EVERYONE'S BEFORE & AFTER PICTURES
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WOW!!!!!!! I am totally in awe and appreciation for all of the hard work and dedication I have seen in this, and the previous, thread!
Thank you for the inspiration!0 -
Everyone's progress is amazing....thanks for this motivational thread!! Here's my progress!0
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You guys all look fantastic you are truely an inspiration!!!0
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Everyone looks so good! Ya'll need to start saying how you lost all that weight so I can look like you0
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I still have 49 pounds to go but here is me in the same clothes Sept 24, 2010 and Sept 21, 2011.
The first one I am 257 and the second 184ish.0 -
This thread is where I'm going next time I'm feeling like a cheat day!!0
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shameful as it souds I rather be the one taking the pics then to be in one. AVOID FAMILY PICS :blushing: I started MFP Sept. 12 and lost 17 pounds since ( 219 today 202) looking forward to see how much more I can do, and and staying strong for the coming Holidays0
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how do I insert a pic here??0
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this is my go-to thread when i want bad food, or just feel a bit low. i am so inspired i was brave enough to take what will be my before pics today. it will be a long journey, but i can't wait until i am there and i can hopefully inspire someone else, like you all have me. thank you a million times everyone who has been so brave and posted their pics!0
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I still have 49 pounds to go but here is me in the same clothes Sept 24, 2010 and Sept 21, 2011.
The first one I am 257 and the second 184ish.
You look awesome, keep up the good work!0 -
Here are my before and almost after pics. I have lost a little more weight since this last picture was taken but I am not going to do my final after pics until I hit my goal body fat %. These pics were taken 7 months apart.
Can I just say, "AWESOME JOB!!!!" You look fantastic!0 -
90 pounds ish gone.....8 months after!
you all are so inspiring! God bless you all..:)
What a truly incredible transformation. Your hard work has paid off many times over. Congratulations - You're smokin' HOT! ;-) Keep up the good work as you inspire everyone around you!0 -
Here are my before and almost after pics. I have lost a little more weight since this last picture was taken but I am not going to do my final after pics until I hit my goal body fat %. These pics were taken 7 months apart.
Can I just say, "AWESOME JOB!!!!" You look fantastic!
Thank you! Your transformation is also awesome!0 -
Dancinonwater
Age 19
5ft 3in
Starting Weight: 130lbs
Current Weight: 127lbs lbs (might not be exactly accurate)
Goal Weight: 110 (I was hoping for 110, but Im starting to think that with all the muscle I gain, I might actually be at my goal at closer to 120)
Time taken so far: 4 weeks
My pictures can be found here: http://www.myfitnesspal.com/photos/view/5445108 or just on my profile
He shot taken on the side (profile) seems to be a bit deceiving, but at least I look good!
Ill keep posting pics, and will post my story with my true after pic.0 -
Wow! I love seeing all these pics, it is GOOD motivation!! Well done folks0
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Thank you everyone for the inspiration this provides when what I really want to do is eat a square from the meeting....0
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Great job everyone. I am going to work on getting my pictures added.0
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I'm soooo inspired by everyone! I can't wait to be able to post before and after pics!0
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WOW! To everyone who posted pics, and everyone going down this journey!!! Good Job, good Luck!!!0
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