Chelle's Cauliflower Mashed "Potatoes"

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  • djcon
    djcon Posts: 216 Member
    tried it and loved it and was stuffed after 2 servings....please post other recipes that are as simple and delicious as this one
  • shtaylor
    shtaylor Posts: 54
    I use cauliflower to make a " mock potatoe salad" cut into bite size pieces, microwave cauliflower, but not completely soft, leave some texture, cool, add your other potato salad ingredients, like onion, pickle, boiled egg whites, fat free mayo etc. YUM
  • cappydos
    cappydos Posts: 24 Member
    bump
  • cappydos
    cappydos Posts: 24 Member
    bump
  • RedheadHen
    RedheadHen Posts: 249 Member
    I'm so trying this!! Wish I found this thread before I went to the store today! I many need to run out and get some tomorrow! LOL!
  • finallychelle
    finallychelle Posts: 350 Member
    To djcon: Thanks for the feedback! I'm so happy you liked them.

    And I most certainly *shall* post more quick and easy low-cal recipes!

    -Chelle
  • mazza33
    mazza33 Posts: 123 Member
    mmmm never tried this - sounds yummy :)
  • stporter
    stporter Posts: 16
    AWESOME!!!
  • ursula0601k
    ursula0601k Posts: 169 Member
    yummy! i am excited to try this! i love potatoes and eat them at every meal, but know i need to find a better alternative. i will try this! thanks chelle!
  • TeenaMarina
    TeenaMarina Posts: 420 Member
    Bonk
  • VeganInTraining
    VeganInTraining Posts: 1,319 Member
    Made these yesterday, added bacon and cheese to make them "loaded" it was delicious and still only 150 calories a serving (I needed the extra calories)
  • HayleeWho
    HayleeWho Posts: 14
    It's so good! It's also good with just the boiled cauliflower and a little non fat milk, blended!
  • jamesdelong
    jamesdelong Posts: 177 Member
    Two thumbs up for Chelle's Cauliflower Mashed "Potatoes"! I'm grabbing some Mrs. Dash tonight for my toppings and making some for dinner.
  • MissyFit08
    MissyFit08 Posts: 274 Member
    bump! Thanks! This is dinner tonight
  • ilikejam33
    ilikejam33 Posts: 252 Member
    I use mashed cauliflower to make shepherd's pie instead of potatoes. It took the kids 13 years to figure it out. :D

    Can you share your recipie? Ive tried a lot ive found online but they havnt turned out so well
  • dnc420
    dnc420 Posts: 5
    OORAH - God bless your family for your service to this GREAT country!!
  • jamesdelong
    jamesdelong Posts: 177 Member
    Made my first cauliflower mashed tonight. Boiled, add a little bit of olive oil and pepper medley. Loved it! thanks for the recommendation.
  • Tonyajangel
    Tonyajangel Posts: 106
    yum!
  • SouLThinking
    SouLThinking Posts: 308 Member
    I used the soup this time and I also used my stick blender which really is quick. Very good.
  • blynnblair
    blynnblair Posts: 274 Member
    i love your recipes! I'll be making this tonight =)
  • SusM321
    SusM321 Posts: 141 Member
    Bump! Sounds yummy thanks!
  • jgic2009
    jgic2009 Posts: 531 Member
    Can't wait to try this!
  • theimpoftheperverse
    theimpoftheperverse Posts: 2
    I loved this recipe.
  • idauria
    idauria Posts: 1,037 Member
    I loved mashed cauliflower, so does my family, even my kids! I just made some the other night. To keep the cals down I use chicken broth instead of milk and 1 tablespoon of smart balance. I have never made shepherd's pie because I don't eat potatoes often but I think I might try it with the cauliflower! P.S. to save time you can use frozen instead of fresh and it still comes out great!

    Another way I love cauliflower is roasted, which is what I ate last night. Separate into small florets, toss with olive oil, salt, spices and roast at 425 until brown and soft. My kids go nuts over this too.
  • Jewcybabe
    Jewcybabe Posts: 241 Member
    Gotta save this one.....thanks for sharing!~
  • evilgirlie
    evilgirlie Posts: 26 Member
    sounds soooooo tasty!
  • Catnyc123
    Catnyc123 Posts: 22 Member
    bump!
  • GrammyDiane
    GrammyDiane Posts: 38
    Chellie - I've seen this recipe on other threads but have yet to try it. Your variation sounds very easy and yummy. I will definitely try this one. Sounds like it might be a great substitution for Thanksgiving dinner as well!! Looking forward to more posts from you!
  • CathVan
    CathVan Posts: 36 Member
    Bump ~ thanks for sharing!
  • RNMDFF
    RNMDFF Posts: 153 Member
    bump
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