November move your @ss challenge

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  • aab1
    aab1 Posts: 1,120 Member
    Ran 3.3 miles on Treadmill. 15min @ 5.8; 15min @ 6.0; 3min @ 6.2

    Keep Moving!!
  • QueenofYork
    QueenofYork Posts: 1
    HEY ITS ME, JANANA021, GOT A NEW MFP ACCOUNT NOW ITS QUEENofYORK LOL. I'M BACK A LITTLE BEHIND IN MILES BUT READY TO MAKE THEM UP!!!
  • alaliberte
    alaliberte Posts: 205
    updating...
  • LorinaLynn
    LorinaLynn Posts: 13,247 Member
    3.65 miles run, and a quarter mile walk to cool down.

    I'm loving this weather. Sunny and 61 degrees. It's perfect! Tomorrow it'll be 67! *happy dance!* I might need to try to squeeze in a chance to lay in my chaise lounge outside and read. Not gonna be many days like this left.
  • ummommyme
    ummommyme Posts: 362 Member
    3 miles done today!
  • mandysmom092711
    mandysmom092711 Posts: 784
    Ticker update! Walked 3.55 miles today!
  • LilSomethin
    LilSomethin Posts: 545 Member
    Woo Hoo - just finished my 5.34K run in my best time yet!! So added another 3.3 miles. Thinking about doing my first 5K on Sunday. Need some encouragement to get me to do it.

    You can do it!!! You already can run it so why not join a race?? I did my first 5K a few weeks ago...LOVED it :)
  • Bonita_Lynne_58
    Bonita_Lynne_58 Posts: 2,794 Member
    Hope everyone had a great Monday.

    I have walked 2.5 miles today.
  • Mommawarrior
    Mommawarrior Posts: 897 Member
    Ticker updated.
  • wmlpd6
    wmlpd6 Posts: 135
    5 miles on exercise bike, 1.5 miles run on treadmill. I am past the halfway point, woo-hoo!
  • Luckysusan
    Luckysusan Posts: 947 Member
    3.5 mile walk today
  • annasgyal
    annasgyal Posts: 1,687 Member
    Did another 5 mile walk this evening....

    Ticker will be updated...
  • lisota6
    lisota6 Posts: 10 Member
    1 1/2 miles today at this rate I will finsih way ahead of my goal. may have to up it next month:)
  • bromwin
    bromwin Posts: 14
    I would really love to join this challenge! Think I will start with aiming for 50 miles outdoor running...... just need to sort out a ticker.....
  • bromwin
    bromwin Posts: 14
    Hmmmmm, I can't work out how to do a mileage ticker? Does anyone have any suggestions?
  • mrshoffman07
    mrshoffman07 Posts: 121
    November Move Your *kitten* Challenge

    11/1  3.5 miles running
    11/2
    11/3 3.1 miles running
    11/4
    11/5
    11/6
    11/7 3.14 miles running
    11/8
    11/9
    11/10
    11/11
    11/12
    11/13
    11/14
    11/15
    11/16
    11/17
    11/18
    11/19
    11/20
    11/21
    11/22
    11/23
    11/24
    11/25
    11/26
    11/27
    11/28
    11/29
    11/30

    Total: 9.74 miles out of the 50 mile Goal
  • vhuber
    vhuber Posts: 8,779 Member
    Woo Hoo - just finished my 5.34K run in my best time yet!! So added another 3.3 miles. Thinking about doing my first 5K on Sunday. Need some encouragement to get me to do it.
    YAY!!! Yes you can do it!! You feel soooo awesome when you cross that finish line!! Also remember that your race time will be your best because the other runners seem to make you run faster!!! Go for it!!!!!
  • vhuber
    vhuber Posts: 8,779 Member
    HEY ITS ME, JANANA021, GOT A NEW MFP ACCOUNT NOW ITS QUEENofYORK LOL. I'M BACK A LITTLE BEHIND IN MILES BUT READY TO MAKE THEM UP!!!
    welcome back!!!!
  • vhuber
    vhuber Posts: 8,779 Member
    3.65 miles run, and a quarter mile walk to cool down.

    I'm loving this weather. Sunny and 61 degrees. It's perfect! Tomorrow it'll be 67! *happy dance!* I might need to try to squeeze in a chance to lay in my chaise lounge outside and read. Not gonna be many days like this left.
    Lucky you!!! I'm jealous!!!!:ohwell:
  • vhuber
    vhuber Posts: 8,779 Member
    5 miles on exercise bike, 1.5 miles run on treadmill. I am past the halfway point, woo-hoo!
    Way to go!!!!!
  • Carlton_Banks
    Carlton_Banks Posts: 756 Member
    Biked 12.72 miles today

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  • bluiz13
    bluiz13 Posts: 3,550 Member
    3.63 miles tonight on elliptical before and after nrolfw. Updated siggie.
  • bjfmade
    bjfmade Posts: 543 Member
    Update
  • HungryMom
    HungryMom Posts: 280
    3 miles tonight, ticker updated
  • Daisy374
    Daisy374 Posts: 539 Member
    0 for 11/5 & 11/6
    6 miles for 11/7... ticker updated :)
  • roskeetch
    roskeetch Posts: 11 Member
    I didn't quite make it to my goal in October but I'm starting my half marathin training today so I hope to make my November goal of 77 miles.

    11/07 - ran 3 miles

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  • mjshmily
    mjshmily Posts: 137 Member
    6.2 miles today, man it was cold

    :-( i lost the place to edit my signature though and my ticker went missing :-(
  • bromwin
    bromwin Posts: 14
    I have done two 5 mile runs so far...... 40 miles left to go!


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  • dinos
    dinos Posts: 1,390 Member
    MyFitnessPal adjusted signatures to allow only for the inclusion of MFP tickers. As a result you can't have a signature or a 3rd party ticker below your posts, except for the mfp ticker that shows your weight loss. See the official reply from the moderator:
    http://www.myfitnesspal.com/topics/show/387496-missing-signature-and-ticker?page=2

    Two solutions I came up with:

    1. Copy/paste the ticker bbcode every time you post on the thread.
    Your posts will look almost like before (carlton_banks, roskeetch, bromwin, babygurl are doing this):

    exercise.png


    2. Specify your total miles like so: (ie like Pam3, mrshoffman and butters are doing)
    .... total miles xx of xxx

    I'm not happy about this turn of things, but I don't make the rules of the web site. We will lose some functionality here, but I can't think of any better way to keep the challenge going. Suggestions anyone?
  • Mommawarrior
    Mommawarrior Posts: 897 Member
    2 Mile run done......

    17.9 miles done out of 80

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