Mommy's Losing It! (closed group)

245

Replies

  • Karasene
    Karasene Posts: 140 Member
    Hey ladies! I hope everyone has a great weekend!!!

    My weekly weigh in is:
    SW:205
    CW:164
    GW:135

    I lost 3 lbs this week. I am so happy about that. I have been slowly gaining back, so to finally be able to report a loss is wonderful! GO ME! I am finally BACK!!!!!!!
  • circusmom
    circusmom Posts: 662 Member
    Ready for my Saturday weigh-in.......

    and still at 129. I've been at the same weight for at least 5 weeks now, but at least it's not a gain.

    @Karasene, three lbs is an awsome amount, Way to GO!!!
  • curvygirl512
    curvygirl512 Posts: 423 Member
    Happy Saturday Evening, All--I just looked at the calendar, and my goal is to lose 14 pounds by Christmas. That's 14 pounds in 10 weeks. While I've lost more than a pound a week before, I don't know if I can do it for multiple weeks. I ate really healthy today, but my hubby brought home a whole pumpkin cheesecake, and 1/2 of a strawberry cheesecake from work yesterday. They are calling to me from the fridge. I think I will need to spend the night singing, to drown out their calls. At least I like to sing. Hope everyone's having a great night.
  • misty589
    misty589 Posts: 319 Member
    sorry I'm a little late adding my weigh in! I just found this thread!

    my start weight (just this past monday lol) was 160
    My current weight is 159 (hey progress is progress, right?)
    My goal weight is about 135

    I picked a goal weight because it seams to be the thing to do, but I'm trying not to focus on that. What I really want is to be strong and toned. I don't much care if the scale says 1 million lbs, if I can look great in a pair of jeans and re-arrange the furniture in the living room by myself :)

    My goal for the next month is going to be to up my water intake, as of right now it's almost nothing. This one is going to be HARD for me :/
    As for exercise, I think I'd like to log 600 minutes of exercise in the next month.
  • Karasene
    Karasene Posts: 140 Member
    Happy Monday everyone! Everyone did awesome on their weigh-ins!


    I have been trying to cook one meal a week that is healthy and my husband will enjoy. So with that being said I though it would be a great idea for our toipic of the week to be " what is your favorite quick, easy, and healthy recipe?"


    Mine is south western chicken chili. My husband loves this and it is quite yummy and super easy.


    South Western chicken Chili~ 352 calories per serving and serves 5 people
    16oz chicken breast
    1 can black beans
    1 can whole kernal corn
    2 cans diced tomatos with green chiles
    chili seasoning

    put chicken breast in crock pot until fully cooked. Then remove extra liquid and shred chicken with fork. Then add the rest of the ingredients. cook on low.
  • mleoni092708
    mleoni092708 Posts: 629 Member
    Chicken breasts marinated in fat free italian dressing, then grilled
    Yams-either baked or microwaved, plain
    Fresh steamed green beans with garlic salt

    Estimated calories-
    4 oz chicken 125
    1/2 cup yams 80
    1 cup green beans 20
    Total 225 calories and very filling!
  • kronesa
    kronesa Posts: 12 Member
    Hey, I'm a little slow, so I just caught up with everyone :)
    Here I am:

    Height: 5'6" (33 yo)
    SW: 187
    CW: 167.2 (Friday)
    Mini Goal: 165 for Thanksgiving (pre-baby weight)
    GW: 150 (for starters)

    By Christmas, I think I'd like to reasonably be out of the 'overweight' category, which puts me under 155. So, there it is: 155 by Christmas! I think that I can do that. I'd also like to enjoy the holidays with my family and not lose my mind with the sweets. I'd love to reward myself with some new pants!
  • circusmom
    circusmom Posts: 662 Member
    Hey it's Monday (grumble, grumble). So here is my recipe, it is very similar to Kara's, but this our favorite easy recipe:

    Salsa pot roast
    1 top round roast (you can also use a pork roast or chicken breasts)
    1 lg jar salsa

    Place in Crock pot cook on high 6 hours or on low 8 hours. When meat is cooked shred with fork. Done!
    Sometimes we put it in taco shells, sometimes over rice, on a baked potato, enchilada filling, lots of options and very tasty!
  • RunConquerCelebrate
    RunConquerCelebrate Posts: 956 Member
    Sorry late adding my weigh in I am at 147lbs. My goal is to drop another 12lbs by Christmas. My favorite quick recipe is the following:

