November 1st: Jillian Michael's 30-Day Shred It w/ Weights
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Still waiting on my dvd's to come in. Hope they didn't get lost in the mail...but here are my measurements
This morning I weighed in at 136lbs.
Height 5'3
Waist 27
Hips 33.5
Thigh 22 (I don't see my losing here as this is where most of my muscle is, and I have already gained an inch here...played lots of softball growing up)
Arm 10.30 -
My before measurements
Weight:198
Arm:14
Chest:37
Bust:40
Waist:35
Hip:45
Thigh:270 -
Hey everyone,
I'm new to the forums - been tracking calories for almost 2 months though! Having read a lot of good reviews about the 30ds, I decided to give it a go, starting today. Am just about to put it on for the first time! Thought I'd join this thread as it looks like several of you are starting this today, and I need the encouragement to carry on!
I have bought a set of 1kg weights to use, and although it's not ideal, I'm just going to stick with them all the way through.
Measurements at 1 Nov 2011:
Bust: 38in
Chest: 34in
Waist (belly button): 35in
Waist (stomach): 37in
Hips & bum: 40.5in
Thighs: 23.5in
Arm (upper): 12in
Weight: 67.6kg
Height: 5ft 3in
Look forward to all the success stories - good luck!
Becki
Created by MyFitnessPal.com - Free Calorie Counter0 -
How does everyone track the exercise? I don't see 30 Day Shred in the exercise database. Would it be Cross-training?0
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How does everyone track the exercise? I don't see 30 Day Shred in the exercise database. Would it be Cross-training?
Good question I was wondering the same thing0 -
How does everyone track the exercise? I don't see 30 Day Shred in the exercise database. Would it be Cross-training?
Good question I was wondering the same thing
Someone said that choosing "Circuit Training, genereal" for 20 minutes is pretty accurate. That's what I'm doing.0 -
I think I might have figured out how to post pics, we'll see if this works...
It cracked me up that your dog came in to be in the photoshoot!0 -
I tried this yesterday for the first time just wondering what size weights everyone uses? I used a 5lb i have a 10lb but was scared of throwing it threw the tv haha i dont have any kettle bells0
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im in! =]0
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I'm in!0
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It cracked me up that your dog came in to be in the photoshoot!
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Omg, there were times the cat was in there too. In fact, my arm is out all funny in one of them because I was snapping trying to get him to move out of the way, lol.0 -
November 1st, 2011
Height: 5'10
SW: 177 lbs
CW: 175 (weighed this morning)
Waist: 39
Chest: 38
Hips: 41
Thighs: 24
Arm: 11
My goal is to lose 5 lbs this month, but hoping for more!0 -
Whew...just did D1L1....I feel ill:sick: ...and shaky:sick: ....and barfy:sick: . I couldn't finish it!
I had 10 minutes left!! Tomorrow I will do the whole thing!! Hopefully.
This morning I weighed in at 155 after weighing in at 153 yesterday so I'm guessing it's water retention from chili and hamburgers. I don't think I'll measure everywhere...weight and how my clothes fit are all that matter to me. :flowerforyou:0 -
Hello Fellow Shredders!
I wear a heart rate monitor and get the calorie burn from that - not sure how else to find the calorie burn for doing the workout . . . .0 -
Hey Everyone,
It was suggested to me to start a new board for everyday of this challenge, which I think is a great idea being as the original post is now 4 screens long!
So, I'll be creating a new board everyday entitled "November Shred-It Challenge Day (x)" , x being whatever day of the challenge it is.
Hope everyone was able to squeeze in their shred dvd today! Cant wait to hear how you're all doing!
Jen0 -
So here are my stats for the challenge:
November 1st, 2011
Height: 5'4”
CW: 247
Waist: 47
Chest: 51.75
Hips: 51.5
Thighs: 28
Arm: 15.5
I also took pictures today and I will post the before/after at the end of the challenge.0 -
I'm late posting, but I did it! Pictures to follow soon - hopefully in a day or two.
11/1/11 weight: 229
height: 5'2"
neck: 13.5
chest: 42
upper abs: 40
waist: 40
tummy: 44
hips: 50
saddle bags (widest point): 53
upper thigh: 30.5 (l), 31 (r)
mid thigh: 28.5 (l), 27.5 (r)
above knee: 24.5 (l), 24.25 (r)
knee: 20.5 (both)
upper calf: 22.5 (l), 23 (r)
mid calf: 19 (both)
ankle: 10.75 (l), 10 (r)
upper arm: 14.5 (l), 14 (r)
lower arm: 11 (l), 11.25 (r)
wrist: 6.75 (l), 6.5 (r)
Goals
This month: lose 9 pounds
Goal weight by my birthday Jan. 20: 199
Goal weight for May: 175
Goal weight for August 2012: 160
Christmas 2012: 145
My 2013 birthday: 1350 -
Here are my stats for November 1st
Weight: 236
Height: 5'4"
Bust: 45 1/2"
Waist: 47"
Hips: 53"
Rt arm: 15"
Lt arm: 15"
Rt thigh: 29"
Lt thigh: 28"
RT calf: 18"
Lt calf: 17"0 -
Starting Measurements
Weight - 162
Chest - 36
Waist - 38
Hips - 40.5
Arm - 13
Thigh - 24
Day 1 Level 1 Done. Holy crow. I def feel like I got a workout0 -
please add me to the list
i started the shred in October, but havent been doing it EVERY day.... i want to start from the beginning and MAKE myself go thru day 30! im hoping my ankle injury will allow me to follow-thru.
to those of you asking about "entering in exercise" on the site : i went in to circuit training, 20 minutes(it will then give you amount of calories burned), i then went in to add new exercise and named it "Jillian 30 day shred" entered the amount of calories..
(if you have questions, holler to me
Good luck to all!0
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