100 Miles in November!
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Another 6 km down today. 2 km walk, 4 km on the cross trainer. (also 3 km yesterday) going great guns, very happy with myself.0
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10 miles as of yesterday! Hopefully I keep it up this weekend!0
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another 5 miles today. 17 in total0
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I hit 17 miles today. I'm probably going to have to take tomorrow off, but I'll be back at it on Sunday!0
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I hit 21 miles today! yay!0
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Well - my training plan from the start of the year said 150 for november, but I'm going to shoot for 200+ on the bike/trainer again this month... I've a new toy to cover the bad weather - Tacx Bushido & PC Link software (which i'm currently fighting with as it's a bit bug-ridden and horrible, but I'll get there!)
01/11/2011 - 13.17km - 13.17km total (8.18 miles) - 1094kcal - Turbo trainer session (bushido kept crashing!)
02/11/2011 - 24.29km - 37.46km total (23.28 miles) -1509kcal - 2603kcal total - normal road loop
03/11/2011 - 19.58km - 57.04km total (35.45 miles) - 1192kcal - 3795kcal total - abreviated local loop due to rainstorm
04/11/2011 - 26.34km - 83.38km total (51.82 miles) - 1905kcal - 5700kcal total - Bushido Trainer Session
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I did one mile in addition to the 2 I did yesterday. Just basically updating.
That brings me up to 3 miles.
97 more miles to go!0 -
11/01 - 14.30 miles (5 m run, 9.3 m cycle)
11/02 - 10.61 miles (1.61 m walk, 9 m cycle)
11/03 - 13.00 miles (4 m run, 9 m cycle)
11/04 - 1.00 mile (walk)
MTD Total: 38.92 miles0 -
1-Nov 3 miles Walking/Running
2-Nov 4 miles Walking/Running
3-Nov 5.75 miles Walking/Running
4-Nov 7.75 miles Walking/Running
Total 20.5 miles Walking/Running0 -
6.5 running + 1 mile walking = 7.5 miles
26/1000 -
I would like to join this as well! But I work in KM so I guess I'll be shooting 160kms. :S eep! Here i go.
Created by MyFitnessPal.com - Free Calorie Counter0 -
Having a couple of days off my running so just walked 2 miles yesterday and 4 miles today - total so far 25.5 miles0
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Update!0
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7/1000
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Walked 6 miles this morning. Gonna go back and walk again at 5. Today is my 2 a day exercise day.
Total miles walked:9 miles
Miles Left: 91 miles....getting someplace...0 -
Im in Im gonna aim for over hundred, cheers for this tho you've made me realise i walk about 60 miles a month doing the school runs =00
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Up to 13.34 miles will try to get another 3 in today.0
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Did another 5 last night. Trying to get out the door today, but that hasn't worked so far.0
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7 miles today (approximately 5 running and 2 walking...a little tired today)0
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4 miles down today! I have reached my character limit for my signature so I am just going to update this way!
4 out of 100 miles done. 96 to go ...
Another 4 miles done today so
8 out of 100 done 92 to go.
Another 3.4 miles done today so
11.4 out of 100 miles down and 88.6
For Friday and Saturday 8 miles so
19.4 out of 100 miles down and 80.6 miles to go!0 -
Well - my training plan from the start of the year said 150 for november, but I'm going to shoot for 200+ on the bike/trainer again this month... I've a new toy to cover the bad weather - Tacx Bushido & PC Link software (which i'm currently fighting with as it's a bit bug-ridden and horrible, but I'll get there!)
01/11/2011 - 13.17km - 13.17km total (8.18 miles) - 1094kcal - Turbo trainer session (bushido kept crashing!)
02/11/2011 - 24.29km - 37.46km total (23.28 miles) -1509kcal - 2603kcal total - normal road loop
03/11/2011 - 19.58km - 57.04km total (35.45 miles) - 1192kcal - 3795kcal total - abreviated local loop due to rainstorm
04/11/2011 - 26.34km - 83.38km total (51.82 miles) - 1905kcal - 5700kcal total - Bushido Trainer Session
06/11/2011 - 24.23km - 107.61km total (66.88 miles) - 1458kcal - 7158kcal total - Normal Road Loop
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ran a 5k today with my friend and my daughter...0
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Ran 5 miles today! Feels great, looking forward to more 5 mile runs.0
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Managed another 2.3 miles today, bringing my total to 12 miles. A little behind, but I pushed myself so hard those first three days that my calves were killing me and I needed a couple days off! 12 miles is still the most I have ever run in a week! So, yay!0
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11/01 - 14.30 miles (5 m run, 9.3 m cycle)
11/02 - 10.61 miles (1.61 m walk, 9 m cycle)
11/03 - 13.00 miles (4 m run, 9 m cycle)
11/04 - 1.00 mile (walk)
11/06 - 10.00 miles (running)
MTD Total: 48.92 miles0 -
I'm in!!! I have my first half marathon this month so I'm hoping that will help pack on the miles!
I'm at 44.1 so far!
23 cross training, the rest running!0 -
This weekend I was able to add some mileage!
Friday: Ran 1.25 m / Elliptical 3.75 m (5 miles)
Saturday: Ran 5k Race (3.11 m)
Sunday: Walk/Jogged 5 miles (took 1 hour 8 secs) and walked 2 m (7 miles total)
Total: 15 miles0 -
just added my weekend miles, 11 on Sat, 4 on Sun and another 7 this morning. So that's 39 in total0
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I have walked 8 miles on the tredmill so far this month.. 92 miles to go!0
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