30 Day Shred! Join me!!
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i did day one yesterday and i'm sore, sore. but it gets much better, i've done it before0
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don't give up... anytime you feel like that, look at yourself in the mirror and smile at yourself... tell yourself "I am strong enough for this" and then do it! or come on here for some motivation!0
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Stay with it lady. I'm back on the wagon after yesterday's little tantrum time. Can't say I felt like hitting L1D7 today but I hauled myself up and did it.0
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Ok. I am feeling a little better today. If only you knew how my day was yesterday, you would understand why I seriously didn't care whether I worked out or not. (of course I did anyways).
So basically My older son has pneumonia and pink eye, and my younger son has a cold, is teething, and has bad eczema. Good grief! Please children, GET BETTER!!! Ok Back to to fitness stuff!!
L1D7 Complete. I am feeling myself not give 100% anymore. I am getting lazy with the moves and am wearing out with the strength moves. Weird. I am not sure if it is just because this past weekend has been not the best, or if I am just really getting lazy with it
EITHER way, NOT GOOD. I need to make sure tomorrow I give it all I have.
I may do a 10 minute ab solution (Pilates) on Netflix. Those are always fun
If anyone has Netflix, I highly suggest those because they are quick and a nice addition to a workout routine.
****KEEP UP THE AWESOME WORK LADIES (and gentlemen if there are any), you are doing GREAT!!!!!*****0 -
Maybe switch to lvl 2 if you seem to be getting lazy maybe you need a change. I just finished day 7 also and Its starting to feel pretty easy and boring (aside from those side lunges at the end, I still can't make it through all of them) and I'm considering maybe jumping into lvl 2 early also0
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Im sorry love that you have been not having it that good. How are my babies doing today? I hope much better. Make sure you give them a HUG and a Kiss from Me. Stay stong I know ive been slacking and its not a good thing. Us cousins need to stick together and change our lives for the better. Love you and stay STRONG for yorself and my babies. Love you xoxoxoxoOk. I am feeling a little better today. If only you knew how my day was yesterday, you would understand why I seriously didn't care whether I worked out or not. (of course I did anyways).
So basically My older son has pneumonia and pink eye, and my younger son has a cold, is teething, and has bad eczema. Good grief! Please children, GET BETTER!!! Ok Back to to fitness stuff!!
L1D7 Complete. I am feeling myself not give 100% anymore. I am getting lazy with the moves and am wearing out with the strength moves. Weird. I am not sure if it is just because this past weekend has been not the best, or if I am just really getting lazy with it EITHER way, NOT GOOD. I need to make sure tomorrow I give it all I have.
I may do a 10 minute ab solution (Pilates) on Netflix. Those are always fun If anyone has Netflix, I highly suggest those because they are quick and a nice addition to a workout routine.
****KEEP UP THE AWESOME WORK LADIES (and gentlemen if there are any), you are doing GREAT!!!!!*****0 -
I felt that way before I started working out today too but I made myself do it too. We CAN do this!!!! We are all here to support each other and push each other to do the best that we can. You have come so far, don't stop now. 0
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I was so sore this morning that I was having a hard time walking let alone feeling like working out but I made myself do it anyway and I feel better because of it. L1D5 complete!!!0
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D3L1 Finished! about time I did it again. I have to say it felt great to get back on track. I reaally wanted to do more tonight like a Yoga Video or something but i have WAY too much hw to do and study for a test. I cant wait till tomorrow! Im ready to kick the lbs off. I love Jillian she is tough but this is what I need0
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Ok, so wow... I was just going through my Fitness entries and on each day in the note section I write in what day I am on... Well I realized I had two day 6s! I went back to my comments, and sure enough... I put L1D6 Complete TWICE! Silly me. SOO that means actually:
L1D8 COMPLETE!! (for 11/02/11)
YAY!!0 -
L1D6 complete! Yea! I am a little bummed because I have 4 lbs of excess fluid retention going on right now and I don't like the looks of my cankles. I know it will go away in a few days but I still hate seeing it on the scales. I had an OBGYN apt yesterday and although I weighed in 24 lbs. lighter than last year at this time, I was still 6 up from Monday of this week because of the extra fluid! Last year I was 260 lbs ( I hate even typing that number). Monday I was at 230 lbs. I still have a long way to go....0
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Keep up the great work!0
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Nice work everyone Keep up the Good work, Stay motavited and get others motavited to join in as well.0
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Are you still with usI just started Level 2 today but I would love to join...I will post pics later...0 -
L1D4 completed, man I sure did not feel like I was going to get through this tonight not sure why but my body was not liking it I got tired quick but I stayed strong and finished!0
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L1D9 complete! 0
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I'm not sure if we have lost anyone but if your still here give a shout out! Were here to encourage each other were all here for the same reason, Don't Give Up!!!! Send a friend request if you like to anyone of us we are all here for you!0
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I do it as my stregnth training so it's not everyday but add me and we'll make it through.FYI,- If you have AT&T cable, it's free on excercise T.V.0
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I am gonna do Day 10 tonight, then take a day off tomorrow. My knees are really hurting me for some reason Its not a muscle thing, its like a stabbing pain with I straighten my legs. Hopefully it goes away!! I will also post pics and take my measurements to see my progress.
**KEEP UP THE GREAT WORK EVERYONE!!! I just love seeing everyone's "circuit training" entries because it lets me know you are all still working hard at this!0 -
Been doing the 30 day shred for about 7 days..Also Bobs Yoga (great workout as well)..I'm in0
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I don't exericse so how hard is the DVD and the name of it. Maybe I'd exericse if I was held accountable. Worth a stay.
Thanks Shari0 -
L1D7! I can't believe I have done 7 days in a row.0
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Hey yeah anyone can join in any time Its the 30 day shred from Jillian Michaels she has 3 levels and you start out with Level 1 for ten days the L2 for ten days and so on its tough the first day but I know you can do it.0
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lvl 1 day 9 complete! 1 more day of level 1... then onto the infamous lvl 2 eeep0
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Yeah I can't believe I only have one day left of L1. It's not easy enough yet dammit!0
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Level 1 Day 10 DONE!!!!!! Pics and measurements to come tomorrow
I agree, its not easy enough I struggled BIG time the past three days. I wonder why? Maybe like someone said I am just bored with it.
So, what was everyone's favorite circuit in the first level? And after it's all over, which exercise still gives you a hard time completing?
My favorite was Circuit 2, and the exercise that was the worst for me was the jump rope! For some reason, I could never finish the second set of them! KILLER!0 -
HALF WAY DONE WITH L1 YAY Just Finished L1D50
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i'm so glad i found this forum!! i just ordered this DVD from Amazon (along with a weight set) and did W1D1 tonight!! oh my gosh, my arms are so WEAK but i cant wait to change that!!!
can i join your check-ins? i need to be held accountable and you ladies seem awesome!
-andi0 -
Just started tonight!! So excited - Great workout:) Great thread for motivation:) Thanks!0
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WELCOME!!!!!!!!! It is never to late we are glad to have you. Feel free to post Pictures Of day one the pictures after day10 Level 1 and so on. Its cool to actually see our bodies Transform0
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