November 1st: Jillian Michael's 30-Day Shred It w/ Weights
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Great! I'll join too. I've been a member of this site for while, but this is the first time I've really explored the "community" tab. Do we actually get formed into a group or do I just have to search for this same post tomorrow to post weight, photo, etc? Also I don't have the DVD. It looks like you can buy it for online streaming on Amazon. Has anyone tried that? It would save me a trip to the store. Very excited though.
On your profile it has a spot where it says my topics or my recent posts... that is where you can go to re post stuff and to find this post again0 -
Count me in0
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when are we posting our b4 photos?? and how do you do it??0
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I'm in! I NEED to do this! I'll be doing the original 30DS, only managed a couple of days in the past as I am terrible at motivating myself to exercise. I can only just do up my work trousers when they've just been washed (don't you hate that) so I better do something soon.
Looking forward to the results thread already..if I don't re-post in here someone give me a virtual slap please!0 -
I love to join all of you. I have two days left of the 30 Day Shred. But I want to do another round of it before moving onto Ripped in 30 Days. I have done a lot of the modified versions through the 3 levels. But I'm going to do the orginal this time through. Just to let a lot of you know if you haven't been researching this video. But you won't lose a lot of weight doing this video. but you will lose inches!!! So take measurements and don't worry about the scale. I also switched between 3, 5 and 8 lb weights for different exercises. Good luck everyone.0
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Okay, I'll be brave and do this so I can be reminded to post after ones too!!!
30 Day Shred – NOVEMBER!!!
BEFORE Measurements 10/31/11
Bust – 34 in
Waist (narrowest) – 25.5 in to 26 in
Navel – 31 in
Hips – 34 in
Upper thigh – 20.5 in
Lower thigh – 16 in
Arms (flexed) – 11 in
Weight – 124.6 lbs
BF% - 20.5% (estimated)
Body Fat Percentage Tool (that i'm using):
http://www.scientificpsychic.com/fitness/diet.html0 -
Great! I'll join too. I've been a member of this site for while, but this is the first time I've really explored the "community" tab. Do we actually get formed into a group or do I just have to search for this same post tomorrow to post weight, photo, etc? Also I don't have the DVD. It looks like you can buy it for online streaming on Amazon. Has anyone tried that? It would save me a trip to the store. Very excited though.
I stream some of my videos to my TV or computer. It's nice because you don't have to look for the DVD if you remove it from the player and it's available from anywhere with internet.0 -
Ok so here's my stats before I start the 30ds DVD:
10/31/11
Bust – 36 in
Waist (narrowest) – 30 in
Navel – 33.5 in
Hips – 35.5 in
Upper thigh – 22 in
Lower thigh – 16 in
Arms – 11.75 in
Weight – 138.4 lbs
BF% - 27.7% (estimated)
I used the same scientificpsychic.com website to get the body fat %.0 -
Okay, here we go!!! Day 1.
November 1st Stats:
Weight: 146 lbs
Chest: 36"
Waist (@ navel): 29"
Hips: 40"
L Thigh: 23"
R Thigh: 22.5"
Area I'd like to see the most change: Inner & Outer Thighs
Goal Weight by the end of challenge (Nov 30): 135 lbs
How I plan to stay motivated: Login to myfitnesspal ALOT for support!!!0 -
Bump! I'll be starting when I get home tonight!0
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Already done mine & started a different thread cause I wasn't sure if we stayed on this one for 30 days!0
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Here are my before pictures taken today. How exposed do I feel?!?!?!
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HI there, I started Friday so a couple days ahead but will post after.....one question how do I get back to this site to post check in?0
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HI there, I started Friday so a couple days ahead but will post after.....one question how do I get back to this site to post check in?0
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Day 1 weight: 132 lbs
chest: 33
waist: 26.75
hips 38.5
thighs: 23
calf: 15
arm 11
I wouldn't mind getting to 125 or as close to it as I can, and I would like to see inches shrink in my thighs and hips mostly.
I took my before pictures but I am not sure how to post them...0 -
I think I might have figured out how to post pics, we'll see if this works...
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I am going to Join but my measurements and weight will be done tonight and I will start tomorrow... Going to do my HIIT tonight0
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I will join in too! I just finished my 3rd day of level 1. I will get my measurements tonight!0
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I'm in! I'm super excited that I've given myself 2 challenges in November - do the 30 D/S AND run 100 miles.
I love to get/give encouragement, so anyone please feel free to ADD me as a friend as well.
I'll take measurements tonight and post later.
Happy Shredding everyone!0 -
Hi, I' m in...I did level 1 this morning... I found it kind of easy...was not that challenging to me...
CW 194.6
GW for this challenge is 190
Need to get a measuring tape...will post them tonight.0
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