30 Day Shred! Join me!!

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  • gottaloveit7771
    gottaloveit7771 Posts: 84
    I am super bummed. I knew I was getting sick yesterday, but it hit me full force today :( I want so badly to do my day two, but I can barely breath. I hope I am even SLIGHTLY better tomorrow so I can get back to it. Wish me well.

    **Awesome work to those who are on day 2 or more!! Keep up the great work :)**
  • voodoomoocow
    voodoomoocow Posts: 60 Member
    I did day 2 today, Can I join in on this? My profile is my before pictures.

    Waist- 29.5
    Hips- 43.5
    Bust- 38
    Thigh- 25
    Arm- 12

    Edit: Get well soon! I was sick all last week.
  • CaseyLeah87
    CaseyLeah87 Posts: 6
    Just finished L1D2. I made it through it with only a couple 5 second breaks. It wasn't AS tough, but I was SOOOO sore from yesterday that I felt a little weak. Here's to hoping you all are pushing through the pain and discomfort too and that tomorrow's workout will be a little better on us!
  • Bell_25
    Bell_25 Posts: 7
    Just finished L1D2--feeling a little like Jell-o today! I have done this before--it gets easier! Keep pushing strong guys!
  • gottaloveit7771
    gottaloveit7771 Posts: 84
    Ok, I missed yesterday, but I got back with it today for L1D2! I am still sick and SOOO sore from yesterday, but I pushed through it this time :) It was a little easier to do the push ups, but I am still doing crummy on all of the other strength exercises.

    Keep up the good work!! Can't wait to see D10 results on everyone :)
  • gottaloveit7771
    gottaloveit7771 Posts: 84
    I did day 2 today, Can I join in on this? My profile is my before pictures.

    Waist- 29.5
    Hips- 43.5
    Bust- 38
    Thigh- 25
    Arm- 12

    Edit: Get well soon! I was sick all last week.

    Of course you can join in! The more the merrier :)
  • jonzo21
    jonzo21 Posts: 446 Member
    Hello, I just started the 30 day shred today! And boy am I feeling the pain. I usually go to the gym and break a sweat, but not this bad! Hope the pain doesn't last long lol.

    Heres my pictures taken today, day 1 of the shred.
    Hope I'm doing this right

    before1.jpgbefore2.jpg

    should also say at this point I am starting at 174lbs. My ultimate goal is to be around 145lbs.
  • CaseyLeah87
    CaseyLeah87 Posts: 6
    L1D3 done. The beginning was tough with my muscles feeling sore and stiff but I got through it. I am feeling a little discouraged though because before I started this I was working my a** off for 2 weeks and I haven't lost a pound! I was walking 3 miles a day 5 days a week and my daily calorie intake has been 1200. The only thing keeping me going right now is I'm so tired of looking at my huge muffin top in the mirror!
  • gottaloveit7771
    gottaloveit7771 Posts: 84
    L1D3 done. The beginning was tough with my muscles feeling sore and stiff but I got through it. I am feeling a little discouraged though because before I started this I was working my a** off for 2 weeks and I haven't lost a pound! I was walking 3 miles a day 5 days a week and my daily calorie intake has been 1200. The only thing keeping me going right now is I'm so tired of looking at my huge muffin top in the mirror!

    If anyone can help you lose the last few pounds... It is Jillian Michaels =D She knows how to kick some butt, lol!
  • lovecrystaljoy
    lovecrystaljoy Posts: 297 Member
    :heart: 01-2.jpg
    Im going at this agian here is to My Cousin Rikki!!! I love you and I know we can both do this!!!
  • lovecrystaljoy
    lovecrystaljoy Posts: 297 Member
    Finished D1L1 Man I need to get back into this I am sooo Out of shape my leggs kept shaking during the workouts cant wait till I get stronger but the end went alot better for me other than thoes darn BICYCLE CRUNCHES!!!
  • weimawhat
    weimawhat Posts: 25 Member
    I would love to join too! I have done this workout a few times but it's been awhile and it's a killer. Maybe if I would actually stick with it longer than 2 days at a time, I would get faster results. It's late and I did the elliptical today so I will start tomorrow. I have a LONG way to go. Need to get into better shape for Florida with my family at Christmas. :)
  • gottaloveit7771
    gottaloveit7771 Posts: 84
    L1D3 COMPLETE!!

