Looking for a few good men
Options
Replies
-
Awesome job guys Thanks Tim for the chart! I hate red guess I'm gonna have to do something bout it!:mad:0
-
iu lost a pound now lol0
-
Greetings Gents,
I had a little extra time this morning so decided to go ahead and post up an updated chart. I had a couple of typos or late responses. Here you go.0 -
SW 427
CW 417.4
GW 1950 -
Holy **** I can't actually believe I made it to the top
This topic really inspires me! Makes me hold myself accountable!! Cheers boys!!!
0 -
I would love to try and beat you this week, but there is no way I can double my weight loss. The progression has been reasonable and steady 12 lbs for Oct, and hopefully close to the same for November.0
-
Yeah I'll tell you something, p90x is Incredible!!0
-
Update this week:
Last week: 255.30
Today: 254.10
Loss: 1.2
I am thrilled to have a loss this week, had a really bad loss of control on Halloween! ..0 -
Got 4 days. When I was in Costa Rica in August, I was probably 275 or so. I am hoping by Tuesday I am at my first mini goal which is 256.5. I am sure the 20 lbs or so will make it so much better for hiking and walking around. I am walking between 2 and 3 miles a day, so I am sure the hiking won't be as bad. This time I feel in good enough shape to white water raft. If you don't hear from me past early this week it's because I don't know if I will have internet.
Itinerary:
Leave Tuesday night and land Wednesday and get settled.
Thursday White Water rafting
Friday Massage on the Beach
Saturday/Sunday Boat into Tortaguero national park (you can only get there by helicopter or boat) and spend 2 days hiking/exploring
Sunday to Tuesday back in San Jose, drinking, recovering and otherwise sweet talking the chicas.
If I can figure out how to post pictures I will. I have pictures from August, just curious to see how I look then to now 20 lbs lighter.0 -
Checking in
LWW - 258
CW -258
No change
Two observations - I laid off the weight lifting this week to rest my elbows. I have some tendinitis going there. So I upped the cardio.
The second thing is, I had a lot of stress hit me at work and personal life both. There was a genuine urge to give in to stress eating and I was experiencing cravings I have not had in literally months. Thankfully, I did not succumb. However, I am sure stress related hormones did not help my cause.0 -
Checking in.
LWW 200.1
CWW 200.1
I let the clerk at Papa Murphy's pizza talk me into a "family size" since it was the daily special and the same price as a "large." So I ended up eating left over pizza all week. I also ate more leftover Halloween candy that I should have. This was balanced out by more time on the elliptical trainer for a net change of 0. I did manage to get off to a good start this week with a 35 mile bike ride this morning. Beautiful but chilly (35F at the start of my ride) day in the Pacific NW.
Does anyone have tips/good ideas for dealing with our upcoming Holiday eating season? In the past this is a time of year I've always ended up gaining weight. It seems hard for me to envision actually losing weight in Nov & Dec.0 -
Holiday time.... I am guessing moderation..... If your logging your food keep logging in order to keep focused.0
-
LWW 195
CW 1930 -
Down to 175.4 now boys
Had a lazy week so I'm not complaining!0 -
Here goes last weeks weight 348, this weeks weight 346lb.
2lb loss this week.
Cheers
Graeme0 -
Checking in
LWW 290.4
CW 286.6
Yeah!0 -
Checking in today 257.5 compared to 260 last week.
I will miss next weeks check in unless I find a scale somewhere. I will have internet on Sunday but not until the night.0 -
101kg approx -- 223lb
unconfirmed.
Moved my Drs appointment so I get an official weight this afternoon0 -
Weighed my self and I am 7 pounds heavier (255lb) than I was a few months ago when I last weighed.
Not unexpected given my eating lately.
On a positive note, my clothes are still fitting well and I continue to gain muscle. Now that our shutdown is done at work, it is time to get refocused and back on the losing path.
Good luck everybody!0 -
Checking in at 275 :-) great week for me0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.9K Introduce Yourself
- 43.5K Getting Started
- 259.8K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 398 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 976 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions