100 lbs. gone in 9 1/2 months with pics this time

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  • keeponkickin
    keeponkickin Posts: 1,520 Member
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    Woo. You look good. I hope that when I lose the wieght I look that good. Way to go.

    Thank you so much. The key is the exercise, not just the clean diet but the hard core exercise. People are amazed when they hear how much I weigh. I look leaner than what the scale says. :-) I'll take that.:wink:
  • brittanidigby
    brittanidigby Posts: 247 Member
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    Wow, you look amazing! :)
  • uLinx
    uLinx Posts: 148
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    A new person: amazing job!
  • jb2323player
    jb2323player Posts: 15
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    wow awesomeeeeeeeeeeeee!!
  • daydream58
    daydream58 Posts: 572 Member
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    One of my all-time favorite MFPers! Thanks for posting and being such a terrific inspiration to thousands of people you'll never meet, but surely you will have a profound effect on.

    xoxo!!
    Deedee
  • vernie87wb
    vernie87wb Posts: 33 Member
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    Holy wow!!! You look amazing! You're very inspiring!!! =)
  • ckncj
    ckncj Posts: 183 Member
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    Incredible!!!
  • keeponkickin
    keeponkickin Posts: 1,520 Member
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    Wow! I'm jealous! I'm still trying to lose my first pound!! Any tips/tricks/advice??

    Tips, tricks and advice. So many. Don't get discouraged, never give up, work hard. Make sure you're eating enough calories, zigzagging always works, a cheat meal or day once in a while will bust a plateau, exercise like a beast, hardcore cardio and strength train, do your reps to failure. Remember that two steps forward and one step back is still one step forward.
  • fromaquasar
    fromaquasar Posts: 811 Member
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    Holy moly! you look amazing that is an incredible achievement well well done!
  • jodles82
    jodles82 Posts: 2
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    OMG! Amazing! You have inspired me to keep on going! Well done!
  • kimbim60
    kimbim60 Posts: 59 Member
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    Woo-hoo way to go girl, you look amazing !!! 100 lbs lost wow, so glad you posted very inspiring!
  • Amber82479
    Amber82479 Posts: 629 Member
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    You're a brand new women - you look amazing!!!
  • candicejn
    candicejn Posts: 458 Member
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    You look fantastic! Congratulations!!
  • jlr05m
    jlr05m Posts: 35 Member
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    Thanks so much for sharing your success. You look fabulous. :)
  • Captain_Mal
    Captain_Mal Posts: 945 Member
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    Lady, you fantastic! Awesome job!!!
  • keeponkickin
    keeponkickin Posts: 1,520 Member
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    You're a brand new women - you look amazing!!!

    Thank you. I'm in the best shape of my life and getting stronger every day :wink:
  • kodibear123
    kodibear123 Posts: 185 Member
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    Awesome!:smile:
  • WifeNMama
    WifeNMama Posts: 2,876 Member
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    Wow! Congrats and thanks for posting! You can read 100lbs on here but the pictures show a whole different woman!
  • erikalemon
    erikalemon Posts: 17
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    You look AMAZING!! You are such an inspiration!
  • Ashlea82
    Ashlea82 Posts: 191
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    you look amazing, so inspirational thanks for sharing!

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