November Biggest Loser Challenge
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Double post0
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Sideline bicycles done yesterday.0
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great job0
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11/1/2001:
Completed my daily challenge: side line bicycle
Completed 1/2 of the bonus challenge for the week: 50 jumping jacks will complete the remaining this evening.
Good luck guys & be healthly!!!!!
Tina0 -
I am in EASTERN TIME ZONE.
The BONUS CHALLENGES will be: (If you complete the bonus challenge you will receive an extra point)
November 1-3: complete an extra 100 jumping jacks
November 4-10: complete an extra 200 crunches
November 11-17: complete an extra 150 burpees
November 18-24: complete an extra 150 split squats
November 25-29: complete an extra 200 jumping jacks & an extra 200 crunches
Also, if you aren't for sure how to do an exercise youtube has awesome videos that I have found to be very beneficial for me
The Bonus Challenges just need to be completed within that time frame. For example the 100 extra jumping jacks just need to be completed between November 1-3.
Good Luck !!!0 -
Loving the challenge so far
100 jumping jacks - done
60 swimmer's presses (5lbs weghts) - done
100 jumping jack bonous challenge - done
yesterday
over on water
under on calories
will update todays tonight0 -
Wed. November 2nd: 100 jumping jacks, 3 sets of 20 swimmer presses
and working on my extra jumping jacks
50 complete0 -
11/2/2011:
Daily Challenge is complete
Bonus Challenge is now completed0 -
Wednesday 11/2: Challenge complete
Thursday 11/3: Gym this morning, just over 6 miles done on the treadmill/bike. I might even do some more jumping jacks tonight, just for fun :laugh:0 -
Hey Team BLC...I know I'm already a day behind with my logging...I've put in some LONGGGGG HOURS at the OFFICE!
Week 1 - DAY
WATER - DONE
CALORIE - UNDER
CHALLENGE 15 Side Line Bicycles - DONE
EXTRA 100 Jumping Jacks - Done
100 Crunches0 -
and now for
WEEK 1 ~ DAY 2
WATER - DONE
CALORIES - UNDER
CHALLENGE - DONE
Week 1 ~ Day 2 - BLC
100 Jumping Jacks
100 Crunches
3 sets of 20 Swimmer Press
3 sets 0f 10 Chest Fly's
Chris Freytag 10lb Slimdown Xtreme Kickboxing (38/40 mins)
Tread - 2.40 miles 287 calories 33 mins
I think I'll call it a night now...I'm tired! :bigsmile:0 -
OMG lol....I so totally thought the 100 jumping jacks for the bonus was each day.
So I did my bicycle sidelines yesterday and 100 jumping jacks. Today I did my 3 sets of 20 swimmer presses (oh how my arms and shoulders are burning) and 200 jumping jacks. <-- 100 for daily challenge and 100 for the bonus because I thought it was daily
Getting my water in, getting my Jillian 30DS on, and staying under my calories. This is starting out good. I have decided that if for some reason I do get eliminated I am gonna keep at the challenges as if I was still in it. After all isn't that what we are here for, to be pushed. :happy:0 -
Daily Challenge -Thur. November 3rd: 3.1 miles walk, bike or run - COMPLETE
weekly Challenge nov 1-4 - 100 Jumping Jacks -COMPLETE
8 glasses of water - COMPLETE
Also my regular cardio which I haved logged0 -
Daily Challenge:
Nov 1 - 15 sides lines - done
Nov 2 - 100 jumping jacks..didnot get swimmer presses done yet ran 3.1 miles as well
Nov 3- tried to get up and run this morning but I my head was too congested to get out of bed
And I just snuck into another office to do my extra 100 jumping jacks. I was laughing so hard to stay out of sight....well I cleared my sinuses out doing the jumping jacks....I think I may be onto something!:laugh:
water in check and so far calories under for the past 3 days.
Thanks for this Tina0 -
Hi!
Sent you a personal message with my measurements but you haven't replied...so am I out or in for the month of November?
Thanks!0 -
Woot Woot....
Got my miles done...actually did 3.3 miles along with 100 jumping jacks and 50 crunches. All of that ontop of my 30 DS. I am feeling good!!
So for the 1st week...I got all my challenges done, bonus challenge done (plus some) got my water in everyday and kept under in my calories. This was a short week but I sure hope I see a good change tomorrow at the weigh-in.
GOOD LUCK TO ALL :glasses:0 -
Well tomorrow is weigh-in and I'm just not sure how things will look...but it was a fun week despite that...
WATER - DONE
CALORIE - WAY TOO LOW
Challenge done & then some....
So what do you do when you had NO INTENTIONS to burn more then you ate??? I didn't set out to do 90 mins of ZUMBA but let one of my friends talk me into staying for a portion of the 2nd class...now I've ate all my tummy can take...I just can't eat no more...
WEEK 1 - DAY 4 - BLC
3.36 MILS 400 CALORIES - 44 mins
Zumba @ the Rec - 2 1/2 Classes (90 mins total) - man my legs are DEADDDDDDD!
Completed this weeks Jumping Jack challenge & added Crunches as well0 -
Woot Woot....
Got my miles done...actually did 3.3 miles along with 100 jumping jacks and 50 crunches. All of that ontop of my 30 DS. I am feeling good!!
So for the 1st week...I got all my challenges done, bonus challenge done (plus some) got my water in everyday and kept under in my calories. This was a short week but I sure hope I see a good change tomorrow at the weigh-in.
GOOD LUCK TO ALL :glasses:
GREAT JOB...0 -
Checking in for the day
did 4 miles
plus the 100 jumping jacks
water over
calories under
Good luck everyone with tmorrows weigh in0 -
Week #1: Current Information and Completed Challenges
Current Weight: 174 lbs
Current waist inches: 31 "
Current hips inches: 40"
Current wrist inches: 6.5"
Current forearm inches 10"
Tues. November 1st: 15 side line bicycles, 35 minutes of running 3.31 miles and under calorie goal with 64 oz of water
Wed. November 2nd: 100 jumping jacks, 3 sets of 20 swimmer presses (23 minutes) and under calorie goal with 64 oz of water
Thur. November 3rd: 3.1 miles ran in 33 minutes and under calorie goal with 64 oz of water
Fri. November 4th: Check-in, rest day & you have to do something nice for yourself
Bonus Challenge: extra 100 jumping jacks done on Thursday, nov 3 (10 minutes)
Loving this challenge!!!!!0 -
Current Weight: 150.8
Current waist inches: 33.5
Current hips inches: 40.5
Current wrist inches: 5.75
Current forearm inches: 9.25
Exercise Minutes: 375
Daily Challenges Completed:
100 jumping jacks, 3 sets of 20 swimmer presses 11/2
Bonus Challenge Completed:
100 Jumping Jacks completed on 11/10 -
Reminder that today is our 1st week check-in. You must be checked in by 9 a.m. (Eastern Time) on Saturday or you will be eliminated.
Good Luck,
Tina0 -
Week 1
Female
Current Weight: 139
current height 5'1"
Current waist inches: 36
Current hips inches: 39.5
Current wrist inches: 6
Current forearm inches 9.5
got all my daily challenges completed and weekly challenges completed.
water consupmption was spot on.. 205 minutes of exercise0 -
Week 1 weigh-in
Current Weight 202.8
Current Height 5'4"
Current waist inches :44.5 (44 1/2)
Current Hips inches : 47
current wrist inches 6.5
Current forearm: inches: 11.375 (11 3/8)
Tues. November 1st: 15 side line bicycles, 65 minutes of walking 3.1 miles ~~under calorie goal with 64 oz of water
Wed. November 2nd: 100 jumping jacks, 3 sets of 20 swimmer presses ~~ under calorie goal with 64 oz of water
Thur. November 3rd: 65 minutes of walking 3.3 miles (my speed increase a little) ~~ under calorie goal with 64+ oz of water
Fri. November 4th: Check-in, rest day
Bonus Challenge: extra 100 jumping jacks done Tuesday, Wednesday, and Thursday ~~At 1st I thought it was everyday but after I realized it was 100 for the week I decided to keep it going daily. Nothing like having that little extra :happy:0 -
week 1 weigh in:
Height 5'8"
current weight 168.2
wrist: 6.25 (why do we measure this?)
Waist: 36.5
HiPs:40
Forearm: 9.5
completed all my challenges except 2 days of all my water.
Thanks Tina!0 -
week 1 weigh in:
Height 5'8"
current weight 168.2
wrist: 6.25 (why do we measure this?)
Waist: 36.5
HiPs:40
Forearm: 9.5
completed all my challenges except 2 days of all my water.
Thanks Tina!
I think I was really bloated on intial measurement of waist ----Halloween candy be gone!0 -
female
weight: 136
height: 5'1''
waist inches: 30
hips inches: 40
wrist inches:7
forearm inches: 11
I did the daily exercises on Nov 1 and 2, but i didnt get in the 3.1 mile run. Thursday is yogalates and zumba day so i couldnt fit it in. I also completed the 100 jumping jacks. Stayed under my calories and drank my water.
Congrads to everyone for having a good week!! Weekends are always my hardest but im hoping this will encourage me to exercise and stay under my calories!0 -
Sex: Female
Height: 5'8"
Current Weight: 198
Current waist inches: 40
Current hips inches: 43
Current wrist inches: 6.5
Current forearm inches: 11
The only number that changed was my weight down a pound, hoping for the rest of the numbers to move.
Under calories and over on the water every day, completed all the challenges and the bonous challenge. Going to get my nails done this afternoon, hope everyone has an awesome day.0 -
Current Weight: 183.8
Current waist inches: 33.5
Current hips inches: 39
Current wrist inches: 6.75
Current forearm inches: 11
No change this week but hopefully next week.
Didn't do any bonus challenges apart from thurs 3.1mile walk. I have to admit I forgot but I will be back on it!0 -
Hi!
Sent you a personal message with my measurements but you haven't replied...so am I out or in for the month of November?
Thanks!
Yes, as long as you posted your starting information and then your check in information. I will pull off everything and will post the results tomorrow.0
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