What food's is a MUST in your house?
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chicken!!0
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Peanut Butter + Cheese0
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for dinner or lunch: frozen spinach & canned diced tomatoes (no salt)
for breakfast: oatmeal, frozen blueberries.
And lately I've been loving fat free sour cream. I find I can add a 15-calorie dollop to lots of things to substitute for salad dressing, cheese, or creamy sauce of just about any kind.0 -
Strawberries.. yumm..0
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Yoplait no-fat yogurt...I'd die without it :<
Me too!!!
Plus apples0 -
Definately porridge. Sometimes I have it for supper too! With 1% milk and anything yummy thrown on the top......my fav this week. frozen red fruits.mmmmmmm0
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Eggs!0
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OK, this may sounds crazy but I snack all the time and something that allows me to eat as much as I want and not feel bad is Tostitos Corn Scoops and tabouli that I add chopped cucumber and fresh salsa to it! If you want the recipe just PM me.0
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Corn thins, they're like rice cakes but made with corn. With peanut butter, fills the gap just before gym so that I don't eat whatever's in sight after gym.0
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Oatmeal
Greek yogurt
Cottage cheese
Almond milk
Red peppers
Zucchini
Cabbage
Squash (fall and winter)
Apples
These things are always on the grocery list0 -
Quorn Mince!!!! Cannot live without it!0
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Quorn Mince!!!! Cannot live without it!0
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My basics
Diet Coke
Coffee
Low fat cheese
Light mayo
Turkey slices
Houmous
Cucumber
Tomato
Lettuce
Fat free yogurt
Special K mini breaks
Plain bread sticks
Pitta0 -
Greek yogurt (preferably Chobani)
Natural peanut butter
Eggs
Arnold's Whole Wheat Sandwich thins0 -
Chicken and frozen shrimp that is already cooked, and just has to be defrosted0
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Swiss cheese
Tomatoes
Low Sodium Healthy Hearty ham
Egg Whites
Fuji Apples
Peanut Butter
Spinach
All of these things are ALWAY in stock at my house.0 -
eggs
wholegrain brown rice
fruit and veggies - peppers, mushrooms, tomatoes, lettuce
houmous0 -
Tea, lots of it, lots of varieties, but Must have PJ Tips.
yogurt
artisan bread, from the local bakery
fresh fruit, from the farmer's market0 -
Ground Turkey
Honeycrisp Apples
Skinny Cow candy to fight my massive chocolate cravings
Fiber One yogurt0 -
Great lists, great ideas, ... now I am hungry!
Chobani Greek Yogurt
Low Sodium Turkey lunchmeat
popcorn (air popped, no oil)0
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