NO NOVEMBER NONSENSE!! (Closed Group)

Tomorrow is my last day of 30 Day Shred. But I'm going to do a round two of it. So I'm not doing so many modified moves. Then hopefully I can move onto Ripped in 30 Days. I also want to include couch to 5k. I have new shoes and a new bra to try out.

I did my L3D1 of 30 DS. I put it into the sheet. 9 more days of it. I'm not sure if I'm ready for Ripped in 30 or not. We'll see what I feel like after this is ended (the 30 DS) that is.

How're all today?

I woke up tired and grumpy. It may have something to do with the fact I'm going on Day 5 of 7 without an off day from work. That's why I'll be glad when Friday comes. I'll have Friday and Saturday off!

Well I'll check in later.

xo

Amber

Great job woman!! I knew you could do it! And looks like your on the home stretch until your weekend. Hope tomorrow you wake up a little less grumpy lol, you are a key player in our little world! Keep it up!!! ) Meg

i second the good job!! way to turn that grumpiness into a workout!!!

I had an awesome run last night.....plan for day 3 of accountability is Day 2 Level 2 of 30 Day Shred...yes i started over..i felt that since i took more than a week off of it...i should just refresh....this time i am not doing it everyday, but at least 3-4 times a week.

Middle of the week ladies and gents (if we have any gents)

How're we all making this a great day?

i know Latoya already has her game plan! What about the rest of us?

Me? I'll be doing the L3D2 today and go from there.

Check in later!

xo
Amber

HMMMMMM I think what I will do tonight is L1D1 of 30 day shred and then a quick 1 mile run.

Yes, I think that sounds good LOL

Happy hump day!

Truth be told, it was a busy day yesterday so I didn't do anything strenuous. But I made myself do a quick abs workout before bed so I could do at least a little something. Tonight is yoga!

Tomorrow is my last day of 30 Day Shred. But I'm going to do a round two of it. So I'm not doing so many modified moves. Then hopefully I can move onto Ripped in 30 Days. I also want to include couch to 5k. I have new shoes and a new bra to try out.

Im starting C25K today!!! I dont know if you seen i posted an awesome link to free podcasts on itunes. I cant wait to start, although i think it may be a little bit of a slow start since it is only running 1 minute at a time for the first week. i currently can run for about 10 minutes at a time but it may be more difficult than it seems ) Im sure at about week 3 ill be swearing at the treadmill as im about to fall off! lol. )

Just finished both of my workouts. I'm glad that we are both doing C25K. I'm so glad to have joined this group!

Thanks Amber!

65 min walk 3.5 miles.. It was actually a little more since I looped the parking lot but.. I am going to log about what slowed me down on my blog...

Awesome planning n I got mad love for both Meghan's, you two have played such an important role in my October progress with such great encouragement n support! And special shout out to all October shredders!

My day 2 was slow but still got in a nice walk.. Tomorrow is a new day!

And of course I don't know where I would be without my girl Latoya

Hey all you November Nonsensers!

It's a cold rainy day here but I woke up in a good mood. Yay! Must mean I got some good sleep in.

Today's the last day of work for me and its only half day because I put in my paid time off for the rest of it. I just need some "me" time. So I'll take the rest of today for "me" and I have Friday and Saturday off. Good thing too because I don't have any foods in the freezer! It is completely empty. I'm using up the last of my chicken today so will be hitting the store tomorrow. I'm hoping the Kroger here still has the veggies on sale. They were doing a $10 for 10 sale on them. That's a pretty good deal! Yes they are frozen but those last longer for us around here. I'll pick up some meat too from Aldi grocery store. They are usually cheaper for meat here then anywhere else. Just got to plan my list out and see what I want to make and figure out what non food items are needed. Cat food and the paper products thing. Probably should put gas in the car too, boo! Do not want. Gas is expensive.

Allright well I guess I've blabbed enough..

So here's to a wonderful Thursaday!

I'll do my L3D3 of JM today probably around the same time I always do it. Consistency with time and all. As weird as that sounds. LOL.. If i do it at a different time it just feels weird. Of course I might just be a bit on the odd side when it comes to that. Or I'll be cleaning up the house and it needs a good scrubbing. I haven't decided which. Probably do both.

Loves to all.

xo

Amber

I am in a very foul mood this morning ladies and I will be in my staff retreat most of the day. I am already slacking and can't seem to hit play on my dvd player. I am so sorry that I am such a worthless teammate.

Meghan: :flowerforyou: We love you hunny and we are all here if you need to talk about anything and yes I agree with the shake shimmy idea. I like that I think I'll use it when I'm in a bad mood too!

Latoya: My plan/goals? My goal is to be around 200 but that's 13 lbs and may not be possible but will be trying my hardest to get pushed down there at end of the month. If I get there awesome if not no worries because I know I'm trying and doing all I can to achieve the numbers lost.

Looks like a lot of us will be going onto the grocery store. Let's remember make good choices. ::laugh: not always easy to do!

Berv: Are you able to eat a snack or anything small before going? That can help definitely even when we don't have anything else in the house.

xo

Amber

I am in a very foul mood this morning ladies and I will be in my staff retreat most of the day. I am already slacking and can't seem to hit play on my dvd player. I am so sorry that I am such a worthless teammate.

take it day by day...dont give up...focus on eating and maybe the healhy choices will motivate you to do an exercise! you are a great teammate!