What's your NSV today?
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Didn't lose my breath on the stairmaster after 40 minutes today.0
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My new work slacks I bought a month ago are already too big!! *bonus* I haven't eaten ANY halloween candy, at ALL!!!!! Major LIFETIME victory for me!!0
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15 straight minutes on the elliptical which is fantastic for me because i HATE the elliptical!0
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I have 3 today! :happy:
My doctor "high fived" me today and said she was proud of me! She said she wanted to clone me as a "model patient". LOL
I got on the scale in the grocery store with only a slight hesitation. And guess what!!! Yeah, I can weigh myself on that scale!!!!
My kids have Halloween candy all over the place and I haven't eaten any today! (What I have eaten, I have put in my diary!)0 -
I did that yesterday!
Last night I tried on dresses that I had from ages ago then couldn't fit into and now I do (I might wait until they look a BIT nicer though, only a few weeks or couple months and I'll be so happy to wear them and to go buy more clothes that aren't baggy!0 -
I'm under 1500 today!0
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Although earlier in the day I was unmotivated and didn't make the healthiest choices for lunch, tonight I came home and walked not once on the treadmill but twice. I feel pretty good right now and still have calories left over for the day.0
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Resisted candy again today. 3 days of candy in the house and I've only eaten 5 rolls of Rockets.
Walked a total of 2 hours and 13 mins today, after not walking in a long time. Calves are burning but I feel great!0 -
Last night I did a video gait analysis at the running store, and didn't cringe when I saw the video! In fact, I found myself thinking, "Huh ... I'm really getting there!" in a satisfied way! :happy:0
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I saw myself in the mirror and didn't look fat!0
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What does NSV stamd for?0
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Non-scale-victory
I tried on some old pants and actually got them on - yes they are too tight to wear but previously i couldn't get them past my hips! Oh yea...I'll be in them soon!0 -
I washed my hands in the sink and when I dried them off with a towel, my wedding ring flew right off my finger and onto the floor! A year ago, I would have had to work to get that ring off my finger.0
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Non-scale-victory
I tried on some old pants and actually got them on - yes they are too tight to wear but previously i couldn't get them past my hips! Oh yea...I'll be in them soon!
Oh thank you! Have been wondering about that forever.
I walked 30 mintues today with my neighbor and her dogs! First time exercising since spring! Woo hoo!!!0 -
I washed my hands in the sink and when I dried them off with a towel, my wedding ring flew right off my finger and onto the floor! A year ago, I would have had to work to get that ring off my finger.
OMG good thing it didn't fly down the drain!0 -
Found my body pump class much easier then normal... time to increase my weights
OMG! I just started this class last week! Congratulation on your weight increase! I was wondering if I could not have any weights at all for the next couple of weeks! :laugh: Hope to increasee mine to 10 pounds next month.0 -
We didn't order pizza last night! I know that sounds like not much but my wife suggested it and for a moment I thought eww that sounds good...then just said no way...so we had a healthy dinner instead. Plus she would have eaten maybe two bites and I would have eaten the whole thing...plus probably dipped it in ranch. LOL
So instead of 10,000 calories last night...I rounded off my whole day at 1,500.0 -
Restarted my goal of 5 days a week workout yesterday......I'm doing 6 week 6 pack (she's Satan but I burn 300 calories in like 35 minutes!!)
I'm wearing a dress today that when I bought it at the beginning of the school year was a little tight around my middle but okay enough to wear. Today it's not even touching my tummy and has a nice little swish around the stomach area from all the room. Pretty soon I won't be able to wear it!!! (now if my boobs would cooperate and shrink some....they still fill out the dress nicely)
I'm not wearing spandex biker shorts under my dress (used to do this because of my thighs rubbing together and causing chaffing).....and my thighs are barely brushing and not even enough to cause pain or chaffing!!!!!
And the scale is starting to inch back down slowly......and I'm less afraid to step on it!!0 -
my NSV was i did squats last night.. all 100 of them i feel very proud of myself.. long time since i did a proper squat...0
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Waking up before 10am for cardio and ab work0
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I joined a gym today!! x0
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I was given club seats to the UCF Knights (Orlando, FL) football game tonight. I know my husband will be downing beer and hot wings like the rapture is tomorrow. In the club they also give out free buttered popcorn and cookies. I don't have many calories left for the day and won't have time to get in any cardio tonight so I've got to stick to my water tonight. I weigh in tomorrow morning and don't want to ruin it.0
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i am jogging instead of just walking, and ........ i actually like it : )0
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I am wearing a jumper dress that hasn't seen my body for a decade...seriously... and I LOVE it!0
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Someone in my office brought in a large tray of all sorts of goodies........cupcakes, chocolates, cookies, brownies.. you know.. all those evil temptations! I'm proud to say that it didn't even bother me NOT to have any of it! :-)0
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I tried on a size 8 and they fit! but I did not buy them... BIGGER NSV I walked out of a store without buying something. I am working on that I love shopping :bigsmile:0
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I told myself I was only allowed one piece of Halloween candy. So I grabbed a fun sized pack of skittles, and ate it. I don't know what made me grab another, but after I had only eaten one and was about to eat the rest, I rushed to put them away in a sandwich bag.0
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I stayed on the treadmill for the full 45 minutes. After bragging yesterday, I was dismayed to get on it today and find that some of my injuries didn't like me today. But I kept walking anyway, just slower than I wanted to.0
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I haven't touched a piece of Halloween candy since Monday.0
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this is one swell thread! thanks for starting it.
I have a bracelet with a hook and chain clasp that's hard to do up by myself. so i've been hooking it up first, then slowly pushing and pulling it up over my hand to my wrist. today i had to take it off and rehook it so that the bracelet is as small as it can go ... and i still got it on without any problem. woot!0
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