    Kroger - Clear Chicken Broth - Fat Free Less Sodium, 2.5 cans
    Kroger - Green Lentils (Dry), 2 cup
    Celery - Raw, 3 stalk, medium
    Oscar Mayer - Turkey Bacon, 14 slices
    Onions - Raw, 2 slice, thin
    Carrots - Raw, 3 medium
    Fresh Vegetables - Sweet Potato, 1 medium

    Serving size 1 cup (estimating it will end up being about 10 servings)

    Cals141 Carbs 21 Fat 4 Protein 12 Sodium 551 Fiber 10

    I presoak the lentils the night before, than in the morning I rinse them out and throw them in the crock pot. I sautee the onions, turkey bacon, carrots and celery in about a tsp of oil. Once it has been there for about 5 minutes or so I throw them into the crockpot with the lentils. I had a sweet potato so I decided to add that one too. I peeled it chopped it up in small squares and threw it in the crock pot. I toss everything one more time, add the chicken broth and some water and set it on low so that it can cook all day. When it is almost done I will taste it to see if it needs some seasoning and if it needs a little extra water.
  • _Corinne_
    _Corinne_ Posts: 188 Member
    Hey it's Monday (grumble, grumble). So here is my recipe, it is very similar to Kara's, but this our favorite easy recipe:

    Salsa pot roast
    1 top round roast (you can also use a pork roast or chicken breasts)
    1 lg jar salsa

    Place in Crock pot cook on high 6 hours or on low 8 hours. When meat is cooked shred with fork. Done!
    Sometimes we put it in taco shells, sometimes over rice, on a baked potato, enchilada filling, lots of options and very tasty!

    Love, love, love it!
  • _Corinne_
    _Corinne_ Posts: 188 Member
    Turkey Pumpkin Chili

    This is actually a Whole Foods recipe. I made it yesterday, sans the black beans (didn't have any in the house) and it's delish and very filling. Leaving out the beans cuts some calories and you barely notice the pumpkin but get all the nutritional benefits. Also, I use fat free Fage Yogurt instead of sour cream and a sprinkling (just a tiny bit) of 2% shredded cheddar for a garnish. Yum!

    Serves 6
    Besides adding a sweet nutty flavor to dishes, pumpkin is a ready source of vitamin A, which boosts the nutrition content of this offbeat chili. Garnish each portion with a dollop of sour cream and chopped cilantro.

    Ingredients
    2 tablespoons extra-virgin olive oil
    1 small yellow onion, chopped
    1 green bell pepper, cored, seeded and chopped
    2 jalapeños, seeded and finely chopped
    2 cloves garlic, finely chopped
    1 pound ground white or dark meat turkey
    1 (14.5-ounce) can diced tomatoes, with their liquid
    1 (15-ounce) can pumpkin purée
    1 cup water
    1 tablespoon chili powder
    1 teaspoon ground cumin
    Salt and pepper to taste
    1 (15-ounce) can kidney beans, rinsed and drained

    Method
    Heat oil in a large pot over medium high heat. Add onion, bell pepper, jalapeños and garlic and cook, stirring frequently, until tender, about 5 minutes. Add turkey and cook until browned. Add tomatoes, pumpkin, water, chili powder, cumin, salt and pepper and bring to a boil. Reduce heat to medium low and add beans. Cover and simmer, stirring occasionally, for 30 minutes more. Ladle chili into bowls and serve.

    Nutrition
    Per serving: 280 calories (110 from fat), 13g total fat, 2.5g saturated fat, 55mg cholesterol, 580mg sodium, 23g total carbohydrate (8g dietary fiber, 7g sugar), 20g protein
  • Jenners4
    Jenners4 Posts: 49 Member
    Yummy Recipie

    Chicken Breast topped with Salsa, a squirt of Italian Dressing -fat free of course ;) and a bit of Feta cheese.....


    You wrap this in tinfoil and bake in the oven until chicken is cooked
  • curvygirl512
    curvygirl512 Posts: 423 Member
    Favorite recipes:

    Baked fish with herbs. There are so many variations on this recipe, I'll just give the basics. Use whatever fish and herbs you love:

    Coat the bottom of a glass baking dish with olive oil. Rinse and dry your fish fillets. Turn them over in the olive oil in the pan to coat. Top with fresh or dried herbs. Here's a partial list of our favorites: tarragon (my personal favorite), thyme, lemon thyme, parsley, oregano.

    Here's my fav vegetable recipe:

    What's-in-the-garden-today steamed vegetables:

    I typically use a mix of zucchini, broccoli, onions/leeks, red/green peppers, green beans. I'll parboil beans and broccoli first, or cook them a minute longer in the micro before adding other vegetables.