    My whole body is still sore :( I am still having to take a few 4-5 second breaks, but not as many as on day 1 so that is good! Also my arms a VERY weak. I guess I never realized this until I started working out, haha. I am only using 3 lb weights too... I would dread using the 5 lbers!

    ***Keep up the good work every one!! You are all doing wonderful :)***
  • lovecrystaljoy
    lovecrystaljoy Posts: 297 Member
    Thats ok I lost one of my 3lbs weights so I used none I need to buy a new on whenever I get any money
    L1D3 COMPLETE!!

    My whole body is still sore :( I am still having to take a few 4-5 second breaks, but not as many as on day 1 so that is good! Also my arms a VERY weak. I guess I never realized this until I started working out, haha. I am only using 3 lb weights too... I would dread using the 5 lbers!

    ***Keep up the good work every one!! You are all doing wonderful :)***
  • gottaloveit7771
    gottaloveit7771 Posts: 84
    Thats ok I lost one of my 3lbs weights so I used none I need to buy a new on whenever I get any money

    You could always use two water bottles... equivalent to 2 lbs? lol! That is what I would do if I didn't have my weights :)
  • gottaloveit7771
    gottaloveit7771 Posts: 84
    I would love to join too! I have done this workout a few times but it's been awhile and it's a killer. Maybe if I would actually stick with it longer than 2 days at a time, I would get faster results. It's late and I did the elliptical today so I will start tomorrow. I have a LONG way to go. Need to get into better shape for Florida with my family at Christmas. :)

    I have trouble sticking with things too. That is why I started this. I wanted to be held accountable :) I hope you find this a good support for you too!
  • bnbandy
    bnbandy Posts: 25 Member
    Ok. Yesterday was an incredibly long full day and I didn't get a workout in. I know myself and if I don't get back to it, I will quit so I am going to try to do day 5 today.
  • lovecrystaljoy
    lovecrystaljoy Posts: 297 Member
    I know if you start early in the morning doing it first thing it helps you have more energy all day long. Thats what I do on the weekends but on weekdays im out of my house by 6am for school so i do it after
    Ok. Yesterday was an incredibly long full day and I didn't get a workout in. I know myself and if I don't get back to it, I will quit so I am going to try to do day 5 today.
  • gottaloveit7771
    gottaloveit7771 Posts: 84
    Ok. Yesterday was an incredibly long full day and I didn't get a workout in. I know myself and if I don't get back to it, I will quit so I am going to try to do day 5 today.

    I know exactly how you feel. I know if I skip a day, it is all down hill from there. Stay strong!! You can do it! =D
  • gottaloveit7771
    gottaloveit7771 Posts: 84
    I feel like a lot of people dropped of the topic! If you are still with us give a little shout out so we know how you are doing!!

    ***KEEP UP THE GREAT WORK!!***
  • weimawhat
    weimawhat Posts: 25 Member
    L1D1 complete!!! Yea!
  • Liopleurodon
    Liopleurodon Posts: 63
    Well I've done the first four days now and my fiance swears it's making a difference but I think that may be his imagination at this stage. It's taken me a little by surprise how much my calves hurt compared with everything else. Anyone else find that the first set of cardio is a killer, and much harder than the second set?

