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    Chelle's Cauliflower Mashed "Potatoes"

    24567…16

    Replies

    • Posts: 216 Member
      tried it and loved it and was stuffed after 2 servings....please post other recipes that are as simple and delicious as this one
    • Posts: 54
      I use cauliflower to make a " mock potatoe salad" cut into bite size pieces, microwave cauliflower, but not completely soft, leave some texture, cool, add your other potato salad ingredients, like onion, pickle, boiled egg whites, fat free mayo etc. YUM
    • Posts: 24 Member
      bump
    • Posts: 24 Member
      bump
    • Posts: 249 Member
      I'm so trying this!! Wish I found this thread before I went to the store today! I many need to run out and get some tomorrow! LOL!
    • Posts: 350 Member
      To djcon: Thanks for the feedback! I'm so happy you liked them.

      And I most certainly *shall* post more quick and easy low-cal recipes!

      -Chelle
    • Posts: 123 Member
      mmmm never tried this - sounds yummy :)
    • Posts: 16
      AWESOME!!!
    • Posts: 169 Member
      yummy! i am excited to try this! i love potatoes and eat them at every meal, but know i need to find a better alternative. i will try this! thanks chelle!
    • Posts: 420 Member
      Bonk
    • Posts: 1,319 Member
      Made these yesterday, added bacon and cheese to make them "loaded" it was delicious and still only 150 calories a serving (I needed the extra calories)
    • Posts: 14
      It's so good! It's also good with just the boiled cauliflower and a little non fat milk, blended!
    • Posts: 177 Member
      Two thumbs up for Chelle's Cauliflower Mashed "Potatoes"! I'm grabbing some Mrs. Dash tonight for my toppings and making some for dinner.
    • Posts: 274 Member
      bump! Thanks! This is dinner tonight
    • Posts: 252 Member
      I use mashed cauliflower to make shepherd's pie instead of potatoes. It took the kids 13 years to figure it out. :D

      Can you share your recipie? Ive tried a lot ive found online but they havnt turned out so well
    • Posts: 5
      OORAH - God bless your family for your service to this GREAT country!!
    • Posts: 177 Member
      Made my first cauliflower mashed tonight. Boiled, add a little bit of olive oil and pepper medley. Loved it! thanks for the recommendation.
    • Posts: 106
      yum!
    • Posts: 308 Member
      I used the soup this time and I also used my stick blender which really is quick. Very good.
    • Posts: 274 Member
      i love your recipes! I'll be making this tonight =)
    • Posts: 141 Member
      Bump! Sounds yummy thanks!
    • Posts: 531 Member
      Can't wait to try this!
    • Posts: 2
      I loved this recipe.
    • Posts: 1,037 Member
      I loved mashed cauliflower, so does my family, even my kids! I just made some the other night. To keep the cals down I use chicken broth instead of milk and 1 tablespoon of smart balance. I have never made shepherd's pie because I don't eat potatoes often but I think I might try it with the cauliflower! P.S. to save time you can use frozen instead of fresh and it still comes out great!

      Another way I love cauliflower is roasted, which is what I ate last night. Separate into small florets, toss with olive oil, salt, spices and roast at 425 until brown and soft. My kids go nuts over this too.
    • Posts: 241 Member
      Gotta save this one.....thanks for sharing!~
    • Posts: 26 Member
      sounds soooooo tasty!
    • Posts: 22 Member
      bump!
    • Posts: 38
      Chellie - I've seen this recipe on other threads but have yet to try it. Your variation sounds very easy and yummy. I will definitely try this one. Sounds like it might be a great substitution for Thanksgiving dinner as well!! Looking forward to more posts from you!
    • Posts: 36 Member
      Bump ~ thanks for sharing!
    • Posts: 153 Member
      bump
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