When I embarked on this new lifestyle change a few months ago, I remember looking up one of my favorite foods.....La Salsa Chicken Nachos. I was HORRIFIED when I saw the content of this ONE dish...what some people use as an appetizer! I have resolved NEVER to eat there again. Not that nachos any other place aren't bad but WOW!
I would get the Chicken Nachos with Black Beans, thinking I was making a better choice....and they included 1574 calories, 84 g of fat (29 saturated), 531 mg of cholesterol, and 2,489 mg of sodium. That is why I call it death on a plate. Even someone who weighs 100 lbs and never gains weight shouldn't put this crud into their body.
What is your former "norm" that is now death on a plate?