30 Day Shred for October
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So with that being said, I completed level 2 day 8 this morning and feel great!.
So glad you're still at it and feeling great! I ran today and did weights... Maybe tomorrow I'll try L3 again and see how I feel. I really don't want to quit. Thanks for the encouragement!0 -
Day 8 level 2- still going strong! Down 2 pounds already!! Go us!!0
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I know forum has been going already but i did lvl 1 day 1 today!!!!!!!!
Elisha0 -
Did day 1 level 1 today too! Ready for the NSVs0
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Did L3D4 last night!! All that jumping kills my knees, but only 6 more to go!! I WILL get through this!! I've lost 10 lbs so far and feel a lot stronger, and have more stamina!! Hope everybody else is doing great. Keep with it, we are almost done!!!!0
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Did L3D4 last night!! All that jumping kills my knees, but only 6 more to go!! I WILL get through this!! I've lost 10 lbs so far and feel a lot stronger, and have more stamina!! Hope everybody else is doing great. Keep with it, we are almost done!!!!
That's great Rican! Level 2 day 9 for me. Plus a whole lot of walking that I had to do today.0 -
Did L3D4 last night!! All that jumping kills my knees, but only 6 more to go!! I WILL get through this!! I've lost 10 lbs so far and feel a lot stronger, and have more stamina!! Hope everybody else is doing great. Keep with it, we are almost done!!!!
That's great Rican! Level 2 day 9 for me. Plus a whole lot of walking that I had to do today.0 -
3 more workouts left, Yay!!!!! Hope everybody else is doing great!!0
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Man I reallllllly dont want to do 30ds tonight! But only 4 more and if I do it I will only have 3 more days.. I can do it. I want to do it! Ugh motivation is hard to find lately.0
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I did it!! Feelin pretty good!! I can feel the difference and my husband says he can see it but you never know if hes just being nice... I'm trying not to look at my before 30ds pic until after I finish! How is everyone doing??? I have noticed that our posts have been going down in numbers I hope everyone is having fun with this! Only 2 more days for most of you!! 4 more for me0
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One more workout tonight!!0
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Ok! I got sidelined by a bad cold that knocked me on my butt this week and haven't been shredding since Thursday. I'll start level 3 tomorrow morning.0
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level day 5 done! excited for you all that are almost done! can't wait to get there myself!0
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JUST FINISHED THE 30 DAY SHRED!!! 30 days IN A ROW, NO breaks or rest days!!!! I really can't even freakin believe it; I am so proud right now. I have never worked out so consecutively in my entire LIFE. I feel GREAT!!! Will post results soon.0
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I finished it too, I did 30 days straight without a break.
I lost 7.5lb in total. I started out as 127.4lb and am now 119.9lb.
I'm no good at converting centimetres to inches, so I'll post my measurements as centimetres:
- Waist was 82cm now 77cm
- Hips was 93cm now 90cm
- Left Thigh was 57cm now 55cm
- Right Thigh was 56.5cm now 55cm
- Left Arm was 31cm now 28.5cm
- Right Arm was 30cm now 28cm
Very happy with the results, now it's on to Ripped in 30.
Good job everyone!0 -
Congrats to everyone who did the Shred with no breaks! Impressive work and great results. I didn't come close to that but did manage to lose 5 pounds in the last month. Actually, it was 7 before Halloween weekend hit! :laugh:0
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JUST FINISHED THE 30 DAY SHRED!!! 30 days IN A ROW, NO breaks or rest days!!!! I really can't even freakin believe it; I am so proud right now. I have never worked out so consecutively in my entire LIFE. I feel GREAT!!! Will post results soon.
That is amazing!!! Congratulations!!0 -
So my results for the shred are.... I lost 6 lbs and 14.5 inches!!! I am so impressed with Jillian and this program!!0
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great job everyone!! i just finished day 7 of level 2, so still have a ways to go....hoping this second half goes fast!!0
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So excited to share my final shred results are 4 pounds and 14 inches lost in total! Congrats to everyone on your lost!0
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