What food's is a MUST in your house?

wifeyy
wifeyy Posts: 481 Member
edited October 4 in Health and Weight Loss
Just wondering which type's of food's you must have in your house
to help you on your weight loss journey.

Mine is chicken!
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Replies

  • Riley4ever
    Riley4ever Posts: 225 Member
    Breakfast = Special K with Red Berries
    Lunch = Poached eggs on toast
    Dinner = Fresh Pasta & Veg

    I have to work hard at varying from this formula which is tasty and fills me up!
  • PennyNickel14
    PennyNickel14 Posts: 749 Member
    Eggs. It's a quick meal and i love them.

    Tuna - Chunk light in water NOM NOM NOM
  • purplepollypops
    purplepollypops Posts: 323 Member
    Just wondering which type's of food's you must have in your house
    to help you on your weight loss journey.

    Mine is chicken!

    Yes I'd agree with you there!
  • luv2runsgf
    luv2runsgf Posts: 48
    Eggs and sugar-free jello (first for easy protein, the second for when I need a guilt-free treat)
  • corieueber
    corieueber Posts: 72 Member
    chicken, eggs, lots of fruit and veg
  • Rewinds
    Rewinds Posts: 60
    Yoplait no-fat yogurt...I'd die without it :<
  • 21karensmith
    21karensmith Posts: 50 Member
    Salad!!!! I know, I know lol, but I LOVE LOVE LOVE fresh salad :heart: The more veggies I can add the better, I like to switch it up:tongue: I also love my chicken:happy:
  • carolinafina
    carolinafina Posts: 10 Member
    2% Cottage Cheese and Blueberries. Chicken , Popcorn (homemade in Mircowave with 2 tblsp oil and 1/3 cup popcorn-my favorite treat) and dried pineapple wedges for when I have a sweet tooth. A couple of those wedges satisfy any sweet cravings and only about 45 calories. I've lost 21 lbs since July!
  • benodie
    benodie Posts: 231 Member
    chicken, salad leaves, and most importantly 'tiger tiger 99% fat free red thai dressing' . . which is LUSH and makes any salad spicy and yummy!! :smile:
  • PeterVickers
    PeterVickers Posts: 2
    Porridge (for breakfast) - it helpswith the cholesterol too!
  • Susanxxxx
    Susanxxxx Posts: 53 Member
    Eggs, cheese and stock cubes :)
  • allie1904
    allie1904 Posts: 248
    Porridge :happy:
  • lottycat
    lottycat Posts: 333 Member
    Two things I can't live without; Fage Total 0% Greek yoghurt and porridge. Both really filling, can be breakfast, a snack or a dessert and both have endless mix-in possibilities. My current favourite oatmeal is cherry, almond and cocoa. OMG Yummm!
  • PennyNickel14
    PennyNickel14 Posts: 749 Member
    Porridge :happy:

    How could i have forgotten this! Best thing ever - Filling, Quick and warm (i am a hot breakfast eater).
  • oneoddsock
    oneoddsock Posts: 321 Member
    Tomatoes!
  • CARNAT22
    CARNAT22 Posts: 764 Member
    Gosh - I try to mix it up as much as possible but a few staples I always have include:

    Light halloumi
    Humous
    Peppers (red, yellow or orange)
    Cucumber
    Ham slices
    Eggs
    Kiddies yoghurt (petite Filous)

    I can always find some sort of snack out of that lot!
  • Tonyajangel
    Tonyajangel Posts: 106
    Chicken breast and sweet potatos!
  • tshahady
    tshahady Posts: 84 Member
    fat free plain greek yogurt, no sodium 1% cottage cheese AND regular 1% cottage cheese, CHICKEN breast, quinoa/brown rice/whole wheat couscous, egg whites, loads of veggies, hard boiled eggs, good wheat bread, reduced sodium starkist tuna packets, Kim's magic pop rice cakes, peanut butter, almonds/nuts...:happy:
  • bluefox9er
    bluefox9er Posts: 2,917 Member
    Tomatoes!
  • meeperoon
    meeperoon Posts: 270 Member
    Mushrooms!! Ok it's a personal love or hate thing but so low cal good for you, tasty and versatile! :)
  • fatty2fabby
    fatty2fabby Posts: 415 Member
    chicken!!
  • PBJunkie
    PBJunkie Posts: 652
    Peanut Butter + Cheese
  • rosebarnalice
    rosebarnalice Posts: 3,488 Member
    for dinner or lunch: frozen spinach & canned diced tomatoes (no salt)
    for breakfast: oatmeal, frozen blueberries.

    And lately I've been loving fat free sour cream. I find I can add a 15-calorie dollop to lots of things to substitute for salad dressing, cheese, or creamy sauce of just about any kind.
  • wannabefit_amanda
    wannabefit_amanda Posts: 38
    Strawberries.. yumm..
  • brookepenni
    brookepenni Posts: 787 Member
    Yoplait no-fat yogurt...I'd die without it :<

    Me too!!!
    Plus apples :)
  • 4thehardman
    4thehardman Posts: 731 Member
    Definately porridge. Sometimes I have it for supper too! With 1% milk and anything yummy thrown on the top......my fav this week. frozen red fruits.mmmmmmm
  • Scoobies87
    Scoobies87 Posts: 379
    Eggs!
  • mmuzzatti
    mmuzzatti Posts: 704 Member
    OK, this may sounds crazy but I snack all the time and something that allows me to eat as much as I want and not feel bad is Tostitos Corn Scoops and tabouli that I add chopped cucumber and fresh salsa to it! If you want the recipe just PM me.
  • JoelleMonique
    JoelleMonique Posts: 107
    Corn thins, they're like rice cakes but made with corn. With peanut butter, fills the gap just before gym so that I don't eat whatever's in sight after gym.
  • sarkris
    sarkris Posts: 41
    Oatmeal
    Greek yogurt
    Cottage cheese
    Almond milk
    Red peppers
    Zucchini
    Cabbage
    Squash (fall and winter)
    Apples

    These things are always on the grocery list
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