbs gone YAY!0 -
weighing in a day early as I won't be able to tomorrow.
Oct 1 - 147
Oct 8 -144
Oct 15-144
Oct 22-1440 -
10/1 190.6
10/7 189.4
10/14 187.6
10/21 183.6 ( 7lbs lost!!!!) :happy:
10/280 -
Oct 1: 191.2
Oct 8: 189.8
Oct-14: 187.2
Oct 22: 185!!!
Oct 29:
5llbs gone YAY!
evelyngrice, you did it! Congrats on your loss girl!0 -
10/1 190.6
10/7 189.4
10/14 187.6
10/21 183.6 ( 7lbs lost!!!!) :happy:
10/28
Emwalker3406, awesome job! Punch October! 7 lbs and one more week to go! Yay0 -
I didn't weigh today, my alarm slept in! My four year old son gets me up at 5:00 am everyday, but not today for some reason! So I woke up at 6 and didn't ever shower! Just flew out the door with the kids still in jammies and everything. But I made it to work on time. Thank goodness my awesome daycare lady will make sure they brush their hair and teeth, feed them something healthy and have them get dressed and off to school on time. I on the other hand, I skipped breakfast and look a mess, good thing we have no students today. Snap shot writing, staff meetings, and an excel spreadsheet from hell!
In the morning I have my big race! Red cross 5 K, I'll have to leave the house by 6:30 cuz it is about an hour drive. So I'll weigh in Sunday morning and post results Monday. Maybe that will keep me good over the weekend...
Hope everyone has an awesome day!
Cheers,
Jenn0 -
Wow jen busy busy lives lol. haha it will never end. I just wanted to say great job on the positive attitude! I would be sooo stressed if it were me0
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158 lbs this morning! (11st 4) and 1" off waist (now 33 ") and 1" off widest part around tummy (now 37 ") So that's my 5lb's total this month! :happy:0
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Oct 1 - 191
Oct 8 - 189
Oct 15 - 188
Oct 22 - 187
4 pound off so far this month!0 -
1st Oct: 144.8
8th Oct: 142.4
15th Oct: 142.0
22nd Oct: 138.9
31st Oct:
Had a crazy week! I was UP from last week until Monday and since then have just had a major "whoosh". I think I was just retaining a lot of water. Whatever it is though, I'll take it! Im at 5.9lbs lost this month now SO pleased to be into the 130s!0 -
Starting weight 159.2
10/8 - 158
10/15 - 158.9
10/22 - 157.9
10/29
so far this month: 1.3 lbs.0 -
Oct. 1 = 164
Oct. 8 = 163.2
Oct. 15 = 161.6
Oct. 22 = 159
October Total Loss = 50 -
I'm in. Just lost 5 in Sept, but Oct will be much harder.
Sept 1 = 132.8
Oct 1 = 127.8
Oct 8 = 127.4 (yup, October is harder!)
Oct 15 = 127.2 (Captain Incremental is clearly in charge)
Oct 22 = 125.8 (it's been a very rough month, so I'm happy with 2lbs thus far)
Nov 1 = ????0 -
October 1: 242.2
Goal for October: 237
October 8: 239.4 2.8 pounds lost!
October 15: 237.8 1.6 pounds lost
October 22: 236.8 1 pound lost.
5.4 pounds lost for the month and still going. Going to see in I can lose 8 pounds total by Oct. 310 -
In!!
Oct 1st weigh in - 123.0 lb
Oct 8 weigh in - 122.0 lb
Oct 15 weigh in - 121.0 lb
Oct 22 weigh in - 120 lb
Oct 29 weigh in -0 -
4th week weigh-in!
Oct 1st weigh in - 158.0 lb
Oct 8 weigh in - 157.0 lb
Oct 15 weigh in - 157.0 lb.
Oct 22 weigh in - 155.0 lb.
Oct 29 weigh in -
3 lb. lost - 2 to go
gonna have to work extra hard this week to meet my goal!0
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