    It's doing something to my body anyway :) I still can't do a bicycle crunch. I have no idea how that thing even works but I know my body doesn't want to do it.
  • lovecrystaljoy
    lovecrystaljoy Posts: 297 Member
    Nice keep up the good work
    L1D1 complete!!! Yea!
  • lovecrystaljoy
    lovecrystaljoy Posts: 297 Member
    I agree with you on that, the bicycle one is my least favorite but keep it up you can do it!
    Well I've done the first four days now and my fiance swears it's making a difference but I think that may be his imagination at this stage. It's taken me a little by surprise how much my calves hurt compared with everything else. Anyone else find that the first set of cardio is a killer, and much harder than the second set?

    It's doing something to my body anyway :) I still can't do a bicycle crunch. I have no idea how that thing even works but I know my body doesn't want to do it.
  • lovecrystaljoy
    lovecrystaljoy Posts: 297 Member
    I just Finished D2L1 GREAT WAY TO STAY MOTAVITED is... if you have skype and have friends or family who will do it with you do it over skype I just did my workout with my cousin who lives in another state. Love it


    REMEMBER: try to post pictures from day onr or starting then post pictures of the results after just 10 days on L1 then do the same once completed L2 day 10 and L3 day 10

    KEEP UP THE GREAT WORK EVERYONE!!!
  • lovecrystaljoy
    lovecrystaljoy Posts: 297 Member
    Are you still with us
    Sorry, first picture posting for me.. If I got it wrong, please educate me... nicely. :)

    http://s1198.photobucket.com/albums/aa443/Snowridesbikes/

    <div style="width:480px;text-align:right;"><embed width="480" height="360" src="http://static.pbsrc.com/flash/rss_slideshow.swf&quot; flashvars="rssFeed=http%3A%2F%2Ffeed1198.photobucket.com%2Falbums%2Faa443%2FSnowridesbikes%2Ffeed.rss" type="application/x-shockwave-flash" wmode="transparent" /><a href="http://photobucket.com/redirect/album?showShareLB=1&quot; target="_blank"><img src="http://pic.photobucket.com/share/icons/embed/btn_geturs.gif&quot; style="border:none;" /></a><a href="http://s1198.photobucket.com/albums/aa443/Snowridesbikes/&quot; target="_blank"><img src="http://pic.photobucket.com/share/icons/embed/btn_viewall.gif&quot; style="border:none;" /></a></div>

    SO what I did was copied this code below, and change the IMG to img
    FrontB430DS.jpg
  • CaseyLeah87
    CaseyLeah87 Posts: 6
    Just finished L1D4... and my shin is KILLING me!!! I thought my shin splints from running last week had healed up but maybe something I did today put more pressure on it. I'm just going to ice it down, take some ibuprofin, and relax. And attempt my day 5 tomorrow.
  • lovecrystaljoy
    lovecrystaljoy Posts: 297 Member
    Be careful if you feel that its bothering you too much take a day off and start back up again when your better
    Just finished L1D4... and my shin is KILLING me!!! I thought my shin splints from running last week had healed up but maybe something I did today put more pressure on it. I'm just going to ice it down, take some ibuprofin, and relax. And attempt my day 5 tomorrow.
  • CaseyLeah87
    CaseyLeah87 Posts: 6
    Thank you! :smile: Yeah, I am going to take off until Tuesday to give my shin some rest, but I WILL continue this!!! I'm way too determined to quit!!! I'm pretty upset with myself though for even having to take a break:grumble:
  • gottaloveit7771
    gottaloveit7771 Posts: 84
    Well I've done the first four days now and my fiance swears it's making a difference but I think that may be his imagination at this stage. It's taken me a little by surprise how much my calves hurt compared with everything else. Anyone else find that the first set of cardio is a killer, and much harder than the second set?

    It's doing something to my body anyway :) I still can't do a bicycle crunch. I have no idea how that thing even works but I know my body doesn't want to do it.

    I know this sounds funny... but I think the jump rope is the WORST!! I used to love it when I was a kid, but maybe if there was an actual rope involved, I would like it more... haha!

    Also, I feel my muscles are WAY more firm. Only 4 days and I can feel a result... can't wait until 30 :)
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