    Use microwavable glass bowl. Prep vegetables and place in bowl. Add just a smidge of olive oil. Toss to coat. Cook on full power at 30 second intervals until done, Top with fresh herbs like basil.
  • sunflowertimes
    sunflowertimes Posts: 85 Member
    One of my favorite recipes is a Hungry Girl makeover recipe.

    Chicken Cordon Bleu

    boneless skinless chicken breast
    laughing cow cheese wedge (any flavor you like)
    Lean thin sliced ham

    Pound out the chicken, spread on the cheese on the chicken, put 1 or 2 slices of ham and roll it up. Season the outside of your chicken in you like. Stick a toothpick though it to hold it together and bake it. You could also slice your chicken breast in half lengthwise if you didn't feel like pounding it out. Easy and very flavorful with the laughing cow cheese inside.
  • circusmom
    circusmom Posts: 662 Member
    One of my favorite recipes is a Hungry Girl makeover recipe.

    Chicken Cordon Bleu

    boneless skinless chicken breast
    laughing cow cheese wedge (any flavor you like)
    Lean thin sliced ham

    Pound out the chicken, spread on the cheese on the chicken, put 1 or 2 slices of ham and roll it up. Season the outside of your chicken in you like. Stick a toothpick though it to hold it together and bake it. You could also slice your chicken breast in half lengthwise if you didn't feel like pounding it out. Easy and very flavorful with the laughing cow cheese inside.

    This sounds pretty good! I don't like many Hungry Girl recipes, she uses too many "fake fodds".
  • misty589
    misty589 Posts: 319 Member
    Loving all the recipes!
    I may try that Chicken cordon blue this week! (although with a bit of real cheese, not sure what laughing cow is?)
  • MellyPfromVT
    MellyPfromVT Posts: 869 Member
    I love food and cooking...so I usually don't reuse a recipe more than once every few months. My favorite go to meal then would be using my homemade frozen lightened Bolognese sauce over whole wheat pasta. The recipe itself is from Cuisine at Home and simmers for a couple of hours. It makes a ton on the weekend and then I freeze it for quick meals over the next 2 to 3 months. The recipe is long and involved so I'm not going to rewrite it here! You could do this with any homemade pasta sauce.
  • circusmom
    circusmom Posts: 662 Member
    If you haven't heard of skinnytaste.com, it is great! She has lots of great recipes!!!!
  • misty589
    misty589 Posts: 319 Member
    when is weigh in? Friday?
  • Karasene
    Karasene Posts: 140 Member
    when is weigh in? Friday?


    Friday or sat. Whatever works best for you. As long as its in by sat night. :)
  • misty589
    misty589 Posts: 319 Member
    okay. I think when I weigh in this friday I'll take measurements (if I can find a dang measuring tape!) and "before" pictures!
  • circusmom
    circusmom Posts: 662 Member
    okay. I think when I weigh in this friday I'll take measurements (if I can find a dang measuring tape!) and "before" pictures!

    Measurements give a more accurate picture of your weight loss than the scale. I haven't "lost" any weight in weeks, but I'm down in inches.
  • RunConquerCelebrate
    RunConquerCelebrate Posts: 956 Member
    Hello Ladies, I am going to weigh in on Thursdays if that is ok with you all. I weighed my self today and I am at 146.5. lost .5lb from last week
  • Jenners4
    Jenners4 Posts: 49 Member
    SO..... I just wanted to share my accomplishment. Today I ran - no walking ... 5kms!!:happy:
  • misty589
    misty589 Posts: 319 Member
    HOLY COW! Congrats! that's a huge accomplishment!
  • MellyPfromVT
    MellyPfromVT Posts: 869 Member
    Okay, my weight was 195.6 which was down a half pound. I've been frustrated with not losing any weight over the past month. So, I did measurements and I have lost another inch from my waist, bust and hips. Another 1/2 inch from my thighs. That at least shows my I am getting smaller.
  • Karasene
    Karasene Posts: 140 Member
    Happy friday all :) Here's my weigh in:
    SW:205
    CW: 160.8 ( - 3.2 lbs from last week)
    GW:135

    I' super happy to have had 2 great weigh ins in a row. I hope I can keep doing well and finally reach my goal.

    Today is my anniversary and I am splurging today but that is ok cuz I know what i have to do tomorrow :)
  • curvygirl512
    curvygirl512 Posts: 423 Member
    Happy weigh in day--I'm at 153, another pound closer to my goal.
  • misty589
    misty589 Posts: 319 Member
    Friday Weigh-in 157.8
  • Jenners4
    Jenners4 Posts: 49 Member
    Here's my friday weigh in :

    SW 152
    CW 138.5 ( down 3.5lbs ) :happy:
    GW 130
This discussion has been closed.